Sara Lee Blueberry Bagels, Blueberry by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Blueberry Bagels, Blueberry
Brand:
Sara Lee
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434646/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal
Total Fat1.61g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 371.0mg
Total Carbohydrates 54.84g
Dietary Fiber 1.6g
Sugars 8.06g
Sugars, added N/A
Protein 8.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg
Iron, Fe2.74mg
Potassium, K73.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Cornmeal, Salt, Wheat Gluten, Dextrose, Preservatives (calcium Propionate, Sorbic Acid), Natural & Artificial Flavors, Grain Vinegar, Rice Flour, Xanthan Gum, Soybean Oil, Mono And Diglycerides, Monocalcium Phosphate, Red 40 Lake, Cornstarch, Soy Lecithin, Blue 2 Lake, Dried Blueberries, Blue 1 Lake, Red 40, Potassium Iodate, Corn Syrup, Corn Flour, Modified Cornstarch, Cottonseed Fiber, Cellulose Gum, Citric Acid, Blue 2, Green 3, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (=)
Total Fat4.21g (+2.60g, +161.49%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+8.00mg, +2.16%)
Total Carbohydrates 47.37g (-7.47g, -13.62%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.21g (-3.85g, -47.77%)
Sugars, added N/A
Protein 10.53g (+2.47g, +30.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+1.00mg, +0.62%)
Iron, Fe3.16mg (+0.42mg, +15.33%)
Potassium, K89.0mg (+16.00mg, +21.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Thiamin0.0mg
Riboflavin0.211mg
Niacin3.158mg
Folic acid18.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sesame Seeds, Wheat Gluten, Sugar, Contains 2% Or Less Of: Molasses Powder (molasses, Wheat Starch), Salt, Soybean Oil, Corn Syrup Solids, Ascorbic Acid, Calcium Sulfate, Enzymes, Guar Gum, Xanthan Gum, Ammonium Chloride, Mono And Diglycerides, Preservatives (calcium Propionate, Sodium Benzoate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+3.00kcal, +1.09%)
Total Fat5.3g (+3.69g, +229.19%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 1.77g (+1.77g)
Cholesterol 0.0mg (=)
Sodium 373.0mg (+2.00mg, +0.54%)
Total Carbohydrates 65.37g (+10.53g, +19.20%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 21.2g (+13.14g, +163.03%)
Sugars, added N/A
Protein 5.3g (-2.76g, -34.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+3.00mg, +1.86%)
Iron, Fe2.65mg (-0.09mg, -3.28%)
Potassium, K99.0mg (+26.00mg, +35.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coconut, Baking Soda, Baking Powder, Vanilla, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+20.00kcal, +7.30%)
Total Fat1.76g (+0.15g, +9.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+29.00mg, +7.82%)
Total Carbohydrates 57.65g (+2.81g, +5.12%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 8.24g (+0.18g, +2.23%)
Sugars, added N/A
Protein 8.24g (+0.18g, +2.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+15.00mg, +9.32%)
Iron, Fe2.94mg (+0.20mg, +7.30%)
Potassium, K82.0mg (+9.00mg, +12.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Yeast, Cornmeal, Wheat Gluten, Salt, Dextrose, Preservatives (calcium Propionate, Sorbic Acid), Natural And Artificial Flavors, Grain Vinegar, Xanthan Gum, Soybean Oil, Monocalcium Phosphate, Mono And Diglycerides, Red 40 Lake, Cornstarch, Blue 2 Lake, Dried Blueberries, Blue 1 Lake, Soy Lecithin, Red 40, Potassium Iodate, Corn Syrup, Yellow Corn Flour, Modified Cornstarch, Cottonseed Fiber, Cellulose Gum, Citric Acid, Blue 2, Green 3, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-28.00kcal, -10.22%)
Total Fat1.64g (+0.03g, +1.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+22.00mg, +5.93%)
Total Carbohydrates 45.9g (-8.94g, -16.30%)
Dietary Fiber 1.6g (=)
Sugars 1.64g (-6.42g, -79.65%)
Sugars, added N/A
Protein 8.2g (+0.14g, +1.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-13.00mg, -8.07%)
Iron, Fe2.62mg (-0.12mg, -4.38%)
Potassium, K66.0mg (-7.00mg, -9.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.82g (+0.82g)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Vegetable Oil (soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-28.00kcal, -10.22%)
Total Fat1.64g (+0.03g, +1.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+22.00mg, +5.93%)
Total Carbohydrates 45.9g (-8.94g, -16.30%)
Dietary Fiber 1.6g (=)
Sugars 1.64g (-6.42g, -79.65%)
Sugars, added N/A
Protein 8.2g (+0.14g, +1.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-13.00mg, -8.07%)
Iron, Fe2.62mg (-0.12mg, -4.38%)
Potassium, K66.0mg (-7.00mg, -9.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.82g (+0.82g)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Vegetable Oil (soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-28.00kcal, -10.22%)
Total Fat1.64g (+0.03g, +1.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+22.00mg, +5.93%)
Total Carbohydrates 45.9g (-8.94g, -16.30%)
Dietary Fiber 1.6g (=)
Sugars 1.64g (-6.42g, -79.65%)
Sugars, added N/A
Protein 8.2g (+0.14g, +1.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-13.00mg, -8.07%)
Iron, Fe2.62mg (-0.12mg, -4.38%)
Potassium, K66.0mg (-7.00mg, -9.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.82g (+0.82g)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-28.00kcal, -10.22%)
Total Fat1.64g (+0.03g, +1.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+22.00mg, +5.93%)
Total Carbohydrates 45.9g (-8.94g, -16.30%)
Dietary Fiber 1.6g (=)
Sugars 1.64g (-6.42g, -79.65%)
Sugars, added N/A
Protein 8.2g (+0.14g, +1.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-13.00mg, -8.07%)
Iron, Fe2.62mg (-0.12mg, -4.38%)
Potassium, K66.0mg (-7.00mg, -9.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.82g (+0.82g)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Vegetable Oil (soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-28.00kcal, -10.22%)
Total Fat1.64g (+0.03g, +1.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+22.00mg, +5.93%)
Total Carbohydrates 45.9g (-8.94g, -16.30%)
Dietary Fiber 1.6g (=)
Sugars 1.64g (-6.42g, -79.65%)
Sugars, added N/A
Protein 8.2g (+0.14g, +1.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-13.00mg, -8.07%)
Iron, Fe2.62mg (-0.12mg, -4.38%)
Potassium, K66.0mg (-7.00mg, -9.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.82g (+0.82g)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Vegetable Oil (soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-27.00kcal, -9.85%)
Total Fat1.18g (-0.43g, -26.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-18.00mg, -4.85%)
Total Carbohydrates 51.76g (-3.08g, -5.62%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 9.41g (+1.35g, +16.75%)
Sugars, added N/A
Protein 8.24g (+0.18g, +2.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-14.00mg, -8.70%)
Iron, Fe2.35mg (-0.39mg, -14.23%)
Potassium, K98.0mg (+25.00mg, +34.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Colored With Fruit Juice, Natural Flavor, Blueberry Solids, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (=)
Total Fat1.61g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+32.00mg, +8.63%)
Total Carbohydrates 54.84g (=)
Dietary Fiber 1.6g (=)
Sugars 3.23g (-4.83g, -59.93%)
Sugars, added N/A
Protein 8.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-32.00mg, -19.88%)
Iron, Fe3.06mg (+0.32mg, +11.68%)
Potassium, K81.0mg (+8.00mg, +10.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Cornmeal Salt, Yeast, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Rice Flour, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-27.00kcal, -9.85%)
Total Fat0.62g (-0.99g, -61.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-25.00mg, -6.74%)
Total Carbohydrates 51.85g (-2.99g, -5.45%)
Dietary Fiber 3.7g (+2.10g, +131.25%)
Sugars 8.64g (+0.58g, +7.20%)
Sugars, added N/A
Protein 8.64g (+0.58g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-21.00mg, -13.04%)
Iron, Fe2.47mg (-0.27mg, -9.85%)
Potassium, K96.0mg (+23.00mg, +31.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-5.00kcal, -1.82%)
Total Fat6.74g (+5.13g, +318.63%)
Saturated Fat 3.37g (+3.37g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (+19.00mg, +5.12%)
Total Carbohydrates 44.94g (-9.90g, -18.05%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 5.62g (-2.44g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+11.00mg, +6.83%)
Iron, Fe2.25mg (-0.49mg, -17.88%)
Potassium, K113.0mg (+40.00mg, +54.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain Soybean, Cottonseed Or Palm Oils), Margarine, Mono Diglycerides, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Rice Flour, Fumaric Acid, Potassium Sorbate, Guar Gum, Yeast, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-39.00kcal, -14.23%)
Total Fat1.76g (+0.15g, +9.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+17.00mg, +4.58%)
Total Carbohydrates 45.88g (-8.96g, -16.34%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.18g (-6.88g, -85.36%)
Sugars, added N/A
Protein 7.06g (-1.00g, -12.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-20.00mg, -12.42%)
Iron, Fe2.59mg (-0.15mg, -5.47%)
Potassium, K71.0mg (-2.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (+1.18g)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-15.00kcal, -5.47%)
Total Fat11.19g (+9.58g, +595.03%)
Saturated Fat 6.29g (+6.29g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 378.0mg (+7.00mg, +1.89%)
Total Carbohydrates 27.97g (-26.87g, -49.00%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.2g (-3.86g, -47.89%)
Sugars, added N/A
Protein 13.29g (+5.23g, +64.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+21.00mg, +13.04%)
Iron, FeN/A
Potassium, K91.0mg (+18.00mg, +24.66%)
Vitamin D, IUN/A
Ingredients
Dough (soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Spicy Provolone Cheese (milk, Salt, Animal Rennet), Pecorino Romano Dop Cheese (sheep's Milk, Salt, Lactic Ferments, Animal Rennet), Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Preservative [lysozyme From Egg]), Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+10.00kcal, +3.65%)
Total Fat4.21g (+2.60g, +161.49%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+18.00mg, +4.85%)
Total Carbohydrates 52.63g (-2.21g, -4.03%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 5.26g (-2.80g, -34.74%)
Sugars, added N/A
Protein 9.47g (+1.41g, +17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-14.00mg, -8.70%)
Iron, Fe3.05mg (+0.31mg, +11.31%)
Potassium, K116.0mg (+43.00mg, +58.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.05g (+1.05g)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Sesame Seeds, Onion, Cornmeal, Salt, Wheat Gluten, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Poppy Seeds, Monoglycerides, Garlic, Rice Flour, Xanthan Gum, Maltodextrin, Soy Lecithin, Cellulose Gum, Cornstarch