Se Grocers Ginger Snaps Cookies, Ginger Snaps by Bi Lo Inc: Similar Foods
- Product:
- Ginger Snaps Cookies, Ginger Snaps
- Brand:
- Se Grocers
- Maker:
- Bi Lo Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2498014/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal | |
| Total Fat | 13.24g | |
| Saturated Fat | 1.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 76.47g | |
| Dietary Fiber | 2.9g | |
| Sugars | 32.35g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.65mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 7.35g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Ginger, Corn Starch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Caramel Color, Soy Lecithin, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 16.67g (+3.43g, +25.91%) | |
| Saturated Fat | 3.7g (+2.23g, +151.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (-5.00mg, -1.21%) | |
| Total Carbohydrates | 74.07g (-2.40g, -3.14%) | |
| Dietary Fiber | 3.7g (+0.80g, +27.59%) | |
| Sugars | 29.63g (-2.72g, -8.41%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.18g, -37.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.59mg (-0.06mg, -2.26%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.7g (+0.76g, +25.85%) | |
| Fatty acids, total polyunsaturated | 7.41g (+0.06g, +0.82%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Soybean Oil, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Contains 2% Or Less Of: Sodium Bicarbonate, Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin, Titanium Dioxide (for Color), Modified Soy Protein, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (=) | |
| Total Fat | 13.24g (=) | |
| Saturated Fat | 1.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 76.47g (=) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 32.35g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.94g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.12mg (+1.47mg, +55.47%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Ginger, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Caramel Color, Soy Lecithin, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 15.62g (+2.38g, +17.98%) | |
| Saturated Fat | 4.69g (+3.22g, +219.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-6.00mg, -1.46%) | |
| Total Carbohydrates | 71.88g (-4.59g, -6.00%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 31.25g (-1.10g, -3.40%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.37g, +6.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.19mg (-0.46mg, -17.36%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.69g (+1.75g, +59.52%) | |
| Fatty acids, total polyunsaturated | 6.25g (-1.10g, -14.97%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Titanium Dioxide (for Color), Modified Soy Protein, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (=) | |
| Total Fat | 17.65g (+4.41g, +33.31%) | |
| Saturated Fat | 8.82g (+7.35g, +500.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 70.59g (-5.88g, -7.69%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 35.29g (+2.94g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.94g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.94mg (+0.29mg, +10.94%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.35g (+4.41g, +150.00%) | |
| Fatty acids, total polyunsaturated | 2.94g (-4.41g, -60.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Corn Starch, Salt, Leavening Agents (baking Soda, Calcium Phosphate), Cocoa Powder, Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (=) | |
| Total Fat | 17.65g (+4.41g, +33.31%) | |
| Saturated Fat | 7.35g (+5.88g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 70.59g (-5.88g, -7.69%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 38.24g (+5.89g, +18.21%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.29mg (+2.64mg, +99.62%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.82g (+5.88g, +200.00%) | |
| Fatty acids, total polyunsaturated | 2.94g (-4.41g, -60.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+7.00kcal, +1.59%) | |
| Total Fat | 17.24g (+4.00g, +30.21%) | |
| Saturated Fat | 3.45g (+1.98g, +134.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 68.97g (-7.50g, -9.81%) | |
| Dietary Fiber | 3.4g (+0.50g, +17.24%) | |
| Sugars | 24.14g (-8.21g, -25.38%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.43g, -41.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.41mg (-0.24mg, -9.06%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (+2.23g, +75.85%) | |
| Fatty acids, total polyunsaturated | 8.62g (+1.27g, +17.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Contains 2% Or Less Of: Sodium Bicarbonate, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 16.0g (+2.76g, +20.85%) | |
| Saturated Fat | 8.0g (+6.53g, +444.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+8.00mg, +1.94%) | |
| Total Carbohydrates | 68.0g (-8.47g, -11.08%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 32.0g (-0.35g, -1.08%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.88g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.65mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains Less Than 2% Of Leavening (baking Soda, Cornstarch, Sodium Aluminum Sulfate, Monocalcium Phosphate), Non Fat Dry Milk, Spice, Salt, Eggs, Butter Oil, Soy Lecithin, Natural And Artificial Flavors, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 14.0g (+0.76g, +5.74%) | |
| Saturated Fat | 8.0g (+6.53g, +444.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 72.0g (-4.47g, -5.85%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 32.0g (-0.35g, -1.08%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.88g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.65mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains Less Than 2% Of Baking Soda, Nonfat Dry Milk, Salt, Natural Flavors, Eggs, Yellow 5, Soy Lecithin, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 14.0g (+0.76g, +5.74%) | |
| Saturated Fat | 8.0g (+6.53g, +444.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 72.0g (-4.47g, -5.85%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 32.0g (-0.35g, -1.08%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.88g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.65mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains Less Than 2% Of Baking Soda, Non Fat Dry Milk, Salt, Natural Flavors, Eggs, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 14.0g (+0.76g, +5.74%) | |
| Saturated Fat | 8.0g (+6.53g, +444.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 72.0g (-4.47g, -5.85%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 36.0g (+3.65g, +11.28%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.88g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.65mg, -24.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g (+3.06g, +104.08%) | |
| Fatty acids, total polyunsaturated | 0.0g (-7.35g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Skim Milk, Salt, Eggs, Natural Lemon Flavor, Lemon Oil, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 10.0g (-3.24g, -24.47%) | |
| Saturated Fat | 5.0g (+3.53g, +240.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 80.0g (+3.53g, +4.62%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 33.33g (+0.98g, +3.03%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.55g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.65mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Sugar, Rice Flour, Palm Oil, Tapioca Syrup, Dried Egg Whites, Cassava Flour, Less Than 2% Of: Potato Flour, Water, Salt, Molasses, Soy Lecithin, Caramelized Sugar, Baking Soda, Ground Cinnamon, Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 10.0g (-3.24g, -24.47%) | |
| Saturated Fat | 5.0g (+3.53g, +240.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 80.0g (+3.53g, +4.62%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 33.33g (+0.98g, +3.03%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.55g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.65mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Sugar, Rice Flour, Palm Oil, Tapioca Syrup, Dried Egg Whites, Cassava Flour, Less Than 2% Of: Potato Flour, Water, Salt, Soy Lecithin, Baking Soda, Xanthan Gum, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 12.96g (-0.28g, -2.11%) | |
| Saturated Fat | 1.85g (+0.38g, +25.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (-5.00mg, -1.21%) | |
| Total Carbohydrates | 70.37g (-6.10g, -7.98%) | |
| Dietary Fiber | 7.4g (+4.50g, +155.17%) | |
| Sugars | 22.22g (-10.13g, -31.31%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.23g, +88.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (+0.68mg, +25.66%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats*, Cane Sugar*, Honey*, Sunflower Oil*, Pumpkin Seeds*, Rice*, Dried Blueberries*, Sea Salt, Lemon Oil*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-18.00kcal, -4.08%) | |
| Total Fat | 13.46g (+0.22g, +1.66%) | |
| Saturated Fat | 1.92g (+0.45g, +30.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+11.00mg, +2.67%) | |
| Total Carbohydrates | 76.92g (+0.45g, +0.59%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 34.62g (+2.27g, +7.02%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.03g, -34.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.69mg (+0.04mg, +1.51%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g (+0.91g, +30.95%) | |
| Fatty acids, total polyunsaturated | 7.69g (+0.34g, +4.63%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Caramel Color, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 14.52g (+1.28g, +9.67%) | |
| Saturated Fat | 6.45g (+4.98g, +338.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (-9.00mg, -2.18%) | |
| Total Carbohydrates | 74.19g (-2.28g, -2.98%) | |
| Dietary Fiber | 3.2g (+0.30g, +10.34%) | |
| Sugars | 22.58g (-9.77g, -30.20%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.57g, +9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.65mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.45g (+3.51g, +119.39%) | |
| Fatty acids, total polyunsaturated | 1.61g (-5.74g, -78.10%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Malt Syrup, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Sodium Metabisulfite | ||