Foodhold Mediterranean Style Salad With Chicken by Ahold Usa, Inc: Similar Foods
- Product:
- Mediterranean Style Salad With Chicken
- Brand:
- Foodhold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1877195/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal | |
Total Fat | 4.0g | |
Saturated Fat | 1.0g | |
Trans Fat | 0.0g | |
Cholesterol | 15.0mg | |
Sodium | 370.0mg | |
Total Carbohydrates | 4.0g | |
Dietary Fiber | 1.0g | |
Sugars | 3.0g | |
Sugars, added | N/A | |
Protein | 6.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4500.0IU | |
Vitamin C, total ascorbic acid | 3.6mg | |
Calcium, Ca | 40.0mg | |
Iron, Fe | 0.72mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Oven Roasted Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Olives (ripe Olives, Water, Salt, And Ferrous Gluconate), Grape Tomatoes, Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose And Potato Starch [to Prevent Caking], Natamyon [a Natural Mold Inhibitor]), Red Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+50.00kcal, +62.50%) | |
Total Fat | 10.0g (+6.00g, +150.00%) | |
Saturated Fat | 3.0g (+2.00g, +200.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+10.00mg, +66.67%) | |
Sodium | 370.0mg (=) | |
Total Carbohydrates | 4.0g (=) | |
Dietary Fiber | 1.0g (=) | |
Sugars | 2.0g (-1.00g, -33.33%) | |
Sugars, added | N/A | |
Protein | 6.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4500.0IU (=) | |
Vitamin C, total ascorbic acid | 3.6mg (=) | |
Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
Iron, Fe | 0.72mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Buttermilk Ranch Dressing (cultured Nonfat Buttermilk [water, Nonfat Dry Milk, Soybean Oil, Buttermilk Cultures], Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Cultured Skim Milk, Garlic Powder, Onion Powder, Ground Mustard, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Spices), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Grape Tomatoes, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Red Cabbage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal (+6.00kcal, +7.50%) | |
Total Fat | 4.31g (+0.31g, +7.75%) | |
Saturated Fat | 2.35g (+1.35g, +135.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 41.0mg (+26.00mg, +173.33%) | |
Sodium | 388.0mg (+18.00mg, +4.86%) | |
Total Carbohydrates | 3.92g (-0.08g, -2.00%) | |
Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
Sugars | 1.57g (-1.43g, -47.67%) | |
Sugars, added | N/A | |
Protein | 7.06g (+1.06g, +17.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4510.0IU (+10.00IU, +0.22%) | |
Vitamin C, total ascorbic acid | 3.5mg (-0.10mg, -2.78%) | |
Calcium, Ca | 98.0mg (+58.00mg, +145.00%) | |
Iron, Fe | 0.71mg (-0.01mg, -1.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mixed Greens (green Leaf, Carrot, Radicchio, May Contain: Frisee, Tango), Ranch Dressing [mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of The Following: Salt, Egg Whites, Xanthan Gum, Spice, Lemon Juice Concentrate, Vitamin E, Paprika Oleoresin), Sour Cream (milk, Cream, Nonfat Milk Powder, Culture, Enzymes), Water, Buttermilk (nonfat Milk, Milk, Cultures, Salt), Spices, Canola Oil, Onion Powder, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Xanthan Gum], Cooked Ham And Water Product (pork, Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavor), Turkey [turkey Breast, Turkey Stock, Modified Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Dextrose, Sodium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Nitrite, Potassium Chloride), Sharp Cheddar Cheese [milk, Salt, Cheese Culture, Enzymes, Annatto (for Color)], Egg, Carrot |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (+51.00kcal, +63.75%) | |
Total Fat | 8.08g (+4.08g, +102.00%) | |
Saturated Fat | 1.01g (+0.01g, +1.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 404.0mg (+34.00mg, +9.19%) | |
Total Carbohydrates | 12.12g (+8.12g, +203.00%) | |
Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
Sugars | 6.06g (+3.06g, +102.00%) | |
Sugars, added | N/A | |
Protein | 3.03g (-2.97g, -49.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4545.0IU (+45.00IU, +1.00%) | |
Vitamin C, total ascorbic acid | 12.1mg (+8.50mg, +236.11%) | |
Calcium, Ca | 40.0mg (=) | |
Iron, Fe | 0.73mg (+0.01mg, +1.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Butternut Squash (butternut Squash, Canola Oil, Parsley, Salt, Black Pepper), Roasted Beets (beet, Canola Oil, Parsley, Salt, Black Pepper), Raspberry Walnut Vinaigrette (water, Sugar, White Wine Vinegar, Raspberry Juice Concentrate, Apple Juice Concentrate, Salt, Extract Of Walnut, Corn Starch, Blueberry Juice Concentrate, Blackberry Juice Concentrate, Poppy Seed, Xanthan Gum), Walnut, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Culture, Vegetable Rennet, Natamycin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (-27.00kcal, -33.75%) | |
Total Fat | 1.02g (-2.98g, -74.50%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 294.0mg (-76.00mg, -20.54%) | |
Total Carbohydrates | 11.02g (+7.02g, +175.50%) | |
Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
Sugars | 4.08g (+1.08g, +36.00%) | |
Sugars, added | N/A | |
Protein | 0.82g (-5.18g, -86.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4490.0IU (-10.00IU, -0.22%) | |
Vitamin C, total ascorbic acid | 2.0mg (-1.60mg, -44.44%) | |
Calcium, Ca | 16.0mg (-24.00mg, -60.00%) | |
Iron, Fe | 0.29mg (-0.43mg, -59.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Sweet Potato, Apples, Onion, Shallots, Vegetable Base (vegetables (tomato, Carrot, Onion), Sea Salt, Dextrose, Evaporated Cane Juice, Canola Oil, Natural Flavor, Potato Flour), Canola Oil, Garlic, Apple Cider Vinegar, Sea Salt, Ground Cinnamon, Ground Cloves, Cayenne Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (+39.00kcal, +48.75%) | |
Total Fat | 6.78g (+2.78g, +69.50%) | |
Saturated Fat | 1.98g (+0.98g, +98.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+13.00mg, +86.67%) | |
Sodium | 356.0mg (-14.00mg, -3.78%) | |
Total Carbohydrates | 3.39g (-0.61g, -15.25%) | |
Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
Sugars | 0.56g (-2.44g, -81.33%) | |
Sugars, added | N/A | |
Protein | 10.73g (+4.73g, +78.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4520.0IU (+20.00IU, +0.44%) | |
Vitamin C, total ascorbic acid | 2.7mg (-0.90mg, -25.00%) | |
Calcium, Ca | 113.0mg (+73.00mg, +182.50%) | |
Iron, Fe | 0.81mg (+0.09mg, +12.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Dried Garlic, Distilled Vinegar, Less Than 2% Of Each Of Egg Yolk, Salt, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovy Paste [anchovies, Salt, Water], Propylene Glycol Alginate), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (+39.00kcal, +48.75%) | |
Total Fat | N/A | |
Saturated Fat | 1.98g (+0.98g, +98.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+13.00mg, +86.67%) | |
Sodium | 356.0mg (-14.00mg, -3.78%) | |
Total Carbohydrates | 3.39g (-0.61g, -15.25%) | |
Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
Sugars | 0.56g (-2.44g, -81.33%) | |
Sugars, added | N/A | |
Protein | 10.73g (+4.73g, +78.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4520.0IU (+20.00IU, +0.44%) | |
Vitamin C, total ascorbic acid | 2.7mg (-0.90mg, -25.00%) | |
Calcium, Ca | 113.0mg (+73.00mg, +182.50%) | |
Iron, Fe | 0.81mg (+0.09mg, +12.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Dried Garlic, Distilled Vinegar, Less Than 2% Of Each Of Egg Yolk, Salt, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovy Paste [anchovies, Salt, Water], Propylene Glycol Alginate), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (+27.00kcal, +33.75%) | |
Total Fat | 0.0g (-4.00g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 429.0mg (+59.00mg, +15.95%) | |
Total Carbohydrates | 28.57g (+24.57g, +614.25%) | |
Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
Sugars | 21.43g (+18.43g, +614.33%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4464.0IU (-36.00IU, -0.80%) | |
Vitamin C, total ascorbic acid | 4.3mg (+0.70mg, +19.44%) | |
Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrots, Sugar, Water, Distilled Vinegar, Salt, Calcium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+73.00kcal, +91.25%) | |
Total Fat | 11.37g (+7.37g, +184.25%) | |
Saturated Fat | 2.35g (+1.35g, +135.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+7.00mg, +46.67%) | |
Sodium | 322.0mg (-48.00mg, -12.97%) | |
Total Carbohydrates | 6.27g (+2.27g, +56.75%) | |
Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
Sugars | 1.18g (-1.82g, -60.67%) | |
Sugars, added | N/A | |
Protein | 7.06g (+1.06g, +17.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4510.0IU (+10.00IU, +0.22%) | |
Vitamin C, total ascorbic acid | 7.1mg (+3.50mg, +97.22%) | |
Calcium, Ca | 59.0mg (+19.00mg, +47.50%) | |
Iron, Fe | 2.12mg (+1.40mg, +194.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Dressing (soybean Or Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Sorbic Acid], Extra Virgin Olive Oil, Distilled Vinegar, Eggs Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Natural Flavor, Anchovy Paste [anchovy, Salt, Olive Oil, Acetic Acid], Dehydrated Garlic, Spices, Dehydrated Onion, Xanthan Gum, Caramel Color, Potassium Sorbate And Sodium Benzoate [as Preservatives]), Grilled Seasoned Chicken Breast (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose [to Prevent Caking]), Lemons, Croutons (enriched Flour, [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Maltodextrin, Garlic Powder, Whey, Onion Powder, Spices, Torula Yeast, Parmesan Cheese [part Skim Milk, Cultures, Salt, Enzymes], Natural Flavors [milk], Cultured Whey, Calcium Propionate [preservative], Citric Acid, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Caramel Color, Sugar, Soy Sauce Solids [wheat, Soybeans, Salt], Tamarinds, Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (+27.00kcal, +33.75%) | |
Total Fat | 0.0g (-4.00g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 429.0mg (+59.00mg, +15.95%) | |
Total Carbohydrates | 28.57g (+24.57g, +614.25%) | |
Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
Sugars | 21.43g (+18.43g, +614.33%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4464.0IU (-36.00IU, -0.80%) | |
Vitamin C, total ascorbic acid | 4.3mg (+0.70mg, +19.44%) | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Carrots, Organic Dried Cane Juice, Water, Organic Distilled Vinegar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 37.0kcal (-43.00kcal, -53.75%) | |
Total Fat | 0.41g (-3.59g, -89.75%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 290.0mg (-80.00mg, -21.62%) | |
Total Carbohydrates | 6.53g (+2.53g, +63.25%) | |
Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
Sugars | 4.08g (+1.08g, +36.00%) | |
Sugars, added | N/A | |
Protein | 0.41g (-5.59g, -93.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4490.0IU (-10.00IU, -0.22%) | |
Vitamin C, total ascorbic acid | 1.5mg (-2.10mg, -58.33%) | |
Calcium, Ca | 16.0mg (-24.00mg, -60.00%) | |
Iron, Fe | 0.29mg (-0.43mg, -59.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Stock*, (water, Vegetable Base* (vegetables* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*], Sea Salt, Dextrose*, Evaporated Cane Syrup*, Canola Oil*, Spices*, Turmeric*), Carrots*, Onions*, Contains 2% Or Less Of: Sugar*, Corn Starch*, Lemon Juice*, Garlic*, Canola Oil*, Sea Salt, Ginger Root*, Turmeric* And Spices* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (+100.00kcal, +125.00%) | |
Total Fat | 15.0g (+11.00g, +275.00%) | |
Saturated Fat | 3.0g (+2.00g, +200.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
Sodium | 390.0mg (+20.00mg, +5.41%) | |
Total Carbohydrates | 7.0g (+3.00g, +75.00%) | |
Dietary Fiber | 1.0g (=) | |
Sugars | 1.0g (-2.00g, -66.67%) | |
Sugars, added | N/A | |
Protein | 7.0g (+1.00g, +16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4500.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (-1.20mg, -33.33%) | |
Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
Iron, Fe | 1.08mg (+0.36mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Classic Caesar Dressing (soybean Oil, Water, Romano And Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Distilled Vinegar, Egg Yolks, Salt, Contains Less Than 2% Of Refined Olive Oil, Dried Garlic, Spice, Anchovy Extract [fish], Xanthan Gum, Mustard Seed, Extra Virgin Olive Oil), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, High Fructose Corn Syrup, Yeast, Dehydrated Garlic, Maltodextrin, Salt, 2% Or Less Of Wheat Gluten, Natural Flavors [milk], Calcium Propionate [preservative], Citric Acid, Extractive Of Annatto [color], Butter Oil, Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (+43.00kcal, +53.75%) | |
Total Fat | 7.36g (+3.36g, +84.00%) | |
Saturated Fat | 1.23g (+0.23g, +23.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
Sodium | 368.0mg (-2.00mg, -0.54%) | |
Total Carbohydrates | 12.27g (+8.27g, +206.75%) | |
Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
Sugars | 3.07g (+0.07g, +2.33%) | |
Sugars, added | N/A | |
Protein | 1.84g (-4.16g, -69.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4601.0IU (+101.00IU, +2.24%) | |
Vitamin C, total ascorbic acid | 5.5mg (+1.90mg, +52.78%) | |
Calcium, Ca | 25.0mg (-15.00mg, -37.50%) | |
Iron, Fe | 0.44mg (-0.28mg, -38.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrots, Grape Tomatoes, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Grape Tomatoes, Celery, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (+49.00kcal, +61.25%) | |
Total Fat | 7.36g (+3.36g, +84.00%) | |
Saturated Fat | 1.23g (+0.23g, +23.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
Sodium | 374.0mg (+4.00mg, +1.08%) | |
Total Carbohydrates | 12.27g (+8.27g, +206.75%) | |
Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
Sugars | 3.07g (+0.07g, +2.33%) | |
Sugars, added | N/A | |
Protein | 1.84g (-4.16g, -69.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4601.0IU (+101.00IU, +2.24%) | |
Vitamin C, total ascorbic acid | 5.5mg (+1.90mg, +52.78%) | |
Calcium, Ca | 25.0mg (-15.00mg, -37.50%) | |
Iron, Fe | 0.44mg (-0.28mg, -38.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate, Salt], Ranch Seasoning And Spices [salt, Modified Corn Starch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural And Artificial Flavor, {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta {preservatives}, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of: Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Grape Tomatoes, Celery, Waffle Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (+99.00kcal, +123.75%) | |
Total Fat | 10.71g (+6.71g, +167.75%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 357.0mg (-13.00mg, -3.51%) | |
Total Carbohydrates | 14.29g (+10.29g, +257.25%) | |
Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
Sugars | 3.57g (+0.57g, +19.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-2.43g, -40.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4464.0IU (-36.00IU, -0.80%) | |
Vitamin C, total ascorbic acid | 4.3mg (+0.70mg, +19.44%) | |
Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
Iron, Fe | 1.29mg (+0.57mg, +79.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Garbanzo Beans (garbanzo Beans, Water, Sea Salt), Organic Sweet Potato Puree, Water, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Organic Lemon Juice Less Than 2% Organic Spices (cumin, Black Pepper, Nutmeg), Sea Salt, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 75.0kcal (-5.00kcal, -6.25%) | |
Total Fat | 0.0g (-4.00g, -100.00%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 248.0mg (-122.00mg, -32.97%) | |
Total Carbohydrates | 18.05g (+14.05g, +351.25%) | |
Dietary Fiber | 3.0g (+2.00g, +200.00%) | |
Sugars | 5.26g (+2.26g, +75.33%) | |
Sugars, added | N/A | |
Protein | 1.5g (-4.50g, -75.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4511.0IU (+11.00IU, +0.24%) | |
Vitamin C, total ascorbic acid | 13.5mg (+9.90mg, +275.00%) | |
Calcium, Ca | 15.0mg (-25.00mg, -62.50%) | |
Iron, Fe | 0.81mg (+0.09mg, +12.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Sweet Potatoes, Sea Salt, Granulated Garlic, Black Pepper And Thyme |