Bob's Red Mill Brown Rice Flour by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Brown Rice Flour
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601093/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 80.0g
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg
Iron, Fe2.5mg
Potassium, K285.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.91
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat2.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.5g (+2.50g, +3.13%)
Dietary Fiber 5.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K290.0mg (+5.00mg, +1.75%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.44
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat2.08g (-0.42g, -16.80%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 77.08g (-2.92g, -3.65%)
Dietary Fiber 2.1g
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.5mg (-1.00mg, -40.00%)
Potassium, K281.0mg (-4.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.333mg
Ingredients
Texmati Light Brown Rice, Red Quinoa, Freekeh
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.94
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat2.0g (-0.50g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (-2.00g, -2.50%)
Dietary Fiber 2.0g
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 8.0g (+0.50g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+1.00mg, +20.00%)
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K276.0mg (-9.00mg, -3.16%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Brown Rice, Whole Grain Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.21g (+2.71g, +108.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.92g (-7.08g, -8.85%)
Dietary Fiber 4.2g
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 10.42g (+2.92g, +38.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-5.00mg, -100.00%)
Iron, Fe1.5mg (-1.00mg, -40.00%)
Potassium, K281.0mg (-4.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.5mg
Ingredients
Organic Texmati Lightly Milled Brown Rice, Organic Brown Flaxseed, Organic Black Beluga Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat3.33g (+0.83g, +33.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 6.7g
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-5.00mg, -100.00%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K290.0mg (+5.00mg, +1.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Precooked Degerminated White Corn Maz Blanco Precocido Desgerminado
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat1.25g (-1.25g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 2.5g
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+3.00mg, +60.00%)
Iron, Fe2.5mg (=)
Potassium, K272.0mg (-13.00mg, -4.56%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat3.64g (+1.14g, +45.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.36g (-3.64g, -4.55%)
Dietary Fiber 5.5g
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (-0.23g, -3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+4.00mg, +80.00%)
Iron, Fe1.82mg (-0.68mg, -27.20%)
Potassium, K291.0mg (+6.00mg, +2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat3.64g (+1.14g, +45.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.36g (-3.64g, -4.55%)
Dietary Fiber 5.5g
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (-0.23g, -3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+4.00mg, +80.00%)
Iron, Fe1.82mg (-0.68mg, -27.20%)
Potassium, K291.0mg (+6.00mg, +2.11%)
Vitamin D, IU0.0IU
Ingredients
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat3.64g (+1.14g, +45.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.36g (-3.64g, -4.55%)
Dietary Fiber 5.5g
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (-0.23g, -3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+4.00mg, +80.00%)
Iron, Fe1.82mg (-0.68mg, -27.20%)
Potassium, K291.0mg (+6.00mg, +2.11%)
Vitamin D, IU0.0IU
Ingredients
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat3.64g (+1.14g, +45.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.36g (-3.64g, -4.55%)
Dietary Fiber 5.5g
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (-0.23g, -3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+4.00mg, +80.00%)
Iron, Fe1.82mg (-0.68mg, -27.20%)
Potassium, K291.0mg (+6.00mg, +2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat3.64g (+1.14g, +45.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.36g (-3.64g, -4.55%)
Dietary Fiber 5.5g
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (-0.23g, -3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+4.00mg, +80.00%)
Iron, Fe1.82mg (-0.68mg, -27.20%)
Potassium, K291.0mg (+6.00mg, +2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.40
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat2.73g (+0.23g, +9.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.36g (-3.64g, -4.55%)
Dietary Fiber 5.5g
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (-0.23g, -3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+6.00mg, +120.00%)
Iron, Fe1.82mg (-0.68mg, -27.20%)
Potassium, K291.0mg (+6.00mg, +2.11%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat3.51g (+1.01g, +40.40%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.19g (-2.81g, -3.51%)
Dietary Fiber 3.5g
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+1.27g, +16.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+13.00mg, +260.00%)
Iron, Fe1.23mg (-1.27mg, -50.80%)
Potassium, K281.0mg (-4.00mg, -1.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat3.51g (+1.01g, +40.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.19g (-2.81g, -3.51%)
Dietary Fiber 3.5g
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+1.27g, +16.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+13.00mg, +260.00%)
Iron, Fe1.23mg (-1.27mg, -50.80%)
Potassium, K281.0mg (-4.00mg, -1.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat3.51g (+1.01g, +40.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.19g (-2.81g, -3.51%)
Dietary Fiber 3.5g
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+1.27g, +16.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+13.00mg, +260.00%)
Iron, Fe1.23mg (-1.27mg, -50.80%)
Potassium, K281.0mg (-4.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Brown Rice Flour, Water