Ball Park Burger Buns by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Burger Buns
Brand:
Ball Park
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678435/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal
Total Fat3.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 528.0mg
Total Carbohydrates 52.83g
Dietary Fiber 1.9g
Sugars 7.55g
Sugars, added N/A
Protein 7.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe2.83mg
Potassium, K75.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total102.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin0.0mg
Riboflavin0.377mg
Niacin4.151mg
Folic acid94.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-4.00kcal, -1.41%)
Total Fat3.49g (-0.28g, -7.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (+7.00mg, +1.33%)
Total Carbohydrates 53.49g (+0.66g, +1.25%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 6.98g (-0.57g, -7.55%)
Sugars, added N/A
Protein 6.98g (-0.57g, -7.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+11.00mg, +11.70%)
Iron, Fe2.79mg (-0.04mg, -1.41%)
Potassium, K81.0mg (+6.00mg, +8.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (-4.00ug, -3.92%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-0.73g, -38.62%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.14mg, -38.20%)
Niacin3.953mg (-0.20mg, -4.77%)
Folic acid93.0ug (-1.00ug, -1.06%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-3.00kcal, -1.06%)
Total Fat3.0g (-0.77g, -20.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+12.00mg, +2.27%)
Total Carbohydrates 52.0g (-0.83g, -1.57%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 8.0g (+0.45g, +5.96%)
Sugars, added N/A
Protein 8.0g (+0.45g, +5.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe2.8mg (-0.03mg, -1.06%)
Potassium, K80.0mg (+5.00mg, +6.67%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total96.0ug (-6.00ug, -5.88%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+0.11g, +5.82%)
Thiamin0.0mg (=)
Riboflavin0.4mg (+0.02mg, +6.10%)
Niacin4.0mg (-0.15mg, -3.64%)
Folic acid90.0ug (-4.00ug, -4.26%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-3.00kcal, -1.06%)
Total Fat3.0g (-0.77g, -20.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+12.00mg, +2.27%)
Total Carbohydrates 52.0g (-0.83g, -1.57%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 8.0g (+0.45g, +5.96%)
Sugars, added N/A
Protein 8.0g (+0.45g, +5.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe2.8mg (-0.03mg, -1.06%)
Potassium, K80.0mg (+5.00mg, +6.67%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total96.0ug (-6.00ug, -5.88%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+0.11g, +5.82%)
Thiamin0.0mg (=)
Riboflavin0.4mg (+0.02mg, +6.10%)
Niacin4.0mg (-0.15mg, -3.64%)
Folic acid90.0ug (-4.00ug, -4.26%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (=)
Total Fat3.77g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 547.0mg (+19.00mg, +3.60%)
Total Carbohydrates 52.83g (=)
Dietary Fiber 1.9g (=)
Sugars 7.55g (=)
Sugars, added N/A
Protein 7.55g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe2.83mg (=)
Potassium, K75.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.89g (=)
Thiamin0.0mg (=)
Riboflavin0.377mg (=)
Niacin3.962mg (-0.19mg, -4.55%)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Wheat Starch, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-12.00kcal, -4.24%)
Total Fat3.53g (-0.24g, -6.37%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-10.00mg, -1.89%)
Total Carbohydrates 50.59g (-2.24g, -4.24%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 2.35g (-5.20g, -68.87%)
Sugars, added N/A
Protein 8.24g (+0.69g, +9.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe2.94mg (+0.11mg, +3.89%)
Potassium, K82.0mg (+7.00mg, +9.33%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total106.0ug (+4.00ug, +3.92%)
Thiamin0.0mg (=)
Riboflavin0.353mg (-0.02mg, -6.37%)
Niacin4.353mg (+0.20mg, +4.87%)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+10.00kcal, +3.53%)
Total Fat5.49g (+1.72g, +45.62%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (-4.00mg, -0.76%)
Total Carbohydrates 50.0g (-2.83g, -5.36%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 3.66g (-3.89g, -51.52%)
Sugars, added N/A
Protein 9.76g (+2.21g, +29.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+15.00mg, +15.96%)
Iron, Fe2.44mg (-0.39mg, -13.78%)
Potassium, K77.0mg (+2.00mg, +2.67%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total106.0ug (+4.00ug, +3.92%)
Thiamin0.0mg (=)
Riboflavin0.366mg (-0.01mg, -2.92%)
Niacin3.293mg (-0.86mg, -20.67%)
Folic acid95.0ug (+1.00ug, +1.06%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Mono And Diglycerides, Cultured Wheat Flour, Vinegar, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Calcium Sulfate, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+3.00kcal, +1.06%)
Total Fat2.86g (-0.91g, -24.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-14.00mg, -2.65%)
Total Carbohydrates 54.29g (+1.46g, +2.76%)
Dietary Fiber 2.9g (+1.00g, +52.63%)
Sugars 5.71g (-1.84g, -24.37%)
Sugars, added N/A
Protein 8.57g (+1.02g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe2.86mg (+0.03mg, +1.06%)
Potassium, K86.0mg (+11.00mg, +14.67%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (+1.00ug, +0.98%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.89g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.286mg (-0.09mg, -24.14%)
Niacin4.286mg (+0.13mg, +3.25%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Wheat Gluten, Potato Flakes, Preservatives (calcium Propionate, Sorbic Acid), Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Cellulose Gum, Monoglycerides, Reb A (stevia Leaf Sweetener), Sucralose, Spice & Coloring, Citric Acid, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+3.00kcal, +1.06%)
Total Fat2.86g (-0.91g, -24.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-14.00mg, -2.65%)
Total Carbohydrates 54.29g (+1.46g, +2.76%)
Dietary Fiber 2.9g (+1.00g, +52.63%)
Sugars 5.71g (-1.84g, -24.37%)
Sugars, added N/A
Protein 8.57g (+1.02g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe2.86mg (+0.03mg, +1.06%)
Potassium, K86.0mg (+11.00mg, +14.67%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (+1.00ug, +0.98%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.89g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.286mg (-0.09mg, -24.14%)
Niacin4.286mg (+0.13mg, +3.25%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Salt, Soybean Oil, Wheat Gluten, Potato Flakes, Preservatives (calcium Propionate, Sorbic Acid), Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Monoglycerides, Reb A (stevia Leaf Sweetener), Sucralose, Spice And Coloring, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+3.00kcal, +1.06%)
Total Fat2.86g (-0.91g, -24.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-14.00mg, -2.65%)
Total Carbohydrates 54.29g (+1.46g, +2.76%)
Dietary Fiber 2.9g (+1.00g, +52.63%)
Sugars 5.71g (-1.84g, -24.37%)
Sugars, added N/A
Protein 8.57g (+1.02g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe2.86mg (+0.03mg, +1.06%)
Potassium, K86.0mg (+11.00mg, +14.67%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (+1.00ug, +0.98%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.89g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.286mg (-0.09mg, -24.14%)
Niacin4.286mg (+0.13mg, +3.25%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Wheat Gluten, Potato Flakes, Preservatives (calcium Propionate, Sorbic Acid), Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Cellulose Gum, Monoglycerides, Reb A (stevia Leaf Sweetener), Sucralose, Spice & Coloring, Citric Acid, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-6.00kcal, -2.12%)
Total Fat3.08g (-0.69g, -18.30%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-5.00mg, -0.95%)
Total Carbohydrates 52.31g (-0.52g, -0.98%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 7.69g (+0.14g, +1.85%)
Sugars, added N/A
Protein 9.23g (+1.68g, +22.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-2.00mg, -2.13%)
Iron, Fe2.77mg (-0.06mg, -2.12%)
Potassium, K92.0mg (+17.00mg, +22.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total111.0ug (+9.00ug, +8.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.54g (-0.35g, -18.52%)
Thiamin0.0mg (=)
Riboflavin0.277mg (-0.10mg, -26.53%)
Niacin2.615mg (-1.54mg, -37.00%)
Folic acid92.0ug (-2.00ug, -2.13%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Monocalcium Phosphate, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-3.00kcal, -1.06%)
Total Fat3.0g (-0.77g, -20.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+12.00mg, +2.27%)
Total Carbohydrates 52.0g (-0.83g, -1.57%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 8.0g (+0.45g, +5.96%)
Sugars, added N/A
Protein 8.0g (+0.45g, +5.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe2.8mg (-0.03mg, -1.06%)
Potassium, K90.0mg (+15.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total108.0ug (+6.00ug, +5.88%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+0.11g, +5.82%)
Thiamin0.0mg (=)
Riboflavin0.28mg (-0.10mg, -25.73%)
Niacin3.6mg (-0.55mg, -13.27%)
Folic acid90.0ug (-4.00ug, -4.26%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oils (soybean, Sunflower And Or Canola), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Vegetable Protein (pea And Or Potato And Or Fava Bean), Cellulose Gum, Maltodextrin, Dextrose, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+9.00kcal, +3.18%)
Total Fat4.62g (+0.85g, +22.55%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-5.00mg, -0.95%)
Total Carbohydrates 50.77g (-2.06g, -3.90%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 7.69g (+0.14g, +1.85%)
Sugars, added N/A
Protein 9.23g (+1.68g, +22.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-2.00mg, -2.13%)
Iron, Fe2.92mg (+0.09mg, +3.18%)
Potassium, K92.0mg (+17.00mg, +22.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total111.0ug (+9.00ug, +8.82%)
Fatty acids, total monounsaturated0.77g (+0.77g)
Fatty acids, total polyunsaturated2.31g (+0.42g, +22.22%)
Thiamin0.0mg (=)
Riboflavin0.262mg (-0.12mg, -30.50%)
Niacin2.769mg (-1.38mg, -33.29%)
Folic acid92.0ug (-2.00ug, -2.13%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugr, Yeast, Sesame Seeds, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-16.00kcal, -5.65%)
Total Fat3.33g (-0.44g, -11.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+5.00mg, +0.95%)
Total Carbohydrates 50.0g (-2.83g, -5.36%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 3.33g (-4.22g, -55.89%)
Sugars, added N/A
Protein 6.67g (-0.88g, -11.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe3.0mg (+0.17mg, +6.01%)
Potassium, K83.0mg (+8.00mg, +10.67%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (-2.00ug, -1.96%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (-0.22g, -11.64%)
Thiamin0.0mg (=)
Riboflavin0.333mg (-0.04mg, -11.67%)
Niacin4.0mg (-0.15mg, -3.64%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sesame Seeds, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-16.00kcal, -5.65%)
Total Fat3.33g (-0.44g, -11.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+5.00mg, +0.95%)
Total Carbohydrates 50.0g (-2.83g, -5.36%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 3.33g (-4.22g, -55.89%)
Sugars, added N/A
Protein 6.67g (-0.88g, -11.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe3.0mg (+0.17mg, +6.01%)
Potassium, K83.0mg (+8.00mg, +10.67%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (-2.00ug, -1.96%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.89g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.333mg (-0.04mg, -11.67%)
Niacin4.0mg (-0.15mg, -3.64%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Sesame Seeds, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+6.00kcal, +2.12%)
Total Fat4.22g (+0.45g, +11.94%)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 542.0mg (+14.00mg, +2.65%)
Total Carbohydrates 53.01g (+0.18g, +0.34%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.41g (-5.14g, -68.08%)
Sugars, added N/A
Protein 8.43g (+0.88g, +11.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+2.00mg, +2.13%)
Iron, Fe3.01mg (+0.18mg, +6.36%)
Potassium, K84.0mg (+9.00mg, +12.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total116.0ug (+14.00ug, +13.73%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated2.41g (+0.52g, +27.51%)
Thiamin0.0mg (=)
Riboflavin0.361mg (-0.02mg, -4.24%)
Niacin4.458mg (+0.31mg, +7.40%)
Folic acid96.0ug (+2.00ug, +2.13%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin