Bimbo Hamburger Buns With Sesame Seeds, Sesame Seeds by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Hamburger Buns With Sesame Seeds, Sesame Seeds
Brand:
Bimbo
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461714/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal
Total Fat4.62g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 569.0mg
Total Carbohydrates 50.77g
Dietary Fiber 1.5g
Sugars 6.15g
Sugars, added N/A
Protein 9.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg
Iron, Fe2.92mg
Potassium, K92.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug
Fatty acids, total monounsaturated0.77g
Fatty acids, total polyunsaturated2.31g
Thiamin0.0mg
Riboflavin0.308mg
Niacin4.154mg
Folic acid92.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Sesame Seeds, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (=)
Total Fat4.62g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (=)
Total Carbohydrates 50.77g (=)
Dietary Fiber 1.5g (=)
Sugars 6.15g (=)
Sugars, added N/A
Protein 9.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (=)
Iron, Fe2.92mg (=)
Potassium, K92.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total102.0ug (=)
Fatty acids, total monounsaturated0.77g (=)
Fatty acids, total polyunsaturated2.31g (=)
Thiamin0.0mg (=)
Riboflavin0.308mg (=)
Niacin4.154mg (=)
Folic acid92.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Sesame Seeds, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.04
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-4.00kcal, -1.44%)
Total Fat4.55g (-0.07g, -1.52%)
Saturated Fat 0.76g (-0.01g, -1.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-8.00mg, -1.41%)
Total Carbohydrates 48.48g (-2.29g, -4.51%)
Dietary Fiber 1.5g (=)
Sugars 4.55g (-1.60g, -26.02%)
Sugars, added N/A
Protein 9.09g (-0.14g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-2.00mg, -1.85%)
Iron, Fe2.73mg (-0.19mg, -6.51%)
Potassium, K91.0mg (-1.00mg, -1.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-2.00ug, -1.96%)
Fatty acids, total monounsaturated0.76g (-0.01g, -1.30%)
Fatty acids, total polyunsaturated2.27g (-0.04g, -1.73%)
Thiamin0.0mg (=)
Riboflavin0.303mg (-0.00mg, -1.62%)
Niacin3.939mg (-0.21mg, -5.18%)
Folic acid91.0ug (-1.00ug, -1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Sesame Seeds, Salt, Calcium Propionate (preservative), Corn Flour, Monoglycerides, Wheat Starch, Datem, Citric Acid, Acetic Acid, Calcium Sulfate, Spice & Coloring, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.55
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+11.00kcal, +3.97%)
Total Fat4.55g (-0.07g, -1.52%)
Saturated Fat 0.76g (-0.01g, -1.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (+7.00mg, +1.23%)
Total Carbohydrates 50.0g (-0.77g, -1.52%)
Dietary Fiber 1.5g (=)
Sugars 6.06g (-0.09g, -1.46%)
Sugars, added N/A
Protein 9.09g (-0.14g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-2.00mg, -1.85%)
Iron, Fe2.88mg (-0.04mg, -1.37%)
Potassium, K91.0mg (-1.00mg, -1.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-2.00ug, -1.96%)
Fatty acids, total monounsaturated0.76g (-0.01g, -1.30%)
Fatty acids, total polyunsaturated2.27g (-0.04g, -1.73%)
Thiamin0.0mg (=)
Riboflavin0.303mg (-0.00mg, -1.62%)
Niacin4.242mg (+0.09mg, +2.12%)
Folic acid91.0ug (-1.00ug, -1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Sesame Seeds, Salt, Calcium Propionate (preservative), Corn Flour, Monoglycerides, Wheat Starch, Datem, Citric Acid, Acetic Acid, Calcium Sulfate, Spice & Coloring, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat3.49g (-1.13g, -24.46%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+12.00mg, +2.11%)
Total Carbohydrates 53.49g (+2.72g, +5.36%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe2.79mg (-0.13mg, -4.45%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-4.00ug, -3.92%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-1.15g, -49.78%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.08mg, -24.35%)
Niacin4.186mg (+0.03mg, +0.77%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat3.49g (-1.13g, -24.46%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+12.00mg, +2.11%)
Total Carbohydrates 53.49g (+2.72g, +5.36%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe2.79mg (-0.13mg, -4.45%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-4.00ug, -3.92%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-1.15g, -49.78%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.08mg, -24.35%)
Niacin4.186mg (+0.03mg, +0.77%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat3.49g (-1.13g, -24.46%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+12.00mg, +2.11%)
Total Carbohydrates 53.49g (+2.72g, +5.36%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe2.79mg (-0.13mg, -4.45%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-4.00ug, -3.92%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-1.15g, -49.78%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.08mg, -24.35%)
Niacin4.186mg (+0.03mg, +0.77%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat3.49g (-1.13g, -24.46%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+12.00mg, +2.11%)
Total Carbohydrates 53.49g (+2.72g, +5.36%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe2.79mg (-0.13mg, -4.45%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-4.00ug, -3.92%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-1.15g, -49.78%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.08mg, -24.35%)
Niacin4.186mg (+0.03mg, +0.77%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat3.49g (-1.13g, -24.46%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+12.00mg, +2.11%)
Total Carbohydrates 53.49g (+2.72g, +5.36%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe2.79mg (-0.13mg, -4.45%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-4.00ug, -3.92%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-1.15g, -49.78%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.08mg, -24.35%)
Niacin4.186mg (+0.03mg, +0.77%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat3.49g (-1.13g, -24.46%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+12.00mg, +2.11%)
Total Carbohydrates 53.49g (+2.72g, +5.36%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe2.79mg (-0.13mg, -4.45%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-4.00ug, -3.92%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-1.15g, -49.78%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.08mg, -24.35%)
Niacin4.186mg (+0.03mg, +0.77%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat3.49g (-1.13g, -24.46%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+12.00mg, +2.11%)
Total Carbohydrates 53.49g (+2.72g, +5.36%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe2.79mg (-0.13mg, -4.45%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-4.00ug, -3.92%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-1.15g, -49.78%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.08mg, -24.35%)
Niacin4.186mg (+0.03mg, +0.77%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat3.49g (-1.13g, -24.46%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+12.00mg, +2.11%)
Total Carbohydrates 53.49g (+2.72g, +5.36%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe2.79mg (-0.13mg, -4.45%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-4.00ug, -3.92%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-1.15g, -49.78%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.08mg, -24.35%)
Niacin4.186mg (+0.03mg, +0.77%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat3.49g (-1.13g, -24.46%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+12.00mg, +2.11%)
Total Carbohydrates 53.49g (+2.72g, +5.36%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe2.79mg (-0.13mg, -4.45%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-4.00ug, -3.92%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-1.15g, -49.78%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.08mg, -24.35%)
Niacin4.186mg (+0.03mg, +0.77%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat3.49g (-1.13g, -24.46%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+12.00mg, +2.11%)
Total Carbohydrates 53.49g (+2.72g, +5.36%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe2.79mg (-0.13mg, -4.45%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-4.00ug, -3.92%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-1.15g, -49.78%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.08mg, -24.35%)
Niacin4.186mg (+0.03mg, +0.77%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat4.23g (-0.39g, -8.44%)
Saturated Fat 0.7g (-0.07g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (-6.00mg, -1.05%)
Total Carbohydrates 52.11g (+1.34g, +2.64%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 4.23g (-1.92g, -31.22%)
Sugars, added N/A
Protein 8.45g (-0.78g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-9.00mg, -8.33%)
Iron, Fe3.1mg (+0.18mg, +6.16%)
Potassium, K85.0mg (-7.00mg, -7.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+8.00ug, +7.84%)
Fatty acids, total monounsaturated0.7g (-0.07g, -9.09%)
Fatty acids, total polyunsaturated2.11g (-0.20g, -8.66%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.03mg, -8.44%)
Niacin4.085mg (-0.07mg, -1.66%)
Folic acid99.0ug (+7.00ug, +7.61%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat4.23g (-0.39g, -8.44%)
Saturated Fat 0.7g (-0.07g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (-6.00mg, -1.05%)
Total Carbohydrates 52.11g (+1.34g, +2.64%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 4.23g (-1.92g, -31.22%)
Sugars, added N/A
Protein 8.45g (-0.78g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-9.00mg, -8.33%)
Iron, Fe2.82mg (-0.10mg, -3.42%)
Potassium, K85.0mg (-7.00mg, -7.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+8.00ug, +7.84%)
Fatty acids, total monounsaturated0.7g (-0.07g, -9.09%)
Fatty acids, total polyunsaturated2.11g (-0.20g, -8.66%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.03mg, -8.44%)
Niacin2.817mg (-1.34mg, -32.19%)
Folic acid99.0ug (+7.00ug, +7.61%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin