Big Y Golden Flax Seed Bulkie Rolls by Big Y Foods, Inc: Similar Foods

Product:
Golden Flax Seed Bulkie Rolls
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611533/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal
Total Fat4.55g
Saturated Fat 0.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 606.0mg
Total Carbohydrates 57.58g
Dietary Fiber 3.0g
Sugars 3.03g
Sugars, added N/A
Protein 10.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe3.79mg
Potassium, K106.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Golden Flaxseed, Soybean Oil, Less Than 2% Of: Sugar, Yeast, Salt, Datem, Potassium Bromate, Ascorbic Acid, L Cysteine, Calcium Propionate Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-1.00kcal, -0.31%)
Total Fat9.76g (+5.21g, +114.51%)
Saturated Fat 3.66g (+2.90g, +381.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 610.0mg (+4.00mg, +0.66%)
Total Carbohydrates 48.78g (-8.80g, -15.28%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 2.44g (-0.59g, -19.47%)
Sugars, added N/A
Protein 7.32g (-3.29g, -31.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-8.00mg, -7.55%)
Iron, Fe2.44mg (-1.35mg, -35.62%)
Potassium, K122.0mg (+16.00mg, +15.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening And Margarine Blend (interesterified Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oils, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Contains 2% Or Less Of: Salt, Yeast, Molasses, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Distilled Monoglycerides, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-1.00kcal, -0.31%)
Total Fat10.98g (+6.43g, +141.32%)
Saturated Fat 3.66g (+2.90g, +381.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 610.0mg (+4.00mg, +0.66%)
Total Carbohydrates 48.78g (-8.80g, -15.28%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 2.44g (-0.59g, -19.47%)
Sugars, added N/A
Protein 7.32g (-3.29g, -31.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-8.00mg, -7.55%)
Iron, Fe2.93mg (-0.86mg, -22.69%)
Potassium, K122.0mg (+16.00mg, +15.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening And Margarine Blend (interesterified Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oils, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Contains 2% Orlessof: Salt, Yeast, Molasses, Sodiumacid Pyrophosphate, Baking Soda, Fumaric Acid, Distilled Monoglycerides, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+2.00kcal, +0.63%)
Total Fat10.0g (+5.45g, +119.78%)
Saturated Fat 5.0g (+4.24g, +557.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 51.0g (-6.58g, -11.43%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 2.0g (-1.03g, -33.99%)
Sugars, added N/A
Protein 7.0g (-3.61g, -34.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-26.00mg, -24.53%)
Iron, Fe3.4mg (-0.39mg, -10.29%)
Potassium, K110.0mg (+4.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm And Or Cottonseed Oil), Dough Conditioners (enzymes, L Cysteine Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-6.00kcal, -1.89%)
Total Fat14.58g (+10.03g, +220.44%)
Saturated Fat 6.25g (+5.49g, +722.37%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 604.0mg (-2.00mg, -0.33%)
Total Carbohydrates 33.33g (-24.25g, -42.12%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 2.08g (-0.95g, -31.35%)
Sugars, added N/A
Protein 8.33g (-2.28g, -21.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-2.00mg, -1.89%)
Iron, Fe2.08mg (-1.71mg, -45.12%)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto) Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Salt, Wheat Gluten, Dextrose, Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Garlic Powder, Yeast (ascorbic Acid, Cellulose Gum), Butter (cream, Salt), Onion Powder, Buttermilk, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat], Ascorbic Acid), Enzymes, Black Pepper, Pepper Flakes, Soy Lecithin, Oregano, Parsley Flakes, Natural Flavor, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+2.00kcal, +0.63%)
Total Fat5.0g (+0.45g, +9.89%)
Saturated Fat 1.0g (+0.24g, +31.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (+14.00mg, +2.31%)
Total Carbohydrates 56.0g (-1.58g, -2.74%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 6.0g (+2.97g, +98.02%)
Sugars, added N/A
Protein 10.0g (-0.61g, -5.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-26.00mg, -24.53%)
Iron, Fe3.0mg (-0.79mg, -20.84%)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Wheat Starch, Enzymes, Fermented Wheat Flour, Salt, Inactivated Yeast, Potassium Citrate, Xanthan Gum, Contains Less Than 2% Of Calcium Propionate (to Retain Freshness), Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Natural Flavor, Dextrose, Silicon Dioxide, Potato Flour, Stevia, Monoglycerides, Propionic Acid, Phosphoric Acid, Vegetable Proteins, Vegetable Oil, Maltodextrins, Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-7.00kcal, -2.20%)
Total Fat4.92g (+0.37g, +8.13%)
Saturated Fat 0.82g (+0.06g, +7.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 623.0mg (+17.00mg, +2.81%)
Total Carbohydrates 55.74g (-1.84g, -3.20%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 6.56g (+3.53g, +116.50%)
Sugars, added N/A
Protein 9.84g (-0.77g, -7.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-24.00mg, -22.64%)
Iron, Fe3.11mg (-0.68mg, -17.94%)
Potassium, K98.0mg (-8.00mg, -7.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Starch, Enzymes, Fermented Wheat Flour, Salt, Inactivated Yeast, Potassium Citrate, Xanthan Gum, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Natural Flavor, Dextrose, Silicon Dioxide, Stevia, Monoglycerides, Propionic Acid, Phosphoric Acid, Vegetable Proteins, Vegetable Oil, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-28.00kcal, -8.81%)
Total Fat3.23g (-1.32g, -29.01%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (+7.00mg, +1.16%)
Total Carbohydrates 58.06g (+0.48g, +0.83%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 6.45g (+3.42g, +112.87%)
Sugars, added N/A
Protein 6.45g (-4.16g, -39.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-9.00mg, -8.49%)
Iron, Fe2.9mg (-0.89mg, -23.48%)
Potassium, K97.0mg (-9.00mg, -8.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin Folic Acid), Water High Fructose Cory Syrup Contains Less Than 2% Of Each Of The Following: Soybean Oil, Yeast, Salt, Dried Honey, Enriched Flour (wheat Flour Niach Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid) Wheat Starch, Calcium Propionate Preservative, Dextrose, Calcium Sulfate Caramel Color With Sulfites, Sodium Stearoyl Lactylate, Wheat Flour, Corn Starch, Calcium Stearate, Maltodextrin, Enzymes Sunflower Lecithin, Sunflower Oil, Silicon Dioxide, Tricalcium Phosphate, Calcium Iodate, High Oleic Canola Oil Ammonium Sulfate Turmeric Color, Beta Carotene Color Mixed Tocopherols Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-32.00kcal, -10.06%)
Total Fat3.57g (-0.98g, -21.54%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+1.00mg, +0.17%)
Total Carbohydrates 57.14g (-0.44g, -0.76%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars N/A
Sugars, added N/A
Protein 7.14g (-3.47g, -32.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+1.00mg, +0.94%)
Iron, Fe2.86mg (-0.93mg, -24.54%)
Potassium, K107.0mg (+1.00mg, +0.94%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate Riboflavin, Folic Acid), Water High Fructose Corn Syrup, Whole Wheat Flour Contains Less Than 2% Of Each Of The Following Soybean Oil, Yeast, Salt, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Caramel Color With Sulfites, Dried Honey, Calcium Sulfate, Sodium Stearoyl Lactylate, Wheat Flour, Wheat Starch, Enzymes, Sunflower Oil, Calcium Stearate, Sunflower Lecithin, Calcium Idoate, High Oleic Canola Oil, Ammonium Sulfate, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+2.00kcal, +0.63%)
Total Fat14.67g (+10.12g, +222.42%)
Saturated Fat 3.33g (+2.57g, +338.16%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 37.33g (-20.25g, -35.17%)
Dietary Fiber 1.3g (-1.70g, -56.67%)
Sugars 1.33g (-1.70g, -56.11%)
Sugars, added N/A
Protein 8.0g (-2.61g, -24.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-13.00mg, -12.26%)
Iron, Fe2.0mg (-1.79mg, -47.23%)
Potassium, K93.0mg (-13.00mg, -12.26%)
Vitamin D, IU0.0IU
Ingredients
Cheese Ravioli (water, Enriched Durum Flour [durum Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Eggs, Breadcrumbs [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme, Powdered Cellulose], Salt, Egg Whites, Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzyme, Powdered Cellulose), Modified Cornstarch, Xanthan Gum, Guar Gum, Locust Bean Gum, Natural Flavor, Granulated Garlic, Black Pepper, Beta Carotene [color]), Wheat Flour, Soybean Oil, Bleached Wheat Flour, Contains Less Than 2% Of The Following: Modified Cornstarch, Salt, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Whey, Sugar, Maltodextrin, Garlic Powder, Enzyme Modified Parmesan Cheese (parmesan Cheese [part Skim Milk, Cultures, Salt, Enzymes), Cream, Natural Flavor), Spices, Yeast, Lactic Acid, Natural Flavor, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicaronate, Corn Starch, Monocalcium Phosphate), Spice Extractives Marinara Sauce: Water, Tomatoes, High Fructose Corn Syrup, Soybean Oil, Distilled Vinegar, Salt, Spices, To Preserve Freshness (potassium Sorbate, Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-32.00kcal, -10.06%)
Total Fat3.57g (-0.98g, -21.54%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+1.00mg, +0.17%)
Total Carbohydrates 50.0g (-7.58g, -13.16%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.10g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+1.00mg, +0.94%)
Iron, Fe2.86mg (-0.93mg, -24.54%)
Potassium, K107.0mg (+1.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Ground Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Yeast, Wheat Gluten, Contains Less Than 2% Of Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Ascorbic Acid, Soybean Oil, Sugar, Vinegar, Water, Monoglycerides, Propionic Acid, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-20.00kcal, -6.29%)
Total Fat5.26g (+0.71g, +15.60%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (+8.00mg, +1.32%)
Total Carbohydrates 56.14g (-1.44g, -2.50%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 3.51g (+0.48g, +15.84%)
Sugars, added N/A
Protein 8.77g (-1.84g, -17.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-17.00mg, -16.04%)
Iron, Fe3.51mg (-0.28mg, -7.39%)
Potassium, K128.0mg (+22.00mg, +20.75%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sour Culture, Sunflower Seeds, Contains 2% Or Less Of: Canola Ol, Sugar Salt, Malted Barley Extract, Semolina, Poppy Seeds, Cultured Wheat Starch, Yeast, Turmeric, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+15.00kcal, +4.72%)
Total Fat14.58g (+10.03g, +220.44%)
Saturated Fat 4.17g (+3.41g, +448.68%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 604.0mg (-2.00mg, -0.33%)
Total Carbohydrates 37.5g (-20.08g, -34.87%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 2.08g (-0.95g, -31.35%)
Sugars, added N/A
Protein 10.42g (-0.19g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+19.00mg, +17.92%)
Iron, Fe2.5mg (-1.29mg, -34.04%)
Potassium, K104.0mg (-2.00mg, -1.89%)
Vitamin D, IU8.0IU
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Yeast, Malted Barley Flour, Dextrose, Wheat Gluten, Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal), Cheese Topping (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Smoke Flavored Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor], Dried Parsley, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Spread (vegetable Oil Blend [soybean, Palm], Water, Garlic, Contains 2% Or Less Of:onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-7.00kcal, -2.20%)
Total Fat7.78g (+3.23g, +70.99%)
Saturated Fat 4.44g (+3.68g, +484.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 48.89g (-8.69g, -15.09%)
Dietary Fiber 2.2g (-0.80g, -26.67%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 8.89g (-1.72g, -16.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+18.00mg, +16.98%)
Iron, Fe2.22mg (-1.57mg, -41.42%)
Potassium, K78.0mg (-28.00mg, -26.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Olive Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-20.00kcal, -6.29%)
Total Fat4.39g (-0.16g, -3.52%)
Saturated Fat 2.63g (+1.87g, +246.05%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 596.0mg (-10.00mg, -1.65%)
Total Carbohydrates 52.63g (-4.95g, -8.60%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 10.53g (-0.08g, -0.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-11.00mg, -10.38%)
Iron, Fe3.51mg (-0.28mg, -7.39%)
Potassium, K132.0mg (+26.00mg, +24.53%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Diced Roasted Jalapeno Peppers, Sour Culture, Diced Roasted Red Bell Peppers, Semolina, Contains 2% Or Less Of: Salt, Dehydrated Minced Onion, Yeast, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-20.00kcal, -6.29%)
Total Fat4.39g (-0.16g, -3.52%)
Saturated Fat 2.63g (+1.87g, +246.05%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 596.0mg (-10.00mg, -1.65%)
Total Carbohydrates 52.63g (-4.95g, -8.60%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 10.53g (-0.08g, -0.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-11.00mg, -10.38%)
Iron, Fe3.51mg (-0.28mg, -7.39%)
Potassium, K132.0mg (+26.00mg, +24.53%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Diced Roasted Jalapeno Peppers, Sour Culture, Diced Roasted Red Bell Peppers, Semolina, Contains 2% Or Less Of: Salt, Dehydrated Minced Onion, Yeast, Ground Red Pepper