Brekki Dark Chocolateolate With Almond And Ancient Grains Ready To Eat Oats, Dark Chocolateolate by Brekki Llc: Similar Foods
- Product:
- Dark Chocolateolate With Almond And Ancient Grains Ready To Eat Oats, Dark Chocolateolate
- Brand:
- Brekki
- Maker:
- Brekki Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677498/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 87.0mg | |
| Total Carbohydrates | 19.33g | |
| Dietary Fiber | 4.0g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 5.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 187.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Cocoa Powder, Almonds, Cane Sugar, Vanilla Extract, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 87.0mg (=) | |
| Total Carbohydrates | 19.33g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 7.33g (+0.66g, +9.90%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 187.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Cocoa Powder, Almonds, Cane Sugar, Vanilla Extract, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-4.00kcal, -2.61%) | |
| Total Fat | 4.26g (-2.41g, -36.13%) | |
| Saturated Fat | 0.35g (-0.32g, -47.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (-5.00mg, -5.75%) | |
| Total Carbohydrates | 23.4g (+4.07g, +21.06%) | |
| Dietary Fiber | 3.5g (-0.50g, -12.50%) | |
| Sugars | 7.09g (+0.42g, +6.30%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-1.07g, -20.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-12.00mg, -30.00%) | |
| Iron, Fe | 1.13mg (-1.27mg, -52.92%) | |
| Potassium, K | 184.0mg (-3.00mg, -1.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+18.00kcal, +11.76%) | |
| Total Fat | 5.88g (-0.79g, -11.84%) | |
| Saturated Fat | 0.88g (+0.21g, +31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-8.00mg, -9.20%) | |
| Total Carbohydrates | 27.65g (+8.32g, +43.04%) | |
| Dietary Fiber | 4.7g (+0.70g, +17.50%) | |
| Sugars | 14.12g (+7.45g, +111.69%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-0.04g, -0.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.65mg (-0.75mg, -31.25%) | |
| Potassium, K | 194.0mg (+7.00mg, +3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Smoothie Base: Purified Water, Cane Sugar*, Tapioca Syrup*, Banana Puree*, Pea Protein*, Sunflower Oil*, Tapioca Fiber*, Cocoa Powder*, Allulose*, Roasted Sunflower Seeds*, Sunflower Lecithin*, Gum Acacia*, Pure Vanilla Extract*, Cocoa Extract*, Pectin, Sea Salt Topping: Whole Grain Oats*, Cane Sugar*, Brown Rice*, Sunflower Oil*, Flax Seeds*, Hemp Seeds*, Sea Salt, Molasses* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+6.00kcal, +3.92%) | |
| Total Fat | 7.08g (+0.41g, +6.15%) | |
| Saturated Fat | 1.77g (+1.10g, +164.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 102.0mg (+15.00mg, +17.24%) | |
| Total Carbohydrates | 18.58g (-0.75g, -3.88%) | |
| Dietary Fiber | 4.4g (+0.40g, +10.00%) | |
| Sugars | 7.08g (+0.41g, +6.15%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-0.91g, -17.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-13.00mg, -32.50%) | |
| Iron, Fe | 0.35mg (-2.05mg, -85.42%) | |
| Potassium, K | 177.0mg (-10.00mg, -5.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Sour Cream (cultured Cream [milk]), Cotija Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Rennet, Tapioca Starch, Potato Starch, Cellulose Powder, Natamycin (for Freshness]), Water, Mayonnaise (canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Sea Salt, White Mustard [distilled White Vinegar, Water, Mustard Seeds, Salt], Lemon Juice Concentrate), Cilantro, Maple Syrup, Chili Powder (spices, Salt, Dehydrated Garlic), Corn Starch, Spice, Ground Chipotle Pepper, Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-13.00kcal, -8.50%) | |
| Total Fat | 5.87g (-0.80g, -11.99%) | |
| Saturated Fat | 1.82g (+1.15g, +171.64%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 83.0mg (-4.00mg, -4.60%) | |
| Total Carbohydrates | 14.98g (-4.35g, -22.50%) | |
| Dietary Fiber | 2.2g (-1.80g, -45.00%) | |
| Sugars | 5.47g (-1.20g, -17.99%) | |
| Sugars, added | N/A | |
| Protein | 7.29g (+1.96g, +36.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-6.00mg, -15.00%) | |
| Iron, Fe | 1.21mg (-1.19mg, -49.58%) | |
| Potassium, K | 198.0mg (+11.00mg, +5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Ground Beef, Green Beans, Shallot, Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sliced Almonds, Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [e 150d]), Honey, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-11.00kcal, -7.19%) | |
| Total Fat | 3.77g (-2.90g, -43.48%) | |
| Saturated Fat | 0.94g (+0.27g, +40.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+21.00mg, +24.14%) | |
| Total Carbohydrates | 23.58g (+4.25g, +21.99%) | |
| Dietary Fiber | 1.9g (-2.10g, -52.50%) | |
| Sugars | 16.04g (+9.37g, +140.48%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-3.44g, -64.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 0.68mg (-1.72mg, -71.67%) | |
| Potassium, K | 198.0mg (+11.00mg, +5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.36g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Modified Corn Starch, Vegetable Oil (high Oleic Sunflower Oil, Fractionated Palm Oil), Cocoa (processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Color Added, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+1.00kcal, +0.65%) | |
| Total Fat | 8.03g (+1.36g, +20.39%) | |
| Saturated Fat | 1.22g (+0.55g, +82.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 91.0mg (+4.00mg, +4.60%) | |
| Total Carbohydrates | 12.39g (-6.94g, -35.90%) | |
| Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
| Sugars | 1.57g (-5.10g, -76.46%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+4.27g, +80.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 1.05mg (-1.35mg, -56.25%) | |
| Potassium, K | 171.0mg (-16.00mg, -8.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts, Naan Bread (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast), Persian Cucumber, Red Onion, Grape Tomatoes, Lemon, Tahini Paste (sesame Seeds), Garlic, Kabsa Spice Blend (spices, Ground Chiles, Turmeric Saffron Powder), Parsley, Cayenne Pepper (dried Chiles) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-23.00kcal, -15.03%) | |
| Total Fat | 7.0g (+0.33g, +4.95%) | |
| Saturated Fat | 2.5g (+1.83g, +273.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-2.00mg, -2.30%) | |
| Total Carbohydrates | 17.0g (-2.33g, -12.05%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 12.0g (+5.33g, +79.91%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-3.33g, -62.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
| Iron, Fe | 1.0mg (-1.40mg, -58.33%) | |
| Potassium, K | 199.0mg (+12.00mg, +6.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots Dressing: Thai Chili Sauce (sugar, Water, Maltodextrin, Rice Vinegar, Chili Peppers, Dehydrated Garlic, Salt, Contains Less Than 2% Of Pineapple Juice Concentrate, Xanthan Gum, Onion Powder, Corn Starch), Water, Inverted Sugar, Rice Vinegar, Soybean Oil And Or Canola Oil, Honey, Sesame Oil, Lime Juice Concentrate, Xanthan Gum Cashews Toasted Coconut: Cocnut, Sugar, Salt Dried Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-23.00kcal, -15.03%) | |
| Total Fat | 10.0g (+3.33g, +49.93%) | |
| Saturated Fat | 1.5g (+0.83g, +123.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-12.00mg, -13.79%) | |
| Total Carbohydrates | 12.0g (-7.33g, -37.92%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 8.0g (+1.33g, +19.94%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-3.33g, -62.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 0.8mg (-1.60mg, -66.67%) | |
| Potassium, K | 200.0mg (+13.00mg, +6.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Rose Flavored Berry Vinaigrette (water, Soybean Oil, Red Raspberry Puree, Sugar, White Wine Vinegar, Red Wine Vinegar, Extra Virgin Olive Oil, Contains Less Than 2% Of Natural Flavor, Salt, Xanthan Gum, Kale, Radicchio, Dried Strawberry Flavored Cranberries (cranberries, Cane Sugar, Sunflower Oil, Natural Strawberry Flavor), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+20.00kcal, +13.07%) | |
| Total Fat | 9.45g (+2.78g, +41.68%) | |
| Saturated Fat | 1.18g (+0.51g, +76.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+23.00mg, +26.44%) | |
| Total Carbohydrates | 19.69g (+0.36g, +1.86%) | |
| Dietary Fiber | 2.4g (-1.60g, -40.00%) | |
| Sugars | 1.57g (-5.10g, -76.46%) | |
| Sugars, added | N/A | |
| Protein | 3.15g (-2.18g, -40.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-1.00mg, -2.50%) | |
| Iron, Fe | 0.79mg (-1.61mg, -67.08%) | |
| Potassium, K | 197.0mg (+10.00mg, +5.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa, Brown Rice, Kale, Extra Virgin Olive Oil, Red Quinoa, Garlic, Sugar, Garlic Powder, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-9.00kcal, -5.88%) | |
| Total Fat | 3.87g (-2.80g, -41.98%) | |
| Saturated Fat | 1.41g (+0.74g, +110.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 109.0mg (+22.00mg, +25.29%) | |
| Total Carbohydrates | 10.92g (-8.41g, -43.51%) | |
| Dietary Fiber | 0.7g (-3.30g, -82.50%) | |
| Sugars | 3.87g (-2.80g, -41.98%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (+0.66g, +12.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+6.00mg, +15.00%) | |
| Iron, Fe | 0.18mg (-2.22mg, -92.50%) | |
| Potassium, K | 190.0mg (+3.00mg, +1.60%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Ravioli: 50% Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt Ravioli Filling: Organic Ricotta Cheese (pasteurized Organic Milk Whey, Pasteurized Organic Milk, Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper Sauce: Organic Tomato Pulp 45%, Organic Red Peppers 5%, Organic Carrots, Organic Onion, Organic Sunflower Oil, Organic Wheat Flour, Organic Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+8.00kcal, +5.23%) | |
| Total Fat | 3.92g (-2.75g, -41.23%) | |
| Saturated Fat | 0.39g (-0.28g, -41.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+23.00mg, +26.44%) | |
| Total Carbohydrates | 26.27g (+6.94g, +35.90%) | |
| Dietary Fiber | 4.3g (+0.30g, +7.50%) | |
| Sugars | 1.96g (-4.71g, -70.61%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-1.02g, -19.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-24.00mg, -60.00%) | |
| Iron, Fe | 1.57mg (-0.83mg, -34.58%) | |
| Potassium, K | 176.0mg (-11.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: *cooked Brown Basmati Rice, *cooked Tri Color Quinoa, *green Peas, *onion, *carrots, *red Bell Peppers, *pumpkin Seeds, *high Oleic Sunflower Oil, *seasoning Blend (sea Salt, *dehydrated Garlic, *dehydrated Onion, *cumin, *cane Sugar, *ginger, *cinnamon, *cardamom, *turmeric, *coriander, Citric Acid, *rice Concentrate, *black Pepper, *sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (=) | |
| Total Fat | 4.0g (-2.67g, -40.03%) | |
| Saturated Fat | 1.67g (+1.00g, +149.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 117.0mg (+30.00mg, +34.48%) | |
| Total Carbohydrates | 11.67g (-7.66g, -39.63%) | |
| Dietary Fiber | 0.7g (-3.30g, -82.50%) | |
| Sugars | 4.0g (-2.67g, -40.03%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-3.66g, -68.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 0.13mg (-2.27mg, -94.58%) | |
| Potassium, K | 200.0mg (+13.00mg, +6.95%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Ravioli: Durum Wheat Semolina, Pasteurized Eggs, Water, Salt Ravioli Filling: Ricotta Cheese (pasteurized Milk Whey, Pasteurized Milk, Salt, Citric Acid), Hard Cheese (pasteurized Milk, Salt, Microbial Rennet), Fresh Spinach, Breadcrumbs (wheat Flour, Natural Yeast, Salt), Black Pepper, Salt Sauce: Tomato Pulp, Red Peppers, Carrots, Onion, Celery, Salt, Sunflower Oil, Sugar, Basil, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-1.00kcal, -0.65%) | |
| Total Fat | 4.09g (-2.58g, -38.68%) | |
| Saturated Fat | 1.49g (+0.82g, +122.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 115.0mg (+28.00mg, +32.18%) | |
| Total Carbohydrates | 11.52g (-7.81g, -40.40%) | |
| Dietary Fiber | 0.7g (-3.30g, -82.50%) | |
| Sugars | 4.09g (-2.58g, -38.68%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+0.99g, +18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 0.19mg (-2.21mg, -92.08%) | |
| Potassium, K | 201.0mg (+14.00mg, +7.49%) | |
| Vitamin D, IU | 15.0IU | |
| Ingredients | ||
|---|---|---|
Ravioli: Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt Ravioli Filling: Organic Ricotta Cheese (pasteurized Organic Milk Whey, Pasteurized Organic Milk, Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper Sauce: Organic Tomato Pulp, Organic Red Peppers, Organic Carrots, Organic Onion, Organic Sunflower Oil, Organic Wheat Flour, Organic Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-11.00kcal, -7.19%) | |
| Total Fat | 7.08g (+0.41g, +6.15%) | |
| Saturated Fat | 3.98g (+3.31g, +494.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 62.0mg (-25.00mg, -28.74%) | |
| Total Carbohydrates | 28.32g (+8.99g, +46.51%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 11.5g (+4.83g, +72.41%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-0.91g, -17.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 1.27mg (-1.13mg, -47.08%) | |
| Potassium, K | 186.0mg (-1.00mg, -0.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Milk, Soluble Corn Fiber+, Erythritol+, Sugar+, Cream, Chocolate, Cocoa Processed With Alkali, Whole Egg And Egg Yolk, Skim Milk, Monk Fruit Juice Concentrate, Carob Bean Gum, Vanilla Extract, Salt | ||