Whole Foods Market, Broccoli Quiche With Cheddar Cheese by Bread & Circus Inc: Similar Foods
- Product:
- Whole Foods Market, Broccoli Quiche With Cheddar Cheese
- Brand:
- Whole Foods Market
- Maker:
- Bread & Circus Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051906/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 14.56g | |
| Saturated Fat | 4.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 92.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 15.53g | |
| Dietary Fiber | 1.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 728.0IU | |
| Vitamin C, total ascorbic acid | 14.6mg | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 1.05mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: (water, Cage Free Whole Eggs [contain Citric Acid], Broccoli, Mayonnaise [expeller Non Gmo Canola Oil, Water, Eggs, Distilled Vinegar, Sugar, Salt, Spices (mustard Seed, White Pepper}], Heavy Cream [cream, Contains Milk], Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Powdered Cellulose], Modified Food Starch, Sea Salt, Nisin, Black Pepper, Thyme), Pie Crust (enriched Wheat Flour [with Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Salt), Egg Wash (cage Free Whole Eggs [contain Citric Acid], Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+4.00kcal, +1.87%) | |
| Total Fat | 20.0g (+5.44g, +37.36%) | |
| Saturated Fat | 9.09g (+4.24g, +87.42%) | |
| Trans Fat | N/A | |
| Cholesterol | 55.0mg (-37.00mg, -40.22%) | |
| Sodium | 382.0mg (+32.00mg, +9.14%) | |
| Total Carbohydrates | 3.64g (-11.89g, -76.56%) | |
| Dietary Fiber | 0.5g (-0.50g, -50.00%) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-0.38g, -6.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 727.0IU (-1.00IU, -0.14%) | |
| Vitamin C, total ascorbic acid | 4.4mg (-10.20mg, -69.86%) | |
| Calcium, Ca | 36.0mg (+17.00mg, +89.47%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums)), Cooked Sausage (pork, Water, Salt, Spices, Sugar, Sodium Phosphates, Flavorings), Tomatoes With Juice (tomatoes, Tomato Juice, Less Than 2% Of: Salt, Citric Acid, Calcium Chloride), Water, Green Chiles, Crushed Red Pepper, Jalapenos, Habanero Powder, Contains 2% Or Less Of The Following: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Sodium Chloride, Egg White Lysozyme, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+13.00kcal, +6.07%) | |
| Total Fat | 11.62g (-2.94g, -20.19%) | |
| Saturated Fat | 3.54g (-1.31g, -27.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-54.00mg, -58.70%) | |
| Sodium | 354.0mg (+4.00mg, +1.14%) | |
| Total Carbohydrates | 17.17g (+1.64g, +10.56%) | |
| Dietary Fiber | 0.5g (-0.50g, -50.00%) | |
| Sugars | 2.53g (+2.53g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.28g, +90.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 758.0IU (+30.00IU, +4.12%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-11.60mg, -79.45%) | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 0.91mg (-0.14mg, -13.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Croissant (enriched Unbleached Wheat Flower [wheat Flower, Ascorbic Acid {added As A Dough Conditioner}, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter [sweet Cream], Milk Sugar, Dough Conditioner [wheat Flower, Mono And Diglycerides, Corn Syrup Solids, Guar And Or Cellulose Gum, Soybean Oil, Enzymes, Ascorbic Acid], Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Yellow Fin Tuna (yellow Fin Tuna, Water, Vegetable Broth [peas And Carrots], Salt), Mayonnaise (soybean Or Canola Oil, Distilled Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Salt, Spice, Dehydrated Onion, Dehydrated Garlic, Calcium Disodium Edta [to Protect Flavor]), Celery, Reduced Calorie Mayonnaise (water, Soybean Or Canola Oil, Distilled Vinegar, Egg Yolks, Modified Food Starch, High Fructose Corn Syrup, Salt, Potassium Sorbate And Sodium Benzoate [as Preservatives], Spice, Xanthan Gum, Lemon Juice Concentrate), Red Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+18.00kcal, +8.41%) | |
| Total Fat | 13.13g (-1.43g, -9.82%) | |
| Saturated Fat | 2.27g (-2.58g, -53.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 144.0mg (+52.00mg, +56.52%) | |
| Sodium | 338.0mg (-12.00mg, -3.43%) | |
| Total Carbohydrates | 19.19g (+3.66g, +23.57%) | |
| Dietary Fiber | 3.0g (+2.00g, +200.00%) | |
| Sugars | 2.53g (+2.53g) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+3.77g, +64.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 758.0IU (+30.00IU, +4.12%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-10.10mg, -69.18%) | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 1.36mg (+0.31mg, +29.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Salad (eggs, Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors], Celery, Green Onion, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Modified Corn Starch, Black Pepper), Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Coarse Cracked Wheat, Organic Soybean Oil, Yeast, Honey, Brown Sugar, 100% Whole Grain Oats, Vinegar, Salt, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-32.00kcal, -14.95%) | |
| Total Fat | 10.1g (-4.46g, -30.63%) | |
| Saturated Fat | 5.05g (+0.20g, +4.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-47.00mg, -51.09%) | |
| Sodium | 374.0mg (+24.00mg, +6.86%) | |
| Total Carbohydrates | 15.15g (-0.38g, -2.45%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 1.01g (+1.01g) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+2.25g, +38.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 758.0IU (+30.00IU, +4.12%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-13.40mg, -91.78%) | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 1.45mg (+0.40mg, +38.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Ground Beef, Carrots, Corn, Peas, Modified Food Starch, Water, Red Onions, Lemon Juice, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Garlic, Soybean Oil, Celery, Onions, Black Pepper, Salt, White Sugar, Cilantro, Chives, Garlic Powder, Citric Acid, Onion Powder, Beef Flavor (water, Beef Flavor, Salt), Mustard Dough: Flour (bleached, Bromated Wheat Flour (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Vegetable Shortening (partially Hydrogenated Soybean Oil And Partially Hydrogenated Cotton Seed Oil), Salt, Dough Conditioner (wheat Flour, Salt, Soy Oil, Contains 2% Or Less Of L Cysteine, Ascorbic Acid, Enzymes), Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 21.43g (+6.87g, +47.18%) | |
| Saturated Fat | 14.29g (+9.44g, +194.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-21.00mg, -22.83%) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 7.14g (-8.39g, -54.02%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.31g, +22.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-14.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+52.00mg, +273.68%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 17.86g (+3.30g, +22.66%) | |
| Saturated Fat | 12.5g (+7.65g, +157.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-21.00mg, -22.83%) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 3.57g (-11.96g, -77.01%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.46g, +145.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-14.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+52.00mg, +273.68%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Goat Milk, Salt & Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 17.86g (+3.30g, +22.66%) | |
| Saturated Fat | 12.5g (+7.65g, +157.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-21.00mg, -22.83%) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 3.57g (-11.96g, -77.01%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.46g, +145.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-14.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+52.00mg, +273.68%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured, Pasteurized Goat Milk Thyme, Rosemary, Savory, Salt & Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 17.86g (+3.30g, +22.66%) | |
| Saturated Fat | 12.5g (+7.65g, +157.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-21.00mg, -22.83%) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 3.57g (-11.96g, -77.01%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.46g, +145.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-14.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+52.00mg, +273.68%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Goat Milk, Mixed Peppercorns, Poppy Seeds, Salt, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+8.00kcal, +3.74%) | |
| Total Fat | 12.63g (-1.93g, -13.26%) | |
| Saturated Fat | 2.02g (-2.83g, -58.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 134.0mg (+42.00mg, +45.65%) | |
| Sodium | 394.0mg (+44.00mg, +12.57%) | |
| Total Carbohydrates | 19.19g (+3.66g, +23.57%) | |
| Dietary Fiber | 3.0g (+2.00g, +200.00%) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+3.77g, +64.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 758.0IU (+30.00IU, +4.12%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-10.10mg, -69.18%) | |
| Calcium, Ca | 40.0mg (+21.00mg, +110.53%) | |
| Iron, Fe | 1.82mg (+0.77mg, +73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Coarse Cracked Wheat, Organic Soybean Oil, Yeast, Honey, Brown Sugar, 100% Whole Grain Oats, Vinegar, Salt, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Eggs, Mayonnaise (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Calcium Disodium Edta [to Protect Flavor], Dried Garlic, Dried Onion), Green Leaf Lettuce, Relish (pickles [cucumbers, Water, Salt, Vinegar, Calcium Chloride], Water, Lactic Acid, Natural Flavoring, Salt, Potassium Sorbate [preservative], Polysorbate 80), Celery, Green Onion, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Modified Food Starch, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 21.43g (+6.87g, +47.18%) | |
| Saturated Fat | 14.29g (+9.44g, +194.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-21.00mg, -22.83%) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 3.57g (-11.96g, -77.01%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.88g, +83.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-14.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+52.00mg, +273.68%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 22.81g (+8.25g, +56.66%) | |
| Saturated Fat | 1.75g (-3.10g, -63.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-48.00mg, -52.17%) | |
| Sodium | 316.0mg (-34.00mg, -9.71%) | |
| Total Carbohydrates | 3.51g (-12.02g, -77.40%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.19g, +20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 702.0IU (-26.00IU, -3.57%) | |
| Vitamin C, total ascorbic acid | 42.1mg (+27.50mg, +188.36%) | |
| Calcium, Ca | 35.0mg (+16.00mg, +84.21%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bacon Cured With (water, Salt, Sugar, Sodium Phosphate, Sodium Erytorbate, Sodium Nitrite), Jalapeno Peppers, Cream Cheese (pasteurized Culture Mlk And Cream, Salt, Stabilizers (xanthan Gum And Or Carob Bean And Guar Gum), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 17.86g (+3.30g, +22.66%) | |
| Saturated Fat | 12.5g (+7.65g, +157.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-21.00mg, -22.83%) | |
| Sodium | 393.0mg (+43.00mg, +12.29%) | |
| Total Carbohydrates | 7.14g (-8.39g, -54.02%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.26g, -38.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-14.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+52.00mg, +273.68%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Cream, Skim Milk, Lactic & Citric Acid, Salt, Modified Corn Starch, Mono & Diglycerides, Guar Gum, Carrageenan, Potassium Sorbate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 17.86g (+3.30g, +22.66%) | |
| Saturated Fat | 12.5g (+7.65g, +157.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-21.00mg, -22.83%) | |
| Sodium | 393.0mg (+43.00mg, +12.29%) | |
| Total Carbohydrates | 7.14g (-8.39g, -54.02%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.26g, -38.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-14.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+52.00mg, +273.68%) | |
| Iron, Fe | 0.0mg (-1.05mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Cream, Skim Milk, Lactic & Citric Acid, Salt, Modified Corn Starch, Mono & Diglycerides, Guar Gum, Carrageenan, Potassium Sorbate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 18.31g (+3.75g, +25.76%) | |
| Saturated Fat | 7.04g (+2.19g, +45.15%) | |
| Trans Fat | 2.11g (+2.11g) | |
| Cholesterol | 141.0mg (+49.00mg, +53.26%) | |
| Sodium | 352.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 5.63g (-9.90g, -63.75%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 4.23g (+4.23g) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-0.20g, -3.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (-24.00IU, -3.30%) | |
| Vitamin C, total ascorbic acid | 50.7mg (+36.10mg, +247.26%) | |
| Calcium, Ca | 56.0mg (+37.00mg, +194.74%) | |
| Iron, Fe | 0.51mg (-0.54mg, -51.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jalapeno Peppers, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Breakfast Link Pork Sausage (pork, Water, Seasoning (salt, Sugar, Red Pepper, Monosodium, Sage, Sage Oil, Oleoresin Capsioum, Bha, Bht), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Anticaking Agent (potato Starch, Corn Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor), Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-17.00kcal, -7.94%) | |
| Total Fat | 4.23g (-10.33g, -70.95%) | |
| Saturated Fat | 0.0g (-4.85g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (-67.00mg, -72.83%) | |
| Sodium | 345.0mg (-5.00mg, -1.43%) | |
| Total Carbohydrates | 24.65g (+9.12g, +58.73%) | |
| Dietary Fiber | 3.5g (+2.50g, +250.00%) | |
| Sugars | 7.04g (+7.04g) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+8.25g, +141.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (-24.00IU, -3.30%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-12.10mg, -82.88%) | |
| Calcium, Ca | 28.0mg (+9.00mg, +47.37%) | |
| Iron, Fe | 1.9mg (+0.85mg, +80.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberry Tuna Salad (tuna, Light Mayonnaise [water, Soybean Oil, Modified Food Starch {corn, Potatoes}, Eggs, Sugar, Salt, Vinegar, Lemon Juice, Sorbic Acid, Calcium Disodium Edta {used To Protect Quality}, Natural Flavor, Vitamin E] Celery, Dried Sweet Cranberries, Apples [apples, Lemon Juice], Scallions, Lemon Juice, Sugar, Mint, Black Pepper), Lettuce, On Multigrain Bread (water, Enriched Unbleached Wheat Four, Whole Wheat Flour, Honey, Rye Flour, Oat, Flour, Flax Seeds, Bulgur, Buckwheat Groats,oats Sunflower Seeds Salt, Soybean Oil,yeast) | ||