Egg White & Vegetable Frittata by Break Fast To Go: Similar Foods
- Product:
- Egg White & Vegetable Frittata
- Brand:
- N/A
- Maker:
- Break Fast To Go
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/453433/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal | |
| Total Fat | 1.64g | |
| Saturated Fat | 0.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 230.0mg | |
| Total Carbohydrates | 2.82g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.94g | |
| Sugars, added | N/A | |
| Protein | 8.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 469.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg White, Spinach Zucchini, Water, Yellow Squash, Cultured Pasteurized Milk, Red Bell Peppers, Canola Oil, Garlic Puree, Tomato, Garlic, Salt, Extra Virgin Olive Oil, Vinegar, Parsley, Thyme, Spices, Onion Powder, Enzymes, Black Pepper, Paprika, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-12.00kcal, -18.18%) | |
| Total Fat | 1.54g (-0.10g, -6.10%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 231.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 9.23g (+6.41g, +227.30%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 6.15g (+5.21g, +554.26%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-7.38g, -82.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 462.0IU (-7.00IU, -1.49%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-2.40mg, -57.14%) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 0.55mg (+0.04mg, +7.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Onions, Contains Less Than 2% Of: Dehydrated Sundried Tomatoes, Garlic, Pomace Olive Oil, Sugar, Sea Salt, Basil, Smoked Paprika, Cultured Dextrose, Spice, Oregano, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-9.00kcal, -13.64%) | |
| Total Fat | 3.28g (+1.64g, +100.00%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 230.0mg (=) | |
| Total Carbohydrates | 6.56g (+3.74g, +132.62%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 4.92g (+3.98g, +423.40%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-7.28g, -81.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 492.0IU (+23.00IU, +4.90%) | |
| Vitamin C, total ascorbic acid | 3.9mg (-0.30mg, -7.14%) | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 1.18mg (+0.67mg, +131.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomatoe Puree), Oil Blend (canola Oil, Olive Oil), Contains Less Than 2% Of Garlic, Spices, Sugar, Balsamic Vinegar, Salt, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-14.00kcal, -21.21%) | |
| Total Fat | 4.42g (+2.78g, +169.51%) | |
| Saturated Fat | 0.88g (+0.41g, +87.23%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 241.0mg (+11.00mg, +4.78%) | |
| Total Carbohydrates | 4.42g (+1.60g, +56.74%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 4.42g (+3.48g, +370.21%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-6.27g, -70.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 487.0IU (+18.00IU, +3.84%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+0.60mg, +14.29%) | |
| Calcium, Ca | 27.0mg (-11.00mg, -28.95%) | |
| Iron, Fe | 0.48mg (-0.03mg, -5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vine Ripened Tomatoes (fresh Tomatoes, Salt, Naturally Derived Citric Acid), Kalamata Olives, Fresh Onions, Extra Virgin Olive Oil, Capers, Fresh Garlic, Wild Caught Anchovies, Fresh Parsley, Crushed Red Pepper And Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-18.00kcal, -27.27%) | |
| Total Fat | 1.2g (-0.44g, -26.83%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 217.0mg (-13.00mg, -5.65%) | |
| Total Carbohydrates | 7.23g (+4.41g, +156.38%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 3.61g (+2.67g, +284.04%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-6.51g, -72.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 482.0IU (+13.00IU, +2.77%) | |
| Vitamin C, total ascorbic acid | 10.8mg (+6.60mg, +157.14%) | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 0.43mg (-0.08mg, -15.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Honey, Modified Corn Starch, Cream, Salt, Brown Sugar, Acetic Acid, Aged Red Pepper, Annatto (vegetable Color), Butter (pasteurized Cream, Salt), Chicken Fat, Chicken Meat Including Chicken Juices, Chili Pepper, Chili Powder, Cilantro, Citric Acid, Corn Oil, Cultured Rice, Disodium Guanylate, Disodium Inosinate, Enzyme Modified Butter, Fermented Soybeans, Flavor, Garlic, Green Onions, Guar Gum, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Malt Syrup, Maltodextrin, Natural Flavor, Onion Powder, Paprika (color), Potato Flour, Red Bell Peppers, Rice Vinegar, Sea Salt, Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Soybeans, Spice, Steviol Glycosides, Sugar, Tomato Paste, Turmeric (color), Vinegar, Wheat, Wheat Flour, Whey, Xanthan Gum, Yeast Extract, Yellow Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-7.00kcal, -10.61%) | |
| Total Fat | 1.78g (+0.14g, +8.54%) | |
| Saturated Fat | 0.2g (-0.27g, -57.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 213.0mg (-17.00mg, -7.39%) | |
| Total Carbohydrates | 9.09g (+6.27g, +222.34%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 4.35g (+3.41g, +362.77%) | |
| Sugars, added | N/A | |
| Protein | 1.58g (-7.34g, -82.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 494.0IU (+25.00IU, +5.33%) | |
| Vitamin C, total ascorbic acid | 9.5mg (+5.30mg, +126.19%) | |
| Calcium, Ca | 40.0mg (+2.00mg, +5.26%) | |
| Iron, Fe | 2.13mg (+1.62mg, +317.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pulp Of Tomatoes (tomatoes, Citric Acid), Water, Onion, Extra Virgin , Olive Oil, Basil, Garlic, Sea Salt, Rice Syrup From Organic Farming, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+15.00kcal, +22.73%) | |
| Total Fat | 0.95g (-0.69g, -42.07%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+7.00mg, +350.00%) | |
| Sodium | 227.0mg (-3.00mg, -1.30%) | |
| Total Carbohydrates | 12.32g (+9.50g, +336.88%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 0.95g (+0.01g, +1.06%) | |
| Sugars, added | N/A | |
| Protein | 4.74g (-4.18g, -46.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 474.0IU (+5.00IU, +1.07%) | |
| Vitamin C, total ascorbic acid | 22.7mg (+18.50mg, +440.48%) | |
| Calcium, Ca | 19.0mg (-19.00mg, -50.00%) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers, Onions), Cooked Rice (water, Rice), Cooked White Chicken Meat Coated With Seasoning (chicken Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coating [corn Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder Extractives Of Paprika]), Sauce (water, Tomato Paste, Garlic, Soybean Oil, Modified Food Starch, Green Poblano Peppers, Onions, Contains 2% Or Less Of: Salt, Lime Juice Concentrate, Natural Flavors, Chicken Base [chicken Meat With Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Whey, Onion Powder, Corn Oil, Turmeric, Spice Extractives], Mushroom Base [mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Evaporated Cane Syrup, Potato Flour, Onion Powder] Paprika, Worcestershire Sauce Concentrate [vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+12.00kcal, +18.18%) | |
| Total Fat | 1.57g (-0.07g, -4.27%) | |
| Saturated Fat | 0.39g (-0.08g, -17.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+22.00mg, +1100.00%) | |
| Sodium | 239.0mg (+9.00mg, +3.91%) | |
| Total Carbohydrates | 8.63g (+5.81g, +206.03%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 2.75g (+1.81g, +192.55%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (-1.47g, -16.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+21.00IU, +4.48%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.30mg, -78.57%) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.41mg (+0.90mg, +176.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (tomatoes, Salt, Naturally Derived Citric Acid), Turkey Meat, Onions, Red Chili Beans, Green Peppers, Diced Green Chilies (green Chile Pepper, Water, Salt, Naturally Derived Citric Acid), Tomato Paste (tomatoes, Naturally Derived Citric Acid), Spices, Garlic, Chicken Fat, Paprika, Sea Salt, Pepper Sauce (distilled Vinegar, Red Pepper, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-5.00kcal, -7.58%) | |
| Total Fat | 2.44g (+0.80g, +48.78%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 256.0mg (+26.00mg, +11.30%) | |
| Total Carbohydrates | 7.32g (+4.50g, +159.57%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 2.44g (+1.50g, +159.57%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-7.70g, -86.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 488.0IU (+19.00IU, +4.05%) | |
| Vitamin C, total ascorbic acid | 11.0mg (+6.80mg, +161.90%) | |
| Calcium, Ca | 49.0mg (+11.00mg, +28.95%) | |
| Iron, Fe | 0.88mg (+0.37mg, +72.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans*, Olive Oil, Sea Salt, Granulated Onion, Granulated Garlic, Spices, Oregano, Basil, Marjoram, Thyme, Tarragon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+31.00kcal, +46.97%) | |
| Total Fat | 2.76g (+1.12g, +68.29%) | |
| Saturated Fat | 1.61g (+1.14g, +242.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+14.00mg, +700.00%) | |
| Sodium | 235.0mg (+5.00mg, +2.17%) | |
| Total Carbohydrates | 10.6g (+7.78g, +275.89%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 1.38g (+0.44g, +46.81%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.47g, -27.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 461.0IU (-8.00IU, -1.71%) | |
| Vitamin C, total ascorbic acid | 8.3mg (+4.10mg, +97.62%) | |
| Calcium, Ca | 37.0mg (-1.00mg, -2.63%) | |
| Iron, Fe | 0.5mg (-0.01mg, -1.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.46g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Vegetables: Broccoli, Peas, Carrots Alfredo Sauce: Water, Parmesan Type Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Butter (pasteurized Cream, Natural Flavorings), Cream, Nonfat Dry Milk, Modified Cornstarch, Natural Flavor, Salt, Dehydrated Garlic, Spices, Sugar, Yeast Extract, Lactic Acid, Xanthan Gum Penne Pasta: Durum Semolina Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid Chicken: Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Seasoning (romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor), Salt, Sodium Phosphates Coating: Salt, Corn Flour, Wheat Flour, Maltodextrin, Cornstarch, Paprika, Defatted Soy Flour, Spices, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color, Extractive Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+14.00kcal, +21.21%) | |
| Total Fat | 2.88g (+1.24g, +75.61%) | |
| Saturated Fat | 0.8g (+0.33g, +70.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+12.00mg, +600.00%) | |
| Sodium | 253.0mg (+23.00mg, +10.00%) | |
| Total Carbohydrates | 7.37g (+4.55g, +161.35%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 2.88g (+1.94g, +206.38%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (-2.51g, -28.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 481.0IU (+12.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 19.2mg (+15.00mg, +357.14%) | |
| Calcium, Ca | 26.0mg (-12.00mg, -31.58%) | |
| Iron, Fe | 0.87mg (+0.36mg, +70.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Vinegar], Rice Wine [distilled Rice, Salt, Water], Sugar, Soybean Oil, Garlic [with Water And Citric Acid], Stabilizer [corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Ginger Puree [ginger, Water], Oyster Flavored Fish Sauce [water, Evaporated Cane Syrup, Salt, Corn Starch, Vinegar, Maltodextrin, Oyster Extract], Chicken Broth, Corn Starch, Chili Oil [soybean Oil, Dried Chili Pepper], Sesame Oil, Spices, Fermented Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Oyster Flavored Fish Extract Powder [cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce {fermented Soybeans, Wheat, Salt}], Tara Gum), Natural* Sliced Seasoned Beef (beef, Water, Seasoning [soy Sauce Powder {soy Sauce (fermented Soybeans, Wheat, Salt), Maltodextrin}, Corn Starch, Dehydrated Onion, Brown Sugar, Salt, Yeast Extract, Garlic Powder, Spice, Natural Flavors], Flavorings, Nonfat Dry Milk, Dried Whole Eggs) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-6.00kcal, -9.09%) | |
| Total Fat | 2.46g (+0.82g, +50.00%) | |
| Saturated Fat | 1.41g (+0.94g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+5.00mg, +250.00%) | |
| Sodium | 239.0mg (+9.00mg, +3.91%) | |
| Total Carbohydrates | 8.45g (+5.63g, +199.65%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 5.63g (+4.69g, +498.94%) | |
| Sugars, added | N/A | |
| Protein | 1.06g (-7.86g, -88.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 440.0IU (-29.00IU, -6.18%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+6.40mg, +152.38%) | |
| Calcium, Ca | 21.0mg (-17.00mg, -44.74%) | |
| Iron, Fe | 1.27mg (+0.76mg, +149.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Diced Tomatoes, Organic Tomato Puree, Filtered Water, Organic Fire Roasted Red Bell Peppers, Organic Cream, Organic Onions, Organic Cane Sugar, Organic Spices*, Organic Grade Aa Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Organic Smoked Paprika, Organic Black Pepper, Organic Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+1.00kcal, +1.52%) | |
| Total Fat | 2.47g (+0.83g, +50.61%) | |
| Saturated Fat | 0.35g (-0.12g, -25.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+3.00mg, +150.00%) | |
| Sodium | 233.0mg (+3.00mg, +1.30%) | |
| Total Carbohydrates | 9.54g (+6.72g, +238.30%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 1.77g (+0.83g, +88.30%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-5.39g, -60.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-27.00IU, -5.76%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+6.40mg, +152.38%) | |
| Calcium, Ca | 14.0mg (-24.00mg, -63.16%) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn, Salmon, Onions, Red Bell Peppers, Roasted Poblano Peppers, Roasted Garlic, Contains 2% Or Less Of Sunflower Oil, Corn Starch, Salt, Lime Juice Concentrate, Spice, Natural Flavors, Onion Powder, Garlic Powder, Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+4.00kcal, +6.06%) | |
| Total Fat | 2.2g (+0.56g, +34.15%) | |
| Saturated Fat | 0.88g (+0.41g, +87.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+11.00mg, +550.00%) | |
| Sodium | 251.0mg (+21.00mg, +9.13%) | |
| Total Carbohydrates | 7.05g (+4.23g, +150.00%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 1.76g (+0.82g, +87.23%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-3.63g, -40.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-28.00IU, -5.97%) | |
| Vitamin C, total ascorbic acid | 13.2mg (+9.00mg, +214.29%) | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 1.59mg (+1.08mg, +211.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Tomatoes, Black Beans, Pinto Beans, V8 Juice, Onion, Rotel, Celery, Green Pepper, Red Pepper, Yellow Pepper, Tomato Paste, Spice, Chipotle Pepper, Jalapeno Pepper, Olive Oil, Salt, Garlic, Chipotle Chili Powder, Emeril's Essence, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-13.00kcal, -19.70%) | |
| Total Fat | 3.52g (+1.88g, +114.63%) | |
| Saturated Fat | 1.76g (+1.29g, +274.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+9.00mg, +450.00%) | |
| Sodium | 225.0mg (-5.00mg, -2.17%) | |
| Total Carbohydrates | 4.41g (+1.59g, +56.38%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 2.2g (+1.26g, +134.04%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-8.04g, -90.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-28.00IU, -5.97%) | |
| Vitamin C, total ascorbic acid | 9.3mg (+5.10mg, +121.43%) | |
| Calcium, Ca | 18.0mg (-20.00mg, -52.63%) | |
| Iron, Fe | 0.32mg (-0.19mg, -37.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes* (tomatoes*, Water, Citric Acid, Calcium Chloride), Filtered Water, Onions*, Heavy Cream* (milk), Garlic*, Chicken Base* (cooked Chicken*, Salt, Cane Sugar*, Natural Flavor*, Waxy Corn Starch*, Spices*, Turmeric*), Extra Virgin Olive Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-33.00kcal, -50.00%) | |
| Total Fat | 0.0g (-1.64g, -100.00%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 230.0mg (=) | |
| Total Carbohydrates | 6.56g (+3.74g, +132.62%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 3.28g (+2.34g, +248.94%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-7.28g, -81.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 492.0IU (+23.00IU, +4.90%) | |
| Vitamin C, total ascorbic acid | 9.8mg (+5.60mg, +133.33%) | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 1.18mg (+0.67mg, +131.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cut Tomatoes, Tomato Puree, Salt, And Citric Acid | ||