Bob Evans Breakfast Bakes by Bob Evans Farms Inc: Similar Foods
- Product:
- Breakfast Bakes
- Brand:
- Bob Evans
- Maker:
- Bob Evans Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656764/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal | |
| Total Fat | 6.06g | |
| Saturated Fat | 2.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 51.0mg | |
| Sodium | 152.0mg | |
| Total Carbohydrates | 18.18g | |
| Dietary Fiber | 2.0g | |
| Sugars | 1.01g | |
| Sugars, added | N/A | |
| Protein | 5.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 18.0ug | |
| Ingredients | ||
|---|---|---|
Shredded Potatoes: Potatoes, Dextrose, Disodium Pyrophsphate (to Maintain Color), Potassium Sorbate (to Protect Flavor), Scramble Egg: Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum, Pasteurized Process Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Water, Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Annatto (color), Artificial Color, Onions, Water, Bacon Pieces: Cured With Water, Salt, Sugar, Sodium Ascorbate, Sodium Nitrite, Soybean Oil, Modified Food Starch, Dried Potato Flakes, Salt, Modified Cellulose Gum, Egg White Powder, Spice, Cheese Powder, Onion Powder, Xanthan Gum, Guar Gum Spice Extract, Bacon Type Flavor: Pork Flavor (contains Hickory Smoke Flavor, Mono And Diglycerides, Disodium Inosinate And Guanylate, Xanthan Gum), Bacon Fat, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-23.00kcal, -15.13%) | |
| Total Fat | 3.53g (-2.53g, -41.75%) | |
| Saturated Fat | 0.59g (-1.94g, -76.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+2.00mg, +3.92%) | |
| Sodium | 159.0mg (+7.00mg, +4.61%) | |
| Total Carbohydrates | 15.29g (-2.89g, -15.90%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+3.19g, +63.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg (+3.00mg, +250.00%) | |
| Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
| Iron, Fe | 0.85mg (-0.97mg, -53.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug (+3.00ug, +16.67%) | |
| Ingredients | ||
|---|---|---|
Fish Broth (cod Haddock), Cod Haddock, Potatoes (dextrose, Sodium Acid Pyrophosphate, Potassium Sorbate, Citric Acid), Bread Crumbs (enriched Wheat Flour [iron, Niacin, Thiamin, Riboflavin, And Folic Acid], Soybean Oil, Dextrose, Calcium Propionate, Yeast, Salt, Sesame Seeds, Diacetyl Tartaric Acid, Esters Of Mono And Diglycerides, Dough Conditioners [ascorbic Acid, Fungal Enzyme, Azodicarbonamide]), Onions, Eggs, Potato Flakes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Fish Base (pollock, Salt, Yeast Extract, Dehydrated Potatoes, Corn Oil, Butter [cream, Lactic Acid], 2% Or Less Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Dried Whey Onion Powder, Citric Acid, Lactic Acid, Natural Flavors), Garlic Onion Granular, Parsley, Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+15.00kcal, +9.87%) | |
| Total Fat | 10.1g (+4.04g, +66.67%) | |
| Saturated Fat | 5.05g (+2.52g, +99.60%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 56.0mg (+5.00mg, +9.80%) | |
| Sodium | 136.0mg (-16.00mg, -10.53%) | |
| Total Carbohydrates | 5.05g (-13.13g, -72.22%) | |
| Dietary Fiber | 0.5g (-1.50g, -75.00%) | |
| Sugars | 1.01g (=) | |
| Sugars, added | N/A | |
| Protein | 13.13g (+8.08g, +160.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.01mg (-0.81mg, -44.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops, Lemon Pesto Butter (butter [cream {milk}, Salt], Basil Blend [basil, Canola Oil], Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Pecorino Cheese [pasteurized Sheep Skim Milk, Cheese Cultures, Salt], Olive Oil, Garlic, Lemon Juice Concentrate), Lemon Basil Spice (basil, Lemon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+7.00kcal, +4.61%) | |
| Total Fat | 4.42g (-1.64g, -27.06%) | |
| Saturated Fat | 1.33g (-1.20g, -47.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-29.00mg, -56.86%) | |
| Sodium | 150.0mg (-2.00mg, -1.32%) | |
| Total Carbohydrates | 22.12g (+3.94g, +21.67%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+2.03g, +40.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg (+6.80mg, +566.67%) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 7.17mg (+5.35mg, +293.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 32.0ug (+14.00ug, +77.78%) | |
| Ingredients | ||
|---|---|---|
Clams, Rice Noodles, White Wine, Water, Vegetable Oil, Onion, Garlic, Lemon, Hondashi, Pepper, Coconut Milk, Salt, Thyme, Oregano, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-9.00kcal, -5.92%) | |
| Total Fat | 7.86g (+1.80g, +29.70%) | |
| Saturated Fat | 5.0g (+2.47g, +97.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-12.00mg, -23.53%) | |
| Sodium | 129.0mg (-23.00mg, -15.13%) | |
| Total Carbohydrates | 10.0g (-8.18g, -44.99%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 1.43g (+0.42g, +41.58%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.52g, +69.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.10mg, +258.33%) | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 1.93mg (+0.11mg, +6.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Wheat Flour, Semolina (milled Wheat), Water, Dough Mix Yellow Corn Flour, Vegetable Oil (fully Refined Soybean Oil) Fresh Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+7.00kcal, +4.61%) | |
| Total Fat | 7.08g (+1.02g, +16.83%) | |
| Saturated Fat | 1.77g (-0.76g, -30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+15.00mg, +29.41%) | |
| Sodium | 168.0mg (+16.00mg, +10.53%) | |
| Total Carbohydrates | 0.0g (-18.18g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.24g (+16.19g, +320.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-17.00mg, -42.50%) | |
| Iron, Fe | 0.96mg (-0.86mg, -47.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Turkey Broth, Salt, Sugar, Vinegar, Natural Flavoring* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-17.00kcal, -11.18%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-1.03g, -40.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+19.00mg, +37.25%) | |
| Sodium | 165.0mg (+13.00mg, +8.55%) | |
| Total Carbohydrates | 0.0g (-18.18g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.0g (+15.95g, +315.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-17.00mg, -42.50%) | |
| Iron, Fe | 0.64mg (-1.18mg, -64.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug (-2.00ug, -11.11%) | |
| Total fat (NLEA) | 5.0g | |
| Ingredients | ||
|---|---|---|
Turkey, Turkey Broth, Salt, Sugar And Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-16.00kcal, -10.53%) | |
| Total Fat | 7.04g (+0.98g, +16.17%) | |
| Saturated Fat | 5.16g (+2.63g, +103.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-23.00mg, -45.10%) | |
| Sodium | 141.0mg (-11.00mg, -7.24%) | |
| Total Carbohydrates | 17.84g (-0.34g, -1.87%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 12.68g (+11.67g, +1155.45%) | |
| Sugars, added | N/A | |
| Protein | 0.94g (-4.11g, -81.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-20.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-1.82mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tapioca Pudding (water, Cream, Whole Milk, Sugar, Tapioca Pearls, Modified Corn Starch, Enriched Bleached Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Egg Yolks, Salt, Potassium Sorbate To Protect Flavor, Annatto Color, Propylene Glycol, Natural And Artificial Flavors, Caramel Color, Ethyl Alcohol), Whipped Topping (water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [palm, Palm Kernel, Coconut And Or Cottonseed], Contains Less Than 2% Of: The Following: *sodium Caseinate [a Milk Derivative], Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-19.00kcal, -12.50%) | |
| Total Fat | 5.2g (-0.86g, -14.19%) | |
| Saturated Fat | 2.89g (+0.36g, +14.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 72.0mg (+21.00mg, +41.18%) | |
| Sodium | 156.0mg (+4.00mg, +2.63%) | |
| Total Carbohydrates | 3.47g (-14.71g, -80.91%) | |
| Dietary Fiber | 0.6g (-1.40g, -70.00%) | |
| Sugars | 1.16g (+0.15g, +14.85%) | |
| Sugars, added | N/A | |
| Protein | 18.5g (+13.45g, +266.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-17.00mg, -42.50%) | |
| Iron, Fe | 1.56mg (-0.26mg, -14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-18.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Heavy Whip (cream, Carrageenan), Tomato Paste (tomato Paste, Salt, Citric Acid), Diced Tomatoes, Butter (pasteurized Cream, Salt), Garlic, Ginger, Modified Food Starch, Salt, Sugar, Garam Masala (coriander, Cumin, Cloves, Black Pepper, Cardamom, Cinnamon Bark, Bayleaves), Cumin, Coriander, Fennel, Lime Juice, Turmeric, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+18.00kcal, +11.84%) | |
| Total Fat | 9.82g (+3.76g, +62.05%) | |
| Saturated Fat | 3.12g (+0.59g, +23.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 45.0mg (-6.00mg, -11.76%) | |
| Sodium | 161.0mg (+9.00mg, +5.92%) | |
| Total Carbohydrates | 0.0g (-18.18g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.54g (+15.49g, +306.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-22.00mg, -55.00%) | |
| Iron, Fe | 1.61mg (-0.21mg, -11.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*choice Angus Beef, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+12.00kcal, +7.89%) | |
| Total Fat | 12.14g (+6.08g, +100.33%) | |
| Saturated Fat | 1.07g (-1.46g, -57.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-15.00mg, -29.41%) | |
| Sodium | 179.0mg (+27.00mg, +17.76%) | |
| Total Carbohydrates | 0.0g (-18.18g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+6.38g, +126.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 0.26mg (-1.56mg, -85.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Boneless Skinless Chicken Breasts With Rib Meat (boneless Skinless Chicken Breasts With Rib Meat [boneless Skinless Chicken Breasts With Rib Meat, Water, Carrageenan, Salt], Olive Oil, Kosher Salt, Black Pepper), Garlic Parmesan Sauce (water, Liquid Margarine [soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate {preservative}, Natural & Artificial Flavor, Beta Carotene {color, Vitamin A Palmitate}], Lemon Juice, Minced Garlic In Water, Black Pepper, Oregano, Parsley, Basil, Garlic Powder, Thyme, Granulated Onion, Parmesan Powder [parmesan Cheese, Pasteurized Milk, Salt, Cheese Culture, Enzymes, Disodium Phosphate, Lactic Acid], Grated Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Crushed Red Pepper, Chicken Base [roasted Chicken & Chicken Broth, Salt, Sugar, Corn Starch, Hydrolyzed Corn Protein, Chicken Fat, Onion Powder, Disodium Inosinate & Guanylate, Turmeric, Natural Flavor], Ascorbic Acid [vitamin C], Xanthan Gum), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-1.00kcal, -0.66%) | |
| Total Fat | 4.76g (-1.30g, -21.45%) | |
| Saturated Fat | 0.79g (-1.74g, -68.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-39.00mg, -76.47%) | |
| Sodium | 143.0mg (-9.00mg, -5.92%) | |
| Total Carbohydrates | 20.63g (+2.45g, +13.48%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 12.7g (+11.69g, +1157.43%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.09g, +41.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg (+5.90mg, +491.67%) | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 1.14mg (-0.68mg, -37.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Perry Orchard Unsweetened Applesauce: Apples, Water, Ascorbic Acid Sweet Perry Orchards Maxi Mix Fruit & Nut Mix: Dry Roasted Edamame (edamame, Salt), Diced Figs (dried Figs, Rice Flour), Dry Roasted Cashew Pieces (cashews, Sea Salt), Kettle Roasted Cinnamon Almonds (almonds, Sugar, Cinnamon), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Currants (currants, Palm Kernel Or Sunflower Oil) Gopicnic Maple Turkey Sausage Stick: Turkey, Evaporated Cane Sugar, Sea Salt, Vermont Maple Sugar, Molasses Powder, Celery Juice Powder, Natural Flavor, Spices, Lactic Acid Starter Culture (not From Milk), Encased In Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-16.00kcal, -10.53%) | |
| Total Fat | 2.45g (-3.61g, -59.57%) | |
| Saturated Fat | 0.54g (-1.99g, -78.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-27.00mg, -52.94%) | |
| Sodium | 147.0mg (-5.00mg, -3.29%) | |
| Total Carbohydrates | 20.11g (+1.93g, +10.62%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 0.54g (-0.47g, -46.53%) | |
| Sugars, added | N/A | |
| Protein | 7.61g (+2.56g, +50.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg (+0.10mg, +8.33%) | |
| Calcium, Ca | 11.0mg (-29.00mg, -72.50%) | |
| Iron, Fe | 0.78mg (-1.04mg, -57.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(boneless Chicken, Potato, Coconut Milk, Onion, Lime Juice, Corn Starch, Curry Powder [coriander, Cumin, Turmeric, Cardamon, Fenugreek, Fennel, Mustard, Cloves, Cayenne, Nutmeg,cinnamon] Salt, Black Pepper) (brown Rice, Millet, Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+17.00kcal, +11.18%) | |
| Total Fat | 8.45g (+2.39g, +39.44%) | |
| Saturated Fat | 3.17g (+0.64g, +25.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-5.00mg, -9.80%) | |
| Sodium | 120.0mg (-32.00mg, -21.05%) | |
| Total Carbohydrates | 2.82g (-15.36g, -84.49%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.72g (+14.67g, +290.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg (+2.20mg, +183.33%) | |
| Calcium, Ca | 28.0mg (-12.00mg, -30.00%) | |
| Iron, Fe | 2.54mg (+0.72mg, +39.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Keta Salmon (oncorhynchus Keta), Water, Mediterranean Spice Rub (garlic, Cane Sugar, Salt, Onion, Dextrose, Spices, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Natural Flavors], Soybean Oil, Lemon Oil, Red Bell Pepper, Silicon Dioxide [less Than 2% As Anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+17.00kcal, +11.18%) | |
| Total Fat | 8.45g (+2.39g, +39.44%) | |
| Saturated Fat | 3.17g (+0.64g, +25.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-5.00mg, -9.80%) | |
| Sodium | 120.0mg (-32.00mg, -21.05%) | |
| Total Carbohydrates | 2.82g (-15.36g, -84.49%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.72g (+14.67g, +290.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg (+2.20mg, +183.33%) | |
| Calcium, Ca | 28.0mg (-12.00mg, -30.00%) | |
| Iron, Fe | 2.54mg (+0.72mg, +39.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.46g | |
| Fatty acids, total polyunsaturated | 2.46g | |
| Ingredients | ||
|---|---|---|
Keta Salmon (oncorhynchus Keta), Water, Mediterranean Spice Rub (garlic, Cane Sugar, Salt, Onion, Dextrose, Spices,lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Natural Flavor], Soybean Oil, Lemon Oil, Red Bell Pepper, Silicon Dioxide [less Than 2% As Anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-11.00kcal, -7.24%) | |
| Total Fat | 5.33g (-0.73g, -12.05%) | |
| Saturated Fat | 0.75g (-1.78g, -70.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-33.00mg, -64.71%) | |
| Sodium | 177.0mg (+25.00mg, +16.45%) | |
| Total Carbohydrates | 15.57g (-2.61g, -14.36%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 4.9g (+3.89g, +385.15%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (+3.05g, +60.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.4mg (+5.20mg, +433.33%) | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 0.96mg (-0.86mg, -47.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asian Sticky Rice (sticky Rice (cooked White Rice (or Cooked Medium Grain White Rice), Canola Oil, Sunflower Lecithin), Fire Roasted Diced Red Pepper, Hmr Vegetable Sauce (water, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Food Starch Modified, Salt, Onion Powder), Toasted Sesame Oil (sesame Oil (made From Toasted White Sesame Seeds)), Chives, Black Sesame Seeds, White Sesame Seeds, Rice Wine Vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color), Garlic Powder, Black Pepper, Ground Ginger), Sauteed Sesame Ginger Edamame (edamame Beans, Hmr Vegetable Sauce (water, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Food Starch Modified, Salt, Onion Powder), Fire Roasted Diced Red Onions, Scallions, Ginger Puree, Toasted Sesame Oil (sesame Oil (made From Toasted White Sesame Seeds)), Rice Wine Vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color), White Sesame Seeds, Black Pepper), Fully Cooked Salmon Grill Marked Portions Boneless Skinless (pink And Or Keta Salmon, Water, Contains 2% Or Less Of Salt, Sugar, Sodium Phosphates, Maltodextrin, Dehydrated Garlic And Onion, Spices, Xanthan Gum, Paprika, Natural Flavor, Spice Extractives), Sweet Chili Glaze (sugar, Water, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), And Lemon Oil), Chili Paste (chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservative), Garlic Puree (garlic, Water, Phosphoric Acid, Xanthan Gum, Sorbic Acid, Garlic Extract), Sriracha Chili Sauce (chili, Sugar, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As Preservatives And Xanthan Gum), Salt, Xanthan Gum, Aquaresin Paprika (natural Extractives Of Paprika With Mono And Diglycerides, Lecithin, And Soybean Oil)), Scallions | ||