Whole Foods Market, Carrot Ginger Soup by Bread & Circus Inc: Similar Foods

Product:
Whole Foods Market, Carrot Ginger Soup
Brand:
Whole Foods Market
Maker:
Bread & Circus Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455694/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 122.0mg
Total Carbohydrates 3.67g
Dietary Fiber 0.8g
Sugars 1.63g
Sugars, added N/A
Protein 0.41g
Core Vitamins and Minerals
Vitamin A, IU4082.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca16.0mg
Iron, Fe0.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Onion, Ginger, Canola Oil, Sea Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.58
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (+4.00kcal, +22.22%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (-24.00mg, -19.67%)
Total Carbohydrates 3.78g (+0.11g, +3.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 2.44g (+0.81g, +49.69%)
Sugars, added N/A
Protein 1.78g (+1.37g, +334.15%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-82.00IU, -2.01%)
Vitamin C, total ascorbic acid2.0mg (-0.40mg, -16.67%)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.6mg (+0.45mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale Juice, Spinach Juice, Apple Juice, Cucumber Juice, Celery Juice, Romaine Juice, Lemon Juice, Mint Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.57
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+76.00kcal, +422.22%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 141.0mg (+19.00mg, +15.57%)
Total Carbohydrates 23.53g (+19.86g, +541.14%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 12.94g (+11.31g, +693.86%)
Sugars, added N/A
Protein 1.18g (+0.77g, +187.80%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (+36.00IU, +0.88%)
Vitamin C, total ascorbic acid2.8mg (+0.40mg, +16.67%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.42mg (+0.27mg, +180.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Honey, Sugar, Potato Starch, Lemons, Lemon Juice (water, Concentrate Lemon Juice, Sodium Benzoate & Sodium Metabisulfite [preservatives]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.83
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+63.00kcal, +350.00%)
Total Fat6.06g (+5.65g, +1378.05%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 121.0mg (-1.00mg, -0.82%)
Total Carbohydrates 7.07g (+3.40g, +92.64%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 3.03g (+1.40g, +85.89%)
Sugars, added N/A
Protein 2.02g (+1.61g, +392.68%)
Core Vitamins and Minerals
Vitamin A, IU4040.0IU (-42.00IU, -1.03%)
Vitamin C, total ascorbic acid42.4mg (+40.00mg, +1666.67%)
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe0.73mg (+0.58mg, +386.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Baby Carrots, Broccoli, Cheddar Butter (butter (cream, Salt), Canola Oil, Sugar, Cheddar Cheese Powder, Worcestershire (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Salt, Cream Cheese Powder, Granulated Garlic, Onion Powder, Black Pepper, Modified Food Starch, Natural Cheese Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.26
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+23.00kcal, +127.78%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-81.00mg, -66.39%)
Total Carbohydrates 9.41g (+5.74g, +156.40%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 3.53g (+1.90g, +116.56%)
Sugars, added N/A
Protein 1.18g (+0.77g, +187.80%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (+36.00IU, +0.88%)
Vitamin C, total ascorbic acid7.1mg (+4.70mg, +195.83%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.42mg (+0.27mg, +180.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Carrots, Onions, Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.56
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+41.00kcal, +227.78%)
Total Fat2.35g (+1.94g, +473.17%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 106.0mg (-16.00mg, -13.11%)
Total Carbohydrates 7.65g (+3.98g, +108.45%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 3.53g (+1.90g, +116.56%)
Sugars, added N/A
Protein 2.35g (+1.94g, +473.17%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (+36.00IU, +0.88%)
Vitamin C, total ascorbic acid8.8mg (+6.40mg, +266.67%)
Calcium, Ca88.0mg (+72.00mg, +450.00%)
Iron, Fe0.21mg (+0.06mg, +40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Roasted Butternut Squash, Fresh Sage, Sea Salt, Maple Sugar, Cinnamon, Nutmeg, Clove, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.03
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+53.00kcal, +294.44%)
Total Fat3.53g (+3.12g, +760.98%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 65.0mg (-57.00mg, -46.72%)
Total Carbohydrates 10.59g (+6.92g, +188.56%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 4.71g (+3.08g, +188.96%)
Sugars, added N/A
Protein 1.18g (+0.77g, +187.80%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (+36.00IU, +0.88%)
Vitamin C, total ascorbic acid17.6mg (+15.20mg, +633.33%)
Calcium, Ca47.0mg (+31.00mg, +193.75%)
Iron, Fe0.42mg (+0.27mg, +180.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Rutabaga, Turnips, Parsnips, Shallots, Roasted Garlic Herb Butter (grade Aa Butter, Expeller Pressed Canola Oil, Garlic [garlic, Citric Acid], Herbs [parsley, Basil, Oregano, Chives], Onion Salt [salt, Dehydrated Onion], Garlic Salt [salt, Dehydrated Garlic], Black Pepper), Rosemary, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.20
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+17.00kcal, +94.44%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-81.00mg, -66.39%)
Total Carbohydrates 8.82g (+5.15g, +140.33%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 5.29g (+3.66g, +224.54%)
Sugars, added N/A
Protein 1.18g (+0.77g, +187.80%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (+36.00IU, +0.88%)
Vitamin C, total ascorbic acid14.1mg (+11.70mg, +487.50%)
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe0.42mg (+0.27mg, +180.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Apples, Carrots, Beets, Celery, Cucumbers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.83
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+80.00kcal, +444.44%)
Total Fat6.12g (+5.71g, +1392.68%)
Saturated Fat 3.67g (+3.67g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 86.0mg (-36.00mg, -29.51%)
Total Carbohydrates 8.98g (+5.31g, +144.69%)
Dietary Fiber 0.8g (=)
Sugars 4.49g (+2.86g, +175.46%)
Sugars, added N/A
Protein 1.22g (+0.81g, +197.56%)
Core Vitamins and Minerals
Vitamin A, IU4082.0IU (=)
Vitamin C, total ascorbic acid2.4mg (=)
Calcium, Ca41.0mg (+25.00mg, +156.25%)
Iron, Fe0.29mg (+0.14mg, +93.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Light Cream, Sweet Potatoes, Onions, Butter (cream, Salt), Brown Sugar, Contains 2% Or Less Of: Corn Starch, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.83
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+80.00kcal, +444.44%)
Total Fat6.12g (+5.71g, +1392.68%)
Saturated Fat 3.67g (+3.67g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 86.0mg (-36.00mg, -29.51%)
Total Carbohydrates 8.98g (+5.31g, +144.69%)
Dietary Fiber 0.8g (=)
Sugars 4.49g (+2.86g, +175.46%)
Sugars, added N/A
Protein 1.22g (+0.81g, +197.56%)
Core Vitamins and Minerals
Vitamin A, IU4082.0IU (=)
Vitamin C, total ascorbic acid2.4mg (=)
Calcium, Ca41.0mg (+25.00mg, +156.25%)
Iron, Fe0.29mg (+0.14mg, +93.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Light Cream, Sweet Potatoes, Onions, Butter (cream, Salt), Brown Sugar, Contains 2% Or Less Of: Corn Starch, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.83
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+80.00kcal, +444.44%)
Total Fat6.12g (+5.71g, +1392.68%)
Saturated Fat 3.67g (+3.67g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 86.0mg (-36.00mg, -29.51%)
Total Carbohydrates 8.98g (+5.31g, +144.69%)
Dietary Fiber 0.8g (=)
Sugars 4.49g (+2.86g, +175.46%)
Sugars, added N/A
Protein 1.22g (+0.81g, +197.56%)
Core Vitamins and Minerals
Vitamin A, IU4082.0IU (=)
Vitamin C, total ascorbic acid2.4mg (=)
Calcium, Ca41.0mg (+25.00mg, +156.25%)
Iron, Fe0.29mg (+0.14mg, +93.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Light Cream, Sweet Potatoes, Onions, Butter (cream, Salt), Brown Sugar, Contains 2% Or Less Of: Cornstarch, Salt, Nisin Preparation, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.39
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+71.00kcal, +394.44%)
Total Fat0.81g (+0.40g, +97.56%)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 129.0mg (+7.00mg, +5.74%)
Total Carbohydrates 17.74g (+14.07g, +383.38%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 10.48g (+8.85g, +542.94%)
Sugars, added N/A
Protein 1.61g (+1.20g, +292.68%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (-50.00IU, -1.22%)
Vitamin C, total ascorbic acid1.9mg (-0.50mg, -20.83%)
Calcium, Ca48.0mg (+32.00mg, +200.00%)
Iron, Fe0.58mg (+0.43mg, +286.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Skim Milk, Brown Sugar, Butter (cream, Salt), Contains 1 2% Or Less Of The Following: Salt, Spice, Xanthan Gum, Disodium Pyrophosphate (to Maintain Color), Potassium Sorbate And Sodium Bisulfite (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.91
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+6.00kcal, +33.33%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-69.00mg, -56.56%)
Total Carbohydrates 4.71g (+1.04g, +28.34%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 0.0g (-1.63g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.94g, +473.17%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (+36.00IU, +0.88%)
Vitamin C, total ascorbic acid10.6mg (+8.20mg, +341.67%)
Calcium, Ca71.0mg (+55.00mg, +343.75%)
Iron, Fe1.69mg (+1.54mg, +1026.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Baby Lettuces, Baby Greens, Radicchio, Frisee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.15
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+23.00kcal, +127.78%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-81.00mg, -66.39%)
Total Carbohydrates 10.59g (+6.92g, +188.56%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 7.06g (+5.43g, +333.13%)
Sugars, added N/A
Protein 1.18g (+0.77g, +187.80%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (+36.00IU, +0.88%)
Vitamin C, total ascorbic acid5.6mg (+3.20mg, +133.33%)
Calcium, Ca47.0mg (+31.00mg, +193.75%)
Iron, Fe0.42mg (+0.27mg, +180.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beets, Organic Parsnips, Organic Orange Carrots, Organic Yellow Carrots, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.78
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+29.00kcal, +161.11%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-81.00mg, -66.39%)
Total Carbohydrates 10.59g (+6.92g, +188.56%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 4.71g (+3.08g, +188.96%)
Sugars, added N/A
Protein 1.18g (+0.77g, +187.80%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (+36.00IU, +0.88%)
Vitamin C, total ascorbic acid17.6mg (+15.20mg, +633.33%)
Calcium, Ca47.0mg (+31.00mg, +193.75%)
Iron, Fe0.85mg (+0.70mg, +466.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Rutabaga, Turnips, Parsnips, Shallots, Rosemary, Thyme, Garlic (garlic, Water, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.53
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+6.00kcal, +33.33%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-93.00mg, -76.23%)
Total Carbohydrates 3.53g (-0.14g, -3.81%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 2.35g (+0.72g, +44.17%)
Sugars, added N/A
Protein 2.35g (+1.94g, +473.17%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (+36.00IU, +0.88%)
Vitamin C, total ascorbic acid28.2mg (+25.80mg, +1075.00%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower And Whole Baby Carrots