Amy's Crispy Rice Crisps & Almonds Candy Bar, Crispy Rice Crisps & Almonds by Amy's Kitchen Inc: Similar Foods

Product:
Crispy Rice Crisps & Almonds Candy Bar, Crispy Rice Crisps & Almonds
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal
Total Fat28.95g
Saturated Fat 13.16g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 276.0mg
Total Carbohydrates 57.89g
Dietary Fiber 5.3g
Sugars 39.47g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg
Iron, Fe3.79mg
Potassium, K184.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Caramel (organic Tapioca Syrup, Organic Cane Sugar, Organic Palm Oil, Organic Nonfat Dry Milk, Filtered Water, Organic Vanilla Extract, Sea Salt, Organic Soy Lecithin) , Organic Milk Chocolate (organic Cane Sugar, Organic Cacao Beans, Organic Full Cream Milk, Organic Cocoa Butter, Sunflower Lecithin, Almonds, Organic Crisp Rice (organic Rice Flour, Organic Cane Sugar, Sea Salt, Organic Palm Oil, Sea Salt, Organic High Oleic Safflower And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-8.00kcal, -1.52%)
Total Fat25.0g (-3.95g, -13.64%)
Saturated Fat 19.64g (+6.48g, +49.24%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 286.0mg (+10.00mg, +3.62%)
Total Carbohydrates 66.07g (+8.18g, +14.13%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 37.5g (-1.97g, -4.99%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe1.96mg (-1.83mg, -48.28%)
Potassium, K196.0mg (+12.00mg, +6.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Blend Of Vegetable Oils (palm Kernel Oil, Palm Oil, Hydrogenated Rapeseed Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Palm Oil), Whole Milk Powder, Lactose, Vegetable Oil Shortening (palm Oil, Hydrogenated Palm Oil), Malt Extract, Salt, Leavening (sodium Bicarbonate), Cocoa Powder, Soy Lecithin, Artificial Flavors, Coffee Powder, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat30.0g (+1.05g, +3.63%)
Saturated Fat 15.0g (+1.84g, +13.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+24.00mg, +8.70%)
Total Carbohydrates 60.0g (+2.11g, +3.64%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 30.0g (-9.47g, -23.99%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.0mg (-1.79mg, -47.23%)
Potassium, K167.0mg (-17.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavor, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat30.0g (+1.05g, +3.63%)
Saturated Fat 15.0g (+1.84g, +13.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+24.00mg, +8.70%)
Total Carbohydrates 60.0g (+2.11g, +3.64%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 30.0g (-9.47g, -23.99%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.0mg (-1.79mg, -47.23%)
Potassium, K167.0mg (-17.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavors, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat30.0g (+1.05g, +3.63%)
Saturated Fat 16.67g (+3.51g, +26.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+24.00mg, +8.70%)
Total Carbohydrates 60.0g (+2.11g, +3.64%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 30.0g (-9.47g, -23.99%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.0mg (-1.79mg, -47.23%)
Potassium, K167.0mg (-17.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavors, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat30.0g (+1.05g, +3.63%)
Saturated Fat 16.67g (+3.51g, +26.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+24.00mg, +8.70%)
Total Carbohydrates 60.0g (+2.11g, +3.64%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 26.67g (-12.80g, -32.43%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-18.00mg, -17.14%)
Iron, Fe3.33mg (-0.46mg, -12.14%)
Potassium, K193.0mg (+9.00mg, +4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Soybean), Sugar, Lactose Powder, Whole Milk Powder, Nonfat Milk Powder, Contains Less Than 2% Of Baking Soda (for Leavening), Caramel Color, Emulsifier (sorbitan Tristearate, Soy Lecithin, Sucrose Esters Of Fatty Acids), Fd&c Blue #1, Fd&c Yellow #5, Malt Syrup, Matcha Green Tea Powder, Natural And Artificial Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate And Disodium Guanylate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+9.00kcal, +1.71%)
Total Fat30.23g (+1.28g, +4.42%)
Saturated Fat 16.28g (+3.12g, +23.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 256.0mg (-20.00mg, -7.25%)
Total Carbohydrates 55.81g (-2.08g, -3.59%)
Dietary Fiber 2.3g (-3.00g, -56.60%)
Sugars 48.84g (+9.37g, +23.74%)
Sugars, added N/A
Protein 6.98g (+1.72g, +32.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe2.51mg (-1.28mg, -33.77%)
Potassium, K163.0mg (-21.00mg, -11.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Extract), Potato Chips (potatoes, Vegetable Oil [sunflower, Corn And Or Canola Oil], Salt), Imitation Bacon Bits (textured Soy Flour, Partially Hydrogenated Vegetable Oil [soybean], Salt, Natural And Artificial Flavors, Dextrose, Fd&c Red 3, Red 40), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-14.00kcal, -2.66%)
Total Fat27.91g (-1.04g, -3.59%)
Saturated Fat 6.98g (-6.18g, -46.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-20.00mg, -7.25%)
Total Carbohydrates 62.79g (+4.90g, +8.46%)
Dietary Fiber 7.0g (+1.70g, +32.08%)
Sugars 18.6g (-20.87g, -52.88%)
Sugars, added N/A
Protein 4.65g (-0.61g, -11.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe1.4mg (-2.39mg, -63.06%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Mixed Sugar(sugar, Mixed Coloring Formulation [dextrin, Caramel, Cochineal Extract, Annatto), Calcium Phosphate, Processed Salt[salt, Calcium Phosphatel, Artificial Flavor), Vegetable Oil Mix(sunflower, Palm Olein, Tocopherols), Butter, Processed Salt(salt, Calcium Phosphate), B Carotene, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+5.00kcal, +0.95%)
Total Fat34.38g (+5.43g, +18.76%)
Saturated Fat 21.88g (+8.72g, +66.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+21.00mg, +7.61%)
Total Carbohydrates 59.38g (+1.49g, +2.57%)
Dietary Fiber 3.1g (-2.20g, -41.51%)
Sugars 50.0g (+10.53g, +26.68%)
Sugars, added N/A
Protein 3.12g (-2.14g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-24.00mg, -22.86%)
Iron, Fe0.0mg (-3.79mg, -100.00%)
Potassium, K184.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sea Salt Caramel [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color (yellow Lake #6, Yellow Lake #5, Blue Lake #2), Soy Lecithin (emulsifier), Natural Flavor], Semi Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Salt], Dry Roasted Macadamia Nuts, Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt], Maltodextrin, Sugar, Resinous Glaze, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat23.33g (-5.62g, -19.41%)
Saturated Fat 11.67g (-1.49g, -11.32%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 283.0mg (+7.00mg, +2.54%)
Total Carbohydrates 70.0g (+12.11g, +20.92%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 43.33g (+3.86g, +9.78%)
Sugars, added N/A
Protein 3.33g (-1.93g, -36.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe1.0mg (-2.79mg, -73.61%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Sunflower Lecithin, Vanilla), Sugar, Butter (cream [milk], Salt), Popcorn, Water, Almonds, Dark Chocolate (chocolate Liquor, Sugar Cocoa Butter, Butter Oil [milk], Soy Lecithin, Sunflower Lecithin, Vanilla, Milk Traces), Cashews (with Peanut Oil And Or Cottonseed Oil), Brown Sugar, Natural Flavor (with Soybean Oil), Soy Lecithin, Salt, Artificial Color (medium Chain Triglycerides, Yellow #6 Lake, Yellow #5 Lake Blue #2 Lake, Soy Lecithin), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat23.33g (-5.62g, -19.41%)
Saturated Fat 11.67g (-1.49g, -11.32%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 283.0mg (+7.00mg, +2.54%)
Total Carbohydrates 70.0g (+12.11g, +20.92%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 43.33g (+3.86g, +9.78%)
Sugars, added N/A
Protein 3.33g (-1.93g, -36.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe1.0mg (-2.79mg, -73.61%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Sunflower Lecithin, Vanilla), Sugar, Butter (cream [milk], Salt), Popcorn, Water, Almonds, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Sunflower Lecithin, Vanilla, Milk Traces), Cashews (with Peanut Oil And Or Cottonseed Oil), Brown Sugar, Natural Flavor (with Soybean Oil), Soy Lecithin, Salt, Artificial Color (medium Chain Triglycerides, Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake, Soy Lecithin), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-13.00kcal, -2.47%)
Total Fat30.77g (+1.82g, +6.29%)
Saturated Fat 11.54g (-1.62g, -12.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 308.0mg (+32.00mg, +11.59%)
Total Carbohydrates 56.41g (-1.48g, -2.56%)
Dietary Fiber 5.1g (-0.20g, -3.77%)
Sugars 51.28g (+11.81g, +29.92%)
Sugars, added N/A
Protein 10.26g (+5.00g, +95.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-2.00mg, -1.90%)
Iron, Fe2.77mg (-1.02mg, -26.91%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr) Peanuts, Sugar, Dextrose, Contains 2% Or Less Of: Cocoa Butter, Salt Tbhq & Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-26.00kcal, -4.94%)
Total Fat25.0g (-3.95g, -13.64%)
Saturated Fat 10.0g (-3.16g, -24.01%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 250.0mg (-26.00mg, -9.42%)
Total Carbohydrates 57.5g (-0.39g, -0.67%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 50.0g (+10.53g, +26.68%)
Sugars, added N/A
Protein 10.0g (+4.74g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe1.8mg (-1.99mg, -52.51%)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Chocolate (sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Tocopherols To Maintain Freshness, Natural Flavor), Peanuts, Corn Syrup, Sugar, Skim Milk, Palm Oil, Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-26.00kcal, -4.94%)
Total Fat25.0g (-3.95g, -13.64%)
Saturated Fat 12.5g (-0.66g, -5.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-5.00mg, -1.81%)
Total Carbohydrates 70.83g (+12.94g, +22.35%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 54.17g (+14.70g, +37.24%)
Sugars, added N/A
Protein 4.17g (-1.09g, -20.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-1.00mg, -0.95%)
Iron, Fe3.71mg (-0.08mg, -2.11%)
Potassium, K208.0mg (+24.00mg, +13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sandwich Cookie (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin [an Emulsifier], Vanilla), Red, Green & White Drizzle (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder Nonfat Dry Milk Solids, Artificial Colors [red #40, Yellow #5, Blue #1], Soy Lecithin [an Emulsifier], Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (=)
Total Fat29.82g (+0.87g, +3.01%)
Saturated Fat 7.89g (-5.27g, -40.05%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 298.0mg (+22.00mg, +7.97%)
Total Carbohydrates 59.65g (+1.76g, +3.04%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 24.56g (-14.91g, -37.78%)
Sugars, added N/A
Protein 7.02g (+1.76g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-17.00mg, -16.19%)
Iron, Fe2.98mg (-0.81mg, -21.37%)
Potassium, K211.0mg (+27.00mg, +14.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, High Oleic Sunflower, Palm And Hydrogenated Rapeseed Oils With Mixed Tocopherols For Freshness), Sugar, Milk, Nonfat Milk, Chocolate Contains 2% Or Less Of Beta Carotene (color), Caramel Color, Cocoa Powder, Leavening (ammonium Bicarbonate, Baking Soda), Natural And Artificial Flavors, Salt, Soy Lecithin (an Emulsifier), Yeast Extract, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (=)
Total Fat29.82g (+0.87g, +3.01%)
Saturated Fat 7.89g (-5.27g, -40.05%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 298.0mg (+22.00mg, +7.97%)
Total Carbohydrates 59.65g (+1.76g, +3.04%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 24.56g (-14.91g, -37.78%)
Sugars, added N/A
Protein 7.02g (+1.76g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-17.00mg, -16.19%)
Iron, Fe2.98mg (-0.81mg, -21.37%)
Potassium, K211.0mg (+27.00mg, +14.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Vegetable Oil (soybean, High Oleic Sunflower, Palm And Hydrogenated Rapeseed Oils With Mixed Tocopherols For Freshness), Sugar, Milk, Nonfat Milk, Chocolate, Contains 2% Or Less Of Caramel Color, Cocoa Powder, Leavening (ammonium Bicarbonate, Baking Soda), Natural And Artificial Flavors, Salt, Soy Lecithin (an Emulsifier), Yeast Extract, Yeast