Big Y Glazed Chocolateolate Donuts, Glazed Chocolateolate by Big Y Foods, Inc: Similar Foods

Product:
Glazed Chocolateolate Donuts, Glazed Chocolateolate
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054196/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal
Total Fat26.76g
Saturated Fat 14.08g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 352.0mg
Total Carbohydrates 49.3g
Dietary Fiber 1.4g
Sugars 29.58g
Sugars, added N/A
Protein 2.82g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg
Iron, Fe1.52mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.27g
Fatty acids, total polyunsaturated2.82g
Ingredients
Sugar, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Tbhq (preservative), Dimethylpolysiloxane), Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Defatted Soy Flour, Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Vegetable Shortening (palm Oil, Fractionated Palm Oil), Food Starch Modified, Salt, Deproteinized Whey, Milk Protein Concentrate, Wheat Starch, Corn Starch, Mono And Diglycerides, Dextrose, Egg Whites, Wheat Flour, Soy Lecithin, Sodium Propionate (preservative), Calcium Carbonate, Natural And Artificial Flavor, Agar Agar, Dextrin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Karaya Gum, Enzymes, Modified Cellulose Gum, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+4.00kcal, +0.89%)
Total Fat30.3g (+3.54g, +13.23%)
Saturated Fat 15.15g (+1.07g, +7.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-4.00mg, -1.14%)
Total Carbohydrates 54.55g (+5.25g, +10.65%)
Dietary Fiber 6.1g (+4.70g, +335.71%)
Sugars 30.3g (+0.72g, +2.43%)
Sugars, added N/A
Protein 9.09g (+6.27g, +222.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+5.00mg, +8.93%)
Iron, Fe5.45mg (+3.93mg, +258.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Coating (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Goodie Girl Flour (white Rice Flour, Corn Starch, Tapioca Flour, Powdered Milk, Potato Starch, Xanthan Gum), Sugar, Palm Oil, Organic Cocoa Processed With Alakli, Organic Non Fat Dry Milk Powder, Organic Natural Vanilla Extract, Contains 2% Or Less Of The Following: Vanilla Extract, Salt And Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-4.00kcal, -0.89%)
Total Fat18.42g (-8.34g, -31.17%)
Saturated Fat 7.89g (-6.19g, -43.96%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 342.0mg (-10.00mg, -2.84%)
Total Carbohydrates 63.16g (+13.86g, +28.11%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 31.58g (+2.00g, +6.76%)
Sugars, added N/A
Protein 5.26g (+2.44g, +86.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe2.84mg (+1.32mg, +86.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oatmeal Cranberry White Chocolate Cookie: Whole Grain Oats, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Natural Flavorings), Vegetable Shortening (high Oleic Canola Oil And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), White Chocolate Drops (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin [an Emulsifier], And Vanilla), Water, Dextrose, Distilled Monoglycerides, Sodium Bicarbonate, Salt (salt, Yellow Prussiate Of Soda [anti Caking]), Sugarcane Molasses, Natural And Artificial Butter Vanilla Flavor (dextrose, Unsalted Butter [cream From Milk], Buttermilk [from Milk], Whey [from Milk], Lipolyzed Anhydrous Milkfat, Ethyl Alcohol, Natural And Artificial Flavor, Silicone Dioxide [anti Caking], Nonfat Milk Sodium Phosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+14.00kcal, +3.10%)
Total Fat20.93g (-5.83g, -21.79%)
Saturated Fat 8.14g (-5.94g, -42.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-3.00mg, -0.85%)
Total Carbohydrates 62.79g (+13.49g, +27.36%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 37.21g (+7.63g, +25.79%)
Sugars, added N/A
Protein 6.98g (+4.16g, +147.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe2.51mg (+0.99mg, +65.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
M&m's Brand Dark Chocolate Candies [semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia], Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)], Almonds (almonds, Salt), Raisins (raisins, Glycerine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-1.00kcal, -0.22%)
Total Fat21.43g (-5.33g, -19.92%)
Saturated Fat 10.71g (-3.37g, -23.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 332.0mg (-20.00mg, -5.68%)
Total Carbohydrates 42.86g (-6.44g, -13.06%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 35.71g (+6.13g, +20.72%)
Sugars, added N/A
Protein 3.57g (+0.75g, +26.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe2.57mg (+1.05mg, +69.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-7.70g, -68.32%)
Fatty acids, total polyunsaturated3.57g (+0.75g, +26.60%)
Ingredients
Flour Mix (white Rice Flour, Tapioca Flour, Potato Starch, Guar Gum, Salt), Organic Cane Sugar, Chocolate (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Vegan Butter (oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Natural Flavor, Sunflower Lecithin , Lactic Acid (non Dairy), Annatto Extract (color)), Water, Xanthan Gum , Sodium Alginate, Guar Gum, Egg Replacer (potato Starch Tapioca Flour, Leaving (calcium Lactate (non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Natural Flavor, Spice, Salt, Pgpr (non Gmo Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat21.43g (-5.33g, -19.92%)
Saturated Fat 8.93g (-5.15g, -36.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-13.00mg, -3.69%)
Total Carbohydrates 57.14g (+7.84g, +15.90%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 35.71g (+6.13g, +20.72%)
Sugars, added N/A
Protein 7.14g (+4.32g, +153.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe2.57mg (+1.05mg, +69.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-5.91g, -52.44%)
Fatty acids, total polyunsaturated7.14g (+4.32g, +153.19%)
Ingredients
Organic 100% Whole Grain Spelt Flour, Maple Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Maple Sugar, Palm Fruit Oil, Ground Flax Seed, High Oleic Safflower Oil, Natural Vanilla (alcohol Free), Baking Soda, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat21.43g (-5.33g, -19.92%)
Saturated Fat 8.93g (-5.15g, -36.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-13.00mg, -3.69%)
Total Carbohydrates 57.14g (+7.84g, +15.90%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 35.71g (+6.13g, +20.72%)
Sugars, added N/A
Protein 7.14g (+4.32g, +153.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe2.57mg (+1.05mg, +69.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-5.91g, -52.44%)
Fatty acids, total polyunsaturated7.14g (+4.32g, +153.19%)
Ingredients
Organic 100% Whole Grain Spelt Flour, Maple Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Maple Sugar, Palm Fruit Oil, Ground Flax Seed, High Oleic Safflower Oil, Natural Vanilla (alcohol Free), Baking Soda, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat21.43g (-5.33g, -19.92%)
Saturated Fat 8.93g (-5.15g, -36.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-13.00mg, -3.69%)
Total Carbohydrates 57.14g (+7.84g, +15.90%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 35.71g (+6.13g, +20.72%)
Sugars, added N/A
Protein 7.14g (+4.32g, +153.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe3.86mg (+2.34mg, +153.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-5.91g, -52.44%)
Fatty acids, total polyunsaturated7.14g (+4.32g, +153.19%)
Ingredients
Organic 100% Whole Grain Spelt Flour, Maple Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Maple Sugar, Palm Fruit Oil,ground Flax Seed, High Oleic Safflower Oil, Cocoa Powder, Natural Vanilla (alcohol Free), Baking Soda, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat21.43g (-5.33g, -19.92%)
Saturated Fat 8.93g (-5.15g, -36.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-13.00mg, -3.69%)
Total Carbohydrates 57.14g (+7.84g, +15.90%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 35.71g (+6.13g, +20.72%)
Sugars, added N/A
Protein 7.14g (+4.32g, +153.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe3.86mg (+2.34mg, +153.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-5.91g, -52.44%)
Fatty acids, total polyunsaturated7.14g (+4.32g, +153.19%)
Ingredients
Organic 100% Whole Grain Spelt Flour, Maple Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Maple Sugar, Palm Fruit Oil, Ground Flax Seed, High Oleic Safflower Oil, Cocoa Powder, Natural Vanilla (alcohol Free), Baking Soda, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat25.0g (-1.76g, -6.58%)
Saturated Fat 3.57g (-10.51g, -74.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+5.00mg, +1.42%)
Total Carbohydrates 50.0g (+0.70g, +1.42%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 32.14g (+2.56g, +8.65%)
Sugars, added N/A
Protein 14.29g (+11.47g, +406.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe2.57mg (+1.05mg, +69.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils), Salt), Raisins (raisins, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide (to Protect Color)), Sunflower Kernels (sunflower Kernels, Vegetable Oil (peanut And Or Sunflower Oils), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat28.57g (+1.81g, +6.76%)
Saturated Fat 10.71g (-3.37g, -23.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-13.00mg, -3.69%)
Total Carbohydrates 57.14g (+7.84g, +15.90%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 25.0g (-4.58g, -15.48%)
Sugars, added N/A
Protein 7.14g (+4.32g, +153.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe5.14mg (+3.62mg, +238.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin Emulsifier, Natural Flavor, Salt), Gluten Free Pretzels (corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate}, Salt, Citric Acid, Yeast, Soy Lecithin, Soda), Pistachios (pistachios And Salt), Cashews (cashews, Canola Oil, Salt), Dried Cherries (dried Cherries, Cane Sugar, Sunflower Oil), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin Emulsifier, Natural Flavors, Salt), Cayenne Pepper, Chili Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-1.00kcal, -0.22%)
Total Fat27.5g (+0.74g, +2.77%)
Saturated Fat 8.75g (-5.33g, -37.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-2.00mg, -0.57%)
Total Carbohydrates 40.0g (-9.30g, -18.86%)
Dietary Fiber 10.0g (+8.60g, +614.29%)
Sugars 17.5g (-12.08g, -40.84%)
Sugars, added N/A
Protein 22.5g (+19.68g, +697.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe3.6mg (+2.08mg, +136.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Soy Crisps (soy Protein Isolate, Tapioca Starch), Brown Rice Syrup, Dark Chocolate Coating (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Chicory Fiber, Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cashews, Coconut, Dextrose, Alkalized Cocoa, Natural Flavors, Sea Salt, Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+6.00kcal, +1.33%)
Total Fat22.86g (-3.90g, -14.57%)
Saturated Fat 10.0g (-4.08g, -28.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+19.00mg, +5.40%)
Total Carbohydrates 54.29g (+4.99g, +10.12%)
Dietary Fiber 11.4g (+10.00g, +714.29%)
Sugars 25.71g (-3.87g, -13.08%)
Sugars, added N/A
Protein 17.14g (+14.32g, +507.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe4.11mg (+2.59mg, +170.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Cocoa (processed With Alkali), Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+6.00kcal, +1.33%)
Total Fat22.86g (-3.90g, -14.57%)
Saturated Fat 10.0g (-4.08g, -28.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+19.00mg, +5.40%)
Total Carbohydrates 54.29g (+4.99g, +10.12%)
Dietary Fiber 11.4g (+10.00g, +714.29%)
Sugars 25.71g (-3.87g, -13.08%)
Sugars, added N/A
Protein 17.14g (+14.32g, +507.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe4.11mg (+2.59mg, +170.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Cocoa (processed With Alkali), Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+6.00kcal, +1.33%)
Total Fat22.86g (-3.90g, -14.57%)
Saturated Fat 10.0g (-4.08g, -28.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+19.00mg, +5.40%)
Total Carbohydrates 57.14g (+7.84g, +15.90%)
Dietary Fiber 11.4g (+10.00g, +714.29%)
Sugars 25.71g (-3.87g, -13.08%)
Sugars, added N/A
Protein 17.14g (+14.32g, +507.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe3.09mg (+1.57mg, +103.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols0.0g
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+6.00kcal, +1.33%)
Total Fat22.86g (-3.90g, -14.57%)
Saturated Fat 10.0g (-4.08g, -28.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+19.00mg, +5.40%)
Total Carbohydrates 57.14g (+7.84g, +15.90%)
Dietary Fiber 11.4g (+10.00g, +714.29%)
Sugars 25.71g (-3.87g, -13.08%)
Sugars, added N/A
Protein 17.14g (+14.32g, +507.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe3.09mg (+1.57mg, +103.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols0.0g
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Natural Flavor, Salt, Baking Soda