Bento Express Fuji Combo by Brigaboom Llc: Similar Foods

Product:
Fuji Combo
Brand:
Bento Express
Maker:
Brigaboom Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850489/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat4.5g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 320.0mg
Total Carbohydrates 32.0g
Dietary Fiber 0.5g
Sugars 5.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca30.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned White Rice [water, Rice, Sugar, Cider Vinegar (distilled Vinegar, Caramel Color, Cider Flavor), Canola Oil, Pretzel M Salt, Cream Base (skim Milk, Cream, Gelatin)], Imitation Crab Meat [water, Surimi (alaska Pollock, Egg White Powder, Sorbitol, Sodium Phospates), Wheat Starch, Modified Tapioca Starch, Sugar, Salt, Palm Oil, Crab Extract (soy), Crab Flavor, Color, Calcium Carbonate], Shrimp (shrimp, Salt), Cucumber, Avocado, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta To Protect Quality, Natural Flavors), Seaweed, Sesame Seeds, Chili Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate (as Preservative), Sodium Bisulfite (as Preservative), Xanthan Gum], Hichimi Spice (orange Peel, Red Pepper, Black Sesame, White Sesame, Seaweed, Japanese Pepper), L Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate, Citric Acid, Malic Acid, Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.74
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-6.00kcal, -3.08%)
Total Fat3.57g (-0.93g, -20.67%)
Saturated Fat 0.71g (+0.21g, +42.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 321.0mg (+1.00mg, +0.31%)
Total Carbohydrates 32.14g (+0.14g, +0.44%)
Dietary Fiber 3.6g (+3.10g, +620.00%)
Sugars 0.0g (-5.50g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe0.64mg (+0.28mg, +77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Potato & Tapioca Flour, Potato Starch, Yeast, Egg Whites, Salt, Xanthan Gum, Sunflower & Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.31
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat3.54g (-0.96g, -21.33%)
Saturated Fat 0.44g (-0.06g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 327.0mg (+7.00mg, +2.19%)
Total Carbohydrates 39.82g (+7.82g, +24.44%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 8.85g (+3.35g, +60.91%)
Sugars, added N/A
Protein 3.54g (-1.46g, -29.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca35.0mg (+5.00mg, +16.67%)
Iron, Fe1.59mg (+1.23mg, +341.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Eggs, Salt, Buttermilk, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.40
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat3.53g (-0.97g, -21.56%)
Saturated Fat 0.47g (-0.03g, -6.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 327.0mg (+7.00mg, +2.19%)
Total Carbohydrates 37.65g (+5.65g, +17.66%)
Dietary Fiber 3.5g (+3.00g, +600.00%)
Sugars 2.35g (-3.15g, -57.27%)
Sugars, added N/A
Protein 7.06g (+2.06g, +41.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca35.0mg (+5.00mg, +16.67%)
Iron, Fe1.69mg (+1.33mg, +369.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.18g
Ingredients
Water, Organic Unbleached Malted Flour (barley Malt), Organic Unbleached Wheat Flour (with Germ & Bran) Organic Flax Seed, Organic Millet, Organic Rye Flakes, Organic Sesame Seed, Organic Sunflower Seeds, Organic Honey Sea Salt, Organic Whole Wheat Flour, Organic Canola Oil Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-4.00kcal, -2.05%)
Total Fat2.33g (-2.17g, -48.22%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 323.0mg (+3.00mg, +0.94%)
Total Carbohydrates 37.21g (+5.21g, +16.28%)
Dietary Fiber 7.0g (+6.50g, +1300.00%)
Sugars 0.0g (-5.50g, -100.00%)
Sugars, added N/A
Protein 6.98g (+1.98g, +39.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca23.0mg (-7.00mg, -23.33%)
Iron, Fe2.93mg (+2.57mg, +713.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Quinoa* & Whole Millet*, Filtered Water, Flax Seeds* Meal, Fermentation Starter (quinoa*, Millet*, Filtered Water), Psyllium Husk*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-9.00kcal, -4.62%)
Total Fat4.29g (-0.21g, -4.67%)
Saturated Fat 1.43g (+0.93g, +186.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 314.0mg (-6.00mg, -1.88%)
Total Carbohydrates 28.57g (-3.43g, -10.72%)
Dietary Fiber 3.6g (+3.10g, +620.00%)
Sugars 4.29g (-1.21g, -22.00%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (-0.80mg, -66.67%)
Calcium, Ca21.0mg (-9.00mg, -30.00%)
Iron, Fe0.13mg (-0.23mg, -63.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A6.0ug
Ingredients
Baked Potato, Pork Shoulder, Corky's Original Barbecue Sauce (water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate, (preservative), Guar Gum, Ascorbic Acid) Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Vegetable Color, Potato Starch, Corn Starch, Cellulose [anti Caking Agents]) Seasoning (salt, Dehydrated Garlic, Spices, Paprika, Dehydrated Onion, Yeast Extract, Canola Oil [as A Processing Aid], Natural Flavor, Not More Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-3.00kcal, -1.54%)
Total Fat9.14g (+4.64g, +103.11%)
Saturated Fat 1.08g (+0.58g, +116.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 322.0mg (+2.00mg, +0.63%)
Total Carbohydrates 23.12g (-8.88g, -27.75%)
Dietary Fiber 1.6g (+1.10g, +220.00%)
Sugars 4.84g (-0.66g, -12.00%)
Sugars, added N/A
Protein 6.99g (+1.99g, +39.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+0.70mg, +58.33%)
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe0.97mg (+0.61mg, +169.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+3.00kcal, +1.54%)
Total Fat8.94g (+4.44g, +98.67%)
Saturated Fat 0.81g (+0.31g, +62.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 331.0mg (+11.00mg, +3.44%)
Total Carbohydrates 23.58g (-8.42g, -26.31%)
Dietary Fiber 2.0g (+1.50g, +300.00%)
Sugars 4.88g (-0.62g, -11.27%)
Sugars, added N/A
Protein 6.5g (+1.50g, +30.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe1.1mg (+0.74mg, +205.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Ctric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-11.00kcal, -5.64%)
Total Fat5.26g (+0.76g, +16.89%)
Saturated Fat 0.88g (+0.38g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 316.0mg (-4.00mg, -1.25%)
Total Carbohydrates 28.95g (-3.05g, -9.53%)
Dietary Fiber 2.6g (+2.10g, +420.00%)
Sugars 2.63g (-2.87g, -52.18%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe0.95mg (+0.59mg, +163.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Couscous (durum Wheat Semolina, Water, Extra Virgin Olive Oil, Salt, Cilantro), Seasoned Bulgur Quinoa Duo [water, Wheat Bulgur, Cooked Red Quinoa (water, Red Quinoa, Salt), Extra Virgin Olive Oil, Dehydrated Tomatoes, Parsley, Basil, Salt, Concentrated Vegetable Juice (carrots, Onions, Leeks), Yellow Lemon Juice, Garlic, Cinnamon, Thyme, Thickening Agents [xanthan Gum, Guar Gum, Glucose (wheat And Or Corn)], Pepper Extract], Vegetables [grilled Zucchini, Yellow Carrots, Red Bell Peppers, Grilled Onions, Rehydrated Raisin (contains Sunflower Oil)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-13.00kcal, -6.67%)
Total Fat5.41g (+0.91g, +20.22%)
Saturated Fat 1.08g (+0.58g, +116.00%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 324.0mg (+4.00mg, +1.25%)
Total Carbohydrates 32.43g (+0.43g, +1.34%)
Dietary Fiber 9.0g (+8.50g, +1700.00%)
Sugars 1.8g (-3.70g, -67.27%)
Sugars, added N/A
Protein 9.01g (+4.01g, +80.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe2.92mg (+2.56mg, +711.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Kernel Rye, Water, Sourdough Cultures, Sea Salt, Malt, Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat8.04g (+3.54g, +78.67%)
Saturated Fat 1.34g (+0.84g, +168.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 312.0mg (-8.00mg, -2.50%)
Total Carbohydrates 22.32g (-9.68g, -30.25%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 2.68g (-2.82g, -51.27%)
Sugars, added N/A
Protein 8.04g (+3.04g, +60.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-0.10mg, -8.33%)
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe0.96mg (+0.60mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Pollock, Whiting, Haddock, Flounder, Salmon (atlantic, Chum & Or Pink), Tilapia, Catfish, Blue Whiting, Hoki, Striped Pangasius, Arctic Char, Halibut, Water, Enriched Flour (wheat Flour, Bleached Wheat Flour, Yellow Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Dehydrated Potatoes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate And Citric Acid Added As A Preservative), Bleached Wheat Flour, Salt, Sugar, Yellow Corn Flour, Vegetable Oil (canola & Or Soybean & Or Partially Hydrogenated Soybean & Or Cottonseed & Or Sunflower Oil), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dehydrated Vegetables (onion, Red Bell Pepper), Nonfat Milk, Iodized Salt, Enriched Yellow Corn Meal (corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, White Corn Flour, Disodium Guanylate And Disodium Inosinate, Dextrose, Wheat Starch, Onion, Partially Hydrogenated Soybean Oil With Tbhq, Mono & Diglycerides, Yeast, Autolyzed Yeast Extract, Corn Starch, Barley Malt, Eggs, Garlic, Whey, Natural And Artificial Flavor, Corn Syrup Solids, Defatted Soy Flour, Parsley, Whole Cone Hops, Rice Flour, Colored With Oleoresin Paprika, Annatto And Turmeric Extracts, Sesame Seeds, Brewer's Yeast, Select Grains, Citric Acid, Powdered Cellulose, Caramel Color, Maltose Syrup, Sodium Citrate, Lemon Juice, Spice Extractive, Cellulose Gum, Guar Gum, Olive Oil, Corn Grits, Yellow 5, Bha & Bht (preservative), Wheat, Soybean Hull Fiber, Yellow 6, Methylcellulose, Calcium Propionate (preservative), Lactic Acid, Maltodextrin, Gum Arabic, Sodium Tripolyphosphate (to Retain Moisture) Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat5.71g (+1.21g, +26.89%)
Saturated Fat 0.71g (+0.21g, +42.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 314.0mg (-6.00mg, -1.88%)
Total Carbohydrates 28.57g (-3.43g, -10.72%)
Dietary Fiber 2.9g (+2.40g, +480.00%)
Sugars 2.14g (-3.36g, -61.09%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+7.40mg, +616.67%)
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe1.29mg (+0.93mg, +258.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Semolina (durum Wheat Semolina, Water Extra Virgin Olive Oil, Salt, Coriander), Seasoned Bulgur And Quinoa [bulgur, Water, Cooked Red Quinoa (water, Red Quinoa, Salt), Dehydrated Tomato, Parsley, Basil, Thyme], Vegetable Md( Grilled Zucchini, Yellow Carrot, Red Bell Peppers, Grilled Onions, Rehydrated Raisins (water, Raisin Sunflower Oil)], Sauce [water, Extra Virgin Oil, Salt, Vegetable Stock (vegetable Concentrate {carrots, Onions, Leeks], Water, Spices), Lemon Juice, Garlic, Cinnamon, Thickeners (xanthan Gum, Guar Gum, Glucose (wheat And Or Corn}), Black Pepper Extract]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-9.00kcal, -4.62%)
Total Fat2.14g (-2.36g, -52.44%)
Saturated Fat 1.07g (+0.57g, +114.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 336.0mg (+16.00mg, +5.00%)
Total Carbohydrates 36.43g (+4.43g, +13.84%)
Dietary Fiber 2.1g (+1.60g, +320.00%)
Sugars 1.43g (-4.07g, -74.00%)
Sugars, added N/A
Protein 5.71g (+0.71g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+9.50mg, +791.67%)
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe0.51mg (+0.15mg, +41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta Ingredients: Organic Unbleached Wheat Flour, Water, Organic Whole Eggs Filling Ingredients: Water, Organic Potato Flakes, Organic Cooked Onions, Organic Cheddar Cheese (organic Milk, Salt, Enzymes), Organic Butter (organic Pasteurized Cream, Salt, Culture), Sea Salt, Organic Canola Oil, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-15.00kcal, -7.69%)
Total Fat5.77g (+1.27g, +28.22%)
Saturated Fat 1.15g (+0.65g, +130.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 317.0mg (-3.00mg, -0.94%)
Total Carbohydrates 26.54g (-5.46g, -17.06%)
Dietary Fiber 1.9g (+1.40g, +280.00%)
Sugars 5.0g (-0.50g, -9.09%)
Sugars, added N/A
Protein 6.54g (+1.54g, +30.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+0.90mg, +75.00%)
Calcium, Ca15.0mg (-15.00mg, -50.00%)
Iron, Fe1.38mg (+1.02mg, +283.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maliitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-15.00kcal, -7.69%)
Total Fat3.0g (-1.50g, -33.33%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 320.0mg (=)
Total Carbohydrates 36.0g (+4.00g, +12.50%)
Dietary Fiber 10.0g (+9.50g, +1900.00%)
Sugars 4.0g (-1.50g, -27.27%)
Sugars, added N/A
Protein 6.0g (+1.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca40.0mg (+10.00mg, +33.33%)
Iron, Fe2.16mg (+1.80mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rye, Kibbled 51% Partly As Natural Sourdough With Organic Yeast, Water, Organic Sunflower Seeds 5% Organic Sugar Beet Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-8.00kcal, -4.10%)
Total Fat3.0g (-1.50g, -33.33%)
Saturated Fat 0.33g (-0.17g, -34.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 327.0mg (+7.00mg, +2.19%)
Total Carbohydrates 34.67g (+2.67g, +8.34%)
Dietary Fiber 2.0g (+1.50g, +300.00%)
Sugars 0.67g (-4.83g, -87.82%)
Sugars, added N/A
Protein 5.33g (+0.33g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca13.0mg (-17.00mg, -56.67%)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Water, Whole Grain Parboiled Brown Rice, Whole Grain Rye, Whole Grain Red Rice, Canola And Or Sunflower Oil, Chicken Broth*, Salt, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soy Oil), Vegetables* (onions, Spinach), Sugar, Garlic Powder, Yeast Extract, Spices, Turmeric (color)