Whole Foods Market Brussel Sprouts Roasting Kit by Bread & Circus Inc: Similar Foods

Product:
Brussel Sprouts Roasting Kit
Brand:
Whole Foods Market
Maker:
Bread & Circus Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095834/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg
Total Carbohydrates 8.24g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU882.0IU
Vitamin C, total ascorbic acid63.5mg
Calcium, Ca47.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussel Sprouts, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid84.7mg (+21.20mg, +33.39%)
Calcium, Ca47.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussel Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid84.7mg (+21.20mg, +33.39%)
Calcium, Ca47.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid84.7mg (+21.20mg, +33.39%)
Calcium, Ca47.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid84.7mg (+21.20mg, +33.39%)
Calcium, Ca47.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid84.7mg (+21.20mg, +33.39%)
Calcium, Ca47.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid84.7mg (+21.20mg, +33.39%)
Calcium, Ca47.0mg (=)
Iron, Fe1.06mg (-0.21mg, -16.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 28.0mg (+4.00mg, +16.67%)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid84.7mg (+21.20mg, +33.39%)
Calcium, Ca47.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+12.00kcal, +29.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid84.7mg (+21.20mg, +33.39%)
Calcium, Ca47.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid56.5mg (-7.00mg, -11.02%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-17.00kcal, -41.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+11.00mg, +45.83%)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid70.6mg (+7.10mg, +11.18%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 8.24g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid42.4mg (-21.10mg, -33.23%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-17.00kcal, -41.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-28.20mg, -44.41%)
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid42.4mg (-21.10mg, -33.23%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid42.4mg (-21.10mg, -33.23%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-17.00kcal, -41.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-24.00mg, -100.00%)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid49.4mg (-14.10mg, -22.20%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Onion, Green Bell Pepper, Red Bell Pepper, Zucchini, Grape Tomato, Yellow Squash