Alfaro's Micro Bakery Santa Cruz Sourdough Twin Pack Round Bread Loaves, Santa Cruz Sourdough by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Santa Cruz Sourdough Twin Pack Round Bread Loaves, Santa Cruz Sourdough
Brand:
Alfaro's Micro Bakery
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471150/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat1.11g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 511.0mg
Total Carbohydrates 51.11g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe3.11mg
Potassium, K67.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.222mg
Niacin4.222mg
Folic acid100.0ug
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sourdough Starter (wheat Flour, Water), Salt, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat1.11g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (=)
Total Carbohydrates 51.11g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe3.11mg (=)
Potassium, K67.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total120.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.222mg (=)
Niacin4.222mg (=)
Folic acid100.0ug (=)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sourdough Starter (wheat Flour, Water), Salt, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.96
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+2.00kcal, +0.82%)
Total Fat0.88g (-0.23g, -20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 50.88g (-0.23g, -0.45%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+0.35g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-2.00mg, -15.38%)
Iron, Fe2.98mg (-0.13mg, -4.18%)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total116.0ug (-4.00ug, -3.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.13mg, +58.11%)
Niacin4.211mg (-0.01mg, -0.26%)
Folic acid105.0ug (+5.00ug, +5.00%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sourdough Starter (wheat Flour, Water), Salt, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat0.96g (-0.15g, -13.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (+8.00mg, +1.57%)
Total Carbohydrates 50.0g (-1.11g, -2.17%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe3.08mg (-0.03mg, -0.96%)
Potassium, K67.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total115.0ug (-5.00ug, -4.17%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.16mg, +73.42%)
Niacin4.231mg (+0.01mg, +0.21%)
Folic acid96.0ug (-4.00ug, -4.00%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sourdough Starter (wheat Flour, Water), Salt, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat2.22g (+1.11g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (-22.00mg, -4.31%)
Total Carbohydrates 51.11g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe3.11mg (=)
Potassium, K67.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total120.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.222mg (=)
Niacin4.0mg (-0.22mg, -5.26%)
Folic acid100.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sourdough Starter, Salt, Olive Oil, Cracked Wheat, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+9.00kcal, +3.69%)
Total Fat2.2g (+1.09g, +98.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 495.0mg (-16.00mg, -3.13%)
Total Carbohydrates 50.55g (-0.56g, -1.10%)
Dietary Fiber 2.2g (=)
Sugars 1.1g (+1.10g)
Sugars, added N/A
Protein 8.79g (+2.12g, +31.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe3.52mg (+0.41mg, +13.18%)
Potassium, K77.0mg (+10.00mg, +14.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total109.0ug (-11.00ug, -9.17%)
Fatty acids, total monounsaturated1.1g (+1.10g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin0.0mg (=)
Riboflavin0.286mg (+0.06mg, +28.83%)
Niacin2.088mg (-2.13mg, -50.54%)
Folic acid104.0ug (+4.00ug, +4.00%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Canola And Extra Virgin Olive Oils, Salt, Thyme, Sugar, Yeast, Malt Syrup, Malted Barley Flour, Rice Flour, Sesame Seed Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+12.00kcal, +4.92%)
Total Fat2.33g (+1.22g, +109.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+1.00mg, +0.20%)
Total Carbohydrates 51.16g (+0.05g, +0.10%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.3g (+2.63g, +39.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe3.02mg (-0.09mg, -2.89%)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (-8.00ug, -6.67%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.233mg (+0.01mg, +4.95%)
Niacin4.186mg (-0.04mg, -0.85%)
Folic acid105.0ug (+5.00ug, +5.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sourdough Starter, Salt, Vegetable Shortening (palm Oil), Wheat Gluten, Yeast, Monoglycerides, Calcium Sulfate, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat1.11g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+22.00mg, +4.31%)
Total Carbohydrates 48.89g (-2.22g, -4.34%)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe4.44mg (+1.33mg, +42.77%)
Potassium, K67.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total140.0ug (+20.00ug, +16.67%)
Niacin4.444mg (+0.22mg, +5.26%)
Folic acid122.0ug (+22.00ug, +22.00%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+31.00kcal, +12.70%)
Total Fat2.9g (+1.79g, +161.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (-18.00mg, -3.52%)
Total Carbohydrates 52.17g (+1.06g, +2.07%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 5.8g (+5.80g)
Sugars, added N/A
Protein 8.7g (+2.03g, +30.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe2.9mg (-0.21mg, -6.75%)
Potassium, K72.0mg (+5.00mg, +7.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (-16.00ug, -13.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.45g (+1.45g)
Thiamin0.0mg (=)
Riboflavin0.29mg (+0.07mg, +30.63%)
Niacin4.058mg (-0.16mg, -3.88%)
Folic acid101.0ug (+1.00ug, +1.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Vegetable Oil (soybean), Yeast, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+12.00kcal, +4.92%)
Total Fat4.65g (+3.54g, +318.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+1.00mg, +0.20%)
Total Carbohydrates 48.84g (-2.27g, -4.44%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 9.3g (+2.63g, +39.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.79mg (-0.32mg, -10.29%)
Potassium, K93.0mg (+26.00mg, +38.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total98.0ug (-22.00ug, -18.33%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.465mg (+0.24mg, +109.46%)
Niacin6.279mg (+2.06mg, +48.72%)
Folic acid86.0ug (-14.00ug, -14.00%)
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Poppy Seeds, Salt, Wheat Gluten, Dough Conditioners (monoand Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-4.00kcal, -1.64%)
Total Fat1.0g (-0.11g, -9.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+29.00mg, +5.68%)
Total Carbohydrates 48.0g (-3.11g, -6.08%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe4.0mg (+0.89mg, +28.62%)
Potassium, K80.0mg (+13.00mg, +19.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total138.0ug (+18.00ug, +15.00%)
Niacin4.0mg (-0.22mg, -5.26%)
Folic acid120.0ug (+20.00ug, +20.00%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+19.00kcal, +7.79%)
Total Fat2.63g (+1.52g, +136.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+15.00mg, +2.94%)
Total Carbohydrates 49.12g (-1.99g, -3.89%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 7.02g (+0.35g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe2.81mg (-0.30mg, -9.65%)
Potassium, K88.0mg (+21.00mg, +31.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (-15.00ug, -12.50%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (+1.75g)
Thiamin0.0mg (=)
Riboflavin0.263mg (+0.04mg, +18.47%)
Niacin2.982mg (-1.24mg, -29.37%)
Folic acid88.0ug (-12.00ug, -12.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Cultured Wheat Flour, Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-16.00kcal, -6.56%)
Total Fat0.0g (-1.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+15.00mg, +2.94%)
Total Carbohydrates 50.88g (-0.23g, -0.45%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+2.10g, +31.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe2.46mg (-0.65mg, -20.90%)
Potassium, K88.0mg (+21.00mg, +31.34%)
Vitamin D, IU14.0IU (+14.00IU)
Other Nutrients
Folate, total100.0ug (-20.00ug, -16.67%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.228mg (+0.01mg, +2.70%)
Niacin3.333mg (-0.89mg, -21.06%)
Folic acid81.0ug (-19.00ug, -19.00%)
Ingredients
Enriched Flour (wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Durum Flour, Sourdough (water, Fermented Wheat Flour, Fermented Rye Flour), Salt, Contains Less Than 2% Of Each Of The Following: Yeast, Barley Malt Flour, Dextrose, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat3.12g (+2.01g, +181.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 50.0g (-1.11g, -2.17%)
Dietary Fiber 3.1g (+0.90g, +40.91%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+18.00mg, +138.46%)
Iron, Fe3.12mg (+0.01mg, +0.32%)
Potassium, K94.0mg (+27.00mg, +40.30%)
Vitamin D, IU25.0IU (+25.00IU)
Other Nutrients
Folate, total112.0ug (-8.00ug, -6.67%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Thiamin0.0mg (=)
Riboflavin0.25mg (+0.03mg, +12.61%)
Niacin3.438mg (-0.78mg, -18.57%)
Folic acid100.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Wheat Flour, Datem, Guar Gum, Monoglycerides, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Sunflower Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+35.00kcal, +14.34%)
Total Fat3.49g (+2.38g, +214.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+1.00mg, +0.20%)
Total Carbohydrates 51.16g (+0.05g, +0.10%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 9.3g (+2.63g, +39.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-4.00mg, -30.77%)
Iron, Fe2.79mg (-0.32mg, -10.29%)
Potassium, K81.0mg (+14.00mg, +20.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-22.00ug, -18.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+2.33g)
Thiamin0.0mg (=)
Riboflavin0.233mg (+0.01mg, +4.95%)
Niacin3.953mg (-0.27mg, -6.37%)
Folic acid93.0ug (-7.00ug, -7.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+36.00kcal, +14.75%)
Total Fat4.0g (+2.89g, +260.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+9.00mg, +1.76%)
Total Carbohydrates 52.0g (+0.89g, +1.74%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe2.8mg (-0.31mg, -9.97%)
Potassium, K80.0mg (+13.00mg, +19.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total96.0ug (-24.00ug, -20.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Thiamin0.0mg (=)
Riboflavin0.4mg (+0.18mg, +80.18%)
Niacin4.0mg (-0.22mg, -5.26%)
Folic acid90.0ug (-10.00ug, -10.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid