Bob's Red Mill Unsweetened Shredded Coconut, Unsweetened by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Unsweetened Shredded Coconut, Unsweetened
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418006/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bob's Red Mill Unsweetened Shredded Coconut, Unsweetened by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal
Total Fat66.67g
Saturated Fat 60.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg
Total Carbohydrates 26.67g
Dietary Fiber 26.7g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.0mg
Potassium, K793.0mg
Vitamin D, IU0.0IU
Ingredients
Unsulfured Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Bob's Red Mill Unsweetened Shredded Coconut, Unsweetened by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 26.7g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K793.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unsulfured Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
Meijer Organic Unsweetened Coconut Flakes by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
Clearly Organic Organic Unsweetened Coconut Flakes by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Desiccated Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
Field Day Unsweetened Organic Coconut Flakes, Unsweetened by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
Harris Teeter Unsweetened Coconut Flakes, Unsweetened by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut, Sodium Metabisulfite (retains Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
Raley's Unsweetened Flaked Coconut, Unsweetened by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut And Sodium Metabisulfite (retains Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
Harris Teeter Unsweetened Shredded Coconut, Unsweetened by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
Wild Harvest Unsweetened Organic Coconut Flakes, Unsweetened by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
Wegmans Unsweetened Flaked Coconut, Unsweetened by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe2.73mg (+2.73mg)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
Shoprite Organic, Unsweetened Coconut Flakes, Unsweetened by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Desiccated Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
Best Choice Unsweetened Coconut Fancy Flaked, Unsweetened by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut, Sodium Metabisulfite (preserves Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.21
Bob's Red Mill Unsweetened Coconut Flakes, Unsweetened by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-66.00kcal, -9.00%)
Total Fat60.0g (-6.67g, -10.00%)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 20.0g (-6.70g, -25.09%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-6.00mg, -46.15%)
Iron, Fe0.0mg (=)
Potassium, K787.0mg (-6.00mg, -0.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unsulfured Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.93
Bob's Red Mill Unsweetened Coconut Fine Macaroon, Unsweetened by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-66.00kcal, -9.00%)
Total Fat60.0g (-6.67g, -10.00%)
Saturated Fat 53.33g (-6.67g, -11.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 26.67g (=)
Dietary Fiber 20.0g (-6.70g, -25.09%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe6.67mg (+6.67mg)
Potassium, K773.0mg (-20.00mg, -2.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Unsulfured Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.55
Sunridge Farms Organic Shredded Coconut by Falcon Trading Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-66.00kcal, -9.00%)
Total Fat66.67g (=)
Saturated Fat 63.33g (+3.33g, +5.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 23.33g (-3.34g, -12.52%)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+20.00mg, +153.85%)
Iron, Fe2.67mg (+2.67mg)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.32
Woodstock Unsweetened Shredded Coconut by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-66.00kcal, -9.00%)
Total Fat66.67g (=)
Saturated Fat 60.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 20.0g (-6.67g, -25.01%)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.67mg (+2.67mg)
Potassium, K733.0mg (-60.00mg, -7.57%)
Vitamin D, IU27.0IU (+27.00IU)
Ingredients
Organic Coconut