Blue Diamond Almonds On The Go Variety Pack, Lightly Salted, Wasabi & Soy Sauce, Dark Chocolateolate by Blue Diamond Growers: Similar Foods
- Product:
- Almonds On The Go Variety Pack, Lightly Salted, Wasabi & Soy Sauce, Dark Chocolateolate
- Brand:
- Blue Diamond
- Maker:
- Blue Diamond Growers
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630098/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 619.0kcal | |
| Total Fat | 57.14g | |
| Saturated Fat | 4.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 19.05g | |
| Dietary Fiber | 9.5g | |
| Sugars | 4.76g | |
| Sugars, added | N/A | |
| Protein | 19.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg | |
| Iron, Fe | 3.81mg | |
| Potassium, K | 714.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 262.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 38.1g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Vitamin E | 26.0mg | |
| Ingredients | ||
|---|---|---|
Lightly Salted: Almonds, Vegetable Oil (almond, Canola, Safflower And Or Sunflower), Sea Salt Wasabi & Soy Sauce: Almonds, Wasabi Soy Sauce Seasoning (sugar, Modified Corn Starch, Salt, Soy Sauce [soybean, Wheat, Salt], Horseradish, Onion, Spice, Fractionated Coconut Oil And Or Palm Kernel Oil, Garlic, Maltodextrin, Yeast Extract, Natural Flavor, Citric Acid, Disodium Guanylate, Disodium Inosinate), Vegetable Oil (almond, Canola, Safflower And Or Sunflower) Dark Chocolate: Almonds, Sugar, Cocoa Powder (processed With Alkali), Corn Maltodextrin, Natural Flavor (dark Chocolate), Sea Salt, Rebiana (stevia Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-12.00kcal, -1.94%) | |
| Total Fat | 57.14g (=) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 17.86g (-1.19g, -6.25%) | |
| Dietary Fiber | 10.7g (+1.20g, +12.63%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.38g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.57mg (-0.24mg, -6.30%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (+6.00mg, +2.29%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 35.71g (-2.39g, -6.27%) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Vitamin E | 26.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (almond, Canola, Safflower And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-12.00kcal, -1.94%) | |
| Total Fat | 57.14g (=) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 17.86g (-1.19g, -6.25%) | |
| Dietary Fiber | 10.7g (+1.20g, +12.63%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.38g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.57mg (-0.24mg, -6.30%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (+6.00mg, +2.29%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 35.71g (-2.39g, -6.27%) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Vitamin E | 26.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (almond, Canola, Safflower And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-12.00kcal, -1.94%) | |
| Total Fat | 57.14g (=) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 17.86g (-1.19g, -6.25%) | |
| Dietary Fiber | 10.7g (+1.20g, +12.63%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.38g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.57mg (-0.24mg, -6.30%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (+6.00mg, +2.29%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 35.71g (-2.39g, -6.27%) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Vitamin E | 26.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (almond, Canola, Safflower And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 605.0kcal (-14.00kcal, -2.26%) | |
| Total Fat | 55.81g (-1.33g, -2.33%) | |
| Saturated Fat | 4.65g (-0.11g, -2.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 16.28g (-2.77g, -14.54%) | |
| Dietary Fiber | 9.3g (-0.20g, -2.11%) | |
| Sugars | 4.65g (-0.11g, -2.31%) | |
| Sugars, added | N/A | |
| Protein | 20.93g (+1.88g, +9.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (-7.00mg, -2.45%) | |
| Iron, Fe | 3.49mg (-0.32mg, -8.40%) | |
| Potassium, K | 674.0mg (-40.00mg, -5.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (+5.00mg, +1.91%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 34.88g (-3.22g, -8.45%) | |
| Fatty acids, total polyunsaturated | 13.95g (-0.34g, -2.38%) | |
| Vitamin E | 26.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (almond, Canola, Safflower And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-19.00kcal, -3.07%) | |
| Total Fat | 56.0g (-1.14g, -2.00%) | |
| Saturated Fat | 4.0g (-0.76g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 16.0g (-3.05g, -16.01%) | |
| Dietary Fiber | 12.0g (+2.50g, +26.32%) | |
| Sugars | 4.0g (-0.76g, -15.97%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.95g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (-6.00mg, -2.10%) | |
| Iron, Fe | 3.6mg (-0.21mg, -5.51%) | |
| Potassium, K | 680.0mg (-34.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 280.0mg (+18.00mg, +6.87%) | |
| Copper, Cu | 0.8mg | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 36.0g (-2.10g, -5.51%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 14.0g (-0.29g, -2.03%) | |
| Riboflavin | 0.8mg | |
| Vitamin E | 26.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-19.00kcal, -3.07%) | |
| Total Fat | 56.0g (-1.14g, -2.00%) | |
| Saturated Fat | 4.0g (-0.76g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 16.0g (-3.05g, -16.01%) | |
| Dietary Fiber | 12.0g (+2.50g, +26.32%) | |
| Sugars | 4.0g (-0.76g, -15.97%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.95g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (-6.00mg, -2.10%) | |
| Iron, Fe | 3.6mg (-0.21mg, -5.51%) | |
| Potassium, K | 680.0mg (-34.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 280.0mg (+18.00mg, +6.87%) | |
| Copper, Cu | 0.96mg | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 36.0g (-2.10g, -5.51%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 14.0g (-0.29g, -2.03%) | |
| Riboflavin | 0.76mg | |
| Vitamin E | 26.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-19.00kcal, -3.07%) | |
| Total Fat | 56.0g (-1.14g, -2.00%) | |
| Saturated Fat | 4.0g (-0.76g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 16.0g (-3.05g, -16.01%) | |
| Dietary Fiber | 12.0g (+2.50g, +26.32%) | |
| Sugars | 4.0g (-0.76g, -15.97%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.95g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (-6.00mg, -2.10%) | |
| Iron, Fe | 3.6mg (-0.21mg, -5.51%) | |
| Potassium, K | 680.0mg (-34.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 280.0mg (+18.00mg, +6.87%) | |
| Copper, Cu | 0.96mg | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 36.0g (-2.10g, -5.51%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 14.0g (-0.29g, -2.03%) | |
| Riboflavin | 0.76mg | |
| Vitamin E | 26.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-12.00kcal, -1.94%) | |
| Total Fat | 57.14g (=) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 17.86g (-1.19g, -6.25%) | |
| Dietary Fiber | 10.7g (+1.20g, +12.63%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.38g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.57mg (-0.24mg, -6.30%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (+6.00mg, +2.29%) | |
| Vitamin E | 26.0mg_ate | |
| Fatty acids, total monounsaturated | 35.71g (-2.39g, -6.27%) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (almond, Canola And Or Safflower) And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-12.00kcal, -1.94%) | |
| Total Fat | 57.14g (=) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 17.86g (-1.19g, -6.25%) | |
| Dietary Fiber | 10.7g (+1.20g, +12.63%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.38g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.57mg (-0.24mg, -6.30%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (+6.00mg, +2.29%) | |
| Vitamin E | 26.0mg_ate | |
| Fatty acids, total monounsaturated | 35.71g (-2.39g, -6.27%) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (almond, Canola, Safflower And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-12.00kcal, -1.94%) | |
| Total Fat | 57.14g (=) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 17.86g (-1.19g, -6.25%) | |
| Dietary Fiber | 10.7g (+1.20g, +12.63%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.38g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.86mg (+0.05mg, +1.31%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+24.00mg, +9.16%) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (canola, Safflower And Or Sunflower) And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-12.00kcal, -1.94%) | |
| Total Fat | 57.14g (=) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 17.86g (-1.19g, -6.25%) | |
| Dietary Fiber | 10.7g (+1.20g, +12.63%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.38g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.86mg (+0.05mg, +1.31%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+24.00mg, +9.16%) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (canola, Safflower And Or Sunflower) And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (-31.00kcal, -5.01%) | |
| Total Fat | 52.94g (-4.20g, -7.35%) | |
| Saturated Fat | 2.94g (-1.82g, -38.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (+4.00mg, +2.80%) | |
| Total Carbohydrates | 17.65g (-1.40g, -7.35%) | |
| Dietary Fiber | 11.8g (+2.30g, +24.21%) | |
| Sugars | 5.88g (+1.12g, +23.53%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+4.48g, +23.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 235.0mg (-51.00mg, -17.83%) | |
| Iron, Fe | 4.24mg (+0.43mg, +11.29%) | |
| Potassium, K | 676.0mg (-38.00mg, -5.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 235.0mg (-27.00mg, -10.31%) | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 35.29g (-2.81g, -7.38%) | |
| Fatty acids, total polyunsaturated | 14.71g (+0.42g, +2.94%) | |
| Vitamin E | 18.0mg (-8.00mg, -30.77%) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (canola, Safflower And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (-31.00kcal, -5.01%) | |
| Total Fat | 52.94g (-4.20g, -7.35%) | |
| Saturated Fat | 2.94g (-1.82g, -38.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (+4.00mg, +2.80%) | |
| Total Carbohydrates | 17.65g (-1.40g, -7.35%) | |
| Dietary Fiber | 11.8g (+2.30g, +24.21%) | |
| Sugars | 5.88g (+1.12g, +23.53%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+4.48g, +23.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 235.0mg (-51.00mg, -17.83%) | |
| Iron, Fe | 4.24mg (+0.43mg, +11.29%) | |
| Potassium, K | 676.0mg (-38.00mg, -5.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 235.0mg (-27.00mg, -10.31%) | |
| Fatty acids, total monounsaturated | 35.29g (-2.81g, -7.38%) | |
| Fatty acids, total polyunsaturated | 14.71g (+0.42g, +2.94%) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (canola And Or Safflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-48.00kcal, -7.75%) | |
| Total Fat | 50.0g (-7.14g, -12.50%) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 25.0g (+5.95g, +31.23%) | |
| Dietary Fiber | 10.7g (+1.20g, +12.63%) | |
| Sugars | 10.71g (+5.95g, +125.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.38g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.86mg (+0.05mg, +1.31%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+24.00mg, +9.16%) | |
| Ingredients | ||
|---|---|---|
Almonds, Pumpkin Spice Seasoning (sugar, Spice, Sea Salt, Corn Maltodextrin, Pumpkin Powder, Canola Oil, Corn Flour, Extractives Of Paprika, Natural Flavor, Molasses, Brown Sugar), Sugar, Natural Flavor, Corn Maltodextrin, Modified Corn Starch, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-48.00kcal, -7.75%) | |
| Total Fat | 50.0g (-7.14g, -12.50%) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 125.0mg (-18.00mg, -12.59%) | |
| Total Carbohydrates | 25.0g (+5.95g, +31.23%) | |
| Dietary Fiber | 10.7g (+1.20g, +12.63%) | |
| Sugars | 7.14g (+2.38g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.38g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-36.00mg, -12.59%) | |
| Iron, Fe | 3.93mg (+0.12mg, +3.15%) | |
| Potassium, K | 750.0mg (+36.00mg, +5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 250.0mg (-12.00mg, -4.58%) | |
| Copper, Cu | 2.857mg | |
| Vitamin E | 21.0mg_ate | |
| Fatty acids, total monounsaturated | 32.14g (-5.96g, -15.64%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 12.5g (-1.79g, -12.53%) | |
| Riboflavin | 1.071mg | |
| Niacin | 6.071mg | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Contains Less Than 2% Of Cocoa (processed With Alkali), Peanut Oil, Pink Himalayan Salt, Gum Arabic, Canola Oil, Natural Flavor | ||