Big Y Broccoli Spears by Big Y Foods, Inc: Similar Foods

Product:
Broccoli Spears
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Big Y Broccoli Spears by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 5.88g
Dietary Fiber 3.5g
Sugars 1.18g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe1.18mg
Potassium, K247.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
O Organics Organic Petite Broccoli Florets by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.18mg (=)
Potassium, K247.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
O Organics Organic Broccoli Florets by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe1.18mg (=)
Potassium, K247.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
La Fe Broccoli Spears, 16 Oz by Gracekennedy Foods (usa) Llc

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.18mg (=)
Potassium, K247.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
Meijer Organic Broccoli Florets by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe1.18mg (=)
Potassium, K247.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.17
Dole Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine by Dole Fresh Vegetables Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe1.18mg (=)
Potassium, K245.0mg (-2.00mg, -0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Leaf Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.34
Wegmans Broccoli Florets by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe0.72mg (-0.46mg, -38.98%)
Potassium, K249.0mg (+2.00mg, +0.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.64
Hanover Premium Vegetables Petite Broccoli Florets by Hanover Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.18mg (=)
Potassium, K247.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.64
Big Y Steamin' Easy, Petite Broccoli Florets Vegetables by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.18mg (=)
Potassium, K247.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.64
Hanover Broccoli Florets Premium Vegetables by Hanover Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.18mg (=)
Potassium, K247.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.64
Hanover Steam In Bag Broccoli Florets by Hanover Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.18mg (=)
Potassium, K247.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.21
Raley's Organic Broccoli Florets by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe1.18mg (=)
Potassium, K251.0mg (+4.00mg, +1.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.21
Raley's Broccoli Florets by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe1.18mg (=)
Potassium, K251.0mg (+4.00mg, +1.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.23
Wegmans Just Picked And Quickly Frozen Cauliflower Florets by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K251.0mg (+4.00mg, +1.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.28
Springfield Broccoli Cuts by Unified Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-1.00mg, -5.56%)
Total Carbohydrates 5.75g (-0.13g, -2.21%)
Dietary Fiber 3.4g (-0.10g, -2.86%)
Sugars 1.15g (-0.03g, -2.54%)
Sugars, added N/A
Protein 3.45g (-0.08g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe1.15mg (-0.03mg, -2.54%)
Potassium, K251.0mg (+4.00mg, +1.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Cuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.28
Springfield Broccoli Cuts by Unified Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-1.00mg, -5.56%)
Total Carbohydrates 5.75g (-0.13g, -2.21%)
Dietary Fiber 3.4g (-0.10g, -2.86%)
Sugars 1.15g (-0.03g, -2.54%)
Sugars, added N/A
Protein 3.45g (-0.08g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe1.15mg (-0.03mg, -2.54%)
Potassium, K251.0mg (+4.00mg, +1.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Cuts