Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot by Bread & Circus Inc: Similar Foods

Product:
Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot
Brand:
Whole Foods Market
Maker:
Bread & Circus Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896752/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal
Total Fat1.02g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 294.0mg
Total Carbohydrates 11.02g
Dietary Fiber 1.2g
Sugars 4.08g
Sugars, added N/A
Protein 0.82g
Core Vitamins and Minerals
Vitamin A, IU4490.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca16.0mg
Iron, Fe0.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sweet Potato, Apples, Onion, Shallots, Vegetable Base (vegetables (tomato, Carrot, Onion), Sea Salt, Dextrose, Evaporated Cane Juice, Canola Oil, Natural Flavor, Potato Flour), Canola Oil, Garlic, Apple Cider Vinegar, Sea Salt, Ground Cinnamon, Ground Cloves, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-16.00kcal, -30.19%)
Total Fat0.41g (-0.61g, -59.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-4.00mg, -1.36%)
Total Carbohydrates 6.53g (-4.49g, -40.74%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 4.08g (=)
Sugars, added N/A
Protein 0.41g (-0.41g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU4490.0IU (=)
Vitamin C, total ascorbic acid1.5mg (-0.50mg, -25.00%)
Calcium, Ca16.0mg (=)
Iron, Fe0.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock*, (water, Vegetable Base* (vegetables* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*], Sea Salt, Dextrose*, Evaporated Cane Syrup*, Canola Oil*, Spices*, Turmeric*), Carrots*, Onions*, Contains 2% Or Less Of: Sugar*, Corn Starch*, Lemon Juice*, Garlic*, Canola Oil*, Sea Salt, Ginger Root*, Turmeric* And Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+22.00kcal, +41.51%)
Total Fat0.0g (-1.02g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (-46.00mg, -15.65%)
Total Carbohydrates 18.05g (+7.03g, +63.79%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 5.26g (+1.18g, +28.92%)
Sugars, added N/A
Protein 1.5g (+0.68g, +82.93%)
Core Vitamins and Minerals
Vitamin A, IU4511.0IU (+21.00IU, +0.47%)
Vitamin C, total ascorbic acid13.5mg (+11.50mg, +575.00%)
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe0.81mg (+0.52mg, +179.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Sea Salt, Granulated Garlic, Black Pepper And Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.58
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+27.00kcal, +50.94%)
Total Fat4.0g (+2.98g, +292.16%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 370.0mg (+76.00mg, +25.85%)
Total Carbohydrates 4.0g (-7.02g, -63.70%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 3.0g (-1.08g, -26.47%)
Sugars, added N/A
Protein 6.0g (+5.18g, +631.71%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+10.00IU, +0.22%)
Vitamin C, total ascorbic acid3.6mg (+1.60mg, +80.00%)
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe0.72mg (+0.43mg, +148.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Oven Roasted Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Olives (ripe Olives, Water, Salt, And Ferrous Gluconate), Grape Tomatoes, Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose And Potato Starch [to Prevent Caking], Natamyon [a Natural Mold Inhibitor]), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.94
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+66.00kcal, +124.53%)
Total Fat6.78g (+5.76g, +564.71%)
Saturated Fat 1.98g (+1.98g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 243.0mg (-51.00mg, -17.35%)
Total Carbohydrates 9.04g (-1.98g, -17.97%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.26g (-1.82g, -44.61%)
Sugars, added N/A
Protein 6.21g (+5.39g, +657.32%)
Core Vitamins and Minerals
Vitamin A, IU4520.0IU (+30.00IU, +0.67%)
Vitamin C, total ascorbic acid3.4mg (+1.40mg, +70.00%)
Calcium, Ca85.0mg (+69.00mg, +431.25%)
Iron, Fe0.81mg (+0.52mg, +179.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Salsa Ranch Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Tomatoes, Canola Oil, Water, Sour Cream [cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gumi, Tomato Paste, Onion, Sugar, Apple Cider Vinegar, Distilled Vinegar, Less Than 2% Of Salt, Egg Yolk, Green Onion, Jalapeno Peppers, Cultured Dextrose, Maltodextrin, Spices, Xanthan Gum, Cultured Skim Milk Powder, Lemon Juice Concentrate, Dried Bell Peppers, Dried Garlic, Dried Onion, Mustard Flour, Guar Gum, Acacia Gum, Chili Powder [spices, Salt, Paprika, Dried Garlic]), Roasted Corn, Cooked Southwestern Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Shredded Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color), Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin Ja Natural Mold Inhibitori), Tortilla Strips (stone Ground White Corn, Sunflower Oil Or Corn Oil, Nacho Seasoning [whey Powder, Salt, Granular Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese Powder (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Soybean Oil, Romano Cheese Powder (milk, Cheese Cultures, Salt, Enzymes), Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder (milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk Powder, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives Of Paprika, Garlic Powder, Spices, Sodium Citrate, Extractives Of Annatto), Chili Lime Seasoning [whey Powder, Lime Juice Powder, Sour Cream Powder (sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}], Salt, Spices, Paprika, Citric Acid, Extractives Of Paprika, Spice Extractive, Water, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.17
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+100.00kcal, +188.68%)
Total Fat11.37g (+10.35g, +1014.71%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 322.0mg (+28.00mg, +9.52%)
Total Carbohydrates 6.27g (-4.75g, -43.10%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 1.18g (-2.90g, -71.08%)
Sugars, added N/A
Protein 7.06g (+6.24g, +760.98%)
Core Vitamins and Minerals
Vitamin A, IU4510.0IU (+20.00IU, +0.45%)
Vitamin C, total ascorbic acid7.1mg (+5.10mg, +255.00%)
Calcium, Ca59.0mg (+43.00mg, +268.75%)
Iron, Fe2.12mg (+1.83mg, +631.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Dressing (soybean Or Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Sorbic Acid], Extra Virgin Olive Oil, Distilled Vinegar, Eggs Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Natural Flavor, Anchovy Paste [anchovy, Salt, Olive Oil, Acetic Acid], Dehydrated Garlic, Spices, Dehydrated Onion, Xanthan Gum, Caramel Color, Potassium Sorbate And Sodium Benzoate [as Preservatives]), Grilled Seasoned Chicken Breast (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose [to Prevent Caking]), Lemons, Croutons (enriched Flour, [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Maltodextrin, Garlic Powder, Whey, Onion Powder, Spices, Torula Yeast, Parmesan Cheese [part Skim Milk, Cultures, Salt, Enzymes], Natural Flavors [milk], Cultured Whey, Calcium Propionate [preservative], Citric Acid, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Caramel Color, Sugar, Soy Sauce Solids [wheat, Soybeans, Salt], Tamarinds, Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.92
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+7.00kcal, +13.21%)
Total Fat4.0g (+2.98g, +292.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 180.0mg (-114.00mg, -38.78%)
Total Carbohydrates 6.0g (-5.02g, -45.55%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 3.0g (-1.08g, -26.47%)
Sugars, added N/A
Protein 1.0g (+0.18g, +21.95%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+10.00IU, +0.22%)
Vitamin C, total ascorbic acid21.0mg (+19.00mg, +950.00%)
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe0.72mg (+0.43mg, +148.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Celery, Lite Ranch Dressing (cultured Buttermilk, Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Dried Onion, Green Onions, Cider Vinegar, Dried Garlic, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Broccoli Florets, Grape Tomatoes, Snow Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.58
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+77.00kcal, +145.28%)
Total Fat10.0g (+8.98g, +880.39%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 370.0mg (+76.00mg, +25.85%)
Total Carbohydrates 4.0g (-7.02g, -63.70%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 2.0g (-2.08g, -50.98%)
Sugars, added N/A
Protein 6.0g (+5.18g, +631.71%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+10.00IU, +0.22%)
Vitamin C, total ascorbic acid3.6mg (+1.60mg, +80.00%)
Calcium, Ca60.0mg (+44.00mg, +275.00%)
Iron, Fe0.72mg (+0.43mg, +148.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Buttermilk Ranch Dressing (cultured Nonfat Buttermilk [water, Nonfat Dry Milk, Soybean Oil, Buttermilk Cultures], Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Cultured Skim Milk, Garlic Powder, Onion Powder, Ground Mustard, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Spices), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Grape Tomatoes, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.84
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+53.00kcal, +100.00%)
Total Fat7.42g (+6.40g, +627.45%)
Saturated Fat 2.12g (+2.12g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 226.0mg (-68.00mg, -23.13%)
Total Carbohydrates 4.59g (-6.43g, -58.35%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.41g (-2.67g, -65.44%)
Sugars, added N/A
Protein 5.65g (+4.83g, +589.02%)
Core Vitamins and Minerals
Vitamin A, IU4417.0IU (-73.00IU, -1.63%)
Vitamin C, total ascorbic acid7.4mg (+5.40mg, +270.00%)
Calcium, Ca53.0mg (+37.00mg, +231.25%)
Iron, Fe1.59mg (+1.30mg, +448.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Dressing (mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta {to Protect Quality}, Natural Flavors], Picante Sauce [crushed Tomatoes {water, Crushed Tomato Concentrate}, Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Dehydrated Garlic, Natural Flavoring], Buttermilk [cultured Reduced Fat Milk, Salt], Sour Cream [cultured Pasteurized Cream And Milk, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum], Green Chili Peppers, French Onion Soup Mix [dehydrated Onions, Potato Starch, Salt, Hydrolyzed Corn Protein, Beef Fat, Maltodextrin, Lactose {milk}, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Hydrolyzed Wheat Protein, Caramel Color, Natural Flavor, Onion Juice Concentrate, Gum Arabic, Spice, Bha And Propyl Gallate {used To Protect Quality}, Citric Acid], Soybean Or Canola Oil, Chili Powder, Cumin, Potassium Sorbate), Grilled Seasoned Chicken Breast (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Corn (corn, Water, Sugar, Salt), Black Beans (water, Black Beans, Less Than 2% Of: Onion Powder, Salt, Garlic Powder, And Ferrous Gluconate [to Promote Color Retention]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Potato Starch, Corn Starch, Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.18
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+59.00kcal, +111.32%)
Total Fat8.24g (+7.22g, +707.84%)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 4.71g (-6.31g, -57.26%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.35g (-1.73g, -42.40%)
Sugars, added N/A
Protein 5.88g (+5.06g, +617.07%)
Core Vitamins and Minerals
Vitamin A, IU4412.0IU (-78.00IU, -1.74%)
Vitamin C, total ascorbic acid28.2mg (+26.20mg, +1310.00%)
Calcium, Ca88.0mg (+72.00mg, +450.00%)
Iron, Fe0.64mg (+0.35mg, +120.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Romaine Lettuce, Organic Ranch Dressing (organic Cultured Buttermilk, Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Corn Starch, Organic Dried Carrot, Organic Dried Garlic, Organic Skim Milk Powder, Organic Dried Onion, Organic Green Onion, Organic Dried Bell Pepper, Organic Cultured Dextrose, Organic Black Pepper, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Parsley, Organic Mustard Flour, Citric Acid, Organic Rosemary Extract), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2% Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Apples (apples, Ascorbic Acid And Calcium Carbonate [to Maintain Freshness And Color]), Organic Monterey Jack Cheese (organic Monterey Jack Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.33
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+55.00kcal, +103.77%)
Total Fat6.7g (+5.68g, +556.86%)
Saturated Fat 2.58g (+2.58g)
Trans Fat N/A
Cholesterol 21.0mg (+21.00mg)
Sodium 330.0mg (+36.00mg, +12.24%)
Total Carbohydrates 9.79g (-1.23g, -11.16%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.06g (-2.02g, -49.51%)
Sugars, added N/A
Protein 6.7g (+5.88g, +717.07%)
Core Vitamins and Minerals
Vitamin A, IU4381.0IU (-109.00IU, -2.43%)
Vitamin C, total ascorbic acid4.6mg (+2.60mg, +130.00%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.39mg (+1.10mg, +379.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Potatoes; Diced Beef (with Up To Twelve Percent Solution Of Water, Sodium Phosphate, Salt); Carrots And Onions Seasoning Packet Ingredients: Modified Corn Starch, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Maltodextrin, Dehydrated Onion, Spice, Caramel Color, Onion Powder, Garlic Powder, Salt, Carrot Fiber, Soybean Oil, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Beef Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.96
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+37.00kcal, +69.81%)
Total Fat5.03g (+4.01g, +393.14%)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 181.0mg (-113.00mg, -38.44%)
Total Carbohydrates 4.02g (-7.00g, -63.52%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.51g (-2.57g, -62.99%)
Sugars, added N/A
Protein 7.54g (+6.72g, +819.51%)
Core Vitamins and Minerals
Vitamin A, IU4523.0IU (+33.00IU, +0.73%)
Vitamin C, total ascorbic acid13.6mg (+11.60mg, +580.00%)
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.9mg (+0.61mg, +210.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Grilled Seasoned Chicken Breast With Rib Meat Chicken Breast With Rib Meat, Chicken Broth, Modified Food Starch, Salt), Avocado Avocado, Water, Salt, Ascorbic Acid And Or Erythorbic Acid [to Vitamin Natural Color], Citric Acid) Hard Cooked Egg, Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Vinegar, Salt, Herbs), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.28
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+33.00kcal, +62.26%)
Total Fat4.31g (+3.29g, +322.55%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+41.00mg)
Sodium 388.0mg (+94.00mg, +31.97%)
Total Carbohydrates 3.92g (-7.10g, -64.43%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.57g (-2.51g, -61.52%)
Sugars, added N/A
Protein 7.06g (+6.24g, +760.98%)
Core Vitamins and Minerals
Vitamin A, IU4510.0IU (+20.00IU, +0.45%)
Vitamin C, total ascorbic acid3.5mg (+1.50mg, +75.00%)
Calcium, Ca98.0mg (+82.00mg, +512.50%)
Iron, Fe0.71mg (+0.42mg, +144.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens (green Leaf, Carrot, Radicchio, May Contain: Frisee, Tango), Ranch Dressing [mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of The Following: Salt, Egg Whites, Xanthan Gum, Spice, Lemon Juice Concentrate, Vitamin E, Paprika Oleoresin), Sour Cream (milk, Cream, Nonfat Milk Powder, Culture, Enzymes), Water, Buttermilk (nonfat Milk, Milk, Cultures, Salt), Spices, Canola Oil, Onion Powder, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Xanthan Gum], Cooked Ham And Water Product (pork, Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavor), Turkey [turkey Breast, Turkey Stock, Modified Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Dextrose, Sodium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Nitrite, Potassium Chloride), Sharp Cheddar Cheese [milk, Salt, Cheese Culture, Enzymes, Annatto (for Color)], Egg, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.53
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+66.00kcal, +124.53%)
Total FatN/A
Saturated Fat 1.98g (+1.98g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 356.0mg (+62.00mg, +21.09%)
Total Carbohydrates 3.39g (-7.63g, -69.24%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.56g (-3.52g, -86.27%)
Sugars, added N/A
Protein 10.73g (+9.91g, +1208.54%)
Core Vitamins and Minerals
Vitamin A, IU4520.0IU (+30.00IU, +0.67%)
Vitamin C, total ascorbic acid2.7mg (+0.70mg, +35.00%)
Calcium, Ca113.0mg (+97.00mg, +606.25%)
Iron, Fe0.81mg (+0.52mg, +179.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Dried Garlic, Distilled Vinegar, Less Than 2% Of Each Of Egg Yolk, Salt, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovy Paste [anchovies, Salt, Water], Propylene Glycol Alginate), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.64
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+66.00kcal, +124.53%)
Total Fat6.78g (+5.76g, +564.71%)
Saturated Fat 1.98g (+1.98g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 356.0mg (+62.00mg, +21.09%)
Total Carbohydrates 3.39g (-7.63g, -69.24%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.56g (-3.52g, -86.27%)
Sugars, added N/A
Protein 10.73g (+9.91g, +1208.54%)
Core Vitamins and Minerals
Vitamin A, IU4520.0IU (+30.00IU, +0.67%)
Vitamin C, total ascorbic acid2.7mg (+0.70mg, +35.00%)
Calcium, Ca113.0mg (+97.00mg, +606.25%)
Iron, Fe0.81mg (+0.52mg, +179.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Dried Garlic, Distilled Vinegar, Less Than 2% Of Each Of Egg Yolk, Salt, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovy Paste [anchovies, Salt, Water], Propylene Glycol Alginate), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.57
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+126.00kcal, +237.74%)
Total Fat10.71g (+9.69g, +950.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+63.00mg, +21.43%)
Total Carbohydrates 14.29g (+3.27g, +29.67%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (-0.51g, -12.50%)
Sugars, added N/A
Protein 3.57g (+2.75g, +335.37%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (-26.00IU, -0.58%)
Vitamin C, total ascorbic acid4.3mg (+2.30mg, +115.00%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.29mg (+1.00mg, +344.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans (garbanzo Beans, Water, Sea Salt), Organic Sweet Potato Puree, Water, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Organic Lemon Juice Less Than 2% Organic Spices (cumin, Black Pepper, Nutmeg), Sea Salt, Citric Acid