Heiner's Enriched Hot Dog Buns by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Enriched Hot Dog Buns
Brand:
Heiner's
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463947/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal
Total Fat4.35g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 52.17g
Dietary Fiber 2.2g
Sugars 8.7g
Sugars, added N/A
Protein 10.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg
Iron, Fe3.04mg
Potassium, K76.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total104.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.17g
Thiamin0.0mg
Riboflavin0.217mg
Niacin3.478mg
Folic acid87.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.96
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-8.00kcal, -2.83%)
Total Fat3.75g (-0.60g, -13.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-2.17g, -4.16%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 2.5g (-6.20g, -71.26%)
Sugars, added N/A
Protein 7.5g (-3.37g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-2.00mg, -1.32%)
Iron, Fe2.75mg (-0.29mg, -9.54%)
Potassium, K75.0mg (-1.00mg, -1.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+1.00ug, +0.96%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (-0.92g, -42.40%)
Thiamin0.0mg (=)
Riboflavin0.25mg (+0.03mg, +15.21%)
Niacin4.0mg (+0.52mg, +15.01%)
Folic acid88.0ug (+1.00ug, +1.15%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-3.00kcal, -1.06%)
Total Fat4.0g (-0.35g, -8.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 52.0g (-0.17g, -0.33%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 8.0g (-0.70g, -8.05%)
Sugars, added N/A
Protein 10.0g (-0.87g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+8.00mg, +5.26%)
Iron, Fe3.0mg (-0.04mg, -1.32%)
Potassium, K80.0mg (+4.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total96.0ug (-8.00ug, -7.69%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (-0.17g, -7.83%)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.02mg, -7.83%)
Niacin3.4mg (-0.08mg, -2.24%)
Folic acid90.0ug (+3.00ug, +3.45%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+6.00kcal, +2.12%)
Total Fat3.95g (-0.40g, -9.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 52.63g (+0.46g, +0.88%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 7.89g (-0.81g, -9.31%)
Sugars, added N/A
Protein 7.89g (-2.98g, -27.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+6.00mg, +3.95%)
Iron, Fe2.89mg (-0.15mg, -4.93%)
Potassium, K79.0mg (+3.00mg, +3.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total95.0ug (-9.00ug, -8.65%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.63g (+0.46g, +21.20%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (+0.05mg, +21.20%)
Niacin3.947mg (+0.47mg, +13.48%)
Folic acid92.0ug (+5.00ug, +5.75%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Wheat Gluten, Salt, Corn Syrup, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Datem, Calcium Sulfate, Ethoxylated Mono And Diglycerides, Potassium Iodate, Calcium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-4.00kcal, -1.41%)
Total Fat4.65g (+0.30g, +6.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 53.49g (+1.32g, +2.53%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 9.3g (+0.60g, +6.90%)
Sugars, added N/A
Protein 9.3g (-1.57g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+11.00mg, +7.24%)
Iron, Fe3.02mg (-0.02mg, -0.66%)
Potassium, K81.0mg (+5.00mg, +6.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-6.00ug, -5.77%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+0.16g, +7.37%)
Thiamin0.0mg (=)
Riboflavin0.233mg (+0.02mg, +7.37%)
Niacin3.256mg (-0.22mg, -6.38%)
Folic acid93.0ug (+6.00ug, +6.90%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Turmeric (color), Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-4.00kcal, -1.41%)
Total Fat4.65g (+0.30g, +6.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 53.49g (+1.32g, +2.53%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 9.3g (+0.60g, +6.90%)
Sugars, added N/A
Protein 9.3g (-1.57g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+11.00mg, +7.24%)
Iron, Fe3.02mg (-0.02mg, -0.66%)
Potassium, K81.0mg (+5.00mg, +6.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-6.00ug, -5.77%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+0.16g, +7.37%)
Thiamin0.0mg (=)
Riboflavin0.233mg (+0.02mg, +7.37%)
Niacin3.256mg (-0.22mg, -6.38%)
Folic acid93.0ug (+6.00ug, +6.90%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Turmeric (color), Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (=)
Total Fat4.72g (+0.37g, +8.51%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 50.94g (-1.23g, -2.36%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 9.43g (+0.73g, +8.39%)
Sugars, added N/A
Protein 9.43g (-1.44g, -13.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (+18.00mg, +11.84%)
Iron, Fe3.02mg (-0.02mg, -0.66%)
Potassium, K85.0mg (+9.00mg, +11.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-2.00ug, -1.92%)
Fatty acids, total monounsaturated0.94g (+0.94g)
Fatty acids, total polyunsaturated2.83g (+0.66g, +30.41%)
Thiamin0.0mg (=)
Riboflavin0.189mg (-0.03mg, -12.90%)
Niacin3.396mg (-0.08mg, -2.36%)
Folic acid85.0ug (-2.00ug, -2.30%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sesame Seeds, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Turmeric (color), Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+5.00kcal, +1.77%)
Total Fat5.3g (+0.95g, +21.84%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (+15.00mg, +3.00%)
Total Carbohydrates 50.0g (-2.17g, -4.16%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 3.03g (-5.67g, -65.17%)
Sugars, added N/A
Protein 9.09g (-1.78g, -16.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (=)
Iron, Fe3.03mg (-0.01mg, -0.33%)
Potassium, K91.0mg (+15.00mg, +19.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-4.00ug, -3.85%)
Fatty acids, total monounsaturated1.52g (+1.52g)
Fatty acids, total polyunsaturated2.27g (+0.10g, +4.61%)
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.09mg, +39.63%)
Niacin4.091mg (+0.61mg, +17.63%)
Folic acid91.0ug (+4.00ug, +4.60%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sesame Seeds, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Dextrose, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+5.00kcal, +1.77%)
Total Fat5.3g (+0.95g, +21.84%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (+15.00mg, +3.00%)
Total Carbohydrates 50.0g (-2.17g, -4.16%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 3.03g (-5.67g, -65.17%)
Sugars, added N/A
Protein 9.09g (-1.78g, -16.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (=)
Iron, Fe3.03mg (-0.01mg, -0.33%)
Potassium, K91.0mg (+15.00mg, +19.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-4.00ug, -3.85%)
Fatty acids, total monounsaturated1.52g (+1.52g)
Fatty acids, total polyunsaturated2.27g (+0.10g, +4.61%)
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.09mg, +39.63%)
Niacin4.091mg (+0.61mg, +17.63%)
Folic acid91.0ug (+4.00ug, +4.60%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sesame Seeds, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Dextrose, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-1.00kcal, -0.35%)
Total Fat3.52g (-0.83g, -19.08%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 50.7g (-1.47g, -2.82%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 4.23g (-4.47g, -51.38%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-11.00mg, -7.24%)
Iron, Fe2.96mg (-0.08mg, -2.63%)
Potassium, K85.0mg (+9.00mg, +11.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+6.00ug, +5.77%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (-0.76g, -35.02%)
Thiamin0.0mg (=)
Riboflavin0.282mg (+0.07mg, +29.95%)
Niacin4.225mg (+0.75mg, +21.48%)
Folic acid99.0ug (+12.00ug, +13.79%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Dextrose, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-14.00kcal, -4.95%)
Total Fat3.85g (-0.50g, -11.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-2.17g, -4.16%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.85g (-4.85g, -55.75%)
Sugars, added N/A
Protein 7.69g (-3.18g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-17.00mg, -11.18%)
Iron, Fe2.69mg (-0.35mg, -11.51%)
Potassium, K77.0mg (+1.00mg, +1.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.17g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.17mg, +77.42%)
Niacin4.231mg (+0.75mg, +21.65%)
Folic acid96.0ug (+9.00ug, +10.34%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-14.00kcal, -4.95%)
Total Fat3.85g (-0.50g, -11.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-2.17g, -4.16%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.85g (-4.85g, -55.75%)
Sugars, added N/A
Protein 7.69g (-3.18g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-17.00mg, -11.18%)
Iron, Fe2.69mg (-0.35mg, -11.51%)
Potassium, K77.0mg (+1.00mg, +1.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.17g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.17mg, +77.42%)
Niacin4.231mg (+0.75mg, +21.65%)
Folic acid96.0ug (+9.00ug, +10.34%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-14.00kcal, -4.95%)
Total Fat3.85g (-0.50g, -11.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-2.17g, -4.16%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.85g (-4.85g, -55.75%)
Sugars, added N/A
Protein 7.69g (-3.18g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-17.00mg, -11.18%)
Iron, Fe2.69mg (-0.35mg, -11.51%)
Potassium, K77.0mg (+1.00mg, +1.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.17g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.17mg, +77.42%)
Niacin4.231mg (+0.75mg, +21.65%)
Folic acid96.0ug (+9.00ug, +10.34%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-14.00kcal, -4.95%)
Total Fat3.85g (-0.50g, -11.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-2.17g, -4.16%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.85g (-4.85g, -55.75%)
Sugars, added N/A
Protein 7.69g (-3.18g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-17.00mg, -11.18%)
Iron, Fe2.69mg (-0.35mg, -11.51%)
Potassium, K77.0mg (+1.00mg, +1.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.17g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.17mg, +77.42%)
Niacin4.231mg (+0.75mg, +21.65%)
Folic acid96.0ug (+9.00ug, +10.34%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-14.00kcal, -4.95%)
Total Fat3.85g (-0.50g, -11.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-2.17g, -4.16%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.85g (-4.85g, -55.75%)
Sugars, added N/A
Protein 7.69g (-3.18g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-17.00mg, -11.18%)
Iron, Fe2.69mg (-0.35mg, -11.51%)
Potassium, K77.0mg (+1.00mg, +1.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.17g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.17mg, +77.42%)
Niacin4.231mg (+0.75mg, +21.65%)
Folic acid96.0ug (+9.00ug, +10.34%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-18.00kcal, -6.36%)
Total Fat3.06g (-1.29g, -29.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (-10.00mg, -2.00%)
Total Carbohydrates 48.98g (-3.19g, -6.11%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 4.08g (-4.62g, -53.10%)
Sugars, added N/A
Protein 8.16g (-2.71g, -24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-9.00mg, -5.92%)
Iron, Fe2.86mg (-0.18mg, -5.92%)
Potassium, K71.0mg (-5.00mg, -6.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-6.00ug, -5.77%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.02g (-1.15g, -53.00%)
Thiamin0.0mg (=)
Riboflavin0.408mg (+0.19mg, +88.02%)
Niacin4.082mg (+0.60mg, +17.37%)
Folic acid92.0ug (+5.00ug, +5.75%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate