Brandless Milled Flax Seeds by Brandless, Inc: Similar Foods

Product:
Milled Flax Seeds
Brand:
Brandless
Maker:
Brandless, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437021/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal
Total Fat38.46g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 30.77g
Dietary Fiber 30.8g
Sugars 0.0g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg
Iron, Fe7.69mg
Potassium, K808.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (=)
Total Fat38.46g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.77g (=)
Dietary Fiber 30.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg (=)
Iron, Fe7.69mg (=)
Potassium, K808.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat40.0g (+1.54g, +4.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-0.77g, -2.50%)
Dietary Fiber 30.0g (-0.80g, -2.60%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+1.29g, +8.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg (-7.00mg, -2.76%)
Iron, Fe6.0mg (-1.69mg, -21.98%)
Potassium, K787.0mg (-21.00mg, -2.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Raw Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat40.0g (+1.54g, +4.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-4.10g, -13.32%)
Dietary Fiber 26.7g (-4.10g, -13.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+4.62g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca253.0mg (-1.00mg, -0.39%)
Iron, Fe6.67mg (-1.02mg, -13.26%)
Potassium, K813.0mg (+5.00mg, +0.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated30.0g
Ingredients
Organic Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat40.0g (+1.54g, +4.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-4.10g, -13.32%)
Dietary Fiber 26.7g (-4.10g, -13.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+4.62g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca253.0mg (-1.00mg, -0.39%)
Iron, Fe6.67mg (-1.02mg, -13.26%)
Potassium, K813.0mg (+5.00mg, +0.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated30.0g
Ingredients
Organic Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat40.0g (+1.54g, +4.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 30.0g (-0.77g, -2.50%)
Dietary Fiber 26.7g (-4.10g, -13.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+1.29g, +8.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (+3.00mg, +1.18%)
Iron, Fe6.67mg (-1.02mg, -13.26%)
Potassium, K813.0mg (+5.00mg, +0.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat43.33g (+4.87g, +12.66%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 30.0g (-0.77g, -2.50%)
Dietary Fiber 26.7g (-4.10g, -13.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+1.29g, +8.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (+3.00mg, +1.18%)
Iron, Fe5.0mg (-2.69mg, -34.98%)
Potassium, K813.0mg (+5.00mg, +0.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Milled Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (-3.00kcal, -0.56%)
Total Fat41.94g (+3.48g, +9.05%)
Saturated Fat 3.55g (+3.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+29.00mg)
Total Carbohydrates 29.03g (-1.74g, -5.65%)
Dietary Fiber 25.8g (-5.00g, -16.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.35g (+3.97g, +25.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg (+4.00mg, +1.57%)
Iron, Fe5.81mg (-1.88mg, -24.45%)
Potassium, K790.0mg (-18.00mg, -2.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat43.33g (+4.87g, +12.66%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 30.0g (-0.77g, -2.50%)
Dietary Fiber 26.7g (-4.10g, -13.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+1.29g, +8.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+13.00mg, +5.12%)
Iron, Fe5.67mg (-2.02mg, -26.27%)
Potassium, K800.0mg (-8.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat43.33g (+4.87g, +12.66%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 30.0g (-0.77g, -2.50%)
Dietary Fiber 26.7g (-4.10g, -13.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+1.29g, +8.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+13.00mg, +5.12%)
Iron, Fe5.67mg (-2.02mg, -26.27%)
Potassium, K800.0mg (-8.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat40.0g (+1.54g, +4.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 26.67g (-4.10g, -13.32%)
Dietary Fiber 26.7g (-4.10g, -13.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+4.62g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+13.00mg, +5.12%)
Iron, Fe6.0mg (-1.69mg, -21.98%)
Potassium, K800.0mg (-8.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Cold Milled Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-38.00kcal, -7.06%)
Total Fat42.86g (+4.40g, +11.44%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-2.20g, -7.15%)
Dietary Fiber 28.6g (-2.20g, -7.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+6.05g, +39.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (+3.00mg, +1.18%)
Iron, Fe7.14mg (-0.55mg, -7.15%)
Potassium, K814.0mg (+6.00mg, +0.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Milled Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+24.00kcal, +4.46%)
Total Fat43.75g (+5.29g, +13.75%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 31.25g (+0.48g, +1.56%)
Dietary Fiber 25.0g (-5.80g, -18.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+3.37g, +21.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (+2.00mg, +0.79%)
Iron, Fe5.62mg (-2.07mg, -26.92%)
Potassium, K812.0mg (+4.00mg, +0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Golden Flax Seed Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+24.00kcal, +4.46%)
Total Fat43.75g (+5.29g, +13.75%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 31.25g (+0.48g, +1.56%)
Dietary Fiber 25.0g (-5.80g, -18.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+3.37g, +21.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (+2.00mg, +0.79%)
Iron, Fe5.62mg (-2.07mg, -26.92%)
Potassium, K812.0mg (+4.00mg, +0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flax Seed Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+24.00kcal, +4.46%)
Total Fat43.75g (+5.29g, +13.75%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 31.25g (+0.48g, +1.56%)
Dietary Fiber 25.0g (-5.80g, -18.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+3.37g, +21.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (+2.00mg, +0.79%)
Iron, Fe5.62mg (-2.07mg, -26.92%)
Potassium, K812.0mg (+4.00mg, +0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Golden Flax Seed Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-14.00kcal, -2.60%)
Total Fat42.86g (+4.40g, +11.44%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 28.57g (-2.20g, -7.15%)
Dietary Fiber 28.6g (-2.20g, -7.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (+3.67g, +23.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca252.0mg (-2.00mg, -0.79%)
Iron, Fe4.76mg (-2.93mg, -38.10%)
Potassium, K795.0mg (-13.00mg, -1.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total polyunsaturated28.57g
Ingredients
Organic Flax Seeds