Blue Mountain Country Powerful Trail Mix, Berry, Berry by Blue Mountain Organics Llc: Similar Foods

Product:
Powerful Trail Mix, Berry, Berry
Brand:
Blue Mountain Country
Maker:
Blue Mountain Organics Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914090/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat24.56g
Saturated Fat 8.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 35.09g
Dietary Fiber 10.5g
Sugars 15.79g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU263.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca18.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium, Organic (og) Btr Apricot Kernels, Og Btr Almonds, Og Coconut, Og Cacao Nibs, Og Mulberries, Og Sour Cherries, Og Sweet Cherries, Og Golden Cherries, Og Physalis, Og Goji Berries, Og Khorog Raisins, Og Sultana Raisins, Og Chokeberries, Og Barberries, Og Manucca Raisins, Og Bukhara Raisins, Og Bilberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+14.00kcal, +3.80%)
Total Fat20.0g (-4.56g, -18.57%)
Saturated Fat 12.5g (+3.73g, +42.53%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 60.0g (+24.91g, +70.99%)
Dietary Fiber 5.0g (-5.50g, -52.38%)
Sugars 22.5g (+6.71g, +42.50%)
Sugars, added N/A
Protein 2.5g (-4.52g, -64.39%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-13.00IU, -4.94%)
Vitamin C, total ascorbic acid9.0mg (+4.80mg, +114.29%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.9mg (+0.58mg, +181.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (emulsifier), Vanilla), Dried Banana, Gum Arabic, Sugar, Confectioner's Glaze (food Grade Lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-15.00kcal, -4.08%)
Total Fat11.76g (-12.80g, -52.12%)
Saturated Fat 8.82g (+0.05g, +0.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.82g (+23.73g, +67.63%)
Dietary Fiber 5.9g (-4.60g, -43.81%)
Sugars 23.53g (+7.74g, +49.02%)
Sugars, added N/A
Protein 5.88g (-1.14g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+31.00IU, +11.79%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.18mg (+2.86mg, +893.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Popping Corn; Milk Chocolate Drizzle Chips: Sugar, Vegetable Oil (palm Kernel & Hydrogenated Palm), Cocoa Power (may Be Processed Alkali), Cocoa Butter, Whole Milk, Skim Milk, Whey Powder (milk), Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor) Dark Chocolate Drizzle Chocolate Drizzle Chips: Sugar, Chocolate Liquor, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Cocoa Butter, Soy Lecithin (an Emulsifier), Dextrose, Reduced Mineral Whey Powder (milk), Salt, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-17.00kcal, -4.62%)
Total Fat1.75g (-22.81g, -92.87%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 73.68g (+38.59g, +109.97%)
Dietary Fiber 1.8g (-8.70g, -82.86%)
Sugars 1.75g (-14.04g, -88.92%)
Sugars, added N/A
Protein 12.28g (+5.26g, +74.93%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-2.10mg, -50.00%)
Calcium, Ca18.0mg (=)
Iron, Fe4.42mg (+4.10mg, +1281.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Tomato, Dehydrated Spinach, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat1.79g (-22.77g, -92.71%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 73.21g (+38.12g, +108.63%)
Dietary Fiber 8.9g (-1.60g, -15.24%)
Sugars 1.79g (-14.00g, -88.66%)
Sugars, added N/A
Protein 12.5g (+5.48g, +78.06%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+5.00IU, +1.90%)
Vitamin C, total ascorbic acid5.4mg (+1.20mg, +28.57%)
Calcium, Ca18.0mg (=)
Iron, Fe2.57mg (+2.25mg, +703.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Durum Wheat, Organic Semolina, Organic Whole Grain Kamut, Organic Whole Grain Spelt, Spinach Powder, Carrot Powder, Tomato Powder And Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+4.00kcal, +1.09%)
Total Fat30.23g (+5.67g, +23.09%)
Saturated Fat 18.6g (+9.83g, +112.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.16g (+16.07g, +45.80%)
Dietary Fiber 32.6g (+22.10g, +210.48%)
Sugars 4.65g (-11.14g, -70.55%)
Sugars, added N/A
Protein 4.65g (-2.37g, -33.76%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-30.00IU, -11.41%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca47.0mg (+29.00mg, +161.11%)
Iron, Fe10.47mg (+10.15mg, +3171.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Unsweetened Chocolate, Dextrin, Erythritol, Cocoa Butter, Inulin, Oligofructose, Dried Raspberries, Dried Blueberries, Dried Blackcurrants, Soy Lecithin As An Emulsifier, Vanilla Flavor, Steviol Glycosides As A Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat17.5g (-7.06g, -28.75%)
Saturated Fat 10.0g (+1.23g, +14.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 62.5g (+27.41g, +78.11%)
Dietary Fiber 5.0g (-5.50g, -52.38%)
Sugars 45.0g (+29.21g, +184.99%)
Sugars, added N/A
Protein 2.5g (-4.52g, -64.39%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-13.00IU, -4.94%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca50.0mg (+32.00mg, +177.78%)
Iron, Fe1.8mg (+1.48mg, +462.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), California Dried Plums, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.74
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-19.00kcal, -5.16%)
Total Fat4.65g (-19.91g, -81.07%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 62.79g (+27.70g, +78.94%)
Dietary Fiber 7.0g (-3.50g, -33.33%)
Sugars 6.98g (-8.81g, -55.79%)
Sugars, added N/A
Protein 13.95g (+6.93g, +98.72%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-30.00IU, -11.41%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca47.0mg (+29.00mg, +161.11%)
Iron, Fe6.28mg (+5.96mg, +1862.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.92
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-25.00kcal, -6.79%)
Total Fat2.86g (-21.70g, -88.36%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+24.91g, +70.99%)
Dietary Fiber 17.1g (+6.60g, +62.86%)
Sugars 2.86g (-12.93g, -81.89%)
Sugars, added N/A
Protein 22.86g (+15.84g, +225.64%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+23.00IU, +8.75%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca57.0mg (+39.00mg, +216.67%)
Iron, Fe5.14mg (+4.82mg, +1506.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.85
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (-33.00kcal, -8.97%)
Total Fat0.0g (-24.56g, -100.00%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+39.91g, +113.74%)
Dietary Fiber 5.0g (-5.50g, -52.38%)
Sugars 42.5g (+26.71g, +169.16%)
Sugars, added N/A
Protein 5.0g (-2.02g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-13.00IU, -4.94%)
Vitamin C, total ascorbic acid3.0mg (-1.20mg, -28.57%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup, Sugar, Gelatin, Fruit Concentrate (cherry, Peach, Strawberry, Orange, Black Currant, Lemon), Citric Acid, Lactic Acid, Natural Flavors, Vegetable Oil, Beeswax, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.38
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-12.00kcal, -3.26%)
Total Fat5.56g (-19.00g, -77.36%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 66.67g (+31.58g, +90.00%)
Dietary Fiber 4.4g (-6.10g, -58.10%)
Sugars 4.44g (-11.35g, -71.88%)
Sugars, added N/A
Protein 13.33g (+6.31g, +89.89%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-41.00IU, -15.59%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca44.0mg (+26.00mg, +144.44%)
Iron, Fe6.0mg (+5.68mg, +1775.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Washed Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.38
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-12.00kcal, -3.26%)
Total Fat5.56g (-19.00g, -77.36%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 66.67g (+31.58g, +90.00%)
Dietary Fiber 4.4g (-6.10g, -58.10%)
Sugars 4.44g (-11.35g, -71.88%)
Sugars, added N/A
Protein 13.33g (+6.31g, +89.89%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-41.00IU, -15.59%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca44.0mg (+26.00mg, +144.44%)
Iron, Fe6.0mg (+5.68mg, +1775.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Washed Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.38
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-12.00kcal, -3.26%)
Total Fat5.56g (-19.00g, -77.36%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 66.67g (+31.58g, +90.00%)
Dietary Fiber 4.4g (-6.10g, -58.10%)
Sugars 4.44g (-11.35g, -71.88%)
Sugars, added N/A
Protein 13.33g (+6.31g, +89.89%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-41.00IU, -15.59%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca44.0mg (+26.00mg, +144.44%)
Iron, Fe6.0mg (+5.68mg, +1775.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Washed Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.38
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-12.00kcal, -3.26%)
Total Fat5.56g (-19.00g, -77.36%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 66.67g (+31.58g, +90.00%)
Dietary Fiber 4.4g (-6.10g, -58.10%)
Sugars 4.44g (-11.35g, -71.88%)
Sugars, added N/A
Protein 13.33g (+6.31g, +89.89%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-41.00IU, -15.59%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca44.0mg (+26.00mg, +144.44%)
Iron, Fe6.0mg (+5.68mg, +1775.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Washed Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.42
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-25.00kcal, -6.79%)
Total Fat0.0g (-24.56g, -100.00%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 60.0g (+24.91g, +70.99%)
Dietary Fiber 25.7g (+15.20g, +144.76%)
Sugars 8.57g (-7.22g, -45.73%)
Sugars, added N/A
Protein 25.71g (+18.69g, +266.24%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+23.00IU, +8.75%)
Vitamin C, total ascorbic acid3.4mg (-0.80mg, -19.05%)
Calcium, Ca57.0mg (+39.00mg, +216.67%)
Iron, Fe4.11mg (+3.79mg, +1184.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.42
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-25.00kcal, -6.79%)
Total Fat0.0g (-24.56g, -100.00%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 60.0g (+24.91g, +70.99%)
Dietary Fiber 25.7g (+15.20g, +144.76%)
Sugars 8.57g (-7.22g, -45.73%)
Sugars, added N/A
Protein 25.71g (+18.69g, +266.24%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+23.00IU, +8.75%)
Vitamin C, total ascorbic acid3.4mg (-0.80mg, -19.05%)
Calcium, Ca57.0mg (+39.00mg, +216.67%)
Iron, Fe4.11mg (+3.79mg, +1184.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Split Peas