Rainbo White Large Bread, White by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- White Large Bread, White
- Brand:
- Rainbo
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501862/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal | |
| Total Fat | 3.23g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 452.0mg | |
| Total Carbohydrates | 48.39g | |
| Dietary Fiber | 6.5g | |
| Sugars | 6.45g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 226.0mg | |
| Iron, Fe | 2.58mg | |
| Potassium, K | 65.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 87.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.323mg | |
| Niacin | 3.548mg | |
| Folic acid | 81.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Cellulose Fiber, Modified Wheat Starch, Wheat Gluten, Yeast, Salt, Soybean Oil, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (=) | |
| Total Fat | 3.23g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (=) | |
| Total Carbohydrates | 48.39g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 6.45g (=) | |
| Sugars, added | N/A | |
| Protein | 9.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 226.0mg (=) | |
| Iron, Fe | 2.58mg (=) | |
| Potassium, K | 65.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 87.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.323mg (=) | |
| Folic acid | 81.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Cellulose Fiber, Modified Wheat Starch, Wheat Gluten, Yeast, Salt, Soybean Oil, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+6.00kcal, +2.33%) | |
| Total Fat | 2.83g (-0.40g, -12.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 47.17g (-1.22g, -2.52%) | |
| Dietary Fiber | 1.9g (-4.60g, -70.77%) | |
| Sugars | 5.66g (-0.79g, -12.25%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-2.13g, -22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 234.0mg (+8.00mg, +3.54%) | |
| Iron, Fe | 2.83mg (+0.25mg, +9.69%) | |
| Potassium, K | 85.0mg (+20.00mg, +30.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+15.00ug, +17.24%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (+1.89g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.377mg (+0.05mg, +16.72%) | |
| Niacin | 6.415mg (+2.87mg, +80.81%) | |
| Folic acid | 89.0ug (+8.00ug, +9.88%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Sugar, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Sodium Alginate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+6.00kcal, +2.33%) | |
| Total Fat | 3.77g (+0.54g, +16.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 47.17g (-1.22g, -2.52%) | |
| Dietary Fiber | 1.9g (-4.60g, -70.77%) | |
| Sugars | 5.66g (-0.79g, -12.25%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-0.25g, -2.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 223.0mg (-3.00mg, -1.33%) | |
| Iron, Fe | 2.83mg (+0.25mg, +9.69%) | |
| Potassium, K | 87.0mg (+22.00mg, +33.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+15.00ug, +17.24%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (+1.89g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.377mg (+0.05mg, +16.72%) | |
| Niacin | 6.415mg (+2.87mg, +80.81%) | |
| Folic acid | 89.0ug (+8.00ug, +9.88%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioner (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Carbonate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Sodium Alginate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-2.00kcal, -0.78%) | |
| Total Fat | 3.49g (+0.26g, +8.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-10.00mg, -2.21%) | |
| Total Carbohydrates | 48.84g (+0.45g, +0.93%) | |
| Dietary Fiber | 2.3g (-4.20g, -64.62%) | |
| Sugars | 4.65g (-1.80g, -27.91%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.38g, -3.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (-5.00mg, -2.21%) | |
| Iron, Fe | 2.79mg (+0.21mg, +8.14%) | |
| Potassium, K | 86.0mg (+21.00mg, +32.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+15.00ug, +17.24%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.465mg (+0.14mg, +43.96%) | |
| Niacin | 6.279mg (+2.73mg, +76.97%) | |
| Folic acid | 88.0ug (+7.00ug, +8.64%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioner (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Carbonate, Citric Acid), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Sodium Alginate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-2.00kcal, -0.78%) | |
| Total Fat | 3.49g (+0.26g, +8.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+13.00mg, +2.88%) | |
| Total Carbohydrates | 48.84g (+0.45g, +0.93%) | |
| Dietary Fiber | 2.3g (-4.20g, -64.62%) | |
| Sugars | 4.65g (-1.80g, -27.91%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.38g, -3.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (+7.00mg, +3.10%) | |
| Iron, Fe | 2.79mg (+0.21mg, +8.14%) | |
| Potassium, K | 86.0mg (+21.00mg, +32.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+15.00ug, +17.24%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (+1.16g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.465mg (+0.14mg, +43.96%) | |
| Niacin | 6.279mg (+2.73mg, +76.97%) | |
| Folic acid | 88.0ug (+7.00ug, +8.64%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Sugar, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Soy Flour, Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Sodium Alginate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-14.00kcal, -5.43%) | |
| Total Fat | 2.22g (-1.01g, -31.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-8.00mg, -1.77%) | |
| Total Carbohydrates | 48.89g (+0.50g, +1.03%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 4.44g (-2.01g, -31.16%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.79g, -8.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-26.00mg, -11.50%) | |
| Iron, Fe | 2.44mg (-0.14mg, -5.43%) | |
| Potassium, K | 67.0mg (+2.00mg, +3.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug (+6.00ug, +6.90%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (+1.11g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.10mg, -31.27%) | |
| Niacin | 3.556mg (+0.01mg, +0.23%) | |
| Folic acid | 78.0ug (-3.00ug, -3.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Cellulose Fiber, Modified Wheat Starch, Wheat Gluten, Yeast, Salt, Vegetable Oil (soybean), Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-25.00kcal, -9.69%) | |
| Total Fat | 2.33g (-0.90g, -27.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-10.00mg, -2.21%) | |
| Total Carbohydrates | 48.84g (+0.45g, +0.93%) | |
| Dietary Fiber | 4.7g (-1.80g, -27.69%) | |
| Sugars | 4.65g (-1.80g, -27.91%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.70g, -27.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (-17.00mg, -7.52%) | |
| Iron, Fe | 2.56mg (-0.02mg, -0.78%) | |
| Potassium, K | 70.0mg (+5.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (+11.00ug, +12.64%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (+1.16g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.09mg, -27.86%) | |
| Niacin | 3.721mg (+0.17mg, +4.88%) | |
| Folic acid | 81.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Cellulose Fiber, Modified Wheat Starch, Wheat Gluten, Yeast, Salt, Soybean Oil, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Citric Acid, Monocalcium Phosphate, Soy Lecithin,potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+28.00kcal, +10.85%) | |
| Total Fat | 5.36g (+2.13g, +65.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+12.00mg, +2.65%) | |
| Total Carbohydrates | 50.0g (+1.61g, +3.33%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 3.57g (-2.88g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-12.00mg, -5.31%) | |
| Iron, Fe | 2.5mg (-0.08mg, -3.10%) | |
| Potassium, K | 89.0mg (+24.00mg, +36.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (+9.00ug, +10.34%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.03mg, +10.53%) | |
| Niacin | 4.286mg (+0.74mg, +20.80%) | |
| Folic acid | 89.0ug (+8.00ug, +9.88%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (preservative), Grain Vinegar, Datem, Monoglycerides, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-27.00kcal, -10.47%) | |
| Total Fat | 3.85g (+0.62g, +19.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+10.00mg, +2.21%) | |
| Total Carbohydrates | 46.15g (-2.24g, -4.63%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 3.85g (-2.60g, -40.31%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.99g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 238.0mg (+12.00mg, +5.31%) | |
| Iron, Fe | 2.69mg (+0.11mg, +4.26%) | |
| Potassium, K | 92.0mg (+27.00mg, +41.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 99.0ug (+12.00ug, +13.79%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.385mg (+0.06mg, +19.20%) | |
| Niacin | 6.538mg (+2.99mg, +84.27%) | |
| Folic acid | 88.0ug (+7.00ug, +8.64%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Calcium Propionate And Sorbic Acid (to Retain Freshness), Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Citric Acid, Ascorbic Acid), Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate Ammonium Sulfate), Fumaric Acid, Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-8.00kcal, -3.10%) | |
| Total Fat | 3.57g (+0.34g, +10.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-23.00mg, -5.09%) | |
| Total Carbohydrates | 46.43g (-1.96g, -4.05%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 3.57g (-2.88g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (+31.00mg, +13.72%) | |
| Iron, Fe | 3.57mg (+0.99mg, +38.37%) | |
| Potassium, K | 75.0mg (+10.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+18.00ug, +20.69%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.714mg (+0.39mg, +121.05%) | |
| Niacin | 3.571mg (+0.02mg, +0.65%) | |
| Folic acid | 89.0ug (+8.00ug, +9.88%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Wheat Gluten, Canola Oil And Or Soybean Oil, Contains 2 Percent Or Less Of (sea Salt, Vinegar, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+28.00kcal, +10.85%) | |
| Total Fat | 3.57g (+0.34g, +10.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+12.00mg, +2.65%) | |
| Total Carbohydrates | 53.57g (+5.18g, +10.70%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 7.14g (+0.69g, +10.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-12.00mg, -5.31%) | |
| Iron, Fe | 3.57mg (+0.99mg, +38.37%) | |
| Potassium, K | 71.0mg (+6.00mg, +9.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 116.0ug (+29.00ug, +33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.03mg, +10.53%) | |
| Niacin | 3.571mg (+0.02mg, +0.65%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 96.0ug (+15.00ug, +18.52%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+9.00kcal, +3.49%) | |
| Total Fat | 3.33g (+0.10g, +3.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-8.00mg, -1.77%) | |
| Total Carbohydrates | 53.33g (+4.94g, +10.21%) | |
| Dietary Fiber | 2.2g (-4.30g, -66.15%) | |
| Sugars | 4.44g (-2.01g, -31.16%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.79g, -8.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-26.00mg, -11.50%) | |
| Iron, Fe | 4.44mg (+1.86mg, +72.09%) | |
| Potassium, K | 89.0mg (+24.00mg, +36.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 117.0ug (+30.00ug, +34.48%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.10mg, -31.27%) | |
| Niacin | 4.444mg (+0.90mg, +25.25%) | |
| Folic acid | 98.0ug (+17.00ug, +20.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Modified Whey, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+9.00kcal, +3.49%) | |
| Total Fat | 3.33g (+0.10g, +3.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-8.00mg, -1.77%) | |
| Total Carbohydrates | 53.33g (+4.94g, +10.21%) | |
| Dietary Fiber | 2.2g (-4.30g, -66.15%) | |
| Sugars | 4.44g (-2.01g, -31.16%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.79g, -8.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-26.00mg, -11.50%) | |
| Iron, Fe | 4.44mg (+1.86mg, +72.09%) | |
| Potassium, K | 89.0mg (+24.00mg, +36.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 117.0ug (+30.00ug, +34.48%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.10mg, -31.27%) | |
| Niacin | 4.444mg (+0.90mg, +25.25%) | |
| Folic acid | 98.0ug (+17.00ug, +20.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Modified Whey, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+26.00kcal, +10.08%) | |
| Total Fat | 4.73g (+1.50g, +46.44%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (+7.00mg, +1.55%) | |
| Total Carbohydrates | 51.35g (+2.96g, +6.12%) | |
| Dietary Fiber | 1.4g (-5.10g, -78.46%) | |
| Sugars | 6.76g (+0.31g, +4.81%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.57g, -16.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (-37.00mg, -16.37%) | |
| Iron, Fe | 2.7mg (+0.12mg, +4.65%) | |
| Potassium, K | 81.0mg (+16.00mg, +24.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (+10.00ug, +11.49%) | |
| Fatty acids, total monounsaturated | 1.35g (+1.35g) | |
| Fatty acids, total polyunsaturated | 2.03g (+2.03g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.05mg, -16.41%) | |
| Niacin | 4.054mg (+0.51mg, +14.26%) | |
| Folic acid | 95.0ug (+14.00ug, +17.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Sesame Seeds, Soybean Oil, Wheat Gluten, Salt, Wheat Starch, Grain Vinegar, Calcium Sulfate, Calcium Propionate (preservative), Datem, Monoglycerides, Cellulose Gum, Corn Flour, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (=) | |
| Total Fat | 3.79g (+0.56g, +17.34%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+48.00mg, +10.62%) | |
| Total Carbohydrates | 46.97g (-1.42g, -2.93%) | |
| Dietary Fiber | 1.5g (-5.00g, -76.92%) | |
| Sugars | 6.06g (-0.39g, -6.05%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.59g, -6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 224.0mg (-2.00mg, -0.88%) | |
| Iron, Fe | 2.73mg (+0.15mg, +5.81%) | |
| Potassium, K | 83.0mg (+18.00mg, +27.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (+10.00ug, +11.49%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.27g (+2.27g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.303mg (-0.02mg, -6.19%) | |
| Niacin | 6.212mg (+2.66mg, +75.08%) | |
| Folic acid | 85.0ug (+4.00ug, +4.94%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Ground Turmeric, Soy Lecithin | ||