Hungry Jack Roasted Garlic Mashed Potatoes, Roasted Garlic by Basic American Foods, Inc: Similar Foods
- Product:
- Roasted Garlic Mashed Potatoes, Roasted Garlic
- Brand:
- Hungry Jack
- Maker:
- Basic American Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2466006/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1786.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 1107.0mg | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Coconut Oil, Salt, Maltodextrin, Cream, Natural Flavor, Contains 2% Or Less Of: Garlic, Onion, Sugar, Canola Oil, Mono And Diglycerides, Chives, Lactic Acid, Sodium Caseinate, Sunflower Oil, Yeast Extract, Color (titanium Dioxide), Freshness Preserved With (sodium Bisulfite, Sodium Acid Pyrophosphate, Citric Acid, Bha, Bht) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 3.57g (-3.57g, -50.00%) | |
| Saturated Fat | 1.79g (-3.57g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1786.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.07mg (=) | |
| Potassium, K | 1107.0mg (=) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides [sodium Acid Pyrophosphate (preservative), Sodium Bisulfite (preservative), Citric Acid (preservative), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dehydrated Roasted Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Spice, Citric Acid, Guar Gum, Sodium Silicoaluminate (anti Caking Agent), Disodium Guanylate, Disodium Inosinate, Turmeric (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 3.57g (-3.57g, -50.00%) | |
| Saturated Fat | 1.79g (-3.57g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1786.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.07mg (=) | |
| Potassium, K | 1107.0mg (=) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dehydrated Roasted Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Spice, Citric Acid, Guar Gum, Sodium Silicoaluminate (anti Caking Agent), Disodium Guanylate, Disodium Inosinate, Turmeric (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 3.57g (-3.57g, -50.00%) | |
| Saturated Fat | 1.79g (-3.57g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1786.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.07mg (=) | |
| Potassium, K | 1107.0mg (=) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dehydrated Roasted Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Spice, Citric Acid, Guar Gum, Sodium Silicoaluminate (anti Caking Agent), Disodium Guanylate, Disodium Inosinate, Turmeric (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 3.57g (-3.57g, -50.00%) | |
| Saturated Fat | 1.79g (-3.57g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1786.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.07mg (=) | |
| Potassium, K | 1107.0mg (=) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dehydrated Roasted Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Spice (parsley), Citric Acid, Guar Gum, Sodium Silicoaluminate (anti Caking Agent), Disodium Guanylate, Disodium Inosinate, Turmeric (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 8.31g (+1.17g, +16.39%) | |
| Saturated Fat | 1.16g (-4.20g, -78.36%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1738.0mg (-48.00mg, -2.69%) | |
| Total Carbohydrates | 72.42g (+0.99g, +1.39%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 4.17g (+0.60g, +16.81%) | |
| Sugars, added | N/A | |
| Protein | 6.63g (-0.51g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.06mg (-0.01mg, -0.93%) | |
| Potassium, K | 1121.0mg (+14.00mg, +1.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes*, Maltodextrin, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Salt, Modified Whey Contains 0 5 % Or Less Of: Mono And Diglycerides, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Whey, Buttermilk*, Onion*, Coconut Oil, Lactic Acid, Silicon Dioxide (anticaking Agent), Calcium Lactate, Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Mozzarella Cheese* (milk, Cultures, Salt, Enzymes), Natural Flavor, Sodium Phosphate, Blue Cheese* (milk, Salt, Cultures, Enzymes), Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Color (annatto Extract), Nonfat Milk*, Yeast Extract Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 8.6g (+1.46g, +20.45%) | |
| Saturated Fat | 1.0g (-4.36g, -81.34%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1721.0mg (-65.00mg, -3.64%) | |
| Total Carbohydrates | 71.72g (+0.29g, +0.41%) | |
| Dietary Fiber | 5.8g (+2.20g, +61.11%) | |
| Sugars | 3.81g (+0.24g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 7.15g (+0.01g, +0.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 1.15mg (+0.08mg, +7.48%) | |
| Potassium, K | 1142.0mg (+35.00mg, +3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes*, Maltodextrin, Vegetable Oil (canola Oil, High Oleic Soybean And Or Sunflower Oil), Salt, Modified Whey, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Yeast*, Color [caramel Color, Red 3], Tbhq (preservative), Soy Lecithin), Onion* Contains 0 5 % Or Less Of: Whey, Mono And Diglycerides, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Nonfat Milk*, Chives*, Lactic Acid, Hydrolyzed Corn Protein, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking Agent), Sugar, Sodium Phosphate, Natural Flavor, Blue Cheese* (cultured Milk, Salt, Enzymes), Bacon Fat, Color (annatto And Turmeric Extract) Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 8.0g (+0.86g, +12.04%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1760.0mg (-26.00mg, -1.46%) | |
| Total Carbohydrates | 76.0g (+4.57g, +6.40%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 1120.0mg (+13.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Maltodextrin, Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Modified Whey, Salt, Contains 0 5 % Or Less Of: Mono And Diglycerides, Silicon Dioxide (anticaking Agent), Natural Flavor, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1767.0mg (-19.00mg, -1.06%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 10.0g (+6.43g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 3.33mg (+2.26mg, +211.21%) | |
| Potassium, K | 1067.0mg (-40.00mg, -3.61%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Dextrose, Salt, Bleached Wheat Flour And Malted Barley Flour, Modified Corn Starch, Hydrolyzed Soy Protein, Potassium Chloride, Caramel Color, Yeast Extract, Onion*, Garlic*, Extractives Of Paprika And Turmeric (color), Spice, Corn Oil, Natural Flavors, Maltodextrin (from Corn), Citric Acid, Disodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 8.7g (+1.56g, +21.85%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1739.0mg (-47.00mg, -2.63%) | |
| Total Carbohydrates | 69.57g (-1.86g, -2.60%) | |
| Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.79g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 1087.0mg (-20.00mg, -1.81%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes*, Maltodextrin, Vegetable Oil (canola, Soybean And Or Sunflower), Salt, Butter (cream, Salt), Mono And Diglycerides, Spice, Natural Flavor, Nonfat Milk, Garlic*, Parsley*, Onion*, Silicon Dioxide (anticaking Agent), Color (annatto And Tumeric Extract), Modified Corn Starch Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-3.00kcal, -0.76%) | |
| Total Fat | 7.94g (+0.80g, +11.20%) | |
| Saturated Fat | 0.89g (-4.47g, -83.40%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1698.0mg (-88.00mg, -4.93%) | |
| Total Carbohydrates | 73.21g (+1.78g, +2.49%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 3.8g (+0.23g, +6.44%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (-0.73g, -10.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 1.2mg (+0.13mg, +12.15%) | |
| Potassium, K | 1115.0mg (+8.00mg, +0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes*, Maltodextrin, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Salt, Modified Whey Contains 0 5 % Or Less Of: Mono And Diglycerides, Spice, Garlic*, Onion*, Parsley*, Silicon Dioxide (anticaking Agent), Natural Flavor Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-3.00kcal, -0.76%) | |
| Total Fat | 7.93g (+0.79g, +11.06%) | |
| Saturated Fat | 0.89g (-4.47g, -83.40%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1698.0mg (-88.00mg, -4.93%) | |
| Total Carbohydrates | 73.32g (+1.89g, +2.65%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 3.81g (+0.24g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-0.80g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-13.00mg, -18.31%) | |
| Iron, Fe | 1.07mg (=) | |
| Potassium, K | 1107.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Maltodextrin, Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Modified Whey, Salt Contains 0 5 % Or Less Of: Mono And Diglycerides, Silicon Dioxide (anticaking Agent), Natural Flavor Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 2.27g (-4.87g, -68.21%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1864.0mg (+78.00mg, +4.37%) | |
| Total Carbohydrates | 77.27g (+5.84g, +8.18%) | |
| Dietary Fiber | 4.5g (+0.90g, +25.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 16.4mg | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 1.64mg (+0.57mg, +53.27%) | |
| Potassium, K | 1091.0mg (-16.00mg, -1.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Maltodextrin, Salt, Corn Syrup Solids, Modified Food Starch, Butter (cream, Salt), Palm Oil, Dextrose, Nonfat Milk, Natural Flavors, Mono And Diglycerides, Spices, Citric Acid, Whey (from Milk), Titanium Dioxide (color), Onion*, Buttermilk, Garlic*, Disodium Inosinate And Disodium Guanylate, Freshness Protected By Sodium Acid Pyrophosphate, Sodium Bisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 8.0g (+0.86g, +12.04%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1800.0mg (+14.00mg, +0.78%) | |
| Total Carbohydrates | 76.0g (+4.57g, +6.40%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 1160.0mg (+53.00mg, +4.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Maltodextrin, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Salt, Modified Whey Contains 0 5 % Or Less Of: Mono And Diglycerides, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Whey, Buttermilk*, Onion*, Coconut Oil, Lactic Acid, Silicon Dioxide (anticaking Agent), Calcium Lactate, Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Mozzarella Cheese* (milk, Cultures, Salt, Enzymes), Natural Flavor, Sodium Phosphate, Blue Cheese* (milk, Salt, Cultures, Enzymes), Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Color (annatto Extract), Nonfat Milk*, Yeast Extract Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-3.00kcal, -0.76%) | |
| Total Fat | 7.92g (+0.78g, +10.92%) | |
| Saturated Fat | 0.88g (-4.48g, -83.58%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1697.0mg (-89.00mg, -4.98%) | |
| Total Carbohydrates | 73.07g (+1.64g, +2.30%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 3.81g (+0.24g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (-0.64g, -8.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 1.1mg (+0.03mg, +2.80%) | |
| Potassium, K | 1119.0mg (+12.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes*, Maltodextrin, Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Salt, Modified Whey, Onion* Contains 0 5 % Or Less Of: Mono And Diglycerides, Chives*, Leek*, Nonfat Milk*, Lactic Acid, Calcium Lactate, Silicon Dioxide (anticaking Agent), Natural Flavor Freshness Preserved By Sodium Acid Pyrophosphate, Citric Acid And Sodium Bisulfite *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 5.56g (-1.58g, -22.13%) | |
| Saturated Fat | 3.7g (-1.66g, -30.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1778.0mg (-8.00mg, -0.45%) | |
| Total Carbohydrates | 70.37g (-1.06g, -1.48%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 3.7g (+0.13g, +3.64%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.97g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+40.00mg, +56.34%) | |
| Iron, Fe | 1.11mg (+0.04mg, +3.74%) | |
| Potassium, K | 1185.0mg (+78.00mg, +7.05%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Salt, Maltodextrin, Contains 2% Or Less Of: Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sour Cream (cream, Nonfat Milk, Cultures), Butter (cream, Salt), Buttermilk, Nonfat Milk, Coconut Oil, Onion, Sugar, Spice, Natural Flavor, Whey, Torula Yeast, Canola Oil, Colors (annatto Extract, Turmeric Extract, Titanium Dioxide), Mono And Diglycerides, Monosodium Glutamate, Sodium Caseinate, Yeast Extract, Freshness Preserved With (citric Acid, Sodium Bisulfite, Sodium Acid Pyrophosphate, Bha, Bht) | ||