Big Y Real Mashed Potatoes Seasoned With Roasted Garlic & Parsley, Roasted Garlic by Big Y Foods, Inc: Similar Foods

Product:
Real Mashed Potatoes Seasoned With Roasted Garlic & Parsley, Roasted Garlic
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2247140/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat3.57g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1786.0mg
Total Carbohydrates 75.0g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.07mg
Potassium, K1107.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potato Flakes (dehydrated Potato, Mono And Diglycerides [sodium Acid Pyrophosphate (preservative), Sodium Bisulfite (preservative), Citric Acid (preservative), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dehydrated Roasted Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Spice, Citric Acid, Guar Gum, Sodium Silicoaluminate (anti Caking Agent), Disodium Guanylate, Disodium Inosinate, Turmeric (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.07mg (=)
Potassium, K1107.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dehydrated Roasted Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Spice, Citric Acid, Guar Gum, Sodium Silicoaluminate (anti Caking Agent), Disodium Guanylate, Disodium Inosinate, Turmeric (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.07mg (=)
Potassium, K1107.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dehydrated Roasted Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Spice, Citric Acid, Guar Gum, Sodium Silicoaluminate (anti Caking Agent), Disodium Guanylate, Disodium Inosinate, Turmeric (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.07mg (=)
Potassium, K1107.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dehydrated Roasted Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Spice (parsley), Citric Acid, Guar Gum, Sodium Silicoaluminate (anti Caking Agent), Disodium Guanylate, Disodium Inosinate, Turmeric (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (=)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.07mg (=)
Potassium, K1107.0mg (=)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Idaho Potatoes, Coconut Oil, Salt, Maltodextrin, Cream, Natural Flavor, Contains 2% Or Less Of: Garlic, Onion, Sugar, Canola Oil, Mono And Diglycerides, Chives, Lactic Acid, Sodium Caseinate, Sunflower Oil, Yeast Extract, Color (titanium Dioxide), Freshness Preserved With (sodium Bisulfite, Sodium Acid Pyrophosphate, Citric Acid, Bha, Bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1767.0mg (-19.00mg, -1.06%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe3.33mg (+2.26mg, +211.21%)
Potassium, K1067.0mg (-40.00mg, -3.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Dextrose, Salt, Bleached Wheat Flour And Malted Barley Flour, Modified Corn Starch, Hydrolyzed Soy Protein, Potassium Chloride, Caramel Color, Yeast Extract, Onion*, Garlic*, Extractives Of Paprika And Turmeric (color), Spice, Corn Oil, Natural Flavors, Maltodextrin (from Corn), Citric Acid, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.88
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-2.00kcal, -0.56%)
Total Fat3.23g (-0.34g, -9.52%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1742.0mg (-44.00mg, -2.46%)
Total Carbohydrates 67.74g (-7.26g, -9.68%)
Dietary Fiber 19.4g (+12.30g, +173.24%)
Sugars 9.68g (+2.54g, +35.57%)
Sugars, added N/A
Protein 16.13g (+8.99g, +125.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+58.00mg, +81.69%)
Iron, Fe2.9mg (+1.83mg, +171.03%)
Potassium, K1065.0mg (-42.00mg, -3.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pinto Beans*, Cooked Red Beans*, Cooked Black Beans*, Onion*, Enriched Parboiled Long Grain Rice* (rice, Niacinamide, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Sugar, Salt, Celery*, Red And Green Bell Peppers*, Hydrolyzed Soy Protein, Garlic*, Spices, Chili Pepper, Beef Stock*, Corn Starch, Chicken Fat*, Caramel Color, Citric Acid, Disodium Inosinate And Disodium Guanylate, Beef Fat*, Natural Flavor, *dried Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.51
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+34.00kcal, +9.52%)
Total Fat8.7g (+5.13g, +143.70%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1739.0mg (-47.00mg, -2.63%)
Total Carbohydrates 69.57g (-5.43g, -7.24%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 4.35g (-2.79g, -39.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K1087.0mg (-20.00mg, -1.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes*, Maltodextrin, Vegetable Oil (canola, Soybean And Or Sunflower), Salt, Butter (cream, Salt), Mono And Diglycerides, Spice, Natural Flavor, Nonfat Milk, Garlic*, Parsley*, Onion*, Silicon Dioxide (anticaking Agent), Color (annatto And Tumeric Extract), Modified Corn Starch Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.54
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1700.0mg (-86.00mg, -4.82%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe3.33mg (+2.26mg, +211.21%)
Potassium, K1067.0mg (-40.00mg, -3.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Sugar, Dextrose, Salt, Bleached Wheat Flour And Malted Barley Flour, Modified Cornstarch, Hydrolyzed Soy Protein, Potassium Chloride, Caramel Color, Yeast Extract, Onion*, Garlic, Extractives Of Paprika And Turmeric (color), Spice, Corn Oil, Natural Flavors, Maltodextrin (from Corn), Citric Acid, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.94
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (=)
Total Carbohydrates 67.86g (-7.14g, -9.52%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.43mg (+0.36mg, +33.64%)
Potassium, K1036.0mg (-71.00mg, -6.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes, Vegetable Oil (coconut, Sunflower, Soybean), Salt, Whey, Sugar, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Cheddar Romano Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Maltodextrin, Nonfat Dry Milk, Sour Cream (cultured Cream, Nonfat Milk), Natural Flavors, Dehydrated Onion, Monoglycerides, Calcium Stearoyl Lactylate, Yeast Extract, Chives, Spices, Paprika Extract (color), Annatto Extract (color) Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid And Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.94
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (=)
Total Carbohydrates 67.86g (-7.14g, -9.52%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.43mg (+0.36mg, +33.64%)
Potassium, K1036.0mg (-71.00mg, -6.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes, Vegetable Oil (coconut, Sunflower, Soybean), Salt, Whey, Sugar, Textured Vegetable Protein (soy Flour, Caramel Color), Cheddar Romano Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Maltodextrin, Nonfat Dry Milk, Sour Cream (cultured Cream, Nonfat Milk), Natural Flavors, Dehydrated Onion, Monoglycerides, Calcium Stearoyl Lactylate, Yeast Extract, Chives, Spices, Paprika Extract (color), Annatto Extract (color), Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid And Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.60
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat4.55g (+0.98g, +27.45%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1727.0mg (-59.00mg, -3.30%)
Total Carbohydrates 63.64g (-11.36g, -15.15%)
Dietary Fiber 4.5g (-2.60g, -36.62%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+65.00mg, +91.55%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K1045.0mg (-62.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes*, Wheat Flour Bleached, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Salt, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Natural Flavor, Silicon Dioxide (anticaking Agent), Mono And Diglycerides, Whey, Yeast, Milk, Sugar, Whey Protein Concentrate, Nonfat Milk, Parsley*, Color Added, Yellow Corn Flour, Yeast Extract Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.95
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat8.33g (+4.76g, +133.33%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1708.0mg (-78.00mg, -4.37%)
Total Carbohydrates 70.83g (-4.17g, -5.56%)
Dietary Fiber 4.2g (-2.90g, -40.85%)
Sugars 4.17g (-2.97g, -41.60%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K1083.0mg (-24.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Maltodextrin, Salt, Sugar, Roasted Garlic*, Garlic*, Mono And Diglycerides, Natural Flavor, Spice, Parsley*, Silicon Dioxide (anticaking Agent), Yeast Extract, Color (annatto And Turmeric Extract) Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.65
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+34.00kcal, +9.52%)
Total Fat8.7g (+5.13g, +143.70%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1696.0mg (-90.00mg, -5.04%)
Total Carbohydrates 69.57g (-5.43g, -7.24%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 4.35g (-2.79g, -39.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, FeN/A
Potassium, K1087.0mg (-20.00mg, -1.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Maltodextrin, Salt, Sugar, Roasted Garlic*, Garlic*, Mono And Diglycerides, Natural Flavor, Spice, Parsley*, Silicon Dioxide (anticaking Agent), Yeast Extract, Color (annatto And Turmeric Extract) Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.63
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat2.17g (-1.40g, -39.22%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1696.0mg (-90.00mg, -5.04%)
Total Carbohydrates 73.91g (-1.09g, -1.45%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+59.00mg, +83.10%)
Iron, Fe1.3mg (+0.23mg, +21.50%)
Potassium, K1043.0mg (-64.00mg, -5.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Maltodextrin, Salt, Nonfat Milk, Butter (cream, Salt), Contains 2% Or Less Of Each Of The Following: Monosodium Glutamate, Spice, Natural Flavor, Sugar, Dehydrated Onion, Modified Corn Starch, Lactic Acid, Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.71
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1696.0mg (-90.00mg, -5.04%)
Total Carbohydrates 78.26g (+3.26g, +4.35%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+59.00mg, +83.10%)
Iron, Fe1.3mg (+0.23mg, +21.50%)
Potassium, K1043.0mg (-64.00mg, -5.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Maltodextrin, Salt, Contains 2% Or Less Of: Sour Cream (cultured Cream, Nonfat Milk), Nonfat Milk, Monosodium Glutamate, Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Modified Corn Starch, Buttermilk, Lactic Acid, Dehydrated Chives, Dehydrated Onion, Natural And Artificial Flavor, Citric Acid, Disodium Phosphate, Whey, Disodium Guanylate, Disodium Inosinate