Power Crunch Lemon Meringue Protein Energy Bar, Lemon Meringue by Bionutritional Research Group, Inc: Similar Foods
- Product:
- Lemon Meringue Protein Energy Bar, Lemon Meringue
- Brand:
- Power Crunch
- Maker:
- Bionutritional Research Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2149995/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal | |
| Total Fat | 35.0g | |
| Saturated Fat | 17.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 262.0mg | |
| Total Carbohydrates | 27.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 17.5g | |
| Sugars, added | N/A | |
| Protein | 32.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Natural Flavors, Soy Lecithin, Corn Fiber, Carotenes (natural Color), Lemon Oil, Citric Acid, Salt, Stevia Leaf Extract, Monk Fruit, Baking Soda, Lactic Acid, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (=) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 250.0mg (-12.00mg, -4.58%) | |
| Total Carbohydrates | 25.0g (-2.50g, -9.09%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 15.0g (-2.50g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Natural Flavors, Soy Lecithin, Corn Fiber, Citric Acid, Salt, Stevia Leaf Extract, Monk Fruit, Spirulina Extract, Baking Soda, Turmeric Oleoresin, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 32.5g (-2.50g, -7.14%) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 250.0mg (-12.00mg, -4.58%) | |
| Total Carbohydrates | 30.0g (+2.50g, +9.09%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 15.0g (-2.50g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides Tm From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Less Than 2% Of: Fructose, Soy Lecithin, Cocoa Processed With Alkali, Natural Flavors, Sucralose, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (=) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 250.0mg (-12.00mg, -4.58%) | |
| Total Carbohydrates | 25.0g (-2.50g, -9.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 15.0g (-2.50g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil Canola Oil, Fructose, Natural Flavors, Soy Lecithin, Corn Fiber, Citric Acid, Salt, Stevia Leaf Extract, Monk Fruit, Spirulina Extract, Baking Soda, Turmeric Oleoresin, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 32.5g (-2.50g, -7.14%) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 250.0mg (-12.00mg, -4.58%) | |
| Total Carbohydrates | 27.5g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (-5.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+2.50g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Sucralose, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (=) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 300.0mg (+38.00mg, +14.50%) | |
| Total Carbohydrates | 30.0g (+2.50g, +9.09%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 15.0g (-2.50g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (+0.90mg, +100.00%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides Tm From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Cocoa Processed With Alkali, Less Than 2% Of: Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 32.5g (-2.50g, -7.14%) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 300.0mg (+38.00mg, +14.50%) | |
| Total Carbohydrates | 30.0g (+2.50g, +9.09%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 15.0g (-2.50g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Fructose, Maltodextrin, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 37.5g (+2.50g, +7.14%) | |
| Saturated Fat | 20.0g (+2.50g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 300.0mg (+38.00mg, +14.50%) | |
| Total Carbohydrates | 25.0g (-2.50g, -9.09%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (-5.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Less Than 2% Of: Fructose, Soy Lecithin, Natural Flavors, Sucralose, Citric Acid, Salt, Baking Soda, Ammonium Bicarbonate, Carmine Color, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+25.00kcal, +4.55%) | |
| Total Fat | 42.5g (+7.50g, +21.43%) | |
| Saturated Fat | 11.25g (-6.25g, -35.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 300.0mg (+38.00mg, +14.50%) | |
| Total Carbohydrates | 20.0g (-7.50g, -27.27%) | |
| Dietary Fiber | 5.0g (+2.50g, +100.00%) | |
| Sugars | 17.5g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-7.50g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (+2.70mg, +300.00%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Organic Blue Agave Nectar, Pea Protein, Organic Maple Syrup, Organic Coconut Oil, Pea Protein Isolate, Palm Oil, Pea Protein Concentrate, Tapioca Starch, Organic Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (=) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 275.0mg (+13.00mg, +4.96%) | |
| Total Carbohydrates | 27.5g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (-5.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+50.00mg, +50.00%) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Less Than 2% Of: Fructose, Soy Lecithin, Natural Flavors, Sucralose, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+12.00kcal, +2.18%) | |
| Total Fat | 37.5g (+2.50g, +7.14%) | |
| Saturated Fat | 18.75g (+1.25g, +7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 266.0mg (+4.00mg, +1.53%) | |
| Total Carbohydrates | 21.88g (-5.62g, -20.44%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 12.5g (-5.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 34.38g (+1.88g, +5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 1.12mg (+0.22mg, +24.44%) | |
| Potassium, K | 219.0mg (+44.00mg, +25.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Citric Acid, Sunflower Oil, Freeze Dried Strawberry Powder, Sucralose, Maltodextrin, Salt, Beet Powder, Water, Baking Soda, Ammonium Bicarbonate, Vegetable Juice, Stevia Leaf Extract, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 547.0kcal (-3.00kcal, -0.55%) | |
| Total Fat | 34.38g (-0.62g, -1.77%) | |
| Saturated Fat | 15.62g (-1.88g, -10.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 281.0mg (+19.00mg, +7.25%) | |
| Total Carbohydrates | 28.12g (+0.62g, +2.25%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 15.62g (-1.88g, -10.74%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (-1.25g, -3.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 2.25mg (+1.35mg, +150.00%) | |
| Potassium, K | 219.0mg (+44.00mg, +25.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Fructose, Cocoa Processed With Alkali, Milk, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+21.00kcal, +3.82%) | |
| Total Fat | 40.0g (+5.00g, +14.29%) | |
| Saturated Fat | 22.86g (+5.36g, +30.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 257.0mg (-5.00mg, -1.91%) | |
| Total Carbohydrates | 48.57g (+21.07g, +76.62%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 40.0g (+22.50g, +128.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-23.93g, -73.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+14.00mg, +14.00%) | |
| Iron, Fe | 2.06mg (+1.16mg, +128.89%) | |
| Potassium, K | 200.0mg (+25.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Butter, Chocolate Liquor, Peanuts, Milk, Puffed Rice, Salt, And Vanilla Powder Contains Milk And Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (-15.00kcal, -2.73%) | |
| Total Fat | 30.23g (-4.77g, -13.63%) | |
| Saturated Fat | 16.28g (-1.22g, -6.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 256.0mg (-6.00mg, -2.29%) | |
| Total Carbohydrates | 55.81g (+28.31g, +102.95%) | |
| Dietary Fiber | 2.3g (-0.20g, -8.00%) | |
| Sugars | 48.84g (+31.34g, +179.09%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-25.52g, -78.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 2.51mg (+1.61mg, +178.89%) | |
| Potassium, K | 163.0mg (-12.00mg, -6.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Extract), Potato Chips (potatoes, Vegetable Oil [sunflower, Corn And Or Canola Oil], Salt), Imitation Bacon Bits (textured Soy Flour, Partially Hydrogenated Vegetable Oil [soybean], Salt, Natural And Artificial Flavors, Dextrose, Fd&c Red 3, Red 40), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (=) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 300.0mg (+38.00mg, +14.50%) | |
| Total Carbohydrates | 27.5g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (-5.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+50.00mg, +50.00%) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Less Than 2% Of: Fructose, Natural Flavors, Milk, Cocoa Processed With Alkali, Soy Lecithin, Sucralose, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-24.00kcal, -4.36%) | |
| Total Fat | 28.95g (-6.05g, -17.29%) | |
| Saturated Fat | 13.16g (-4.34g, -24.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 276.0mg (+14.00mg, +5.34%) | |
| Total Carbohydrates | 57.89g (+30.39g, +110.51%) | |
| Dietary Fiber | 5.3g (+2.80g, +112.00%) | |
| Sugars | 39.47g (+21.97g, +125.54%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-27.24g, -83.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 3.79mg (+2.89mg, +321.11%) | |
| Potassium, K | 184.0mg (+9.00mg, +5.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Caramel (organic Tapioca Syrup, Organic Cane Sugar, Organic Palm Oil, Organic Nonfat Dry Milk, Filtered Water, Organic Vanilla Extract, Sea Salt, Organic Soy Lecithin) , Organic Milk Chocolate (organic Cane Sugar, Organic Cacao Beans, Organic Full Cream Milk, Organic Cocoa Butter, Sunflower Lecithin, Almonds, Organic Crisp Rice (organic Rice Flour, Organic Cane Sugar, Sea Salt, Organic Palm Oil, Sea Salt, Organic High Oleic Safflower And Or Sunflower Oil | ||