Natural Nectar Cracklebred, Ancient Grains by Breton Enterprises Inc: Similar Foods
- Product:
- Cracklebred, Ancient Grains
- Brand:
- Natural Nectar
- Maker:
- Breton Enterprises Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1866545/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 842.0mg | |
| Total Carbohydrates | 84.21g | |
| Dietary Fiber | 5.3g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 1.05mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour, Corn Flour, Corn Starch, Sugar, Buckwheat Flour, Apple Fiber, Salt, Millet Flour, Teff Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 1.54g (+1.54g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 831.0mg (-11.00mg, -1.31%) | |
| Total Carbohydrates | 78.46g (-5.75g, -6.83%) | |
| Dietary Fiber | 3.1g (-2.20g, -41.51%) | |
| Sugars | 3.08g (-2.18g, -41.44%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+3.97g, +75.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+11.00mg, +100.00%) | |
| Iron, Fe | 3.08mg (+2.03mg, +193.33%) | |
| Potassium, K | 183.0mg (+4.00mg, +2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Corn Syrup Solids, Hydrolyzed Corn Protein, Salt, Onion*, Yeast Extract, Sugar, Rendered Chicken Fat, Carrots*, Garlic*, Nonfat Milk, Chicken*, Natural Flavor, Citric Acid, Parsley*, Turmeric Extract (color), Disodium Inosinate And Disodium Guanylate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-8.00kcal, -2.17%) | |
| Total Fat | 4.0g (+4.00g) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 860.0mg (+18.00mg, +2.14%) | |
| Total Carbohydrates | 76.0g (-8.21g, -9.75%) | |
| Dietary Fiber | 2.0g (-3.30g, -62.26%) | |
| Sugars | 2.0g (-3.26g, -61.98%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.74g, +14.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+9.00mg, +81.82%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | 160.0mg (-19.00mg, -10.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice: Jasmine Rice Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate, Silicon Dioxode (to Prevent Caking) Seasoning: Salt, Hydrolyzed Vegetable Protein (soybean, Rapeseed Oil), Red Bell Pepper, Sugar, Dextrose, Soybean Oil, Galangal Powder, Chili Powder, Ginger Powder, Kaffir Lime Leaf Powder, Lemongrass, Citric Acid, Silicon Dioxide, Spring Onion Flakes, Yeast Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-9.00mg, -1.07%) | |
| Total Carbohydrates | 83.33g (-0.88g, -1.05%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 6.67g (+1.41g, +26.81%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+6.00mg, +54.55%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | 187.0mg (+8.00mg, +4.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Sunflower Oil, Cane Sugar, Sea Salt, Basil, Extra Virgin Olive Oil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-9.00mg, -1.07%) | |
| Total Carbohydrates | 83.33g (-0.88g, -1.05%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 6.67g (+1.41g, +26.81%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+19.00mg, +172.73%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | 183.0mg (+4.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Safflower Oil, Cane Sugar, Sea Salt, Lemon Puree (lemon Juice, Sugar, Lemon Pulp, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil), Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-9.00mg, -1.07%) | |
| Total Carbohydrates | 83.33g (-0.88g, -1.05%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 6.67g (+1.41g, +26.81%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+19.00mg, +172.73%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | 190.0mg (+11.00mg, +6.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Sunflower Oil, Cane Sugar, Sea Salt, Basil, Extra Virgin Olive Oil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-9.00mg, -1.07%) | |
| Total Carbohydrates | 83.33g (-0.88g, -1.05%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 6.67g (+1.41g, +26.81%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+16.00mg, +145.45%) | |
| Iron, Fe | 3.33mg (+2.28mg, +217.14%) | |
| Potassium, K | 203.0mg (+24.00mg, +13.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Safflower Oil, Cane Sugar, Sea Salt, Garlic, Basil, Anise Seeds, Thyme, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-9.00mg, -1.07%) | |
| Total Carbohydrates | 83.33g (-0.88g, -1.05%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 6.67g (+1.41g, +26.81%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+16.00mg, +145.45%) | |
| Iron, Fe | 3.33mg (+2.28mg, +217.14%) | |
| Potassium, K | 203.0mg (+24.00mg, +13.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Safflower Oil, Cane Sugar, Salt, Garlic, Basil, Oregano, Thyme, Anise Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-4.00kcal, -1.09%) | |
| Total Fat | 1.82g (+1.82g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 818.0mg (-24.00mg, -2.85%) | |
| Total Carbohydrates | 78.18g (-6.03g, -7.16%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+5.65g, +107.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+20.00mg, +181.82%) | |
| Iron, Fe | 1.27mg (+0.22mg, +20.95%) | |
| Potassium, K | 149.0mg (-30.00mg, -16.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Maltodextrin, Contains 2% Or Less Of Sea Salt, Onion And Garlic Powders, Champignon Mushroom Extract, Dehydrated Porcini Mushrooms, Yeast Extract, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 14.29g (+14.29g) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-21.00mg, -2.49%) | |
| Total Carbohydrates | 60.71g (-23.50g, -27.91%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 1.79mg (+0.74mg, +70.48%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural Flavors, Rosemary Extract (to Preserve Freshness), Color Added, Ascorbic Acid (to Preserve Freshness), Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 14.29g (+14.29g) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-21.00mg, -2.49%) | |
| Total Carbohydrates | 60.71g (-23.50g, -27.91%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 1.79mg (+0.74mg, +70.48%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural Flavors, Rosemary Extract (to Preserve Freshness), Color Added, Ascorbic Acid (to Preserve Freshness), Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 14.29g (+14.29g) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-21.00mg, -2.49%) | |
| Total Carbohydrates | 60.71g (-23.50g, -27.91%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 1.79mg (+0.74mg, +70.48%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural Flavors, Rosemary Extract (to Preserve Freshness), Color Added, Ascorbic Acid (to Preserve Freshness), Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 4.84g (+4.84g) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 806.0mg (-36.00mg, -4.28%) | |
| Total Carbohydrates | 70.97g (-13.24g, -15.72%) | |
| Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
| Sugars | 3.23g (-2.03g, -38.59%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+6.03g, +114.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+21.00mg, +190.91%) | |
| Iron, Fe | 1.13mg (+0.08mg, +7.62%) | |
| Potassium, K | 194.0mg (+15.00mg, +8.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Durum Wheat Semolina, Organic Palm Oil Powder (organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Organic Sunflower Lecithin, Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Corn Starch, Organic Rice Syrup Solids, Organic Natural Flavors, Lactic Acid (vegan), 2% Or Less Of: Sunflower Lecithin, Organic Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-11.00kcal, -2.99%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-21.00mg, -2.49%) | |
| Total Carbohydrates | 71.43g (-12.78g, -15.18%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.03g, +171.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+18.00mg, +163.64%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | 214.0mg (+35.00mg, +19.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Garlic, Extra Virgin Olive Oil, Yeast, Salt, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-18.00kcal, -4.89%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-42.00mg, -4.99%) | |
| Total Carbohydrates | 71.67g (-12.54g, -14.89%) | |
| Dietary Fiber | 1.7g (-3.60g, -67.92%) | |
| Sugars | 3.33g (-1.93g, -36.69%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+6.41g, +121.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+14.00mg, +127.27%) | |
| Iron, Fe | 1.67mg (+0.62mg, +59.05%) | |
| Potassium, K | 197.0mg (+18.00mg, +10.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Noodles: Organic Wheat Flour, Sea Salt Soup Packet: Sea Salt, Chinese Mushroom Powder, Vegetable Powders (onion, Garlic), Garlic, Chili Pepper, Ginger, Black Pepper, Black Sesame Seeds, Green Onion, Kombu Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+25.00mg, +2.97%) | |
| Total Carbohydrates | 73.33g (-10.88g, -12.92%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 3.33g (-1.93g, -36.69%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 1.0mg (-0.05mg, -4.76%) | |
| Potassium, K | 200.0mg (+21.00mg, +11.73%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Extra Virgin Olive Oil, Yeast, Sea Salt, Malted Grain Flour | ||