Biena Grain Free Thin Mints Chickpea Snacks, Thin Mints by Biena, Llc: Similar Foods

Product:
Grain Free Thin Mints Chickpea Snacks, Thin Mints
Brand:
Biena
Maker:
Biena, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399909/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 64.29g
Dietary Fiber 14.3g
Sugars 17.86g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg
Iron, Fe2.5mg
Potassium, K336.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Fair Trade Certified Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract) Sunflower Oil, Sea Salt, Sugar, Natural Peppermint Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 14.3g (=)
Sugars 17.86g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K336.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Fair Trade Certified Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sunflower Oil Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 14.3g (=)
Sugars 17.86g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K336.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Fair Trade Certified Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sunflower Oil, Sea Salt, Sugar, Natural Peppermint Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-7.00kcal, -1.51%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 5.7g (-8.60g, -60.14%)
Sugars 25.71g (+7.85g, +43.95%)
Sugars, added N/A
Protein 8.57g (-5.72g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+21.00mg, +22.58%)
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K343.0mg (+7.00mg, +2.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Almonds, Organic Confectionary Coating (organic Cane Sugar, Organic Palm Kernel Oil, Organic Dry Whole Milk, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Whole Grain Rolled Oats, Organic Tapioca Syrup, Organic Whole Grain Brown Rice Flour, Organic Wheat Flakes, Organic Cane Sugar, Water, Organic Vegetable Oil (organic Canola Oil, Organic Palm Oil), Organic Dried Invert Cane Sugar, Organic Honey, Organic Almond Butter (almonds), Organic Nonfat Dry Milk, Sea Salt, Vegetable Glycerin, Xanthan Gum, Organic Cornstarch, Organic Caramel Color, Mixed Tocopherols (antioxidant), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 10.71g (+1.78g, +19.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 17.86g (=)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe3.21mg (+0.71mg, +28.40%)
Potassium, K321.0mg (-15.00mg, -4.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Olive Oil, Shredded Coconut, Brown Sugar, Dates, Walnuts, Almonds, Sunflower Seeds, Pumpkin Seeds, Water, Vanilla, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat22.5g (+1.07g, +4.99%)
Saturated Fat 7.5g (-1.43g, -16.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-19.00mg, -5.32%)
Total Carbohydrates 45.0g (-19.29g, -30.00%)
Dietary Fiber 5.0g (-9.30g, -65.03%)
Sugars 22.5g (+4.64g, +25.98%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe2.25mg (-0.25mg, -10.00%)
Potassium, K320.0mg (-16.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionery Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat22.5g (+1.07g, +4.99%)
Saturated Fat 7.5g (-1.43g, -16.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-19.00mg, -5.32%)
Total Carbohydrates 45.0g (-19.29g, -30.00%)
Dietary Fiber 5.0g (-9.30g, -65.03%)
Sugars 22.5g (+4.64g, +25.98%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+9.00mg, +9.68%)
Iron, Fe2.25mg (-0.25mg, -10.00%)
Potassium, K320.0mg (-16.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionery Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey, Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat22.5g (+1.07g, +4.99%)
Saturated Fat 7.5g (-1.43g, -16.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-19.00mg, -5.32%)
Total Carbohydrates 45.0g (-19.29g, -30.00%)
Dietary Fiber 5.0g (-9.30g, -65.03%)
Sugars 22.5g (+4.64g, +25.98%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+9.00mg, +9.68%)
Iron, Fe2.25mg (-0.25mg, -10.00%)
Potassium, K320.0mg (-16.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionery Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey, Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat22.5g (+1.07g, +4.99%)
Saturated Fat 7.5g (-1.43g, -16.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-19.00mg, -5.32%)
Total Carbohydrates 45.0g (-19.29g, -30.00%)
Dietary Fiber 5.0g (-9.30g, -65.03%)
Sugars 22.5g (+4.64g, +25.98%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+9.00mg, +9.68%)
Iron, Fe2.25mg (-0.25mg, -10.00%)
Potassium, K320.0mg (-16.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionary Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey, Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat27.5g (+6.07g, +28.32%)
Saturated Fat 5.0g (-3.93g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+18.00mg, +5.04%)
Total Carbohydrates 35.0g (-29.29g, -45.56%)
Dietary Fiber 12.5g (-1.80g, -12.59%)
Sugars 17.5g (-0.36g, -2.02%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe5.0mg (+2.50mg, +100.00%)
Potassium, K325.0mg (-11.00mg, -3.27%)
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Soy Protein Isolate, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Almonds, Chicory Root Extract, Sugar, Pumpkin Seeds, Corn Syrup, Palm Kernel Oil, Fructose, Honey, Rice Starch, Vegetable Glycerin, Almond Butter, Corn Starch, Whey Protein Concentrate, Canola Oil, Salt, Soy Lecithin, Nonfat Milk, Whey, Baking Soda, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+30.00kcal, +6.47%)
Total Fat21.16g (-0.27g, -1.26%)
Saturated Fat 3.53g (-5.40g, -60.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-4.00mg, -1.12%)
Total Carbohydrates 70.55g (+6.26g, +9.74%)
Dietary Fiber 3.5g (-10.80g, -75.52%)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 7.05g (-7.24g, -50.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-1.00mg, -1.08%)
Iron, Fe1.9mg (-0.60mg, -24.00%)
Potassium, K332.0mg (-4.00mg, -1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Stone Ground White Corn, Yellow Corn Flour, Water, Safflower, Palm And Or Corn Oil, Sea Salt, Traces Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+30.00kcal, +6.47%)
Total Fat21.16g (-0.27g, -1.26%)
Saturated Fat 3.53g (-5.40g, -60.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-4.00mg, -1.12%)
Total Carbohydrates 70.55g (+6.26g, +9.74%)
Dietary Fiber 3.5g (-10.80g, -75.52%)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 7.05g (-7.24g, -50.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-1.00mg, -1.08%)
Iron, Fe1.9mg (-0.60mg, -24.00%)
Potassium, K332.0mg (-4.00mg, -1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Stone Ground White Corn, Yellow Corn Flour, Water, Safflower, Palm And Or Corn Oil, Sea Salt, Traces Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat35.0g (+13.57g, +63.32%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 40.0g (-24.29g, -37.78%)
Dietary Fiber 17.5g (+3.20g, +22.38%)
Sugars 12.5g (-5.36g, -30.01%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe4.5mg (+2.00mg, +80.00%)
Potassium, K350.0mg (+14.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Honey, Sugar, Palm Kernel Oil, Glucose Syrup, Alkalized Cocoa, Cacao Nibs, Unsweetened Chocolate, Rice Flour, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 15.0g (+6.07g, +67.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 2.5g (-11.80g, -82.52%)
Sugars 32.5g (+14.64g, +81.97%)
Sugars, added N/A
Protein 7.5g (-6.79g, -47.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe5.0mg (+2.50mg, +100.00%)
Potassium, K300.0mg (-36.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Covered Pretzels (chocolate Flavored Confectionery Coating [sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract], Pretzels [unbleached Enriched Wheat Flour (flour, Niacine, Reduced Iron, Thiamine Mononitrateb1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat22.0g (+0.57g, +2.66%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 56.0g (-8.29g, -12.89%)
Dietary Fiber 2.0g (-12.30g, -86.01%)
Sugars 30.0g (+12.14g, +67.97%)
Sugars, added N/A
Protein 6.0g (-8.29g, -58.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-35.00mg, -37.63%)
Iron, Fe3.2mg (+0.70mg, +28.00%)
Potassium, K328.0mg (-8.00mg, -2.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unbromated Wheat Flour, Sugar, Non Hydrogenated Vegetable Oils And Fats (palm And Canola), Water, Emulsifers (soy Lecithin, Mong And Diglycerides Of Fatty Acids), Salt, Citric Acid, Natural Favors, Color (beta Carotene), Eggs, Yeast, Say Flour, Invert Sugar, Sorbitol, Salt, Emulsifier (soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 11.67g (+2.74g, +30.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-24.00mg, -6.72%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 23.33g (+5.47g, +30.63%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe2.67mg (+0.17mg, +6.80%)
Potassium, K300.0mg (-36.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax) Tapioca Starch Arrowroot Coconut Sugar Organic Coconut Oil Honey Organic Honey Extract Organic Cinnamon Baking Soda Rosemary Extract (for Freshness) Sea Salt Cream Of Tartar Vanilla Extract