Ball Park Deli Rolls, Deli by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Deli Rolls, Deli
- Brand:
- Ball Park
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477389/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal | |
| Total Fat | 3.52g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 521.0mg | |
| Total Carbohydrates | 50.7g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.82g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 2.96mg | |
| Potassium, K | 85.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.282mg | |
| Niacin | 4.225mg | |
| Folic acid | 99.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Corn Flour, Monoglycerides, Datem, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (=) | |
| Total Fat | 2.82g (-0.70g, -19.89%) | |
| Saturated Fat | 0.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (=) | |
| Total Carbohydrates | 50.7g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.82g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (=) | |
| Iron, Fe | 2.96mg (=) | |
| Potassium, K | 85.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (=) | |
| Niacin | 4.225mg (=) | |
| Folic acid | 99.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Grain Vinegar, Corn Flour, Monoglycerides, Datem, Monocalcium Phosphate, Calcium Carbonate, Spice & Coloring, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+5.00kcal, +1.87%) | |
| Total Fat | 3.03g (-0.49g, -13.92%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-6.00mg, -1.15%) | |
| Total Carbohydrates | 51.52g (+0.82g, +1.62%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 3.03g (+0.21g, +7.45%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.64g, +7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-6.00mg, -4.72%) | |
| Iron, Fe | 3.03mg (+0.07mg, +2.36%) | |
| Potassium, K | 91.0mg (+6.00mg, +7.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 120.0ug (+10.00ug, +9.09%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.41g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.303mg (+0.02mg, +7.45%) | |
| Niacin | 3.03mg (-1.19mg, -28.28%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 97.0ug (-2.00ug, -2.02%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preserative), Barley Malt Extract, Modified Whey, Corn Flour, Corn Starch, Lactic Acid, Sodium Stearoyl Lactylate, Wheat Starch, Dextrose, Monocalcium Phosphate, Vinegar, Calcium Sulfate, Citric Acid, Acetic Acid, Calcium Phosphate, Ascorbic Acid; Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+13.00kcal, +4.85%) | |
| Total Fat | 3.91g (+0.39g, +11.08%) | |
| Saturated Fat | 0.78g (+0.08g, +11.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (-5.00mg, -0.96%) | |
| Total Carbohydrates | 51.56g (+0.86g, +1.70%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 6.25g (+3.43g, +121.63%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.93g, +11.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-2.00mg, -1.57%) | |
| Iron, Fe | 2.81mg (-0.15mg, -5.07%) | |
| Potassium, K | 94.0mg (+9.00mg, +10.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-7.00ug, -6.36%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (+0.15g, +10.64%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (+0.03mg, +10.64%) | |
| Niacin | 4.062mg (-0.16mg, -3.86%) | |
| Folic acid | 94.0ug (-5.00ug, -5.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Vegetable Oil (soybean), Yeast, Potato Flakes, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Monocalcium Phosphate, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-15.00kcal, -5.60%) | |
| Total Fat | 2.3g (-1.22g, -34.66%) | |
| Saturated Fat | 0.57g (-0.13g, -18.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (-4.00mg, -0.77%) | |
| Total Carbohydrates | 49.43g (-1.27g, -2.50%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 2.3g (-0.52g, -18.44%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-0.40g, -4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-12.00mg, -9.45%) | |
| Iron, Fe | 2.87mg (-0.09mg, -3.04%) | |
| Potassium, K | 80.0mg (-5.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-7.00ug, -6.36%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.15g (-0.26g, -18.44%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.345mg (+0.06mg, +22.34%) | |
| Niacin | 4.138mg (-0.09mg, -2.06%) | |
| Folic acid | 92.0ug (-7.00ug, -7.07%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Wheat Gluten, Sugar, Vegetable Oil (soybean), Dextrose, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Datem, Calcium Sulfate, Potassium Iodate, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+11.00kcal, +4.10%) | |
| Total Fat | 4.65g (+1.13g, +32.10%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-9.00mg, -1.73%) | |
| Total Carbohydrates | 53.49g (+2.79g, +5.50%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 6.98g (+4.16g, +147.52%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.85g, +10.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-11.00mg, -8.66%) | |
| Iron, Fe | 2.79mg (-0.17mg, -5.74%) | |
| Potassium, K | 81.0mg (-4.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-12.00ug, -10.91%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+0.92g, +65.25%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.05mg, -17.38%) | |
| Niacin | 4.186mg (-0.04mg, -0.92%) | |
| Folic acid | 93.0ug (-6.00ug, -6.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Honey, Calcium Propionate (preservative), Monoglycerides, Datem, Corn Flour, Monocalcium Phosphate, Citric Acid, Calcium Sulfate, Spice & Coloring, Potassium Iodate, Soy Lecithin, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 3.85g (+0.33g, +9.37%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-21.00mg, -4.03%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.85g (+1.03g, +36.52%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.76g, -8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+8.00mg, +6.30%) | |
| Iron, Fe | 2.69mg (-0.27mg, -9.12%) | |
| Potassium, K | 77.0mg (-8.00mg, -9.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-6.00ug, -5.45%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.41g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.10mg, +36.52%) | |
| Niacin | 4.231mg (+0.01mg, +0.14%) | |
| Folic acid | 96.0ug (-3.00ug, -3.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 3.85g (+0.33g, +9.37%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-21.00mg, -4.03%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.85g (+1.03g, +36.52%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.76g, -8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+8.00mg, +6.30%) | |
| Iron, Fe | 2.69mg (-0.27mg, -9.12%) | |
| Potassium, K | 77.0mg (-8.00mg, -9.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-6.00ug, -5.45%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.41g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.10mg, +36.52%) | |
| Niacin | 4.231mg (+0.01mg, +0.14%) | |
| Folic acid | 96.0ug (-3.00ug, -3.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 3.85g (+0.33g, +9.37%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-21.00mg, -4.03%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.85g (+1.03g, +36.52%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.76g, -8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+8.00mg, +6.30%) | |
| Iron, Fe | 2.69mg (-0.27mg, -9.12%) | |
| Potassium, K | 77.0mg (-8.00mg, -9.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-6.00ug, -5.45%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.41g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.10mg, +36.52%) | |
| Niacin | 4.231mg (+0.01mg, +0.14%) | |
| Folic acid | 96.0ug (-3.00ug, -3.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 3.85g (+0.33g, +9.37%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-21.00mg, -4.03%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.85g (+1.03g, +36.52%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.76g, -8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+8.00mg, +6.30%) | |
| Iron, Fe | 2.69mg (-0.27mg, -9.12%) | |
| Potassium, K | 77.0mg (-8.00mg, -9.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-6.00ug, -5.45%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.41g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.10mg, +36.52%) | |
| Niacin | 4.231mg (+0.01mg, +0.14%) | |
| Folic acid | 96.0ug (-3.00ug, -3.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 3.85g (+0.33g, +9.37%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-21.00mg, -4.03%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.85g (+1.03g, +36.52%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.76g, -8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+8.00mg, +6.30%) | |
| Iron, Fe | 2.69mg (-0.27mg, -9.12%) | |
| Potassium, K | 77.0mg (-8.00mg, -9.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-6.00ug, -5.45%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.41g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.10mg, +36.52%) | |
| Niacin | 4.231mg (+0.01mg, +0.14%) | |
| Folic acid | 96.0ug (-3.00ug, -3.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-18.00kcal, -6.72%) | |
| Total Fat | 3.12g (-0.40g, -11.36%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (=) | |
| Total Carbohydrates | 47.92g (-2.78g, -5.48%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 6.25g (+3.43g, +121.63%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.12g, -1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+13.00mg, +10.24%) | |
| Iron, Fe | 2.71mg (-0.25mg, -8.45%) | |
| Potassium, K | 88.0mg (+3.00mg, +3.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 101.0ug (-9.00ug, -8.18%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (+0.67g, +47.52%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.417mg (+0.13mg, +47.87%) | |
| Niacin | 6.458mg (+2.23mg, +52.85%) | |
| Folic acid | 90.0ug (-9.00ug, -9.09%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Citric Acid), Soy Flour, Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-13.00kcal, -4.85%) | |
| Total Fat | 2.94g (-0.58g, -16.48%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+8.00mg, +1.54%) | |
| Total Carbohydrates | 49.02g (-1.68g, -3.31%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 5.88g (+3.06g, +108.51%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+1.35g, +15.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-9.00mg, -7.09%) | |
| Iron, Fe | 2.75mg (-0.21mg, -7.09%) | |
| Potassium, K | 98.0mg (+13.00mg, +15.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-10.00ug, -9.09%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.392mg (+0.11mg, +39.01%) | |
| Niacin | 6.667mg (+2.44mg, +57.80%) | |
| Folic acid | 88.0ug (-11.00ug, -11.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less: Soybean Oil, Salt, Wheat Gluten, Sugar, Preservative (sorbic Acid, Calcium Propionate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Vinegar, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Calcium Peroxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+15.00kcal, +5.60%) | |
| Total Fat | 3.77g (+0.25g, +7.10%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-12.00mg, -2.30%) | |
| Total Carbohydrates | 50.94g (+0.24g, +0.47%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 5.66g (+2.84g, +100.71%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.98g, +11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+5.00mg, +3.94%) | |
| Iron, Fe | 2.83mg (-0.13mg, -4.39%) | |
| Potassium, K | 94.0mg (+9.00mg, +10.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-8.00ug, -7.27%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (+0.48g, +34.04%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.377mg (+0.09mg, +33.69%) | |
| Niacin | 3.962mg (-0.26mg, -6.22%) | |
| Folic acid | 85.0ug (-14.00ug, -14.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Potato Flakes, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Monocalcium Phosphate, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+15.00kcal, +5.60%) | |
| Total Fat | 3.77g (+0.25g, +7.10%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-12.00mg, -2.30%) | |
| Total Carbohydrates | 50.94g (+0.24g, +0.47%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 5.66g (+2.84g, +100.71%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.98g, +11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+5.00mg, +3.94%) | |
| Iron, Fe | 2.83mg (-0.13mg, -4.39%) | |
| Potassium, K | 94.0mg (+9.00mg, +10.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-8.00ug, -7.27%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (+0.48g, +34.04%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.377mg (+0.09mg, +33.69%) | |
| Niacin | 3.962mg (-0.26mg, -6.22%) | |
| Folic acid | 85.0ug (-14.00ug, -14.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Potato Flakes, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Monocalcium Phosphate, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-8.00kcal, -2.99%) | |
| Total Fat | 3.0g (-0.52g, -14.77%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-21.00mg, -4.03%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 4.0g (+1.18g, +41.84%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.45g, -5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+13.00mg, +10.24%) | |
| Iron, Fe | 2.8mg (-0.16mg, -5.41%) | |
| Potassium, K | 80.0mg (-5.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-2.00ug, -1.82%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.59g, +41.84%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.12mg, +41.84%) | |
| Niacin | 4.0mg (-0.22mg, -5.33%) | |
| Folic acid | 90.0ug (-9.00ug, -9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||