Freihofer's Italian Premium Bread, Italian by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Italian Premium Bread, Italian
Brand:
Freihofer's
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2466636/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat3.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 562.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.1g
Sugars 0.0g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg
Iron, Fe2.81mg
Potassium, K78.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total112.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.312mg
Niacin4.062mg
Folic acid94.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Soybean Oil, Sugar, Grain Vinegar, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Rye Flour, Datem, Soy Lecithin, Fumaric Acid, Ground Caraway, Citric Acid, Ground Dill Seed, Acetic Acid, Lactic Acid, Hydrogenated Soybean Oil, Potassium Iodate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (=)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.312mg (=)
Niacin4.062mg (=)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Vegetable Oil (soybean), Sugar, Grain Vinegar, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Rye Flour, Datem, Soy Lecithin, Fumaric Acid, Ground Caraway, Citric Acid, Ground Dill Seed, Acetic Acid, Lactic Acid, Hydrogenated Soybean Oil, Potassium Iodate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (=)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.312mg (=)
Niacin4.062mg (=)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (=)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.312mg (=)
Niacin4.062mg (=)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (+0.21g, +6.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe3.0mg (+0.19mg, +6.76%)
Potassium, K67.0mg (-11.00mg, -14.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total120.0ug (+8.00ug, +7.14%)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.02mg, +6.73%)
Niacin4.0mg (-0.06mg, -1.53%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (+0.21g, +6.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe3.0mg (+0.19mg, +6.76%)
Potassium, K67.0mg (-11.00mg, -14.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total120.0ug (+8.00ug, +7.14%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.02mg, +6.73%)
Niacin4.0mg (-0.06mg, -1.53%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (+0.21g, +6.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe3.0mg (+0.19mg, +6.76%)
Potassium, K67.0mg (-11.00mg, -14.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-12.00ug, -10.71%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.02mg, +6.73%)
Niacin4.0mg (-0.06mg, -1.53%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Vegetable Oil (soybean), Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (+0.21g, +6.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe3.0mg (+0.19mg, +6.76%)
Potassium, K67.0mg (-11.00mg, -14.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-12.00ug, -10.71%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.02mg, +6.73%)
Niacin4.0mg (-0.06mg, -1.53%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (+0.21g, +6.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe3.0mg (+0.19mg, +6.76%)
Potassium, K67.0mg (-11.00mg, -14.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-12.00ug, -10.71%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.02mg, +6.73%)
Niacin4.0mg (-0.06mg, -1.53%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (+0.21g, +6.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe3.0mg (+0.19mg, +6.76%)
Potassium, K67.0mg (-11.00mg, -14.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total100.0ug (-12.00ug, -10.71%)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.02mg, +6.73%)
Niacin4.0mg (-0.06mg, -1.53%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt, Vegetable Oil (soybean), Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat2.82g (-0.30g, -9.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+15.00mg, +2.67%)
Total Carbohydrates 53.52g (+3.52g, +7.04%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 4.23g (+4.23g)
Sugars, added N/A
Protein 8.45g (+2.20g, +35.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-10.00mg, -9.17%)
Iron, Fe2.82mg (+0.01mg, +0.36%)
Potassium, K70.0mg (-8.00mg, -10.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (-2.00ug, -1.79%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (+1.41g)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.03mg, -9.62%)
Niacin4.085mg (+0.02mg, +0.57%)
Folic acid99.0ug (+5.00ug, +5.32%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat2.82g (-0.30g, -9.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+15.00mg, +2.67%)
Total Carbohydrates 53.52g (+3.52g, +7.04%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 4.23g (+4.23g)
Sugars, added N/A
Protein 8.45g (+2.20g, +35.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-10.00mg, -9.17%)
Iron, Fe2.96mg (+0.15mg, +5.34%)
Potassium, K70.0mg (-8.00mg, -10.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (-2.00ug, -1.79%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (+1.41g)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.03mg, -9.62%)
Niacin4.085mg (+0.02mg, +0.57%)
Folic acid99.0ug (+5.00ug, +5.32%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Mono Glycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat2.82g (-0.30g, -9.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+15.00mg, +2.67%)
Total Carbohydrates 53.52g (+3.52g, +7.04%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 4.23g (+4.23g)
Sugars, added N/A
Protein 8.45g (+2.20g, +35.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-10.00mg, -9.17%)
Iron, Fe2.82mg (+0.01mg, +0.36%)
Potassium, K70.0mg (-8.00mg, -10.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (-2.00ug, -1.79%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (+1.41g)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.03mg, -9.62%)
Niacin2.817mg (-1.24mg, -30.65%)
Folic acid99.0ug (+5.00ug, +5.32%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat2.86g (-0.26g, -8.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+9.00mg, +1.60%)
Total Carbohydrates 51.43g (+1.43g, +2.86%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 8.57g (+2.32g, +37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-23.00mg, -21.10%)
Iron, Fe2.86mg (+0.05mg, +1.78%)
Potassium, K86.0mg (+8.00mg, +10.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total103.0ug (-9.00ug, -8.04%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.286mg (-0.03mg, -8.33%)
Niacin4.286mg (+0.22mg, +5.51%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Calcium Sulfate, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+26.00kcal, +10.40%)
Total Fat3.45g (+0.33g, +10.58%)
Saturated Fat 0.57g (+0.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-10.00mg, -1.78%)
Total Carbohydrates 50.57g (+0.57g, +1.14%)
Dietary Fiber 1.1g (-2.00g, -64.52%)
Sugars 2.3g (+2.30g)
Sugars, added N/A
Protein 8.05g (+1.80g, +28.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+6.00mg, +5.50%)
Iron, Fe2.99mg (+0.18mg, +6.41%)
Potassium, K80.0mg (+2.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (-2.00ug, -1.79%)
Fatty acids, total monounsaturated0.57g (+0.57g)
Fatty acids, total polyunsaturated1.72g (+1.72g)
Thiamin0.0mg (=)
Riboflavin0.345mg (+0.03mg, +10.58%)
Niacin4.253mg (+0.19mg, +4.70%)
Folic acid103.0ug (+9.00ug, +9.57%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Dextrose, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Potassium Iodate, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+26.00kcal, +10.40%)
Total Fat3.45g (+0.33g, +10.58%)
Saturated Fat 0.57g (+0.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-10.00mg, -1.78%)
Total Carbohydrates 50.57g (+0.57g, +1.14%)
Dietary Fiber 1.1g (-2.00g, -64.52%)
Sugars 2.3g (+2.30g)
Sugars, added N/A
Protein 8.05g (+1.80g, +28.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+6.00mg, +5.50%)
Iron, Fe2.99mg (+0.18mg, +6.41%)
Potassium, K80.0mg (+2.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (-2.00ug, -1.79%)
Fatty acids, total monounsaturated0.57g (+0.57g)
Fatty acids, total polyunsaturated1.72g (+1.72g)
Thiamin0.0mg (=)
Riboflavin0.345mg (+0.03mg, +10.58%)
Niacin4.253mg (+0.19mg, +4.70%)
Folic acid103.0ug (+9.00ug, +9.57%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Dextrose, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Potassium Iodate, Citric Acid, Soy Lecithin