Power Crunch Chocolateolate Lava High Protein Snack Bars, Chocolateolate Lava by Bionutritional Research Group, Inc: Similar Foods

Product:
Chocolateolate Lava High Protein Snack Bars, Chocolateolate Lava
Brand:
Power Crunch
Maker:
Bionutritional Research Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130458/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 547.0kcal
Total Fat34.38g
Saturated Fat 15.62g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 281.0mg
Total Carbohydrates 28.12g
Dietary Fiber 3.1g
Sugars 15.62g
Sugars, added N/A
Protein 31.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg
Iron, Fe2.19mg
Potassium, K406.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Oil And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Add), Canola Oil, Fructose, Cocoa Processed With Alkali, Milk, Natural Flavors Soy Lecithin, Salt, Stevialeaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 547.0kcal (=)
Total Fat34.38g (=)
Saturated Fat 15.62g (=)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 281.0mg (=)
Total Carbohydrates 28.12g (=)
Dietary Fiber 3.1g (=)
Sugars 15.62g (=)
Sugars, added N/A
Protein 31.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (=)
Iron, Fe2.19mg (=)
Potassium, K406.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Fructose, Cocoa Processed With Alkali, Milk, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-9.00kcal, -1.65%)
Total Fat32.5g (-1.88g, -5.47%)
Saturated Fat 17.5g (+1.88g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 300.0mg (+19.00mg, +6.76%)
Total Carbohydrates 30.0g (+1.88g, +6.69%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 12.5g (-3.12g, -19.97%)
Sugars, added N/A
Protein 32.5g (+1.25g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-6.00mg, -3.85%)
Iron, Fe2.5mg (+0.31mg, +14.16%)
Potassium, K375.0mg (-31.00mg, -7.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Fructose, Cocoa Processed With Alkali, Maltodextrin, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-9.00kcal, -1.65%)
Total Fat32.5g (-1.88g, -5.47%)
Saturated Fat 17.5g (+1.88g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 300.0mg (+19.00mg, +6.76%)
Total Carbohydrates 30.0g (+1.88g, +6.69%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 12.5g (-3.12g, -19.97%)
Sugars, added N/A
Protein 32.5g (+1.25g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (-6.00mg, -3.85%)
Iron, Fe3.6mg (+1.41mg, +64.38%)
Potassium, K375.0mg (-31.00mg, -7.64%)
Vitamin D, IUN/A
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Modified Palm Oil, Salt), Modified Palm Oil, Enriched Wheat Flour (contains Barley), Palm Kernel Oil, Sugar, Fructose, Cocoa, Maltodextrin, Natural Flavours, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+9.00kcal, +1.65%)
Total Fat40.74g (+6.36g, +18.50%)
Saturated Fat 12.96g (-2.66g, -17.03%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 259.0mg (-22.00mg, -7.83%)
Total Carbohydrates 40.74g (+12.62g, +44.88%)
Dietary Fiber 3.7g (+0.60g, +19.35%)
Sugars 33.33g (+17.71g, +113.38%)
Sugars, added N/A
Protein 11.11g (-20.14g, -64.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-8.00mg, -5.13%)
Iron, Fe1.48mg (-0.71mg, -32.42%)
Potassium, K407.0mg (+1.00mg, +0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt), Caramel Filled Mini Confection Cups (sugar, Palm Kernel Oil, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk [whole Milk, Sugar], Heavy Cream, Modified Corn Starch, Hydrogenated Palm Oil, Butter [cream, Salt], Natural Flavors, Cocoa Powder, Sea Salt, Soy Lecithin, Vanilla Extract, Brown Sugar, Potassium Sorbate [preservative], Rice Concentrate, Nonfat Dry Milk, Paprika Oleoresin [color]), Mini Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Milk, Nonfat Milk, Cocoa Processed With Alkali, Butter [cream, Salt], Hydrogenated Palm Oil, Sea Salt, Soy Lecithin, Vanilla Extract), White Chocolate Chips (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Sweet And Salty Pecans (pecans, Sugar, Butter [cream], Brown Sugar, Seasoning [sugar, Brown Sugar, Sea Salt, Fructose, Gum Arabic, Molasses, Natural Flavor], Sea Salt, Natural Flavor, High Oleic Sunflower Oil), Pecans (pecans, Canola And Or Peanut And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+9.00kcal, +1.65%)
Total Fat40.74g (+6.36g, +18.50%)
Saturated Fat 12.96g (-2.66g, -17.03%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 259.0mg (-22.00mg, -7.83%)
Total Carbohydrates 40.74g (+12.62g, +44.88%)
Dietary Fiber 3.7g (+0.60g, +19.35%)
Sugars 33.33g (+17.71g, +113.38%)
Sugars, added N/A
Protein 11.11g (-20.14g, -64.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-8.00mg, -5.13%)
Iron, Fe1.48mg (-0.71mg, -32.42%)
Potassium, K407.0mg (+1.00mg, +0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt), Caramel Filled Mini Confection Cups (sugar, Palm Kernel Oil, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk [whole Milk, Sugar], Heavy Cream, Modified Corn Starch, Hydrogenated Palm Oil, Butter [cream, Salt], Natural Flavors, Cocoa Powder, Sea Salt, Soy Lecithin, Vanilla Extract, Brown Sugar, Potassium Sorbate [preservative], Rice Concentrate, Nonfat Dry Milk, Paprika Oleoresin [color]), Mini Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Whole Milk Powder, Nonfat Dry Milk, Cocoa Powder Processed With Alkali, Butter [cream, Salt], Hydrogenated Palm Oil, Sea Salt, Natural Flavor, Soy Lecithin, Vanilla Extract), White Chocolate Chips (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Sweet And Salty Pecans, Pecans (pecans, Sugar, Butter [cream], Brown Sugar, Seasoning [sugar, Brown Sugar, Sea Salt, Fructose, Acacia, Molasses Powder, Natural Flavor], Sea Salt, Natural Flavor, High Oleic Sunflower Oil), Pecans (pecans, Canola And Or Peanut And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+9.00kcal, +1.65%)
Total Fat40.74g (+6.36g, +18.50%)
Saturated Fat 12.96g (-2.66g, -17.03%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 259.0mg (-22.00mg, -7.83%)
Total Carbohydrates 40.74g (+12.62g, +44.88%)
Dietary Fiber 3.7g (+0.60g, +19.35%)
Sugars 33.33g (+17.71g, +113.38%)
Sugars, added N/A
Protein 11.11g (-20.14g, -64.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-8.00mg, -5.13%)
Iron, Fe1.48mg (-0.71mg, -32.42%)
Potassium, K407.0mg (+1.00mg, +0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt), Caramel Filled Mini Confection Cups (sugar, Palm Kernel Oil, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk [whole Milk, Sugar], Heavy Cream, Modified Corn Starch, Hydrogenated Palm Oil, Butter [cream, Salt], Natural Flavors, Cocoa Powder, Sea Salt, Soy Lecithin, Vanilla Extract, Brown Sugar, Potassium Sorbate [preservative], Rice Concentrate, Nonfat Dry Milk, Paprika Oleoresin [color]), Mini Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Whole Milk Powder, Nonfat Dry Milk, Cocoa Processed With Alkali, Butter [cream, Salt], Hydrogenated Palm Oil, Sea Salt, Natural Flavor, Soy Lecithin, Vanilla Extract), White Chocolate Chips (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Sweet And Salty Pecans (pecans, Sugar, Butter [cream], Brown Sugar, Seasoning [sugar, Brown Sugar, Sea Salt, Fructose, Acacia, Molasses Powder, Natural Flavor], Sea Salt, Natural Flavor, High Oleic Sunflower Oil), Pecans (pecans, Canola And Or Peanut And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+3.00kcal, +0.55%)
Total Fat35.0g (+0.62g, +1.80%)
Saturated Fat 17.5g (+1.88g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 250.0mg (-31.00mg, -11.03%)
Total Carbohydrates 27.5g (-0.62g, -2.20%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 12.5g (-3.12g, -19.97%)
Sugars, added N/A
Protein 32.5g (+1.25g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-6.00mg, -3.85%)
Iron, Fe2.5mg (+0.31mg, +14.16%)
Potassium, K375.0mg (-31.00mg, -7.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Canola Oil, Cocoa Processed With Alkali, Fructose, Natural Flavors, Soy Lecithin, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+3.00kcal, +0.55%)
Total Fat32.5g (-1.88g, -5.47%)
Saturated Fat 17.5g (+1.88g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 250.0mg (-31.00mg, -11.03%)
Total Carbohydrates 27.5g (-0.62g, -2.20%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 12.5g (-3.12g, -19.97%)
Sugars, added N/A
Protein 32.5g (+1.25g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-6.00mg, -3.85%)
Iron, Fe4.0mg (+1.81mg, +82.65%)
Potassium, K375.0mg (-31.00mg, -7.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-4.00kcal, -0.73%)
Total Fat34.29g (-0.09g, -0.26%)
Saturated Fat 8.57g (-7.05g, -45.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 286.0mg (+5.00mg, +1.78%)
Total Carbohydrates 51.43g (+23.31g, +82.89%)
Dietary Fiber 5.7g (+2.60g, +83.87%)
Sugars 31.43g (+15.81g, +101.22%)
Sugars, added N/A
Protein 11.43g (-19.82g, -63.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+15.00mg, +9.62%)
Iron, Fe3.14mg (+0.95mg, +43.38%)
Potassium, K400.0mg (-6.00mg, -1.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa Dusted Almonds (almonds, Sugar, Corn Syrup, Fructose, Cocoa Powder, Contains Less Than 2% Of The Following: Natural Flavors [including Cream], Butter Powder [butter {cream, Salt}, Nonfat Milk, Bha {as Preservative}], Dextrose, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Peanut Oil, Salt, Molasses Powder (sugar, Molasses, Caramel Color), Soy Lecithin, Baking Soda, Glycerine, Caramel Color), Sweet Creme Almonds (almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Salt, Sweetened Condensed Milk [milk, Sugar), Butter (cream, Salt), Peanut Oil, Soy Lecithin, Natural Flavors Including Vanilla, Baking Soda, Glycerine, Caramel Color), White Chocolate Peppermint Coated Pretzel Balls (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil ({canola, Corn, And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast), Contains Less Than 2% Of The Following: Crushed Peppermint Candy (sugar, Corn Syrup, Peppermint Oil, Red 40), Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Natural Peppermint Flavor, Confectioner's Glaze), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Natural Flavor), White Chocolate Marshmallow Bits (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Dehydrated Marshmallows [sugar, Corn Syrup, Modified Cornstarch, Contains Less Than 2% Of: Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Blue 1], Gum Acacia, Sugar, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+20.00kcal, +3.66%)
Total Fat43.33g (+8.95g, +26.03%)
Saturated Fat 16.67g (+1.05g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-14.00mg, -45.16%)
Sodium 267.0mg (-14.00mg, -4.98%)
Total Carbohydrates 43.33g (+15.21g, +54.09%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 33.33g (+17.71g, +113.38%)
Sugars, added N/A
Protein 6.67g (-24.58g, -78.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+11.00mg, +7.05%)
Iron, Fe4.0mg (+1.81mg, +82.65%)
Potassium, K433.0mg (+27.00mg, +6.65%)
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter**, Milk, Cocoa Liquor**, Soy Lecithin And Or Sunflower Lecithin, Vanilla), Hazelnut Butter, Cocoa Butter**, Organic Butter Oil, Sea Salt, Vitamin E (mixed Tocopherols, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.96
All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+36.00kcal, +6.58%)
Total Fat41.67g (+7.29g, +21.20%)
Saturated Fat 18.75g (+3.13g, +20.04%)
Trans Fat 0.42g (+0.42g)
Cholesterol 21.0mg (-10.00mg, -32.26%)
Sodium 271.0mg (-10.00mg, -3.56%)
Total Carbohydrates 41.67g (+13.55g, +48.19%)
Dietary Fiber 4.2g (+1.10g, +35.48%)
Sugars 37.5g (+21.88g, +140.08%)
Sugars, added N/A
Protein 12.5g (-18.75g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+11.00mg, +7.05%)
Iron, FeN/A
Potassium, K417.0mg (+11.00mg, +2.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated4.17g
Ingredients
Chocolate: (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Citric Acid, Natural Vanilla Flavoring), Peanut Butter Filling: (peanuts, Organic Cane Sugar, Palm Oil, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sea Salt, Soy Lecithin, Natural Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-22.00kcal, -4.02%)
Total Fat40.0g (+5.62g, +16.35%)
Saturated Fat 15.0g (-0.62g, -3.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 275.0mg (-6.00mg, -2.14%)
Total Carbohydrates 25.0g (-3.12g, -11.10%)
Dietary Fiber 15.0g (+11.90g, +383.87%)
Sugars 2.5g (-13.12g, -83.99%)
Sugars, added N/A
Protein 22.5g (-8.75g, -28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-34.00mg, -21.79%)
Iron, Fe2.5mg (+0.31mg, +14.16%)
Potassium, K415.0mg (+9.00mg, +2.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almonds, Chicory Root Fiber, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Chocolate, Cocoa Butter, Coconut, Natural Flavors, Chia Seeds, Saigon Cinnamon, Sea Salt, Sunflower Lecithin, Stevia Extract, Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+20.00kcal, +3.66%)
Total Fat40.0g (+5.62g, +16.35%)
Saturated Fat 13.33g (-2.29g, -14.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 267.0mg (-14.00mg, -4.98%)
Total Carbohydrates 43.33g (+15.21g, +54.09%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 33.33g (+17.71g, +113.38%)
Sugars, added N/A
Protein 10.0g (-21.25g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+11.00mg, +7.05%)
Iron, Fe2.0mg (-0.19mg, -8.68%)
Potassium, K433.0mg (+27.00mg, +6.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Yogurt Flavored Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Nonfat Dry Milk Solids, Whey Powder, Artificial Color [titanium Dioxide], Soy Lecithin [an Emulsifier], Natural Flavor, Salt And Artificial Flavor), Seasoning (lemon Juice Powder [lemon Juice, Maltodextrin], Maple Sugar Powder, Contains 2% Or Less Of Sea Salt, Natural Flavor, Yeast Extract), Contains Less Than 2% Of Citric Acid, Sea Salt, Extractives Of Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.62
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-22.00kcal, -4.02%)
Total Fat40.0g (+5.62g, +16.35%)
Saturated Fat 15.0g (-0.62g, -3.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 275.0mg (-6.00mg, -2.14%)
Total Carbohydrates 25.0g (-3.12g, -11.10%)
Dietary Fiber 15.0g (+11.90g, +383.87%)
Sugars 5.0g (-10.62g, -67.99%)
Sugars, added N/A
Protein 22.5g (-8.75g, -28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-38.00mg, -24.36%)
Iron, Fe2.5mg (+0.31mg, +14.16%)
Potassium, K422.0mg (+16.00mg, +3.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Chicory Root Fiber, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Chocolate, Cocoa Butter, Coconut, Natural Flavors, Chia Seeds, Sea Salt, Sunflower Lecithin, Stevia Extract, Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-9.00kcal, -1.65%)
Total Fat33.33g (-1.05g, -3.05%)
Saturated Fat 17.95g (+2.33g, +14.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 282.0mg (+1.00mg, +0.36%)
Total Carbohydrates 33.33g (+5.21g, +18.53%)
Dietary Fiber 20.5g (+17.40g, +561.29%)
Sugars 5.13g (-10.49g, -67.16%)
Sugars, added N/A
Protein 23.08g (-8.17g, -26.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-2.00mg, -1.28%)
Iron, Fe4.62mg (+2.43mg, +110.96%)
Potassium, K359.0mg (-47.00mg, -11.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fats Blend (sunflower Seed Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (isomaltooligosaccharides [dietary Fiber], Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Semi Sweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Gum Acacia, Rice Flour, Oligofructose (dietary Fiber), Natural Flavor, Sea Salt, Mixed Tocopherols (contains Sunflower Oil)