Juana White Pre Cooked Corn Meal, White by Azteca Milling Co: Similar Foods
- Product:
- White Pre Cooked Corn Meal, White
- Brand:
- Juana
- Maker:
- Azteca Milling Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552152/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 76.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 290.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Precooked Degerminated White Corn Maz Blanco Precocido Desgerminado | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 3.64g (+0.31g, +9.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.36g (-0.31g, -0.40%) | |
| Dietary Fiber | 5.5g (-1.20g, -17.91%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.60g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.82mg (-1.51mg, -45.35%) | |
| Potassium, K | 291.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 3.64g (+0.31g, +9.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.36g (-0.31g, -0.40%) | |
| Dietary Fiber | 5.5g (-1.20g, -17.91%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.60g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.82mg (-1.51mg, -45.35%) | |
| Potassium, K | 291.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 3.64g (+0.31g, +9.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.36g (-0.31g, -0.40%) | |
| Dietary Fiber | 5.5g (-1.20g, -17.91%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.60g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.82mg (-1.51mg, -45.35%) | |
| Potassium, K | 291.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 3.64g (+0.31g, +9.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.36g (-0.31g, -0.40%) | |
| Dietary Fiber | 5.5g (-1.20g, -17.91%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.60g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.82mg (-1.51mg, -45.35%) | |
| Potassium, K | 291.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 3.64g (+0.31g, +9.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.36g (-0.31g, -0.40%) | |
| Dietary Fiber | 5.5g (-1.20g, -17.91%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.60g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.82mg (-1.51mg, -45.35%) | |
| Potassium, K | 291.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-7.00kcal, -1.91%) | |
| Total Fat | 3.0g (-0.33g, -9.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.0g (-0.67g, -0.87%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 2.0mg (-1.33mg, -39.94%) | |
| Potassium, K | 290.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Whole Grain Wild Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 2.68g (-0.65g, -19.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.79g (+0.12g, +0.16%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.04mg, -61.26%) | |
| Potassium, K | 286.0mg (-4.00mg, -1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g (+0.89g) | |
| Fatty acids, total polyunsaturated | 0.89g (-2.44g, -73.27%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Rice Bran And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 2.68g (-0.65g, -19.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.79g (+0.12g, +0.16%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.04mg, -61.26%) | |
| Potassium, K | 286.0mg (-4.00mg, -1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g (+0.89g) | |
| Fatty acids, total polyunsaturated | 0.89g (-2.44g, -73.27%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Rice Bran And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 2.68g (-0.65g, -19.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.79g (+0.12g, +0.16%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.04mg, -61.26%) | |
| Potassium, K | 286.0mg (-4.00mg, -1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g (+0.89g) | |
| Fatty acids, total polyunsaturated | 0.89g (-2.44g, -73.27%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Rice Bran And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 2.73g (-0.60g, -18.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.36g (-0.31g, -0.40%) | |
| Dietary Fiber | 5.5g (-1.20g, -17.91%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.60g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 1.82mg (-1.51mg, -45.35%) | |
| Potassium, K | 291.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 2.5g (-0.83g, -24.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 82.5g (+5.83g, +7.60%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 290.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 2.5g (-0.83g, -24.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+3.33g, +4.34%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | 285.0mg (-5.00mg, -1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 2.08g (-1.25g, -37.54%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.08g (+0.41g, +0.53%) | |
| Dietary Fiber | 2.1g (-4.60g, -68.66%) | |
| Sugars | 2.08g (+2.08g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.5mg (-1.83mg, -54.95%) | |
| Potassium, K | 281.0mg (-9.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Texmati Light Brown Rice, Red Quinoa, Freekeh | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 5.21g (+1.88g, +56.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.92g (-3.75g, -4.89%) | |
| Dietary Fiber | 4.2g (-2.50g, -37.31%) | |
| Sugars | 2.08g (+2.08g) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+3.75g, +56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg (-1.83mg, -54.95%) | |
| Potassium, K | 281.0mg (-9.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Organic Texmati Lightly Milled Brown Rice, Organic Brown Flaxseed, Organic Black Beluga Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 2.68g (-0.65g, -19.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.79g (+0.12g, +0.16%) | |
| Dietary Fiber | 5.4g (-1.30g, -19.40%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 1.98mg (-1.35mg, -40.54%) | |
| Potassium, K | 289.0mg (-1.00mg, -0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Black Rice, Organic Brown Rice | ||