Arnold Seedless Jewish Rye Bread, Seedless by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Seedless Jewish Rye Bread, Seedless
- Brand:
- Arnold
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460293/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 733.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 117.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 80.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 3.333mg | |
| Folic acid | 67.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Sugar, Soybean Oil, Yeast, Salt, Ground Caraway, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Datem, Garlic Powder, Onion Powder, Fumaric Acid, Ground Dill Seed, Soy Lecithin, Acetic Acid, Lactic Acid, Hydrogenated Soybean Oil, Wheat Gluten, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+14.00kcal, +5.24%) | |
| Total Fat | 4.69g (-0.31g, -6.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (-14.00mg, -1.91%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+11.00mg, +13.25%) | |
| Iron, Fe | 2.5mg (-0.17mg, -6.37%) | |
| Potassium, K | 109.0mg (-8.00mg, -6.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 75.0ug (-5.00ug, -6.25%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (-0.11g, -6.59%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (-0.02mg, -6.31%) | |
| Niacin | 3.125mg (-0.21mg, -6.24%) | |
| Folic acid | 62.0ug (-5.00ug, -7.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Sugar, Vegetable Oil (soybean), Salt, Caraway Seeds, Yeast, Preservatives (calcium Propionate, Sorbic Acid), Ground Caraway, Datem, Grain Vinegar, Monoglycerides, Fumaric Acid, Soy Lecithin, Ground Dill Seed, Acetic Acid, Lactic Acid, Calcium Carbonate, Wheat Gluten, Hydrogenated Soybean Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-17.00kcal, -6.37%) | |
| Total Fat | 4.69g (-0.31g, -6.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (-14.00mg, -1.91%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+11.00mg, +13.25%) | |
| Iron, Fe | 2.5mg (-0.17mg, -6.37%) | |
| Potassium, K | 109.0mg (-8.00mg, -6.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 75.0ug (-5.00ug, -6.25%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (-0.11g, -6.59%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (-0.02mg, -6.31%) | |
| Niacin | 2.812mg (-0.52mg, -15.63%) | |
| Folic acid | 62.0ug (-5.00ug, -7.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Sugar, Vegetable Oil (soybean), Salt, Ground Caraway, Yeast, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Fumaric Acid, Soy Lecithin, Ground Dill Seed, Acetic Acid, Lactic Acid, Calcium Carbonate, Wheat Gluten, Hydrogenated Soybean Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 4.88g (-0.12g, -2.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 707.0mg (-26.00mg, -3.55%) | |
| Total Carbohydrates | 51.22g (+1.22g, +2.44%) | |
| Dietary Fiber | 4.9g (+1.60g, +48.48%) | |
| Sugars | 4.88g (+1.55g, +46.55%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+0.65g, +9.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+2.00mg, +2.41%) | |
| Iron, Fe | 2.93mg (+0.26mg, +9.74%) | |
| Potassium, K | 122.0mg (+5.00mg, +4.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 73.0ug (-7.00ug, -8.75%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.44g (+0.77g, +46.11%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.244mg (-0.09mg, -26.73%) | |
| Niacin | 3.171mg (-0.16mg, -4.86%) | |
| Folic acid | 73.0ug (+6.00ug, +8.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Sugar, Soybean Oil, Yeast, Salt, Ground Caraway, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Datem, Garlic Powder, Onion Powder, Fumaric Acid, Ground Dill Seed, Soy Lecithin, Acetic Acid, Lactic Acid, Hydrogenated Soybean Oil, Wheat Gluten, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (=) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-33.00mg, -4.50%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 2.67mg (=) | |
| Potassium, K | 117.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 80.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 3.0mg (-0.33mg, -9.99%) | |
| Folic acid | 67.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Sugar, Rye Meal, Soybean Oil, Salt, Yeast, Ground Caraway, Caramel Color, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid, Sulfiting Agent), Molasses, Monoglycerides, Grain Vinegar, Datem, Fumaric Acid, Garlic Powder, Onion Powder, Soy Lecithin, Acetic Acid, Ground Dill Seed, Lactic Acid, Hydrogenated Soybean Oil, Cornstarch, Natural And Artificial Flavors, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (=) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (-22.00mg, -3.00%) | |
| Total Carbohydrates | 48.89g (-1.11g, -2.22%) | |
| Dietary Fiber | 2.2g (-1.10g, -33.33%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+28.00mg, +33.73%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 111.0mg (-6.00mg, -5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 80.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.22g (+0.55g, +32.93%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.11mg, -33.33%) | |
| Niacin | 3.556mg (+0.22mg, +6.69%) | |
| Folic acid | 67.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Gluten, Vegetable Oil (soybean), Yeast, Salt, Wheat Bran, Molasses, Raisin Juice Concentrate, Rolled Oats, Rolled Wheat, Rolled Barley, Rolled Rye, Wheat Starch, Monoglycerides, Calcium Propionate (preservative), Datem, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+14.00kcal, +5.24%) | |
| Total Fat | 3.12g (-1.88g, -37.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (-14.00mg, -1.91%) | |
| Total Carbohydrates | 53.12g (+3.12g, +6.24%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.71g, +40.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-21.00mg, -25.30%) | |
| Iron, Fe | 2.81mg (+0.14mg, +5.24%) | |
| Potassium, K | 94.0mg (-23.00mg, -19.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 94.0ug (+14.00ug, +17.50%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (-0.11g, -6.59%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.219mg (-0.11mg, -34.23%) | |
| Niacin | 2.812mg (-0.52mg, -15.63%) | |
| Folic acid | 75.0ug (+8.00ug, +11.94%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water White Rye Flour, Contains Less Than 2% Of Each Of The Following: Caraway Seeds, Yeast, Salt, Soybean Oil, Caramel Color With Sulfites, Cultured Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, Rye Flakes, Vinegar, Sugar, Wheat Flour, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Rye Flour, Monoglycerides, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Corn Starch, Acetic Acid, Enzymes, Lactic Acid, Ascorbic Acid (dough Conditioner), Spices, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+14.00kcal, +5.24%) | |
| Total Fat | 3.12g (-1.88g, -37.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (-14.00mg, -1.91%) | |
| Total Carbohydrates | 53.12g (+3.12g, +6.24%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.71g, +40.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-21.00mg, -25.30%) | |
| Iron, Fe | 2.81mg (+0.14mg, +5.24%) | |
| Potassium, K | 94.0mg (-23.00mg, -19.66%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (+14.00ug, +17.50%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (-0.11g, -6.59%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.219mg (-0.11mg, -34.23%) | |
| Niacin | 2.812mg (-0.52mg, -15.63%) | |
| Folic acid | 75.0ug (+8.00ug, +11.94%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Contains Less Than 2% Of Each Of The Following: Caraway Seeds, Yeast, Salt, Soybean Oil, Caramel Color With Sulfites, Cultured Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, Rye Flakes, Vinegar, Sugar, Wheat Flour, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Rye Flour, Monoglycerides, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Corn Starch, Acetic Acid, Enzymes, Lactic Acid, Ascorbic Acid (dough Conditioner), Spices, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (=) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (=) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+34.00mg, +40.96%) | |
| Iron, Fe | 3.67mg (+1.00mg, +37.45%) | |
| Potassium, K | 133.0mg (+16.00mg, +13.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+20.00ug, +25.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 4.333mg (+1.00mg, +30.00%) | |
| Folic acid | 100.0ug (+33.00ug, +49.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Salt, Soybean Oil, Ground Caraway, Calcium Propionate (preservative), Monoglycerides, Fumaric Acid, Calcium Sulfate, Datem, Ground Dill Seed, Acetic Acid, Soy Lecithin, Lactic Acid, Ferrous Sulfate, Tricalcium Phosphate, Hydrogenated Soybean Oil, Citric Acid, Grain Vinegar, Natural Flavor, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (=) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (=) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+34.00mg, +40.96%) | |
| Iron, Fe | 3.67mg (+1.00mg, +37.45%) | |
| Potassium, K | 133.0mg (+16.00mg, +13.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+20.00ug, +25.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 4.333mg (+1.00mg, +30.00%) | |
| Folic acid | 100.0ug (+33.00ug, +49.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Salt, Soybean Oil, Ground Caraway, Calcium Propionate (preservative), Monoglycerides, Fumaric Acid, Calcium Sulfate, Datem, Ground Dill Seed, Acetic Acid, Lactic Acid, Ferrous Sulfate, Tricalcium Phosphate, Hydrogenated Soybean Oil, Soy Lecithin, Citric Acid, Grain Vinegar, Natural Flavor, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (=) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (=) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+34.00mg, +40.96%) | |
| Iron, Fe | 3.67mg (+1.00mg, +37.45%) | |
| Potassium, K | 133.0mg (+16.00mg, +13.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+20.00ug, +25.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 4.333mg (+1.00mg, +30.00%) | |
| Folic acid | 100.0ug (+33.00ug, +49.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Caraway Seeds, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Fumaric Acid, Calcium Sulfate, Datem, Ground Caraway, Ground Dill Seed, Acetic Acid, Lactic Acid, Ferrous Sulfate, Tricalcium Phosphate, Hydrogenated Soybean Oil, Soy Lecithin, Citric Acid, Natural Flavor, Potassium Iodate, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (=) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (=) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+34.00mg, +40.96%) | |
| Iron, Fe | 3.67mg (+1.00mg, +37.45%) | |
| Potassium, K | 133.0mg (+16.00mg, +13.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+20.00ug, +25.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 4.333mg (+1.00mg, +30.00%) | |
| Folic acid | 100.0ug (+33.00ug, +49.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Caraway Seeds, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Fumaric Acid, Calcium Sulfate, Datem, Ground Caraway, Ground Dill Seed, Acetic Acid, Soy Lecithin, Lactic Acid, Ferrous Sulfate, Tricalcium Phosphate, Hydrogenated Soybean Oil, Citric Acid, Natural Flavor, Potassium Iodate, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-17.00kcal, -6.37%) | |
| Total Fat | 3.12g (-1.88g, -37.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (-14.00mg, -1.91%) | |
| Total Carbohydrates | 46.88g (-3.12g, -6.24%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.71g, +40.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+23.00mg, +27.71%) | |
| Iron, Fe | 2.81mg (+0.14mg, +5.24%) | |
| Potassium, K | 88.0mg (-29.00mg, -24.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+25.00ug, +31.25%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.312mg (-0.02mg, -6.31%) | |
| Niacin | 6.875mg (+3.54mg, +106.27%) | |
| Folic acid | 91.0ug (+24.00ug, +35.82%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-17.00kcal, -6.37%) | |
| Total Fat | 3.12g (-1.88g, -37.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (-14.00mg, -1.91%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+11.00mg, +13.25%) | |
| Iron, Fe | 2.81mg (+0.14mg, +5.24%) | |
| Potassium, K | 78.0mg (-39.00mg, -33.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+32.00ug, +40.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (-0.02mg, -6.31%) | |
| Niacin | 4.062mg (+0.73mg, +21.87%) | |
| Folic acid | 94.0ug (+27.00ug, +40.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast,salt,sugar, Vegetable Oil (soybean), Sesame Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-17.00kcal, -6.37%) | |
| Total Fat | 3.12g (-1.88g, -37.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (-14.00mg, -1.91%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+11.00mg, +13.25%) | |
| Iron, Fe | 2.81mg (+0.14mg, +5.24%) | |
| Potassium, K | 78.0mg (-39.00mg, -33.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+32.00ug, +40.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (-0.02mg, -6.31%) | |
| Niacin | 4.375mg (+1.04mg, +31.26%) | |
| Folic acid | 94.0ug (+27.00ug, +40.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Sesame Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-17.00kcal, -6.37%) | |
| Total Fat | 3.12g (-1.88g, -37.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (-14.00mg, -1.91%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+11.00mg, +13.25%) | |
| Iron, Fe | 2.81mg (+0.14mg, +5.24%) | |
| Potassium, K | 78.0mg (-39.00mg, -33.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+32.00ug, +40.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (-0.02mg, -6.31%) | |
| Niacin | 4.375mg (+1.04mg, +31.26%) | |
| Folic acid | 94.0ug (+27.00ug, +40.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Sesame Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar | ||