Birch Benders Organic Pancake & Waffle Mix by Birch Benders, Inc: Similar Foods

Product:
Organic Pancake & Waffle Mix
Brand:
Birch Benders
Maker:
Birch Benders, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022854/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Birch Benders Organic Pancake & Waffle Mix by Birch Benders, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1257.0mg
Total Carbohydrates 74.29g
Dietary Fiber 2.9g
Sugars 17.14g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Evaporated Cane Juice, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Salt, Organic Potato Starch, Organic Cassava Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
Rabbit Creek Three Cheese Beer Bread Mix by Rabbit Creek Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-26.00kcal, -7.58%)
Total Fat2.44g (+2.44g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1244.0mg (-13.00mg, -1.03%)
Total Carbohydrates 60.98g (-13.31g, -17.92%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 14.63g (-2.51g, -14.64%)
Sugars, added N/A
Protein 9.76g (+1.19g, +13.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (-18.00mg, -6.29%)
Iron, Fe3.07mg (+2.04mg, +198.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Self Rising Enriched Flour Bleached ((wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate), Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)), Sugar, Cheddar Cheese Powder ((whey, Dehydrated Cheddar, Romano And Parmesan Cheeses (whey, Maltodextrin, Cheddar And Romano Cheeses (pasteurized Cultured Milk, Enzymes, Cultures, Salt), Natural Parmesan And Romano Flavors, Partially Hydrogenated Soybean Oil, Reduced Lactose Whey, Salt, Sodium Phosphate, Milk, Disodium Phosphate, Cream, Cultures, Enzymes, Citric Acid, Lactic Acid, Yellow #5 And #6) Buttermilk, Salt, Nonfat Dry Milk, Dehydrated Onion, Lactic Acid)), And Parmesan Romano Cheese (cultured Pasteurized Part Skim And Whole Milk, Salt, And Enzymes Micro Crystalline Cellulose Used For Anti Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
Birch Benders Complete Pancake & Waffle Mix, Original by Birch Benders, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-57.00mg, -4.53%)
Total Carbohydrates 74.29g (=)
Dietary Fiber 2.9g (=)
Sugars 17.14g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Wheat Flour, Evaporated Cane Juice, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Salt, Potato Starch, Cassava Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.72
Madhava, Flip For Flapjacks Pancake Mix by Madhava Honey, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-2.00kcal, -0.58%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (-7.00mg, -0.56%)
Total Carbohydrates 75.0g (+0.71g, +0.96%)
Dietary Fiber 4.5g (+1.60g, +55.17%)
Sugars 13.64g (-3.50g, -20.42%)
Sugars, added N/A
Protein 9.09g (+0.52g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca227.0mg (-59.00mg, -20.63%)
Iron, Fe4.09mg (+3.06mg, +297.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Spelt, Organic Cane Sugar, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Coconut Sugar, Organic Kamut Khorasan Wheat, Salt, Gum Arabic, Carrageenan, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
Pamela's 6 Grain Pancake Mix by Pamela's Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-57.00mg, -4.53%)
Total Carbohydrates 71.43g (-2.86g, -3.85%)
Dietary Fiber 8.6g (+5.70g, +196.55%)
Sugars 0.0g (-17.14g, -100.00%)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe4.11mg (+3.08mg, +299.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Whole Grain Sorghum Flour, Organic Sprouted Whole Grain Oat Flour, Organic Sprouted Whole Grain Brown Rice Flour, Tapioca Starch, Organic Sprouted Whole Grain Buckwheat Flour, Organic Sprouted Whole Grain Millet Flour, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Organic Sprouted Whole Grain Quinoa Flour, Thickener (potato Starch And Psyllium), Psyllium, Cellulose, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
Market Pantry Original Complete Pancake Mix, Original by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+16.00kcal, +4.66%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-52.00mg, -4.14%)
Total Carbohydrates 69.23g (-5.06g, -6.81%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 15.38g (-1.76g, -10.27%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca256.0mg (-30.00mg, -10.49%)
Iron, Fe3.69mg (+2.66mg, +258.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
Spartan, Complete Pancake & Waffle Mix, Original, Original by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+16.00kcal, +4.66%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-52.00mg, -4.14%)
Total Carbohydrates 69.23g (-5.06g, -6.81%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 15.38g (-1.76g, -10.27%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca256.0mg (-30.00mg, -10.49%)
Iron, Fe3.69mg (+2.66mg, +258.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Egg Yolk, Natural And Aftificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
Roundy's, Complete Pancake & Waffle Mix by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+16.00kcal, +4.66%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-52.00mg, -4.14%)
Total Carbohydrates 69.23g (-5.06g, -6.81%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 15.38g (-1.76g, -10.27%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca256.0mg (-30.00mg, -10.49%)
Iron, Fe3.69mg (+2.66mg, +258.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
Hy Vee Complete Pancake & Waffle Mix by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+16.00kcal, +4.66%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-52.00mg, -4.14%)
Total Carbohydrates 69.23g (-5.06g, -6.81%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 15.38g (-1.76g, -10.27%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca256.0mg (-30.00mg, -10.49%)
Iron, Fe3.69mg (+2.66mg, +258.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
Fareway Complete Pancake & Waffle Mix by Fareway Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+16.00kcal, +4.66%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-52.00mg, -4.14%)
Total Carbohydrates 69.23g (-5.06g, -6.81%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 15.38g (-1.76g, -10.27%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca256.0mg (-30.00mg, -10.49%)
Iron, Fe3.69mg (+2.66mg, +258.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
Weis Quality Original Complete Pancake & Waffle Mix, Original by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+16.00kcal, +4.66%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-52.00mg, -4.14%)
Total Carbohydrates 69.23g (-5.06g, -6.81%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 15.38g (-1.76g, -10.27%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca256.0mg (-30.00mg, -10.49%)
Iron, Fe3.69mg (+2.66mg, +258.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
Iga Complete Pancake & Waffle Mix by Iga, Inc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+16.00kcal, +4.66%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-52.00mg, -4.14%)
Total Carbohydrates 69.23g (-5.06g, -6.81%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 15.38g (-1.76g, -10.27%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca256.0mg (-30.00mg, -10.49%)
Iron, Fe3.69mg (+2.66mg, +258.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
Key Food, Pancake & Waffle Complete Mix by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+16.00kcal, +4.66%)
Total Fat5.13g (+5.13g)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-52.00mg, -4.14%)
Total Carbohydrates 69.23g (-5.06g, -6.81%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 15.38g (-1.76g, -10.27%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca256.0mg (-30.00mg, -10.49%)
Iron, Fe3.69mg (+2.66mg, +258.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate), Soybean Oil, Dextrose, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.39
Furikake Shredded Shrimp With Toasty Sesame & Nori For Eggs by Urashima Nori Co Ltd

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+32.00kcal, +9.33%)
Total Fat12.5g (+12.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (-7.00mg, -0.56%)
Total Carbohydrates 50.0g (-24.29g, -32.70%)
Dietary Fiber 25.0g (+22.10g, +762.07%)
Sugars 50.0g (+32.86g, +191.72%)
Sugars, added N/A
Protein 25.0g (+16.43g, +191.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-36.00mg, -12.59%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame, Starch (corn And Potato), Lactose, Dried Bonito, Sugar, Salt, Seaweed, Wheat Flour, Soy Sauce, Shrimp, Monosodium Glutamate, Mirin, Palm Oil, Soybean Protein, Tomato, Natural Colors, Yolk Powder, Sodium Acetate, Disodium 5' Inosinate, Citric Acid, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.60
Sophia Risotto, Black Truffle by Sophia Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+25.00kcal, +7.29%)
Total Fat6.14g (+6.14g)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 1193.0mg (-64.00mg, -5.09%)
Total Carbohydrates 66.67g (-7.62g, -10.26%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 7.02g (-10.12g, -59.04%)
Sugars, added N/A
Protein 12.28g (+3.71g, +43.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-23.00mg, -8.04%)
Iron, Fe0.63mg (-0.40mg, -38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated2.63g
Ingredients
Superfino Arborio Rice, Lactose, Processed Cheese Powder (cheese, Whey Powder, Salt), Powdered Suflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Flavors, Dehydrated Mushrooms, Salt, Onion Powder, Yeast Extract, Dehydrated Truffle (tuber Aestivum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.57
King Arthur Self Rising Flour by King Arthur Baking Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+24.00kcal, +7.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-57.00mg, -4.53%)
Total Carbohydrates 73.33g (-0.96g, -1.29%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 0.0g (-17.14g, -100.00%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+47.00mg, +16.43%)
Iron, Fe1.67mg (+0.64mg, +62.14%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Soft Wheat Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt