Grandy Organics Dark Chocolateolate Coconola Grain Free Granola, Dark Chocolateolate by Bountiful Berry, Inc: Similar Foods
- Product:
- Dark Chocolateolate Coconola Grain Free Granola, Dark Chocolateolate
- Brand:
- Grandy Organics
- Maker:
- Bountiful Berry, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2414152/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal | |
Total Fat | 40.0g | |
Saturated Fat | 15.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 17.0mg | |
Total Carbohydrates | 40.0g | |
Dietary Fiber | 10.0g | |
Sugars | 20.0g | |
Sugars, added | N/A | |
Protein | 13.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg | |
Iron, Fe | 4.33mg | |
Potassium, K | 567.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 11.67g | |
Fatty acids, total polyunsaturated | 10.0g |
Ingredients | ||
---|---|---|
Organic Unsweetened Coconut*, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Nectar, Organic Dark Chocolate* (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Sesame Seeds, Organic Pecans, Organic Cashews*, Organic Maple Syrup, And Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (=) | |
Total Fat | 43.33g (+3.33g, +8.33%) | |
Saturated Fat | 16.67g (+1.67g, +11.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 33.0mg (+16.00mg, +94.12%) | |
Total Carbohydrates | 30.0g (-10.00g, -25.00%) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 16.67g (-3.33g, -16.65%) | |
Sugars, added | N/A | |
Protein | 20.0g (+6.67g, +50.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 113.0mg (-20.00mg, -15.04%) | |
Iron, Fe | 6.0mg (+1.67mg, +38.57%) | |
Potassium, K | 567.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Unsweetened Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Nectar, Organic Hemp Seeds, Organic Hemp Powder, Organic Maple Syrup, Organic Almonds, Organic Cashews, And Organic Pecans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 556.0kcal (+23.00kcal, +4.32%) | |
Total Fat | 40.74g (+0.74g, +1.85%) | |
Saturated Fat | 12.96g (-2.04g, -13.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-17.00mg, -100.00%) | |
Total Carbohydrates | 37.04g (-2.96g, -7.40%) | |
Dietary Fiber | 11.1g (+1.10g, +11.00%) | |
Sugars | 14.81g (-5.19g, -25.95%) | |
Sugars, added | N/A | |
Protein | 11.11g (-2.22g, -16.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 148.0mg (+15.00mg, +11.28%) | |
Iron, Fe | 4.81mg (+0.48mg, +11.09%) | |
Potassium, K | 556.0mg (-11.00mg, -1.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 14.81g (+3.14g, +26.91%) | |
Fatty acids, total polyunsaturated | 11.11g (+1.11g, +11.10%) |
Ingredients | ||
---|---|---|
Organic Unsweetened Coconut*, Organic Cashews*, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Pecans, Organic Sesame Seeds, Organic Honey, Organic Maple Syrup, And Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives) *fair Trade Certified By Fair Trade Usa 32 1% Fair Trade Certified Ingredients , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+3.00kcal, +0.56%) | |
Total Fat | 42.86g (+2.86g, +7.15%) | |
Saturated Fat | 7.14g (-7.86g, -52.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | N/A | |
Total Carbohydrates | 39.29g (-0.71g, -1.77%) | |
Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
Sugars | 25.0g (+5.00g, +25.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
Iron, Fe | N/A | |
Potassium, K | 536.0mg (-31.00mg, -5.47%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 21.43g (+9.76g, +83.63%) | |
Fatty acids, total polyunsaturated | 7.14g (-2.86g, -28.60%) |
Ingredients | ||
---|---|---|
Organic Roasted Almonds (organic Almonds, Organic Expeller Pressed Canola Oil), Organic Roasted Cashews (organic Cashews, Organic Expeller Pressed Canola Oil, Sea Salt), Organic Milk Chocolate Peanut Butter Cups (organic Milk Chocolate [organic Cane Sugar, Organic Cocoa Butter, Organic Milk, Organic Chocolate Liquor, Organic Soy Lecithin {emulsifier}, Organic Vanilla Extract], Organic Peanut Butter, Organic Cane Sugar, Organic Fractionated Palm Kernel Oil, Organic Lactose, Sea Salt, Organic Soy Lecithin (emulsifier]), Organic Sour Cherries (organic Cherries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (=) | |
Total Fat | 36.67g (-3.33g, -8.33%) | |
Saturated Fat | 6.67g (-8.33g, -55.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (=) | |
Total Carbohydrates | 43.33g (+3.33g, +8.33%) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 30.0g (+10.00g, +50.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 4.33mg (=) | |
Potassium, K | 533.0mg (-34.00mg, -6.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almonds, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Butter Oil [milk], Soy Lecithin [emulsifier], Artificial Vanillin Flavor), Dried Cranberries, Pistachios, Sugar, Cashews, Soybean And Or Peanut Oil, Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (=) | |
Total Fat | 43.33g (+3.33g, +8.33%) | |
Saturated Fat | 16.67g (+1.67g, +11.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-17.00mg, -100.00%) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 26.67g (+6.67g, +33.35%) | |
Sugars, added | N/A | |
Protein | 13.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 7.33mg (+3.00mg, +69.28%) | |
Potassium, K | 533.0mg (-34.00mg, -6.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 509.0kcal (-24.00kcal, -4.50%) | |
Total Fat | 35.09g (-4.91g, -12.27%) | |
Saturated Fat | 8.77g (-6.23g, -41.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 18.0mg (+1.00mg, +5.88%) | |
Total Carbohydrates | 40.35g (+0.35g, +0.87%) | |
Dietary Fiber | 5.3g (-4.70g, -47.00%) | |
Sugars | 28.07g (+8.07g, +40.35%) | |
Sugars, added | N/A | |
Protein | 14.04g (+0.71g, +5.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
Iron, Fe | 2.53mg (-1.80mg, -41.57%) | |
Potassium, K | 544.0mg (-23.00mg, -4.06%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Greek Style Yogurt Drops (sugar, Palm Kernel And Palm Oils, Lactose [milk], Non Fat Dry Milk, Non Fat Dry Yogurt [non Fat Dry Milk And Yogurt Cultures], Lactic Acid, Soy Lecithin, And Vanilla) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (-8.00kcal, -1.50%) | |
Total Fat | 35.0g (-5.00g, -12.50%) | |
Saturated Fat | 6.25g (-8.75g, -58.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-17.00mg, -100.00%) | |
Total Carbohydrates | 42.5g (+2.50g, +6.25%) | |
Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
Sugars | 30.0g (+10.00g, +50.00%) | |
Sugars, added | N/A | |
Protein | 12.5g (-0.83g, -6.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 142.0mg (+9.00mg, +6.77%) | |
Iron, Fe | 5.0mg (+0.67mg, +15.47%) | |
Potassium, K | 535.0mg (-32.00mg, -5.64%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almonds, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Artificial Flavor), Dried Cranberries, Pistachios, Cashews, Sugar, Soybean And Or Peanut Oil, Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 528.0kcal (-5.00kcal, -0.94%) | |
Total Fat | 27.78g (-12.22g, -30.55%) | |
Saturated Fat | 16.67g (+1.67g, +11.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 28.0mg (+11.00mg, +64.71%) | |
Total Carbohydrates | 58.33g (+18.33g, +45.83%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 30.56g (+10.56g, +52.80%) | |
Sugars, added | N/A | |
Protein | 11.11g (-2.22g, -16.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (+28.00mg, +21.05%) | |
Iron, Fe | 2.78mg (-1.55mg, -35.80%) | |
Potassium, K | 578.0mg (+11.00mg, +1.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dominican Reserva Zorzal Cacao Beans, Organic Cane Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 562.0kcal (+29.00kcal, +5.44%) | |
Total Fat | 50.0g (+10.00g, +25.00%) | |
Saturated Fat | 14.06g (-0.94g, -6.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-17.00mg, -100.00%) | |
Total Carbohydrates | 31.25g (-8.75g, -21.88%) | |
Dietary Fiber | 15.6g (+5.60g, +56.00%) | |
Sugars | 3.12g (-16.88g, -84.40%) | |
Sugars, added | N/A | |
Protein | 12.5g (-0.83g, -6.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
Iron, Fe | 3.12mg (-1.21mg, -27.94%) | |
Potassium, K | 562.0mg (-5.00mg, -0.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Roasted Almonds, Sugar Free Dark Chocolate Chips (chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin [an Emulsifier], Vanilla Extract, Stevia Leaf Reb M), Roasted Hazelnuts, Toasted Coconut Chips, Pecans, Mct Oil (from Coconut And Or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 529.0kcal (-4.00kcal, -0.75%) | |
Total Fat | 35.29g (-4.71g, -11.77%) | |
Saturated Fat | 2.94g (-12.06g, -80.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 15.0mg (-2.00mg, -11.76%) | |
Total Carbohydrates | 47.06g (+7.06g, +17.65%) | |
Dietary Fiber | 5.9g (-4.10g, -41.00%) | |
Sugars | 32.35g (+12.35g, +61.75%) | |
Sugars, added | N/A | |
Protein | 11.76g (-1.57g, -11.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 147.0mg (+14.00mg, +10.53%) | |
Iron, Fe | 3.53mg (-0.80mg, -18.48%) | |
Potassium, K | 529.0mg (-38.00mg, -6.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Milk Chocolate Raisins (milk Chocolate Coating [sugar, Cocoa Butter, Palm Kernel And Or Palm Oil, Whole Milk, Cocoa Powder, Chocolate Liquor, Whey Powder, Nonfat Dry Milk, Soy Lecithin {emulsifier}, Vanilla], Raisins [sunflower Oil], Confectioner's Glaze, Sugar, Tapioca Starch, Corn Syrup, Arabic Gum), Roasted Almonds (peanut And Or Canola Oil), Roasted Cashews (peanut And Or Canola Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 562.0kcal (+29.00kcal, +5.44%) | |
Total Fat | 50.0g (+10.00g, +25.00%) | |
Saturated Fat | 14.06g (-0.94g, -6.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-17.00mg, -100.00%) | |
Total Carbohydrates | 31.25g (-8.75g, -21.88%) | |
Dietary Fiber | 15.6g (+5.60g, +56.00%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.5g (-0.83g, -6.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
Iron, Fe | 3.12mg (-1.21mg, -27.94%) | |
Potassium, K | 562.0mg (-5.00mg, -0.88%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Sugars, Total | 3.12g |
Ingredients | ||
---|---|---|
Roasted Almonds, Sugar Free Dark Chocolate Chips (chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin [an Emulsifier], Vanilla Extract, Stevia Leaf Reb M), Roasted Hazelnuts, Toasted Coconut Chips, Pecans, Mct Oil (from Coconut And Or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 579.0kcal (+46.00kcal, +8.63%) | |
Total Fat | 42.11g (+2.11g, +5.28%) | |
Saturated Fat | 15.79g (+0.79g, +5.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 26.0mg (+9.00mg, +52.94%) | |
Total Carbohydrates | 39.47g (-0.53g, -1.32%) | |
Dietary Fiber | 10.5g (+0.50g, +5.00%) | |
Sugars | 21.05g (+1.05g, +5.25%) | |
Sugars, added | N/A | |
Protein | 13.16g (-0.17g, -1.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 139.0mg (+6.00mg, +4.51%) | |
Iron, Fe | 7.89mg (+3.56mg, +82.22%) | |
Potassium, K | 571.0mg (+4.00mg, +0.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 3.0ug |
Ingredients | ||
---|---|---|
Bittersweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], And Vanilla), Almonds, Tapioca Starch, Tapioca Syrup, Vegetable Oil, Shellac, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (=) | |
Total Fat | 43.33g (+3.33g, +8.33%) | |
Saturated Fat | 16.67g (+1.67g, +11.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | N/A | |
Total Carbohydrates | 33.33g (-6.67g, -16.67%) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 13.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
Iron, Fe | 4.0mg (-0.33mg, -7.62%) | |
Potassium, K | 533.0mg (-34.00mg, -6.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 15.0g (+3.33g, +28.53%) | |
Fatty acids, total polyunsaturated | 10.0g (=) |
Ingredients | ||
---|---|---|
Almonds, Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Chocolate Chips (coconut Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Maple Syrup, Tapioca Syrup, Mct (medium Chain Triglyceride) Oil (from Coconut), Cocoa Powder, Cashews, Coconut Oil, Sea Salt, Chia Seeds, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 529.0kcal (-4.00kcal, -0.75%) | |
Total Fat | 38.24g (-1.76g, -4.40%) | |
Saturated Fat | 20.59g (+5.59g, +37.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 59.0mg (+42.00mg, +247.06%) | |
Total Carbohydrates | 35.29g (-4.71g, -11.77%) | |
Dietary Fiber | 8.8g (-1.20g, -12.00%) | |
Sugars | 20.59g (+0.59g, +2.95%) | |
Sugars, added | N/A | |
Protein | 11.76g (-1.57g, -11.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
Iron, Fe | 14.71mg (+10.38mg, +239.72%) | |
Potassium, K | 585.0mg (+18.00mg, +3.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla), Pumpkin Spice Granola Butter (gluten Free Oats, Olive Oil*, Maple Syrup*, Coconut Oil*, Pumpkin Seeds*, Salt, Cinnamon*, Nutmeg*, Ginger*, Rosemary Extract*), Granola (gluten Free Oats, Sunflower Seeds, Pepita Seeds, Coconut, Date Powder, Pea Protein Powder, Coconut Oil, Vanilla Extract, Maple Extract, Ground Cinnamon, Sea Salt, Cloves, Nutmeg), Hemp Protein, *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-33.00kcal, -6.19%) | |
Total Fat | 50.0g (+10.00g, +25.00%) | |
Saturated Fat | 15.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-17.00mg, -100.00%) | |
Total Carbohydrates | 35.0g (-5.00g, -12.50%) | |
Dietary Fiber | 25.0g (+15.00g, +150.00%) | |
Sugars | 5.0g (-15.00g, -75.00%) | |
Sugars, added | N/A | |
Protein | 15.0g (+1.67g, +12.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
Iron, Fe | 5.0mg (+0.67mg, +15.47%) | |
Potassium, K | 555.0mg (-12.00mg, -2.12%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Almonds Organic Cacao* Organic Jerusalem Artichoke Fiber Organic Cacao Butter* Organic Mct Oil Organic Monk Fruit Extract |