Ball Park Jumbo Plain Burger Buns, Jumbo Plain by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Jumbo Plain Burger Buns, Jumbo Plain
Brand:
Ball Park
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678412/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal
Total Fat3.08g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 554.0mg
Total Carbohydrates 52.31g
Dietary Fiber 1.5g
Sugars 7.69g
Sugars, added N/A
Protein 9.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe2.77mg
Potassium, K92.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total111.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.54g
Thiamin0.0mg
Riboflavin0.277mg
Niacin2.615mg
Folic acid92.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Monocalcium Phosphate, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.20
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat2.33g (-0.75g, -24.35%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+4.00mg, +0.72%)
Total Carbohydrates 53.49g (+1.18g, +2.26%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 6.98g (-0.71g, -9.23%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe3.26mg (+0.49mg, +17.69%)
Potassium, K93.0mg (+1.00mg, +1.09%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total105.0ug (-6.00ug, -5.41%)
Thiamin0.0mg (=)
Riboflavin0.256mg (-0.02mg, -7.58%)
Niacin3.721mg (+1.11mg, +42.29%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Flour (wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less: Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Preservative (calcium Propionate, Sorbic Acid), Vinegar, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Calcium Peroxide, Ammonium Sulfate, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total Fat3.51g (+0.43g, +13.96%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+7.00mg, +1.26%)
Total Carbohydrates 50.88g (-1.43g, -2.73%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 7.02g (-0.67g, -8.71%)
Sugars, added N/A
Protein 8.77g (-0.46g, -4.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-4.00mg, -4.35%)
Iron, Fe2.81mg (+0.04mg, +1.44%)
Potassium, K88.0mg (-4.00mg, -4.35%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total105.0ug (-6.00ug, -5.41%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (+0.21g, +13.64%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.07mg, +26.71%)
Niacin3.509mg (+0.89mg, +34.19%)
Folic acid88.0ug (-4.00ug, -4.35%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+7.00kcal, +2.53%)
Total Fat3.38g (+0.30g, +9.74%)
Saturated Fat 0.68g (-0.09g, -11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (-13.00mg, -2.35%)
Total Carbohydrates 51.35g (-0.96g, -1.84%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 6.76g (-0.93g, -12.09%)
Sugars, added N/A
Protein 8.11g (-1.12g, -12.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+3.00mg, +3.26%)
Iron, Fe2.84mg (+0.07mg, +2.53%)
Potassium, K95.0mg (+3.00mg, +3.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total114.0ug (+3.00ug, +2.70%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.35g (-0.19g, -12.34%)
Thiamin0.0mg (=)
Riboflavin0.27mg (-0.01mg, -2.53%)
Niacin2.568mg (-0.05mg, -1.80%)
Folic acid95.0ug (+3.00ug, +3.26%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Corn Flour, Spice & Coloring, Citric Acid, Grain Vinegar, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+7.00kcal, +2.53%)
Total Fat3.38g (+0.30g, +9.74%)
Saturated Fat 0.68g (-0.09g, -11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (-13.00mg, -2.35%)
Total Carbohydrates 51.35g (-0.96g, -1.84%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 6.76g (-0.93g, -12.09%)
Sugars, added N/A
Protein 8.11g (-1.12g, -12.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+3.00mg, +3.26%)
Iron, Fe2.84mg (+0.07mg, +2.53%)
Potassium, K95.0mg (+3.00mg, +3.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total114.0ug (+3.00ug, +2.70%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.35g (-0.19g, -12.34%)
Thiamin0.0mg (=)
Riboflavin0.27mg (-0.01mg, -2.53%)
Niacin2.568mg (-0.05mg, -1.80%)
Folic acid95.0ug (+3.00ug, +3.26%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Corn Flour, Spice & Coloring, Citric Acid, Grain Vinegar, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat4.23g (+1.15g, +37.34%)
Saturated Fat 0.7g (-0.07g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (+9.00mg, +1.62%)
Total Carbohydrates 52.11g (-0.20g, -0.38%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 4.23g (-3.46g, -44.99%)
Sugars, added N/A
Protein 8.45g (-0.78g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+7.00mg, +7.61%)
Iron, Fe2.82mg (+0.05mg, +1.81%)
Potassium, K85.0mg (-7.00mg, -7.61%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total110.0ug (-1.00ug, -0.90%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated2.11g (+0.57g, +37.01%)
Thiamin0.0mg (=)
Riboflavin0.282mg (=)
Niacin2.817mg (+0.20mg, +7.72%)
Folic acid99.0ug (+7.00ug, +7.61%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.58
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat4.23g (+1.15g, +37.34%)
Saturated Fat 0.7g (-0.07g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (+9.00mg, +1.62%)
Total Carbohydrates 52.11g (-0.20g, -0.38%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 4.23g (-3.46g, -44.99%)
Sugars, added N/A
Protein 8.45g (-0.78g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+7.00mg, +7.61%)
Iron, Fe3.1mg (+0.33mg, +11.91%)
Potassium, K85.0mg (-7.00mg, -7.61%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total110.0ug (-1.00ug, -0.90%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated2.11g (+0.57g, +37.01%)
Thiamin0.0mg (=)
Riboflavin0.282mg (=)
Niacin4.085mg (+1.47mg, +56.21%)
Folic acid99.0ug (+7.00ug, +7.61%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+3.00kcal, +1.08%)
Total Fat3.0g (-0.08g, -2.60%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-14.00mg, -2.53%)
Total Carbohydrates 52.0g (-0.31g, -0.59%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 8.0g (+0.31g, +4.03%)
Sugars, added N/A
Protein 8.0g (-1.23g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe2.8mg (+0.03mg, +1.08%)
Potassium, K90.0mg (-2.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total108.0ug (-3.00ug, -2.70%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+0.46g, +29.87%)
Thiamin0.0mg (=)
Riboflavin0.28mg (=)
Niacin3.6mg (+0.98mg, +37.67%)
Folic acid90.0ug (-2.00ug, -2.17%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oils (soybean, Sunflower And Or Canola), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Vegetable Protein (pea And Or Potato And Or Fava Bean), Cellulose Gum, Maltodextrin, Dextrose, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.14
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat3.52g (+0.44g, +14.29%)
Saturated Fat 0.7g (-0.07g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (+9.00mg, +1.62%)
Total Carbohydrates 52.11g (-0.20g, -0.38%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.82g (-4.87g, -63.33%)
Sugars, added N/A
Protein 8.45g (-0.78g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+7.00mg, +7.61%)
Iron, Fe3.1mg (+0.33mg, +11.91%)
Potassium, K85.0mg (-7.00mg, -7.61%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total110.0ug (-1.00ug, -0.90%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (-0.13g, -8.44%)
Thiamin0.0mg (=)
Riboflavin0.423mg (+0.15mg, +52.71%)
Niacin4.507mg (+1.89mg, +72.35%)
Folic acid99.0ug (+7.00ug, +7.61%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.14
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat3.52g (+0.44g, +14.29%)
Saturated Fat 0.7g (-0.07g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (+9.00mg, +1.62%)
Total Carbohydrates 52.11g (-0.20g, -0.38%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.82g (-4.87g, -63.33%)
Sugars, added N/A
Protein 8.45g (-0.78g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+7.00mg, +7.61%)
Iron, Fe3.1mg (+0.33mg, +11.91%)
Potassium, K85.0mg (-7.00mg, -7.61%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total110.0ug (-1.00ug, -0.90%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (-0.13g, -8.44%)
Thiamin0.0mg (=)
Riboflavin0.423mg (+0.15mg, +52.71%)
Niacin4.507mg (+1.89mg, +72.35%)
Folic acid99.0ug (+7.00ug, +7.61%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat3.52g (+0.44g, +14.29%)
Saturated Fat 0.7g (-0.07g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (+9.00mg, +1.62%)
Total Carbohydrates 52.11g (-0.20g, -0.38%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.82g (-4.87g, -63.33%)
Sugars, added N/A
Protein 8.45g (-0.78g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+7.00mg, +7.61%)
Iron, Fe3.1mg (+0.33mg, +11.91%)
Potassium, K85.0mg (-7.00mg, -7.61%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total110.0ug (-1.00ug, -0.90%)
Thiamin0.0mg (=)
Riboflavin0.423mg (+0.15mg, +52.71%)
Niacin4.507mg (+1.89mg, +72.35%)
Folic acid99.0ug (+7.00ug, +7.61%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total Fat3.51g (+0.43g, +13.96%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+7.00mg, +1.26%)
Total Carbohydrates 52.63g (+0.32g, +0.61%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 5.26g (-2.43g, -31.60%)
Sugars, added N/A
Protein 8.77g (-0.46g, -4.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-4.00mg, -4.35%)
Iron, Fe2.81mg (+0.04mg, +1.44%)
Potassium, K79.0mg (-13.00mg, -14.13%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total105.0ug (-6.00ug, -5.41%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (+0.21g, +13.64%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.07mg, +26.71%)
Niacin4.211mg (+1.60mg, +61.03%)
Folic acid88.0ug (-4.00ug, -4.35%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total Fat3.51g (+0.43g, +13.96%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+7.00mg, +1.26%)
Total Carbohydrates 52.63g (+0.32g, +0.61%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 5.26g (-2.43g, -31.60%)
Sugars, added N/A
Protein 8.77g (-0.46g, -4.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-4.00mg, -4.35%)
Iron, Fe2.81mg (+0.04mg, +1.44%)
Potassium, K79.0mg (-13.00mg, -14.13%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total105.0ug (-6.00ug, -5.41%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (+0.21g, +13.64%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.07mg, +26.71%)
Niacin4.211mg (+1.60mg, +61.03%)
Folic acid88.0ug (-4.00ug, -4.35%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-4.00kcal, -1.44%)
Total Fat4.55g (+1.47g, +47.73%)
Saturated Fat 0.76g (-0.01g, -1.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+7.00mg, +1.26%)
Total Carbohydrates 48.48g (-3.83g, -7.32%)
Dietary Fiber 1.5g (=)
Sugars 4.55g (-3.14g, -40.83%)
Sugars, added N/A
Protein 9.09g (-0.14g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+14.00mg, +15.22%)
Iron, Fe2.73mg (-0.04mg, -1.44%)
Potassium, K91.0mg (-1.00mg, -1.09%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (-11.00ug, -9.91%)
Fatty acids, total monounsaturated0.76g (+0.76g)
Fatty acids, total polyunsaturated2.27g (+0.73g, +47.40%)
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.03mg, +9.39%)
Niacin3.939mg (+1.32mg, +50.63%)
Folic acid91.0ug (-1.00ug, -1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Sesame Seeds, Salt, Calcium Propionate (preservative), Corn Flour, Monoglycerides, Wheat Starch, Datem, Citric Acid, Acetic Acid, Calcium Sulfate, Spice & Coloring, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total Fat2.34g (-0.74g, -24.03%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 547.0mg (-7.00mg, -1.26%)
Total Carbohydrates 53.12g (+0.81g, +1.55%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 6.25g (-1.44g, -18.73%)
Sugars, added N/A
Protein 7.81g (-1.42g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+17.00mg, +18.48%)
Iron, Fe2.81mg (+0.04mg, +1.44%)
Potassium, K94.0mg (+2.00mg, +2.17%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (-8.00ug, -7.21%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+0.02g, +1.30%)
Thiamin0.0mg (=)
Riboflavin0.312mg (+0.03mg, +12.64%)
Niacin4.219mg (+1.60mg, +61.34%)
Folic acid94.0ug (+2.00ug, +2.17%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Vegetable Oil (soybean), Wheat Gluten, Potato Flakes, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Corn Flour, Monocalcium Phosphate, Reb A (stevia Leaf Sweetener), Sucralose, Spice & Coloring, Citric Acid, Grain Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+12.00kcal, +4.33%)
Total Fat4.22g (+1.14g, +37.01%)
Saturated Fat 1.2g (+0.43g, +55.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 542.0mg (-12.00mg, -2.17%)
Total Carbohydrates 53.01g (+0.70g, +1.34%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 2.41g (-5.28g, -68.66%)
Sugars, added N/A
Protein 8.43g (-0.80g, -8.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+4.00mg, +4.35%)
Iron, Fe3.01mg (+0.24mg, +8.66%)
Potassium, K84.0mg (-8.00mg, -8.70%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total116.0ug (+5.00ug, +4.50%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated2.41g (+0.87g, +56.49%)
Thiamin0.0mg (=)
Riboflavin0.361mg (+0.08mg, +30.32%)
Niacin4.458mg (+1.84mg, +70.48%)
Folic acid96.0ug (+4.00ug, +4.35%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin