Fruit Me Up! Blended Fruit Sauce, Pear, Pineapple, Spinach & Chia by Bowman Andros Products, Llc: Similar Foods
- Product:
- Blended Fruit Sauce, Pear, Pineapple, Spinach & Chia
- Brand:
- Fruit Me Up!
- Maker:
- Bowman Andros Products, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927650/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal | |
| Total Fat | 1.1g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 13.23g | |
| Dietary Fiber | 3.3g | |
| Sugars | 8.82g | |
| Sugars, added | N/A | |
| Protein | 1.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 221.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pear Puree, Pineapple Puree, Spinach Puree, Apple Juice Concentrate, Milled Chia Seeds, Lemon Juice Concentrate, Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-2.00kcal, -3.03%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 14.29g (+1.06g, +8.01%) | |
| Dietary Fiber | 6.4g (+3.10g, +93.94%) | |
| Sugars | 5.71g (-3.11g, -35.26%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.33g, +30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (-7.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+14.50mg, +557.69%) | |
| Calcium, Ca | 29.0mg (-15.00mg, -34.09%) | |
| Iron, Fe | 0.77mg (-0.82mg, -51.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raspberries, Water, Sucrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-18.00kcal, -27.27%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 8.43g (-4.80g, -36.28%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 3.61g (-5.21g, -59.07%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (+1.31g, +119.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 241.0IU (+20.00IU, +9.05%) | |
| Vitamin C, total ascorbic acid | 10.8mg (+8.20mg, +315.38%) | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 0.87mg (-0.72mg, -45.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-18.00kcal, -27.27%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 8.43g (-4.80g, -36.28%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 3.61g (-5.21g, -59.07%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (+1.31g, +119.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 241.0IU (+20.00IU, +9.05%) | |
| Vitamin C, total ascorbic acid | 10.8mg (+8.20mg, +315.38%) | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 0.87mg (-0.72mg, -45.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-18.00kcal, -27.27%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 8.43g (-4.80g, -36.28%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 3.61g (-5.21g, -59.07%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (+1.31g, +119.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 241.0IU (+20.00IU, +9.05%) | |
| Vitamin C, total ascorbic acid | 10.8mg (+8.20mg, +315.38%) | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 0.87mg (-0.72mg, -45.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-4.00kcal, -6.06%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 14.73g (+1.50g, +11.34%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 13.18g (+4.36g, +49.43%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (-0.32g, -29.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+12.00IU, +5.43%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.70mg, -65.38%) | |
| Calcium, Ca | 16.0mg (-28.00mg, -63.64%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cherries May Contain Pits Or Pieces Of Pits | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-4.00kcal, -6.06%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 14.73g (+1.50g, +11.34%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 13.18g (+4.36g, +49.43%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (-0.32g, -29.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+12.00IU, +5.43%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.70mg, -65.38%) | |
| Calcium, Ca | 16.0mg (-28.00mg, -63.64%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-2.00kcal, -3.03%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (-1.09g, -8.24%) | |
| Dietary Fiber | 0.7g (-2.60g, -78.79%) | |
| Sugars | 12.14g (+3.32g, +37.64%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.39g, -35.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (-7.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+12.40mg, +476.92%) | |
| Calcium, Ca | 14.0mg (-30.00mg, -68.18%) | |
| Iron, Fe | 0.51mg (-1.08mg, -67.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mandarin Oranges Segments, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-5.00kcal, -7.58%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 14.29g (+1.06g, +8.01%) | |
| Dietary Fiber | 0.7g (-2.60g, -78.79%) | |
| Sugars | 11.43g (+2.61g, +29.59%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.10g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (-7.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+10.30mg, +396.15%) | |
| Calcium, Ca | 14.0mg (-30.00mg, -68.18%) | |
| Iron, Fe | 0.51mg (-1.08mg, -67.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mandarin Orange Segments, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-2.00kcal, -3.03%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 15.0g (+1.77g, +13.38%) | |
| Dietary Fiber | 0.7g (-2.60g, -78.79%) | |
| Sugars | 7.14g (-1.68g, -19.05%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.39g, -35.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (-7.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+12.40mg, +476.92%) | |
| Calcium, Ca | 14.0mg (-30.00mg, -68.18%) | |
| Iron, Fe | 0.26mg (-1.33mg, -83.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Strawberries, Water, Sugar, Fd&c Red #40 (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-13.00kcal, -19.70%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 9.41g (-3.82g, -28.87%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 2.35g (-6.47g, -73.36%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.43g, +220.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (+14.00IU, +6.33%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+4.50mg, +173.08%) | |
| Calcium, Ca | 24.0mg (-20.00mg, -45.45%) | |
| Iron, Fe | 0.85mg (-0.74mg, -46.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-8.00kcal, -12.12%) | |
| Total Fat | 0.62g (-0.48g, -43.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 12.08g (-1.15g, -8.69%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 1.67g (-7.15g, -81.07%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (+1.82g, +165.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-13.00IU, -5.88%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+3.60mg, +138.46%) | |
| Calcium, Ca | 17.0mg (-27.00mg, -61.36%) | |
| Iron, Fe | 0.75mg (-0.84mg, -52.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Black Beans, Organic Tomato Paste, Organic Corn, Organic Black Bean Flakes, Organic Onions, Organic Rice Starch, Organic Cane Juice, Organic Onion Powder, Organic Garlic Powder, Organic Expeller Pressed Canola Oil, Organic Spices, Natural Flavors, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-21.00kcal, -31.82%) | |
| Total Fat | 0.54g (-0.56g, -50.91%) | |
| Saturated Fat | 0.38g (+0.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (+5.00mg) | |
| Total Carbohydrates | 8.88g (-4.35g, -32.88%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 7.29g (-1.53g, -17.35%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.10g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 221.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (-1.40mg, -53.85%) | |
| Calcium, Ca | 70.0mg (+26.00mg, +59.09%) | |
| Iron, Fe | 0.68mg (-0.91mg, -57.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Milk Powder, Assam Black Tea, Natural Melon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-2.00kcal, -3.03%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 15.71g (+2.48g, +18.75%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 13.57g (+4.75g, +53.85%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.39g, -35.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (-7.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+14.50mg, +557.69%) | |
| Calcium, Ca | 14.0mg (-30.00mg, -68.18%) | |
| Iron, Fe | 0.26mg (-1.33mg, -83.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Banana, Organic Strawberry, Organic Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+8.00kcal, +12.12%) | |
| Total Fat | 0.53g (-0.57g, -51.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 13.83g (+0.60g, +4.54%) | |
| Dietary Fiber | 1.1g (-2.20g, -66.67%) | |
| Sugars | 1.06g (-7.76g, -87.98%) | |
| Sugars, added | N/A | |
| Protein | 3.19g (+2.09g, +190.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 213.0IU (-8.00IU, -3.62%) | |
| Vitamin C, total ascorbic acid | 12.8mg (+10.20mg, +392.31%) | |
| Calcium, Ca | 21.0mg (-23.00mg, -52.27%) | |
| Iron, Fe | 0.77mg (-0.82mg, -51.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Noodle Product (water, Durum Wheat Semolina, Whole Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Water Chestnuts, Snow Pea Pods, Carrots, Red Pepper, Celery, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-8.00kcal, -12.12%) | |
| Total Fat | 0.0g (-1.10g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 13.77g (+0.54g, +4.08%) | |
| Dietary Fiber | 0.7g (-2.60g, -78.79%) | |
| Sugars | 13.04g (+4.22g, +47.85%) | |
| Sugars, added | N/A | |
| Protein | 0.72g (-0.38g, -34.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 217.0IU (-4.00IU, -1.81%) | |
| Vitamin C, total ascorbic acid | 15.2mg (+12.60mg, +484.62%) | |
| Calcium, Ca | 14.0mg (-30.00mg, -68.18%) | |
| Iron, Fe | 0.52mg (-1.07mg, -67.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mandarin Orange Segments, Water, Sugar, Citric Acid | ||