Brandless Pearled Farro by Brandless, Inc: Similar Foods

Product:
Pearled Farro
Brand:
Brandless
Maker:
Brandless, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428895/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Brandless Pearled Farro by Brandless, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat2.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 64.44g
Dietary Fiber 6.7g
Sugars 2.22g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe4.44mg
Potassium, K422.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Pearled Farro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
Community Grains, 100% Whole Grain Organic Fusilli by Community Grains

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat1.75g (-0.47g, -21.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.44g (+11.00g, +17.07%)
Dietary Fiber 12.3g (+5.60g, +83.58%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 10.53g (-0.58g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe4.74mg (+0.30mg, +6.76%)
Potassium, K421.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Ingredients
100% Whole Grain Organic Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
Community Grains, Organic Torchiette by Community Grains

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat1.75g (-0.47g, -21.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.44g (+11.00g, +17.07%)
Dietary Fiber 12.3g (+5.60g, +83.58%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 10.53g (-0.58g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe4.74mg (+0.30mg, +6.76%)
Potassium, K421.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Ingredients
100% Whole Grain Organic Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
Community Grains, Whole Grain Pappardelle by Community Grains

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat1.75g (-0.47g, -21.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.44g (+11.00g, +17.07%)
Dietary Fiber 12.3g (+5.60g, +83.58%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 10.53g (-0.58g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe4.74mg (+0.30mg, +6.76%)
Potassium, K421.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Ingredients
100% Whole Grain Organic Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
Arrowhead Mills Organic Bulgur Wheat by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+8.00kcal, +2.40%)
Total Fat2.27g (+0.05g, +2.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+10.56g, +16.39%)
Dietary Fiber 13.6g (+6.90g, +102.99%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 11.36g (+0.25g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+1.00mg, +4.55%)
Iron, Fe2.27mg (-2.17mg, -48.87%)
Potassium, K432.0mg (+10.00mg, +2.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Niacin4.318mg
Ingredients
Organic Bulgur Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
Arrowhead Mills Organic Bulgur Wheat by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+8.00kcal, +2.40%)
Total Fat2.27g (+0.05g, +2.25%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+10.56g, +16.39%)
Dietary Fiber 13.6g (+6.90g, +102.99%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 11.36g (+0.25g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+1.00mg, +4.55%)
Iron, Fe2.27mg (-2.17mg, -48.87%)
Potassium, K432.0mg (+10.00mg, +2.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Niacin4.318mg
Ingredients
Organic Bulgur Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Raley's 100% Whole Grain Pasta by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (+5.20g, +8.07%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 16.07g (+4.96g, +44.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe3.21mg (-1.23mg, -27.70%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Ronzoni, Healthy Harvest, Whole Wheat Pasta, Thin Spaghetti by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (+5.20g, +8.07%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 16.07g (+4.96g, +44.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe3.21mg (-1.23mg, -27.70%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Stater Bros 100% Whole Grain Penne Rigate, Whole Grain by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (+5.20g, +8.07%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 16.07g (+4.96g, +44.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe3.21mg (-1.23mg, -27.70%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Raley's Whole Grain Penne by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (+5.20g, +8.07%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 16.07g (+4.96g, +44.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe3.21mg (-1.23mg, -27.70%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Ronzoni, Healthy Harvest, Whole Wheat Pasta, Rotini by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (+5.20g, +8.07%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 16.07g (+4.96g, +44.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe3.21mg (-1.23mg, -27.70%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Ronzoni, Healthy Harvest, Whole Wheat Pasta, Lasagna by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (+5.20g, +8.07%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 16.07g (+4.96g, +44.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe3.21mg (-1.23mg, -27.70%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Stater Bros 100% Whole Grain Rotini by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (+5.20g, +8.07%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 16.07g (+4.96g, +44.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe3.21mg (-1.23mg, -27.70%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Ronzoni, Healthy Harvest, Whole Wheat Pasta, Linguine by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (+5.20g, +8.07%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 16.07g (+4.96g, +44.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe3.21mg (-1.23mg, -27.70%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Ronzoni, Healthy Harvest, Whole Wheat Pasta, Penne Rigate by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (+5.20g, +8.07%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 16.07g (+4.96g, +44.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe3.21mg (-1.23mg, -27.70%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Ronzoni All Natural Thin Spaghetti by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (+5.20g, +8.07%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 16.07g (+4.96g, +44.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe3.21mg (-1.23mg, -27.70%)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Durum Whole Wheat Flour