Breadsmith Honey Whole Wheat Bread by Breadsmith Franchising, Inc: Similar Foods

Product:
Honey Whole Wheat Bread
Brand:
Breadsmith
Maker:
Breadsmith Franchising, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667104/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat1.09g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 478.0mg
Total Carbohydrates 50.0g
Dietary Fiber 8.7g
Sugars 6.52g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.35mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Water, Honey, Salt, Yeast, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.18
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (=)
Total Fat1.09g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.7g (=)
Sugars 8.7g (+2.18g, +33.44%)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Honey, Salt, Yeast, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.11
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-2.00kcal, -0.84%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 5.3g (-3.40g, -39.08%)
Sugars 0.0g (-6.52g, -100.00%)
Sugars, added N/A
Protein 7.89g (-0.81g, -9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+0.49mg, +20.85%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Water, Whole Rye Flour, Organic Corn Meal, Whole Grain Rye Meal (wheat), Sea Salt (magnesium Carbonate), Gluten, Wheat Flour, Ascorbic Acid, Enzymes (wheat), Wheat Flour (wheat), Yeast, Caraway Seed, Cultured Wheat Flour (wheat), Rye Flour (wheat), Malted Barley Flour, Ascorbic Acid (wheat), Caramel Color (sulphites)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat1.75g (+0.66g, +60.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 45.61g (-4.39g, -8.78%)
Dietary Fiber 8.8g (+0.10g, +1.15%)
Sugars 5.26g (-1.26g, -19.33%)
Sugars, added N/A
Protein 10.53g (+1.83g, +21.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-1.09mg, -46.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Whole Wheat Flour, Water, Organic Honey, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Organic Wheat Bran, Sea Salt, Cultured Organic Unbleached Wheat Flour, Yeast Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.19
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-4.00kcal, -1.67%)
Total Fat2.94g (+1.85g, +169.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-7.00mg, -1.46%)
Total Carbohydrates 47.06g (-2.94g, -5.88%)
Dietary Fiber 2.9g (-5.80g, -66.67%)
Sugars 2.94g (-3.58g, -54.91%)
Sugars, added N/A
Protein 8.82g (+0.12g, +1.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-1.29mg, -54.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Semolina Flour (semolina, Niacin, Iron, Thiamin Riboflavin, Folic Aad), Dried Sourdough (wheat, Yeast, Ascorbic Acid, Enzymes) Sugar, Soybean Oil (soybean Oil) Salt, Food Enzyme (wheat Flour, Enzymes) Yeast Idy Red
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.25
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-7.00kcal, -2.93%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+4.00mg, +0.84%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (-1.60g, -18.39%)
Sugars 0.0g (-6.52g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.22mg, +9.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Salt, Starter [water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat2.63g (+1.54g, +141.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 3.5g (-5.20g, -59.77%)
Sugars 1.75g (-4.77g, -73.16%)
Sugars, added N/A
Protein 8.77g (+0.07g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+0.18mg, +7.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.807mg
Ingredients
Made From: Enriched Wheat Flour (flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Water, Contains 2 Percent Or Less Of: Canola And Extra Virgin Olive Oils, Salt, Thyme, Sugar, Yeast, Malt Syrup, Malted Barley Flour, Rice Flour, Sesame Seed Meal Contains: Wheat, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.73
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-6.90g, -79.31%)
Sugars 1.75g (-4.77g, -73.16%)
Sugars, added N/A
Protein 8.77g (+0.07g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.46mg, -19.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Wheat Flour, Water, Contains 2% Or Less Of: Sea Salt, Cultured Organic Unbleached Wheat Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.36
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+9.00kcal, +3.77%)
Total Fat2.48g (+1.39g, +127.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 47.11g (-2.89g, -5.78%)
Dietary Fiber 1.7g (-7.00g, -80.46%)
Sugars 4.13g (-2.39g, -36.66%)
Sugars, added N/A
Protein 9.09g (+0.39g, +4.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Ascorbic Acid), Water, Salt, Brown Sugar, Sesame Seeds, Yeast, Cornmeal, Calcium Propionate And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.63
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat0.88g (-0.21g, -19.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-6.90g, -79.31%)
Sugars 0.0g (-6.52g, -100.00%)
Sugars, added N/A
Protein 7.02g (-1.68g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.81mg, +34.47%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Flour (wheat Flour, Enzyme), Water, Whole Wheat Flour, Sea Salt, Barley Malt (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.68
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-10.00kcal, -4.18%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 476.0mg (-2.00mg, -0.42%)
Total Carbohydrates 47.62g (-2.38g, -4.76%)
Dietary Fiber 3.5g (-5.20g, -59.77%)
Sugars 1.76g (-4.76g, -73.01%)
Sugars, added N/A
Protein 8.82g (+0.12g, +1.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+0.51mg, +21.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Gluten Enriched Flour Unbleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat2.08g (+0.99g, +90.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 45.83g (-4.17g, -8.34%)
Dietary Fiber 4.2g (-4.50g, -51.72%)
Sugars 4.17g (-2.35g, -36.04%)
Sugars, added N/A
Protein 10.42g (+1.72g, +19.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.65mg, +27.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of: Oat Fiber, Soybean Oil, Sodium Acid Pyrophosphate, Baking Soda, Yeast, Salt, Sodium Propionate (preservative), Fumaric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+4.00mg, +0.84%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (-5.10g, -58.62%)
Sugars 3.57g (-2.95g, -45.25%)
Sugars, added N/A
Protein 10.71g (+2.01g, +23.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.22mg, +9.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached, Water, Salt, Yeast, Less Than 2% Of Each Of The Following: Dried Sourdough, (wheat, Rye), Cultured Wheat Flour, Dried Yeast, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.62
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat3.12g (+2.03g, +186.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 47.92g (-2.08g, -4.16%)
Dietary Fiber 2.1g (-6.60g, -75.86%)
Sugars 6.25g (-0.27g, -4.14%)
Sugars, added N/A
Protein 6.25g (-2.45g, -28.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.74
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat1.14g (+0.05g, +4.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (-1.00mg, -0.21%)
Total Carbohydrates 52.27g (+2.27g, +4.54%)
Dietary Fiber 2.3g (-6.40g, -73.56%)
Sugars 2.27g (-4.25g, -65.18%)
Sugars, added N/A
Protein 9.09g (+0.39g, +4.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (-1.53mg, -65.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Unbleached Unbromated Wheat Flour, Water, Sour Culture, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.95
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat1.79g (+0.70g, +64.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+4.00mg, +0.84%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (-5.10g, -58.62%)
Sugars 3.57g (-2.95g, -45.25%)
Sugars, added N/A
Protein 10.71g (+2.01g, +23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Salt, Organic Cultured Wheat, Yeast, Organic Wheat Gluten, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes