Blue Diamond Almonds Almonds, Bold Wasabi & Soy Sauce by Blue Diamond Growers: Similar Foods

Product:: Almonds, Bold Wasabi & Soy Sauce
Brand:: Blue Diamond Almonds
Maker:: Blue Diamond Growers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020285/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		571.0kcal
Total Fat		50.0g
	Saturated Fat	3.57g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		143.0mg
Total Carbohydrates		25.0g
	Dietary Fiber	10.7g
	Sugars	10.71g
	Sugars, added	N/A
Protein		21.43g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	286.0mg
Iron, Fe	3.86mg
Potassium, K	679.0mg
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	286.0mg

Ingredients
	Almonds, Pumpkin Spice Seasoning (sugar, Spice, Sea Salt, Corn Maltodextrin, Pumpkin Powder, Canola Oil, Corn Flour, Extractives Of Paprika, Natural Flavor, Molasses, Brown Sugar), Sugar, Natural Flavor, Corn Maltodextrin, Modified Corn Starch, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06

All Nutrients Per 100g (3.527 oz)
Calories		607.0kcal (+36.00kcal, +6.30%)
Total Fat		57.14g (+7.14g, +14.28%)
	Saturated Fat	3.57g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		143.0mg (=)
Total Carbohydrates		17.86g (-7.14g, -28.56%)
	Dietary Fiber	10.7g (=)
	Sugars	3.57g (-7.14g, -66.67%)
	Sugars, added	N/A
Protein		21.43g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	286.0mg (=)
Iron, Fe	3.86mg (=)
Potassium, K	679.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	286.0mg (=)

Ingredients
	Almonds, Vegetable Oil (canola, Safflower And Or Sunflower) And Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06

All Nutrients Per 100g (3.527 oz)
Calories		607.0kcal (+36.00kcal, +6.30%)
Total Fat		57.14g (+7.14g, +14.28%)
	Saturated Fat	3.57g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		143.0mg (=)
Total Carbohydrates		17.86g (-7.14g, -28.56%)
	Dietary Fiber	10.7g (=)
	Sugars	3.57g (-7.14g, -66.67%)
	Sugars, added	N/A
Protein		21.43g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	286.0mg (=)
Iron, Fe	3.86mg (=)
Potassium, K	679.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	286.0mg (=)

Ingredients
	Almonds, Vegetable Oil (canola, Safflower And Or Sunflower) And Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12

All Nutrients Per 100g (3.527 oz)
Calories		600.0kcal (+29.00kcal, +5.08%)
Total Fat		56.0g (+6.00g, +12.00%)
	Saturated Fat	4.0g (+0.43g, +12.04%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		140.0mg (-3.00mg, -2.10%)
Total Carbohydrates		16.0g (-9.00g, -36.00%)
	Dietary Fiber	12.0g (+1.30g, +12.15%)
	Sugars	4.0g (-6.71g, -62.65%)
	Sugars, added	N/A
Protein		20.0g (-1.43g, -6.67%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	280.0mg (-6.00mg, -2.10%)
Iron, Fe	3.6mg (-0.26mg, -6.74%)
Potassium, K	680.0mg (+1.00mg, +0.15%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	280.0mg (-6.00mg, -2.10%)
Copper, Cu	0.8mg
Vitamin D (D2 + D3)	0.0ug
Fatty acids, total monounsaturated	36.0g
Manganese, Mn	2.0mg
Fatty acids, total polyunsaturated	14.0g
Riboflavin	0.8mg
Vitamin E	26.0mg

Ingredients
	Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12

All Nutrients Per 100g (3.527 oz)
Calories		600.0kcal (+29.00kcal, +5.08%)
Total Fat		56.0g (+6.00g, +12.00%)
	Saturated Fat	4.0g (+0.43g, +12.04%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		140.0mg (-3.00mg, -2.10%)
Total Carbohydrates		16.0g (-9.00g, -36.00%)
	Dietary Fiber	12.0g (+1.30g, +12.15%)
	Sugars	4.0g (-6.71g, -62.65%)
	Sugars, added	N/A
Protein		20.0g (-1.43g, -6.67%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	280.0mg (-6.00mg, -2.10%)
Iron, Fe	3.6mg (-0.26mg, -6.74%)
Potassium, K	680.0mg (+1.00mg, +0.15%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	280.0mg (-6.00mg, -2.10%)
Copper, Cu	0.96mg
Vitamin D (D2 + D3)	0.0ug
Fatty acids, total monounsaturated	36.0g
Manganese, Mn	2.0mg
Fatty acids, total polyunsaturated	14.0g
Riboflavin	0.76mg
Vitamin E	26.0mg

Ingredients
	Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12

All Nutrients Per 100g (3.527 oz)
Calories		600.0kcal (+29.00kcal, +5.08%)
Total Fat		56.0g (+6.00g, +12.00%)
	Saturated Fat	4.0g (+0.43g, +12.04%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		140.0mg (-3.00mg, -2.10%)
Total Carbohydrates		16.0g (-9.00g, -36.00%)
	Dietary Fiber	12.0g (+1.30g, +12.15%)
	Sugars	4.0g (-6.71g, -62.65%)
	Sugars, added	N/A
Protein		20.0g (-1.43g, -6.67%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	280.0mg (-6.00mg, -2.10%)
Iron, Fe	3.6mg (-0.26mg, -6.74%)
Potassium, K	680.0mg (+1.00mg, +0.15%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	280.0mg (-6.00mg, -2.10%)
Copper, Cu	0.96mg
Vitamin D (D2 + D3)	0.0ug
Fatty acids, total monounsaturated	36.0g
Manganese, Mn	2.0mg
Fatty acids, total polyunsaturated	14.0g
Riboflavin	0.76mg
Vitamin E	26.0mg

Ingredients
	Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05

All Nutrients Per 100g (3.527 oz)
Calories		581.0kcal (+10.00kcal, +1.75%)
Total Fat		46.51g (-3.49g, -6.98%)
	Saturated Fat	3.49g (-0.08g, -2.24%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		116.0mg (-27.00mg, -18.88%)
Total Carbohydrates		25.58g (+0.58g, +2.32%)
	Dietary Fiber	11.6g (+0.90g, +8.41%)
	Sugars	11.63g (+0.92g, +8.59%)
	Sugars, added	N/A
Protein		20.93g (-0.50g, -2.33%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	233.0mg (-53.00mg, -18.53%)
Iron, Fe	4.19mg (+0.33mg, +8.55%)
Potassium, K	674.0mg (-5.00mg, -0.74%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	279.0mg (-7.00mg, -2.45%)

Ingredients
	Almonds, Sugar, Corn Maltodextrin, Brown Sugar, Sea Salt, Gum Arabic, Natural Flavors (coconut), Caramel Color, Spice And Rebiana (stevia Extract)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.95

All Nutrients Per 100g (3.527 oz)
Calories		605.0kcal (+34.00kcal, +5.95%)
Total Fat		55.81g (+5.81g, +11.62%)
	Saturated Fat	4.65g (+1.08g, +30.25%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		140.0mg (-3.00mg, -2.10%)
Total Carbohydrates		16.28g (-8.72g, -34.88%)
	Dietary Fiber	9.3g (-1.40g, -13.08%)
	Sugars	4.65g (-6.06g, -56.58%)
	Sugars, added	N/A
Protein		20.93g (-0.50g, -2.33%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	279.0mg (-7.00mg, -2.45%)
Iron, Fe	3.49mg (-0.37mg, -9.59%)
Potassium, K	674.0mg (-5.00mg, -0.74%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	267.0mg (-19.00mg, -6.64%)
Vitamin D (D2 + D3)	0.0ug
Fatty acids, total monounsaturated	34.88g
Fatty acids, total polyunsaturated	13.95g
Vitamin E	26.0mg

Ingredients
	Almonds, Vegetable Oil (almond, Canola, Safflower And Or Sunflower), Sea Salt