Brussels Sprouts by Southeastern Meats: Similar Foods

Product:
Brussels Sprouts
Brand:
N/A
Maker:
Southeastern Meats

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/579322/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 9.41g
Dietary Fiber 3.5g
Sugars 2.35g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU235.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca24.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-5.00kcal, -9.43%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-2.00mg, -11.11%)
Total Carbohydrates 8.0g (-1.41g, -14.98%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 3.2g (+0.85g, +36.17%)
Sugars, added N/A
Protein 3.2g (-0.33g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (+5.00IU, +2.13%)
Vitamin C, total ascorbic acid7.2mg (+0.10mg, +1.41%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-5.00kcal, -9.43%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 8.0g (-1.41g, -14.98%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 3.2g (-0.33g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (+5.00IU, +2.13%)
Vitamin C, total ascorbic acid9.6mg (+2.50mg, +35.21%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-5.00kcal, -9.43%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 8.0g (-1.41g, -14.98%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 3.2g (-0.33g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (+5.00IU, +2.13%)
Vitamin C, total ascorbic acid9.6mg (+2.50mg, +35.21%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-5.00kcal, -9.43%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 8.0g (-1.41g, -14.98%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 3.2g (-0.33g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (+5.00IU, +2.13%)
Vitamin C, total ascorbic acid9.6mg (+2.50mg, +35.21%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-5.00kcal, -9.43%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 8.0g (-1.41g, -14.98%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 3.2g (-0.33g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (+5.00IU, +2.13%)
Vitamin C, total ascorbic acid9.6mg (+2.50mg, +35.21%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-5.00kcal, -9.43%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 8.0g (-1.41g, -14.98%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 3.2g (-0.33g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (+5.00IU, +2.13%)
Vitamin C, total ascorbic acid9.6mg (+2.50mg, +35.21%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-5.00kcal, -9.43%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 8.0g (-1.41g, -14.98%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 3.2g (-0.33g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (+5.00IU, +2.13%)
Vitamin C, total ascorbic acid9.6mg (+2.50mg, +35.21%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-12.00kcal, -22.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 5.88g (-3.53g, -37.51%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-2.90mg, -40.85%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+9.00kcal, +16.98%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-10.00mg, -55.56%)
Total Carbohydrates 14.73g (+5.32g, +56.54%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 13.18g (+10.83g, +460.85%)
Sugars, added N/A
Protein 0.78g (-2.75g, -77.90%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-2.00IU, -0.85%)
Vitamin C, total ascorbic acid0.9mg (-6.20mg, -87.32%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+9.00kcal, +16.98%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-10.00mg, -55.56%)
Total Carbohydrates 14.73g (+5.32g, +56.54%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 13.18g (+10.83g, +460.85%)
Sugars, added N/A
Protein 0.78g (-2.75g, -77.90%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-2.00IU, -0.85%)
Vitamin C, total ascorbic acid0.9mg (-6.20mg, -87.32%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cherries May Contain Pits Or Pieces Of Pits
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-18.00kcal, -33.96%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+11.00mg, +61.11%)
Total Carbohydrates 9.41g (=)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 5.88g (+3.53g, +150.21%)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid5.6mg (-1.50mg, -21.13%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Celery, Yellow Onion, Parsley, Sage, Rosemary, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-18.00kcal, -33.96%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-12.00mg, -66.67%)
Total Carbohydrates 4.71g (-4.70g, -49.95%)
Dietary Fiber 0.6g (-2.90g, -82.86%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+7.00mg, +98.59%)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mung Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-18.00kcal, -33.96%)
Total Fat1.54g (+1.54g)
Saturated Fat 0.19g (+0.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+9.00mg, +50.00%)
Total Carbohydrates 4.62g (-4.79g, -50.90%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 0.58g (-1.77g, -75.32%)
Sugars, added N/A
Protein 1.16g (-2.37g, -67.14%)
Core Vitamins and Minerals
Vitamin A, IU241.0IU (+6.00IU, +2.55%)
Vitamin C, total ascorbic acid1.7mg (-5.40mg, -76.06%)
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.52mg (-0.33mg, -38.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Turtle Beans, Dehydrated Vegetables (celery, Red & Green Bell Peppers), Hydrolyzed Soy Protein (soy Beans Broken Down Using Water), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+5.00kcal, +9.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-11.00mg, -61.11%)
Total Carbohydrates 13.77g (+4.36g, +46.33%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 13.04g (+10.69g, +454.89%)
Sugars, added N/A
Protein 0.72g (-2.81g, -79.60%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-18.00IU, -7.66%)
Vitamin C, total ascorbic acid15.2mg (+8.10mg, +114.08%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.52mg (-0.33mg, -38.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mandarin Orange Segments, Water, Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+5.00kcal, +9.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-11.00mg, -61.11%)
Total Carbohydrates 13.77g (+4.36g, +46.33%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 13.04g (+10.69g, +454.89%)
Sugars, added N/A
Protein 0.72g (-2.81g, -79.60%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-18.00IU, -7.66%)
Vitamin C, total ascorbic acid15.2mg (+8.10mg, +114.08%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.52mg (-0.33mg, -38.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peeled Mandarin Orange Segments, Water, Sugar