Big Y Sweet Potato Burger With Carrots And Quinoa, Sweet Potato by Big Y Foods, Inc: Similar Foods

Product:
Sweet Potato Burger With Carrots And Quinoa, Sweet Potato
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401329/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal
Total Fat2.35g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 447.0mg
Total Carbohydrates 21.18g
Dietary Fiber 0.0g
Sugars 1.18g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe1.18mg
Potassium, K149.0mg
Vitamin D, IU0.0IU
Ingredients
Carrots, Yams, Water, Spinach, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Quinoa, Onion, Cheddar, Mozzarella Mild White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking), Natamycin (a Natural Mold Inhibitor) , Food Starch Modified (corn), Whole Eggs With Citric Acid, Canola Oil, Salt, Dried Coriander, Kosher Salt, Cultured Dextrose (maltodextrin), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-1.00kcal, -0.85%)
Total Fat3.25g (+0.90g, +38.30%)
Saturated Fat 1.36g (+0.77g, +130.51%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 458.0mg (+11.00mg, +2.46%)
Total Carbohydrates 17.34g (-3.84g, -18.13%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.44g (+1.26g, +106.78%)
Sugars, added N/A
Protein 4.61g (+1.08g, +30.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe0.81mg (-0.37mg, -31.36%)
Potassium, K139.0mg (-10.00mg, -6.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Feta Cheese ([pasteurized Milk, Salt, Cheese Cultures, Enzymes], Potato Starch), Tomato Paste, Cherry Tomatoes, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Less Than 2% Of Garlic, Olive Oil, Salt, Onions, Sugar, Modified Food Starch, Spices, Canola Oil, Granulated Garlic, Granulated Onion, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-3.00kcal, -2.54%)
Total Fat0.77g (-1.58g, -67.23%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 446.0mg (-1.00mg, -0.22%)
Total Carbohydrates 21.54g (+0.36g, +1.70%)
Dietary Fiber 4.6g (+4.60g)
Sugars 9.23g (+8.05g, +682.20%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.38mg (+0.20mg, +16.95%)
Potassium, K162.0mg (+13.00mg, +8.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Water, Pea Beans, Tomato Puree (water, Tomato Paste), Seasoned Pork (pork, Water, Salt, Sugar, Dextrose, Paprika, Sodium Phosphate, Dehydrated Garlic, Dehydrated Onions, Spices), Brown Sugar (sugar, Invert Sugar, Molasses), Sugar, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dehydrated Garlic), Contains Less Than 2% Of: Salt, Modified Food Starch, Dehydrated Garlic, Unsulphured Molasses, Distilled Vinegar, Caramel Color May Contain Traces Of Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-16.00kcal, -13.56%)
Total Fat2.75g (+0.40g, +17.02%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 435.0mg (-12.00mg, -2.68%)
Total Carbohydrates 15.29g (-5.89g, -27.81%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.18g (=)
Sugars, added N/A
Protein 4.31g (+0.78g, +22.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe0.63mg (-0.55mg, -46.61%)
Potassium, K165.0mg (+16.00mg, +10.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Tortellini (enriched Semolina Flour [semolina Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Wheat Flour, Ricotta Cheese [whey, Vinegar, Salt], Cellulose And Psyllium Powder, Romano Cheese [pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes], Salt, Milk, Pasteurized Whole Eggs, Paprika Oleoresin [color], Garlic, Spinach Powder [color], Canola Oil, Onion, Spices, Turmeric [color]), Tomatoes (tomatoes, Salt), Water, Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Garlic, Soy Oil, Salt, Spices, Garlic Granulated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+5.00kcal, +4.24%)
Total Fat5.29g (+2.94g, +125.11%)
Saturated Fat 2.64g (+2.05g, +347.46%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+16.00mg, +266.67%)
Sodium 432.0mg (-15.00mg, -3.36%)
Total Carbohydrates 12.33g (-8.85g, -41.78%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.64g (+1.46g, +123.73%)
Sugars, added N/A
Protein 6.17g (+2.64g, +74.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe0.66mg (-0.52mg, -44.07%)
Potassium, K163.0mg (+14.00mg, +9.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomatoes, Tomato Paste, Tomato Juice, Citric Acid), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cooked Italian Sausage (pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Cooked Beef, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Modified Corn Starch, Salt, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Sugar, Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Soybean Oil, Salt, Corn Syrup), Romano Cheese Made From Cow's Milk (skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion, Spice, Mono And Diglycerides, Dehydrated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+11.00kcal, +9.32%)
Total Fat5.02g (+2.67g, +113.62%)
Saturated Fat 1.25g (+0.66g, +111.86%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 458.0mg (+11.00mg, +2.46%)
Total Carbohydrates 16.61g (-4.57g, -21.58%)
Dietary Fiber 3.4g (+3.40g)
Sugars 2.82g (+1.64g, +138.98%)
Sugars, added N/A
Protein 4.08g (+0.55g, +15.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe0.63mg (-0.55mg, -46.61%)
Potassium, K167.0mg (+18.00mg, +12.08%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Brown Rice, Pico (onion, Garlic, Cilantro, Lime Juice, Salt), Black Beans, Avocado Vinaigrette (filtered Water, Avocado Puree [haas Avocado, Sea Salt, Citric Acid, Onion, Ascorbic Acid, Garlic, Sodium Alginate, Xanthan Gum], Salsa Verde [tomatillo, Jalapeno, Water, Cilantro, Salt, Onion, Garlic, Sugar], Organic Sunflower Oil, White Balsamic Vinegar, Organic Sugar, Lime Juice Concentrate, Sea Salt, Extra Virgin Olive Oil, Garlic, Green Tea, Cultured Dextrose, Citrus Fiber, Citric Acid, Xanthan Gum), Corn, Queso Fresco
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+8.00kcal, +6.78%)
Total Fat5.0g (+2.65g, +112.77%)
Saturated Fat 2.35g (+1.76g, +298.31%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 14.71g (-6.47g, -30.55%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.76g (+0.58g, +49.15%)
Sugars, added N/A
Protein 5.59g (+2.06g, +58.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+17.00mg, +28.81%)
Iron, Fe0.53mg (-0.65mg, -55.08%)
Potassium, K138.0mg (-11.00mg, -7.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Ravioli (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Eggs, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Egg Whites, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Spices, Beta Carotene [color]), Marinara Sauce (tomatoes [diced Tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Onion, Olive Oil, Sugar, Corn Starch, Salt, Spices, Sodium Benzoate And Potassium Sorbate [preservatives], Natural Flavor, Beef Stock, Yeast Extract), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Corn Starch [anti Caking Agent], Natamycin [mold Inhibitor]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-6.00kcal, -5.08%)
Total Fat6.4g (+4.05g, +172.34%)
Saturated Fat 1.6g (+1.01g, +171.19%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+10.00mg, +166.67%)
Sodium 432.0mg (-15.00mg, -3.36%)
Total Carbohydrates 6.4g (-14.78g, -69.78%)
Dietary Fiber 0.0g (=)
Sugars 2.4g (+1.22g, +103.39%)
Sugars, added N/A
Protein 6.4g (+2.87g, +81.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe0.64mg (-0.54mg, -45.76%)
Potassium, K168.0mg (+19.00mg, +12.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Water, Dried Beef Chunked And Formed (beef, Salt, Sodium Erythorbate, Sodium Nitrite, And Bht, Tbhq, Citric Acid Added To Protect Flavor), Soybean Oil, Bleached Wheat Flour, 2% Or Less Of Modified Food Starch, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-6.00kcal, -5.08%)
Total Fat6.4g (+4.05g, +172.34%)
Saturated Fat 1.6g (+1.01g, +171.19%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+10.00mg, +166.67%)
Sodium 432.0mg (-15.00mg, -3.36%)
Total Carbohydrates 6.4g (-14.78g, -69.78%)
Dietary Fiber 0.0g (=)
Sugars 2.4g (+1.22g, +103.39%)
Sugars, added N/A
Protein 6.4g (+2.87g, +81.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+5.00mg, +8.47%)
Iron, Fe0.72mg (-0.46mg, -38.98%)
Potassium, K168.0mg (+19.00mg, +12.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Water, Dried Beef Chunked And Formed (beef, Salt, Sodium Erythorbate, Sodium Nitrite, And Bht, Tbhq, Citric Acid Added To Protect Flavor), Soybean Oil, Bleached Wheat Flour, 2% Or Less Of Modified Cornstarch, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+15.00kcal, +12.71%)
Total Fat7.06g (+4.71g, +200.43%)
Saturated Fat 1.57g (+0.98g, +166.10%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 424.0mg (-23.00mg, -5.15%)
Total Carbohydrates 11.37g (-9.81g, -46.32%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.75g (+1.57g, +133.05%)
Sugars, added N/A
Protein 6.27g (+2.74g, +77.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe0.55mg (-0.63mg, -53.39%)
Potassium, K157.0mg (+8.00mg, +5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Blanched Dumplings (water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Soybean Oil, Salt), Cooked Chicken Meat, Soybean Oil, Water, Chicken Fat, 2% Or Less Of Cooked Mechanically Separated Chicken, Salt, Modified Cornstarch, Bleached Wheat Flour, Sugar, Modified Tapioca Starch, Hydrolyzed Wheat, Soy And Corn Proteins, Sodium Phosphate, Onion Powder, Mushrooms, Autolyzed Yeast Extract, Spices, Dried Onions, Palm Oil, Natural Flavors, Turmeric (color), Chicken Powder, Lactic Acid, L Methionine, Mushroom Juice, Caramel Color, Molasses, Onion Juice, Xanthan Gum, Garlic Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-10.00kcal, -8.47%)
Total Fat0.38g (-1.97g, -83.83%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 423.0mg (-24.00mg, -5.37%)
Total Carbohydrates 20.77g (-0.41g, -1.94%)
Dietary Fiber 4.6g (+4.60g)
Sugars 6.92g (+5.74g, +486.44%)
Sugars, added N/A
Protein 4.62g (+1.09g, +30.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.38mg (+0.20mg, +16.95%)
Potassium, K162.0mg (+13.00mg, +8.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Water, Pea Beans, Brown Sugar (sugar, Invert Sugar, Molasses), Sugar, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dehydrated Garlic), Contains Less Than 2% Of: Beer (malted Barley, Corn Syrup, Hops, Yeast), Salt, Modified Food Starch, Dehydrated Onions, Caramel Color, Flavoring, Unsulphured Molasses, Wheat Germ Oil, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrite), Yeast Extract, Ham Stock, Corn Syrup, Cornstarch, Smoke Flavoring May Contain Traces Of Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+15.00kcal, +12.71%)
Total Fat6.67g (+4.32g, +183.83%)
Saturated Fat 6.67g (+6.08g, +1030.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 467.0mg (+20.00mg, +4.47%)
Total Carbohydrates 13.33g (-7.85g, -37.06%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 6.67g (+3.14g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-16.00mg, -27.12%)
Iron, Fe1.8mg (+0.62mg, +52.54%)
Potassium, K157.0mg (+8.00mg, +5.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas, Tahini Paste, Salt, Citric Acid, Salt And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-9.00kcal, -7.63%)
Total Fat4.78g (+2.43g, +103.40%)
Saturated Fat 3.04g (+2.45g, +415.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 461.0mg (+14.00mg, +3.13%)
Total Carbohydrates 14.78g (-6.40g, -30.22%)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.04g (+1.86g, +157.63%)
Sugars, added N/A
Protein 1.3g (-2.23g, -63.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-27.00mg, -45.76%)
Iron, Fe0.43mg (-0.75mg, -63.56%)
Potassium, K150.0mg (+1.00mg, +0.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Vegetables (potato, Carrot, Onion), Edible Oils (palm Oil, Rapeseed Oil), Sauteed Onion, Sugar, Wheat Flour, Hydroxypropyl Distarch Phosphate, Curry Powder, Yeast Extract, Salt, Onion Powder, Caramel, Apple Vinegar, Spices (garlic, Cinnamon, Star Anise, Ginger, Celery Seed, Mustard), Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+26.00kcal, +22.03%)
Total Fat0.44g (-1.91g, -81.28%)
Saturated Fat 0.15g (-0.44g, -74.58%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 426.0mg (-21.00mg, -4.70%)
Total Carbohydrates 30.29g (+9.11g, +43.01%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.29g (-0.89g, -75.42%)
Sugars, added N/A
Protein 4.12g (+0.59g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe2.12mg (+0.94mg, +79.66%)
Potassium, K154.0mg (+5.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Chili Lime Rice (water, Cooked Long Grain Rice [enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Lime Juice, Chicken Base [roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric], Contains Less Than 2% Of Extra Virgin Olive Oil And Cold Pressed Lime Oil Blend, Cilantro, Parsley, Chili Powder [chili Pepper, Spices, Salt, Dehydrated Garlic], Smoked Paprika), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+25.00kcal, +21.19%)
Total Fat1.95g (-0.40g, -17.02%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 455.0mg (+8.00mg, +1.79%)
Total Carbohydrates 24.68g (+3.50g, +16.53%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.6g (+1.42g, +120.34%)
Sugars, added N/A
Protein 6.49g (+2.96g, +83.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-20.00mg, -33.90%)
Iron, Fe1.56mg (+0.38mg, +32.20%)
Potassium, K136.0mg (-13.00mg, -8.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Cabbage, Pork, Carrots, Onion, Modified Tapioca Starch, Textured Soy Protein, Soy Protein Isolate, Celery Seasonings: Sugar, Sodium Lactate, Salt, Soy Sauce Powder ([wheat, Soybeans, Salt], Maltodextrin, Salt), Dehydrated Vegetable Base (hydrolyzed Soy Protein, Dehydrated Vegetables [onion, Garlic, Carrots, Celery], Spice, Yeast Extract, Spice Extractives), Dehydrated Garlic, Pork Flavor (pork Stock, Flavor, Salt), Dehydrated Onions, Spices, Canola Oil, Calcium Silicate Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Potato Starch, Wheat Gluten, Salt, Cottonseed Oil, Soy Lecithin, Gums (xanthan, Locust Bean, Guar), Calcium Carbonate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-12.00kcal, -10.17%)
Total Fat5.08g (+2.73g, +116.17%)
Saturated Fat 2.12g (+1.53g, +259.32%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 458.0mg (+11.00mg, +2.46%)
Total Carbohydrates 12.71g (-8.47g, -39.99%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.54g (+1.36g, +115.25%)
Sugars, added N/A
Protein 2.12g (-1.41g, -39.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-26.00mg, -44.07%)
Iron, Fe0.42mg (-0.76mg, -64.41%)
Potassium, K165.0mg (+16.00mg, +10.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Loaded Baked Potato Soup: Water, Potatoes (potatoes, Sodium Acid Pyrophosphate [to Promote Color Retention]), Whole Milk (milk, Vitamin D3), Seasoning (modified Cornstarch, Whey, Salt, Sugar, Dehydrated Onion, Yeast Extract, Cooked Chicken Meat, Buttermilk Powder, Guar Gum, Xanthan Gum, Chicken Broth, Hydrolyzed Corn Protein, Garlic Powder, Natural Flavors, Extractives Of Turmeric [color], Natural Smoke Flavor), Salted Butter (pasteurized Cream, Salt), Rendered Bacon Fat (tbhq And Citric Acid Added To Improve Stability), Bacon Topping (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate]), Chicken Fat, Parsley Garlic Butter Flavored Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [preservative]), Yeast, Sugar, Salt, 2% Or Less Of Maltodextrin, Garlic Powder, Milk, Dehydrated Onion, Nonfat Milk, Butter Oil, Dehydrated Parsley, Natural Garlic And Butter Flavors (with Milk, Smoke Flavor), Lemon Juice Solids, Extractive Of Carrot (color), Extractive Of Paprika (color), Extractives Of Annatto And Turmeric (color), Enzymes, Ascorbic Acid