Blue Frog Zesty Raspberry With Coconut & Toasted Almonds 350g by Blue Frog Breakfast Limited: Similar Foods

Product:
Blue Frog Zesty Raspberry With Coconut & Toasted Almonds 350g
Brand:
Blue Frog
Maker:
Blue Frog Breakfast Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317243/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Blue Frog Zesty Raspberry With Coconut & Toasted Almonds 350g by Blue Frog Breakfast Limited

All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal
Total Fat31.0g
Saturated Fat 12.25g
Trans Fat N/A
Cholesterol N/A
Sodium 94.0mg
Total Carbohydrates 41.25g
Dietary Fiber 7.8g
Sugars 11.25g
Sugars, added N/A
Protein 15.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Seeds (sunflower, Pumpkin, Organic Chia), Gluten Free Cornflakes (corn, Sugar, Golden Syrup, Salt, Emulsifier, Vitamins (niacin, Thiamin, Riboflavin, Folate), Mineral (iron)), Organic Coconut, Raspberry Juice From Concentrate, Cranberries (cranberries, Apple Juice, Sunflower Oil), Organic Buckwheat, Green Banana Flour, Organic Coconut Sugar, Freeze Dried Raspberry Pieces, Organic Lemon Concentrate, Natural Flavour, Beetroot Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
Tobi, Honey Roasted Peanuts, Honey by Tmi Food Processing & Development, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+12.00kcal, +2.30%)
Total Fat30.0g (-1.00g, -3.23%)
Saturated Fat 10.0g (-2.25g, -18.37%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 83.0mg (-11.00mg, -11.70%)
Total Carbohydrates 40.0g (-1.25g, -3.03%)
Dietary Fiber 3.3g (-4.50g, -57.69%)
Sugars 16.67g (+5.42g, +48.18%)
Sugars, added N/A
Protein 23.33g (+8.08g, +52.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Syrup Ingredients (water, Brown Sugar, Honey Extract, Iodized Salt, Honey Seasoning Hfcs), Vegetable Oil (coconut Palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
Droste Holland, Pastilles, Milk, Orange Crisp, Milk, Orange Crisp by Capstone Records

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+10.00kcal, +1.92%)
Total Fat33.3g (+2.30g, +7.42%)
Saturated Fat 20.8g (+8.55g, +69.80%)
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (+6.00mg, +6.38%)
Total Carbohydrates 51.4g (+10.15g, +24.61%)
Dietary Fiber 1.2g (-6.60g, -84.62%)
Sugars N/A
Sugars, added N/A
Protein 5.7g (-9.55g, -62.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Orange Fruit Granules (maltodextrin, Orange Juice Concentrate), Milk Fat, Emulsifier (soy Lecithin), Flavours (orange Vanilla), Cocoa Solids: 35% Minimum In The Milk Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
Stockmeyer Chocolateolate & Vanilla Shortbread Duo, Chocolateolate & Vanilla by Stockmeyer Export Gmbh

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-6.00kcal, -1.15%)
Total Fat27.27g (-3.73g, -12.03%)
Saturated Fat 13.64g (+1.39g, +11.35%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 106.0mg (+12.00mg, +12.77%)
Total Carbohydrates 57.58g (+16.33g, +39.59%)
Dietary Fiber 3.0g (-4.80g, -61.54%)
Sugars 21.21g (+9.96g, +88.53%)
Sugars, added N/A
Protein 6.06g (-9.19g, -60.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Non Hydrogenated Palm Oil, Sugar, Cocoa (processed With Alkali), Wheat Syrup, Nonfat Dry Milk, Natural Flavors, Whole Egg Powder, Salt Leavening (ammonium Bicarbonate), Vegetable Juice Color (carrot, Pumpkin Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
Bissinger's Coffee Toffee by Chocolate Chocolate Chocolate Company

All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-2.00kcal, -0.38%)
Total Fat40.74g (+9.74g, +31.42%)
Saturated Fat 25.93g (+13.68g, +111.67%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 93.0mg (-1.00mg, -1.06%)
Total Carbohydrates 29.63g (-11.62g, -28.17%)
Dietary Fiber 14.8g (+7.00g, +89.74%)
Sugars 25.93g (+14.68g, +130.49%)
Sugars, added N/A
Protein 7.41g (-7.84g, -51.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.67mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (unsweetened Chocolate*, Sugar, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Coffee, Butter, Almonds, Invert Sugar, Rice Syrup, Salt, Baking Soda, Soy Lecithin (an Emulsifier), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
Cookies United Autumn Striped Spritz Cookies, Autumn by Cookies United, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+12.00kcal, +2.30%)
Total Fat33.33g (+2.33g, +7.52%)
Saturated Fat 23.33g (+11.08g, +90.45%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg (+6.00mg, +6.38%)
Total Carbohydrates 53.33g (+12.08g, +29.28%)
Dietary Fiber 0.0g (-7.80g, -100.00%)
Sugars 26.67g (+15.42g, +137.07%)
Sugars, added N/A
Protein 6.67g (-8.58g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Preservatives {sodium Benzoate, Citric Acid}, Artificial Flavor, Beta Carotene {color}, Vitamin A Palmitate), Egg Whites, Palm Kernel And Hydrogenated Palm Oil, Natural Cocoa, Cocoa Processed With Alkali, Whey Powder (milk), Natural & Artificial Flavors (contains Milk), Yellow 5, Yellow 6, Red 3, Red 40, Salt, Eggs, Corn Syrup Solids, Cassava Starch, Sorbitan Tristearate, Glycerol, Soy Lecithin As An Emulsifier, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
I Heart Keenwah Chocolateolate Puffs, Dark Chocolateolate Peanut Butter by Pre Columbian Productions Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-21.00kcal, -4.03%)
Total Fat28.57g (-2.43g, -7.84%)
Saturated Fat 14.29g (+2.04g, +16.65%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 89.0mg (-5.00mg, -5.32%)
Total Carbohydrates 57.14g (+15.89g, +38.52%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 21.43g (+10.18g, +90.49%)
Sugars, added N/A
Protein 14.29g (-0.96g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Fair Trade Certified Dark Chocolate (organic Fair Trade Certified Chocolate Liquor, Organic Fair Trade Certified Dried Cane Sugar, Organic Fair Trade Certified Cocoa Butter, Organic Non Gmo Soy Lecithin (emulsifier), Organic Vanilla Extract), Quinoa Puff (organic Quinoa Flour, Brown Rice Flour, White Rice Flour, Pea Protein Concentrate, Baking Powder), Peanut Butter, Zein (vegetable Protein Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
Freedom Foods Nut & Dairy Free Smudge Cocoa Spread by Common Ground Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+4.00kcal, +0.77%)
Total Fat30.0g (-1.00g, -3.23%)
Saturated Fat 12.5g (+0.25g, +2.04%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 88.0mg (-6.00mg, -6.38%)
Total Carbohydrates 57.5g (+16.25g, +39.39%)
Dietary Fiber 2.5g (-5.30g, -67.95%)
Sugars 30.0g (+18.75g, +166.67%)
Sugars, added N/A
Protein 2.5g (-12.75g, -83.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil (palm, Sunflower And Rapeseed Oils), Maltodextrin, Sugar, Cocoa Processed With Alkali, Tapioca Starch, Inulin, Sunflower Lecithin, Vegetable Gum (locust Bean Gum, Xanthan Gum), Natural Flavors, Steviol Glycosides, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
Field Day Original Organic Coconut Bar, Original by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+4.00kcal, +0.77%)
Total Fat37.5g (+6.50g, +20.97%)
Saturated Fat 32.5g (+20.25g, +165.31%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg (+6.00mg, +6.38%)
Total Carbohydrates 52.5g (+11.25g, +27.27%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 20.0g (+8.75g, +77.78%)
Sugars, added N/A
Protein 2.5g (-12.75g, -83.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut*, Cane Invert Sugar* (vegan), Brown Sugar Syrup*, Cane Sugar* (vegan), Sustainable Palm Oil*, Tapioca Flour*, Glycerine*, Agave Inulin* (dietary Soluble Fiber), Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols [vitamin E], Rosemary Extract*), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
Whole Foods Market Belgian Little Bites, Dark Chocolateolate by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-1.00kcal, -0.19%)
Total Fat36.0g (+5.00g, +16.13%)
Saturated Fat 24.0g (+11.75g, +95.92%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg (+6.00mg, +6.38%)
Total Carbohydrates 44.0g (+2.75g, +6.67%)
Dietary Fiber 8.0g (+0.20g, +2.56%)
Sugars 36.0g (+24.75g, +220.00%)
Sugars, added N/A
Protein 8.0g (-7.25g, -47.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
Supernola Triple Berry Vanilla Chewy Clusters, Triple Berry Vanilla by Smart Fuels Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-21.00kcal, -4.03%)
Total Fat38.1g (+7.10g, +22.90%)
Saturated Fat 7.14g (-5.11g, -41.71%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 95.0mg (+1.00mg, +1.06%)
Total Carbohydrates 30.95g (-10.30g, -24.97%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 19.05g (+7.80g, +69.33%)
Sugars, added N/A
Protein 19.05g (+3.80g, +24.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds*, Raw Honey*, Cashews*, Sunflower Seeds*, Pumpkin Seeds*, Coconut Flakes*, Brazil Nuts*, Walnuts*, Pecans*, Maqui Powder*, Vanilla Extract*, Chia Seeds*, Coconut Palm Sugar*, Goji Berries*, Golden Berries*, Flax Seeds*, Virgin Coconut Oil*, Red Maca Root Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
Cadbury Dairy Milk Milk Chocolate 360g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+16.00kcal, +3.07%)
Total Fat30.4g (-0.60g, -1.94%)
Saturated Fat 19.2g (+6.95g, +56.73%)
Trans Fat N/A
Cholesterol N/A
Sodium 80.0mg (-14.00mg, -14.89%)
Total Carbohydrates 57.2g (+15.95g, +38.67%)
Dietary Fiber N/A
Sugars 4.0g (-7.25g, -64.44%)
Sugars, added N/A
Protein 7.6g (-7.65g, -50.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (soy Lecithin, 476), Flavours
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
Grahams Bakery, Irish Shortbread by Lrc Ltd

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-21.00kcal, -4.03%)
Total Fat30.0g (-1.00g, -3.23%)
Saturated Fat 13.33g (+1.08g, +8.82%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 100.0mg (+6.00mg, +6.38%)
Total Carbohydrates 53.33g (+12.08g, +29.28%)
Dietary Fiber 0.0g (-7.80g, -100.00%)
Sugars 0.0g (-11.25g, -100.00%)
Sugars, added N/A
Protein 3.33g (-11.92g, -78.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (gluten, Calcium Carbonate, Iron, Thiamin Niacin), Vegetable Fats (palm & Rapeseed) Sugar, Cornflour Butter (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
Yaffa's Joy, Sesame Treat, Cranberry Sesame, Cranberry Sesame by Aqualink Nevada, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-21.00kcal, -4.03%)
Total Fat32.14g (+1.14g, +3.68%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 107.0mg (+13.00mg, +13.83%)
Total Carbohydrates 53.57g (+12.32g, +29.87%)
Dietary Fiber 3.6g (-4.20g, -53.85%)
Sugars 7.14g (-4.11g, -36.53%)
Sugars, added N/A
Protein 10.71g (-4.54g, -29.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Date Syrup, Tahini & Rice Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
Beekman I802 Farm Pantry Rolled Oats, Honey From Beekman Farm, Quinoa, Coconut And Dark Chocolateolate Ploughing The Earth Granola, Rolled Oats, Honey From Beekman Farm, Quinoa, Coconut And Dark Chocolateolate by Beekman 1802, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-21.00kcal, -4.03%)
Total Fat23.08g (-7.92g, -25.55%)
Saturated Fat 9.62g (-2.63g, -21.47%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 96.0mg (+2.00mg, +2.13%)
Total Carbohydrates 61.54g (+20.29g, +49.19%)
Dietary Fiber 7.7g (-0.10g, -1.28%)
Sugars 15.38g (+4.13g, +36.71%)
Sugars, added N/A
Protein 7.69g (-7.56g, -49.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Shredded Coconut, Expeller Pressed Canola Oil, Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Pure Vanilla), Wildflower Honey, Brown Rice Syrup, Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
Kings Rainbow Sprinkle Cookies by Kings Super Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 523.0kcal (+2.00kcal, +0.38%)
Total Fat34.09g (+3.09g, +9.97%)
Saturated Fat 0.0g (-12.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 91.0mg (-3.00mg, -3.19%)
Total Carbohydrates 50.0g (+8.75g, +21.21%)
Dietary Fiber 0.0g (-7.80g, -100.00%)
Sugars 22.73g (+11.48g, +102.04%)
Sugars, added N/A
Protein 6.82g (-8.43g, -55.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.45mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Shortening (palm Oil, Modified Palm Oil), Sugar, Whole Eggs, Sweet Whey, Sprinkles ((sugar, Corn Starch, Hydrogenated Palm Kernel Oil, Soya Lecithin, Glucose, Gum Arabic, Cocoa Powder, Fd&c Colors Red #3 Dye (erythrosine), Blue #1 Dye, Red #40 Dye (erythrosine), Yellow #5, Yellow #6)), Salt, Natural And Artificial Colors And Flavors