Thomas' Brown Sugar Cinnamon Mini Bagels, Brown Sugar Cinnamon by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Brown Sugar Cinnamon Mini Bagels, Brown Sugar Cinnamon
Brand:
Thomas'
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035852/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal
Total Fat1.74g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 430.0mg
Total Carbohydrates 60.47g
Dietary Fiber 2.3g
Sugars 10.47g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg
Iron, Fe3.14mg
Potassium, K93.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.58g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Brown Sugar, Yeast, Sugar, Wheat Gluten, Cinnamon, Salt, Caramel Color, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Soybean Oil, Cellulose Gum, Citric Acid, Xanthan Gum, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (=)
Total Fat1.74g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-11.00mg, -2.56%)
Total Carbohydrates 58.14g (-2.33g, -3.85%)
Dietary Fiber 2.3g (=)
Sugars 9.3g (-1.17g, -11.17%)
Sugars, added N/A
Protein 8.14g (-1.16g, -12.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-11.00mg, -9.48%)
Iron, Fe2.91mg (-0.23mg, -7.32%)
Potassium, K81.0mg (-12.00mg, -12.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.58g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Maple Syrup, Yeast, Salt, Yellow Corn Flour, Natural & Artificial Flavor, Wheat Gluten, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cornmeal, Monoglycerides, Caramel Color, Corn Flour, Soybean Oil, Cellulose Gum, Citric Acid, Fructose, Xanthan Gum, Spice & Coloring, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-12.00kcal, -4.12%)
Total Fat3.49g (+1.75g, +100.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-11.00mg, -2.56%)
Total Carbohydrates 48.84g (-11.63g, -19.23%)
Dietary Fiber 2.3g (=)
Sugars 2.33g (-8.14g, -77.75%)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (=)
Iron, Fe3.02mg (-0.12mg, -3.82%)
Potassium, K93.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean Oil And Or Canola Oil, Wheat Gluten, Contains 2 Percent Or Less Of: Sea Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-10.00kcal, -3.44%)
Total Fat3.51g (+1.77g, +101.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+9.00mg, +2.09%)
Total Carbohydrates 52.63g (-7.84g, -12.97%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 3.51g (-6.96g, -66.48%)
Sugars, added N/A
Protein 10.53g (+1.23g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+7.00mg, +6.03%)
Iron, Fe3.16mg (+0.02mg, +0.64%)
Potassium, K79.0mg (-14.00mg, -15.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (+1.17g, +201.72%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-12.00kcal, -4.12%)
Total Fat4.65g (+2.91g, +167.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+12.00mg, +2.79%)
Total Carbohydrates 51.16g (-9.31g, -15.40%)
Dietary Fiber 2.3g (=)
Sugars 4.65g (-5.82g, -55.59%)
Sugars, added N/A
Protein 6.98g (-2.32g, -24.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (=)
Iron, Fe2.79mg (-0.35mg, -11.15%)
Potassium, K81.0mg (-12.00mg, -12.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+1.75g, +301.72%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-7.00kcal, -2.41%)
Total Fat3.16g (+1.42g, +81.61%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+2.00mg, +0.47%)
Total Carbohydrates 55.79g (-4.68g, -7.74%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 5.26g (-5.21g, -49.76%)
Sugars, added N/A
Protein 9.47g (+0.17g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-11.00mg, -9.48%)
Iron, Fe3.79mg (+0.65mg, +20.70%)
Potassium, K111.0mg (+18.00mg, +19.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.05g (+1.05g)
Fatty acids, total polyunsaturated1.58g (+1.00g, +172.41%)
Thiamin2.0mg
Riboflavin0.895mg
Niacin5.263mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Ribiflavin, Folic Acid), Water, High Fructose Corn Syrup, Sunflower Seeds, Sesame Seeds, Contains 2% Or Less Of Each Of The Following: Dehydrated Toasted Minced Onion, Degerminated Yellow Corn Meal, Salt, Wheat Flour, Wheat Gluten, Yeast, Popy Seeds, Vinegar, Dehydrated Roasted Minced Garlic, Monoglycerides, Degerminated Yellow Corn Flour, Ground Flax Seeds, Ascorbic Avid (dough Conditioner), Enzymes, Amltodextrin, Calcium Sulfate, Acetic Acid, Lactic Acid, Silicon Dioxide, Canila Oil, Soy Flour, L Cysteine, Hydrogenated Soybean Oil, Calcium Peroxide, Azodicarbonamide, Ammonuim Phosphate, Dicalicum Phosphate, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-3.00kcal, -1.03%)
Total Fat1.8g (+0.06g, +3.45%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-7.00mg, -1.63%)
Total Carbohydrates 56.76g (-3.71g, -6.14%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 2.7g (-7.77g, -74.21%)
Sugars, added N/A
Protein 9.01g (-0.29g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+19.00mg, +16.38%)
Iron, Fe3.24mg (+0.10mg, +3.18%)
Potassium, K81.0mg (-12.00mg, -12.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.45g (-0.13g, -22.41%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Cornmeal, Salt, Yeast, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Rice Flour, Monoglycerides, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-17.00kcal, -5.84%)
Total Fat1.58g (-0.16g, -9.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-9.00mg, -2.09%)
Total Carbohydrates 54.74g (-5.73g, -9.48%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 3.16g (-7.31g, -69.82%)
Sugars, added N/A
Protein 8.42g (-0.88g, -9.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+10.00mg, +8.62%)
Iron, Fe3.16mg (+0.02mg, +0.64%)
Potassium, K84.0mg (-9.00mg, -9.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.53g (-0.05g, -8.62%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Cornmeal, Wheat Gluten, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Rice Flour, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-22.00kcal, -7.56%)
Total Fat3.85g (+2.11g, +121.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-7.00mg, -1.63%)
Total Carbohydrates 50.0g (-10.47g, -17.31%)
Dietary Fiber 3.8g (+1.50g, +65.22%)
Sugars 3.85g (-6.62g, -63.23%)
Sugars, added N/A
Protein 7.69g (-1.61g, -17.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-1.00mg, -0.86%)
Iron, Fe3.08mg (-0.06mg, -1.91%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.58g, -100.00%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative) Datem, Monoglycerides Calcium Sulfle Soy Leotain, Citric Acid, Grain Vinegar, Potassium Iodate Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-22.00kcal, -7.56%)
Total Fat3.85g (+2.11g, +121.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-7.00mg, -1.63%)
Total Carbohydrates 50.0g (-10.47g, -17.31%)
Dietary Fiber 3.8g (+1.50g, +65.22%)
Sugars 3.85g (-6.62g, -63.23%)
Sugars, added N/A
Protein 7.69g (-1.61g, -17.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-1.00mg, -0.86%)
Iron, Fe3.08mg (-0.06mg, -1.91%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.58g, -100.00%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-17.00kcal, -5.84%)
Total Fat2.11g (+0.37g, +21.26%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+2.00mg, +0.47%)
Total Carbohydrates 53.68g (-6.79g, -11.23%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 5.26g (-5.21g, -49.76%)
Sugars, added N/A
Protein 10.53g (+1.23g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-21.00mg, -18.10%)
Iron, Fe3.16mg (+0.02mg, +0.64%)
Potassium, K95.0mg (+2.00mg, +2.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.05g (+0.47g, +81.03%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Blueberry Bits (sugar, Yellow Corn Flour, Canola Oil, Cornstarch, Natural And Artificial Flavors, Corn Syrup Solids, Blue 2 Lake, Red 40 Lake), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Blueberry Flavor (natural And Artificial Flavors, Triglycerides), Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Cornstarch, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-25.00kcal, -8.59%)
Total Fat3.91g (+2.17g, +124.71%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 422.0mg (-8.00mg, -1.86%)
Total Carbohydrates 50.0g (-10.47g, -17.31%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 10.94g (+0.47g, +4.49%)
Sugars, added N/A
Protein 9.38g (+0.08g, +0.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-7.00mg, -6.03%)
Iron, Fe2.66mg (-0.48mg, -15.29%)
Potassium, K94.0mg (+1.00mg, +1.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.78g (+0.78g)
Fatty acids, total polyunsaturated0.78g (+0.20g, +34.48%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Salt, Cultured Wheat Flour, Sunflower Lecithin, Monocalcium Phosphate, Calcium Sulfate, Vegetable Oil (sunflower Oil, Canola Oil, Soybean Oil), Corn Maltodextrins, Vegetable Proteins (pea, Potato, Faba Bean), Enzymes, Annatto, Turmeric, Corn Dextrose, Ascorbic Acid, Corn Starch, Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-25.00kcal, -8.59%)
Total Fat3.91g (+2.17g, +124.71%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 422.0mg (-8.00mg, -1.86%)
Total Carbohydrates 50.0g (-10.47g, -17.31%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 10.94g (+0.47g, +4.49%)
Sugars, added N/A
Protein 9.38g (+0.08g, +0.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-7.00mg, -6.03%)
Iron, Fe2.66mg (-0.48mg, -15.29%)
Potassium, K94.0mg (+1.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.78g (+0.78g)
Fatty acids, total polyunsaturated0.78g (+0.20g, +34.48%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Salt, Cultured Wheat Flour, Sunflower Lecithin, Monocalcium Phosphate, Calcium Sulfate, Vegetable Oil (sunflower Oil, Canola Oil, Soybean Oil), Corn Maltodextrins, Vegetable Proteins (pea, Potato, Faba Bean), Enzymes, Annatto, Turmeric, Corn Dextrose, Ascorbic Acid, Corn Starch, Durum Wheat Flour, *a Trivial Source Of Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-12.00kcal, -4.12%)
Total Fat4.65g (+2.91g, +167.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+12.00mg, +2.79%)
Total Carbohydrates 51.16g (-9.31g, -15.40%)
Dietary Fiber 2.3g (=)
Sugars 4.65g (-5.82g, -55.59%)
Sugars, added N/A
Protein 6.98g (-2.32g, -24.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (=)
Iron, Fe2.79mg (-0.35mg, -11.15%)
Potassium, K70.0mg (-23.00mg, -24.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+1.75g, +301.72%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-10.00kcal, -3.44%)
Total Fat4.39g (+2.65g, +152.30%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+26.00mg, +6.05%)
Total Carbohydrates 49.12g (-11.35g, -18.77%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 7.02g (-3.45g, -32.95%)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+5.00mg, +4.31%)
Iron, Fe3.51mg (+0.37mg, +11.78%)
Potassium, K89.0mg (-4.00mg, -4.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.88g)
Fatty acids, total polyunsaturated2.63g (+2.05g, +353.45%)
Ingredients
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Sesame Seeds, Wheat Gluten, Salt, Monocalcium Phosphate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+7.00kcal, +2.41%)
Total Fat2.63g (+0.89g, +51.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+26.00mg, +6.05%)
Total Carbohydrates 54.39g (-6.08g, -10.05%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 5.26g (-5.21g, -49.76%)
Sugars, added N/A
Protein 10.53g (+1.23g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-11.00mg, -9.48%)
Iron, Fe3.16mg (+0.02mg, +0.64%)
Potassium, K105.0mg (+12.00mg, +12.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (+1.17g, +201.72%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin