Se Grocers Frosted Brown Sugar Cinnamon Toaster Pastries, Frosted Brown Sugar Cinnamon by Bi Lo Inc: Similar Foods

Product:
Frosted Brown Sugar Cinnamon Toaster Pastries, Frosted Brown Sugar Cinnamon
Brand:
Se Grocers
Maker:
Bi Lo Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671937/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat9.62g
Saturated Fat 4.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 240.0mg
Total Carbohydrates 71.15g
Dietary Fiber 1.0g
Sugars 39.42g
Sugars, added N/A
Protein 2.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe4.81mg
Potassium, K315.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A497.0ug
Folate, total68.0ug
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated0.96g
Thiamin0.0mg
Riboflavin0.481mg
Niacin1.923mg
Vitamin B-60.481mg
Folic acid60.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.97
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat9.62g (=)
Saturated Fat 4.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 71.15g (=)
Dietary Fiber 1.0g (=)
Sugars 39.42g (=)
Sugars, added N/A
Protein 2.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe4.81mg (=)
Potassium, K315.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A497.0ug (=)
Folate, total68.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin1.923mg (=)
Vitamin B-60.481mg (=)
Folic acid60.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Niacin Reduced Iron, Thiamin Hydrochloride, Riboflavin Folic Acid), Corn Syrup Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Cornmeal, Salt, Cinnamon, Leavening Sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate Preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat8.65g (-0.97g, -10.08%)
Saturated Fat 4.33g (-0.48g, -9.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 71.15g (=)
Dietary Fiber 1.0g (=)
Sugars 38.46g (-0.96g, -2.44%)
Sugars, added N/A
Protein 2.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe4.81mg (=)
Potassium, K285.0mg (-30.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A493.0ug (-4.00ug, -0.80%)
Folate, total66.0ug (-2.00ug, -2.94%)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin1.923mg (=)
Vitamin B-60.481mg (=)
Folic acid59.0ug (-1.00ug, -1.67%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Red 40, Blue 1, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat10.58g (+0.96g, +9.98%)
Saturated Fat 4.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 69.23g (-1.92g, -2.70%)
Dietary Fiber 1.0g (=)
Sugars 36.54g (-2.88g, -7.31%)
Sugars, added N/A
Protein 3.85g (+0.97g, +33.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe4.81mg (=)
Potassium, K288.0mg (-27.00mg, -8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A474.0ug (-23.00ug, -4.63%)
Folate, total66.0ug (-2.00ug, -2.94%)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin1.923mg (=)
Vitamin B-60.481mg (=)
Folic acid59.0ug (-1.00ug, -1.67%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Water, Modified Cornstarch, White Grape Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Color Added (turmeric, Titanium Dioxide), Potassium Sorbate (preservative), Natural And Artificial Flavor, Blue 1, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat10.58g (+0.96g, +9.98%)
Saturated Fat 4.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 69.23g (-1.92g, -2.70%)
Dietary Fiber 1.0g (=)
Sugars 36.54g (-2.88g, -7.31%)
Sugars, added N/A
Protein 3.85g (+0.97g, +33.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe4.81mg (=)
Potassium, K286.0mg (-29.00mg, -9.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A474.0ug (-23.00ug, -4.63%)
Folate, total66.0ug (-2.00ug, -2.94%)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin1.923mg (=)
Vitamin B-60.481mg (=)
Folic acid59.0ug (-1.00ug, -1.67%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Water, Modified Corn Starch, White Grape Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Blueberry Juice Concentrate, Color Added, Potassium Sorbate (preservative), Natural And Artificial Flavor, Blue 1, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat10.58g (+0.96g, +9.98%)
Saturated Fat 4.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 69.23g (-1.92g, -2.70%)
Dietary Fiber 1.0g (=)
Sugars 36.54g (-2.88g, -7.31%)
Sugars, added N/A
Protein 3.85g (+0.97g, +33.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe4.81mg (=)
Potassium, K288.0mg (-27.00mg, -8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A471.0ug (-26.00ug, -5.23%)
Folate, total66.0ug (-2.00ug, -2.94%)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin1.923mg (=)
Vitamin B-60.481mg (=)
Folic acid58.0ug (-2.00ug, -3.33%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochlo Ride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Water, Modified Corn Starch, White, Grape Juice Concentrate, Blueberry Juice Concentrate, Pre Gelati Nized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Color Added (turmeric, Titianium Dioxide), Potassium Sorbate (preservative), Natural And Artificial Flavor, Blue 1, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin (color), Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide Pyridoxine Hydrochloride Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.26
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat10.58g (+0.96g, +9.98%)
Saturated Fat 4.81g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 260.0mg (+20.00mg, +8.33%)
Total Carbohydrates 70.19g (-0.96g, -1.35%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 37.5g (-1.92g, -4.87%)
Sugars, added N/A
Protein 3.85g (+0.97g, +33.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe5.77mg (+0.96mg, +19.96%)
Potassium, K388.0mg (+73.00mg, +23.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A556.0ug (+59.00ug, +11.87%)
Folate, total69.0ug (+1.00ug, +1.47%)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin2.885mg (+0.96mg, +50.03%)
Vitamin B-60.577mg (+0.10mg, +19.96%)
Folic acid61.0ug (+1.00ug, +1.67%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.35
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-35.00kcal, -9.09%)
Total Fat0.0g (-9.62g, -100.00%)
Saturated Fat 0.0g (-4.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 87.5g (+16.35g, +22.98%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 60.0g (+20.58g, +52.21%)
Sugars, added N/A
Protein 2.5g (-0.38g, -13.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid52.5mg
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe0.9mg (-3.91mg, -81.29%)
Potassium, K338.0mg (+23.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A562.0ug (+65.00ug, +13.08%)
Ingredients
Dried Mango, Sugar, Citric Acid, Sodium Metabisulfite (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat2.5g (-7.12g, -74.01%)
Saturated Fat 0.0g (-4.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+110.00mg, +45.83%)
Total Carbohydrates 85.0g (+13.85g, +19.47%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 30.0g (-9.42g, -23.90%)
Sugars, added N/A
Protein 7.5g (+4.62g, +160.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe6.0mg (+1.19mg, +24.74%)
Potassium, K200.0mg (-115.00mg, -36.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A500.0ug (+3.00ug, +0.60%)
Folate, total132.0ug (+64.00ug, +94.12%)
Pantothenic acid3.25mg
Vitamin B-122.0ug
Fatty acids, total monounsaturated0.0g (-3.85g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.96g, -100.00%)
Thiamin0.0mg (=)
Zinc, Zn5.0mg
Riboflavin0.5mg (+0.02mg, +3.95%)
Niacin6.75mg (+4.83mg, +251.01%)
Vitamin B-60.75mg (+0.27mg, +55.93%)
Ingredients
Corn Flour (33%), Wheat Flour (30%), Sugar, Oat Flour (8%), Salt, Calcium Carbonate (anticaking Agent), Artificial Fruit Flavor, Fd&c Yellow 5 (tartrazine), Zinc Sulfate (zinc), Fd&c Red 40, Ferric Orthophosphate (iron), Bht (preservative), Fd&c Blue 1, Niacin (vitamin B3), Pantothenic Acid (vitamin B5), Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate And Cobalamine (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.92
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-116.00kcal, -30.13%)
Total Fat0.0g (-9.62g, -100.00%)
Saturated Fat 0.0g (-4.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-86.00mg, -35.83%)
Total Carbohydrates 61.54g (-9.61g, -13.51%)
Dietary Fiber 23.1g (+22.10g, +2210.00%)
Sugars 30.77g (-8.65g, -21.94%)
Sugars, added N/A
Protein 15.38g (+12.50g, +434.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe4.62mg (-0.19mg, -3.95%)
Potassium, K385.0mg (+70.00mg, +22.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A554.0ug (+57.00ug, +11.47%)
Ingredients
Mango Puree Concentrate, Powdered Cellulose, Organic Palm Wax*, Soy Protein Isolate*, Vegetable Glycerin*, Chipotle Pepper Powder, Fruit Pectin, Filtered Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.18
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-65.00kcal, -16.88%)
Total Fat18.67g (+9.05g, +94.07%)
Saturated Fat 2.0g (-2.81g, -58.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+27.00mg, +11.25%)
Total Carbohydrates 28.0g (-43.15g, -60.65%)
Dietary Fiber 5.3g (+4.30g, +430.00%)
Sugars 2.67g (-36.75g, -93.23%)
Sugars, added N/A
Protein 10.67g (+7.79g, +270.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe2.4mg (-2.41mg, -50.10%)
Potassium, K400.0mg (+85.00mg, +26.98%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg160.0mg
Vitamin A420.0ug (-77.00ug, -15.49%)
Folate, total53.0ug (-15.00ug, -22.06%)
Fatty acids, total monounsaturated3.33g (-0.52g, -13.51%)
Fatty acids, total polyunsaturated10.67g (+9.71g, +1011.46%)
Zinc, Zn2.0mg
Ingredients
Organic Cooked Brown Rice, Organic Ground Raw Sunflower Seeds, Organic Carrots, Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.93
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-20.00kcal, -5.19%)
Total Fat8.65g (-0.97g, -10.08%)
Saturated Fat 4.33g (-0.48g, -9.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+193.00mg, +80.42%)
Total Carbohydrates 70.19g (-0.96g, -1.35%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 37.5g (-1.92g, -4.87%)
Sugars, added N/A
Protein 3.85g (+0.97g, +33.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe6.73mg (+1.92mg, +39.92%)
Potassium, K181.0mg (-134.00mg, -42.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A534.0ug (+37.00ug, +7.44%)
Folate, total65.0ug (-3.00ug, -4.41%)
Fatty acids, total monounsaturated3.37g (-0.48g, -12.47%)
Fatty acids, total polyunsaturated0.96g (=)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin2.885mg (+0.96mg, +50.03%)
Vitamin B-60.481mg (=)
Folic acid57.0ug (-3.00ug, -5.00%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pre Gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.93
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-20.00kcal, -5.19%)
Total Fat8.65g (-0.97g, -10.08%)
Saturated Fat 4.33g (-0.48g, -9.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+193.00mg, +80.42%)
Total Carbohydrates 70.19g (-0.96g, -1.35%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 37.5g (-1.92g, -4.87%)
Sugars, added N/A
Protein 3.85g (+0.97g, +33.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe6.73mg (+1.92mg, +39.92%)
Potassium, K181.0mg (-134.00mg, -42.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A534.0ug (+37.00ug, +7.44%)
Folate, total65.0ug (-3.00ug, -4.41%)
Fatty acids, total monounsaturated3.37g (-0.48g, -12.47%)
Fatty acids, total polyunsaturated0.96g (=)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin2.885mg (+0.96mg, +50.03%)
Vitamin B-60.481mg (=)
Folic acid57.0ug (-3.00ug, -5.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm And Or Canola Oil, Cocoa Processed With Alkali, Whey Permeate, Modified Corn Starch, Color Added, Salt, Yellow Corn Flour, Malted Barley Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), Precooked Corn Meal, Natural And Artificial Flavor, Sorbitol, Potassium Sorbate (a Preservative), Gelatin, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat2.5g (-7.12g, -74.01%)
Saturated Fat 0.0g (-4.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+35.00mg, +14.58%)
Total Carbohydrates 87.5g (+16.35g, +22.98%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 32.5g (-6.92g, -17.55%)
Sugars, added N/A
Protein 5.0g (+2.12g, +73.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe6.0mg (+1.19mg, +24.74%)
Potassium, K100.0mg (-215.00mg, -68.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A500.0ug (+3.00ug, +0.60%)
Folate, total132.0ug (+64.00ug, +94.12%)
Pantothenic acid3.25mg
Vitamin B-122.0ug
Fatty acids, total monounsaturated0.0g (-3.85g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.96g, -100.00%)
Thiamin0.0mg (=)
Zinc, Zn5.0mg
Riboflavin0.5mg (+0.02mg, +3.95%)
Niacin6.75mg (+4.83mg, +251.01%)
Vitamin B-60.75mg (+0.27mg, +55.93%)
Ingredients
Rice Flour, Sugar, Corn Flour, Olein Palm Oil, Cocoa, Malt Extract, Caramel Color, Salt, Calcium Carbonate (anticaking Agent), Artificial Chocolate And Vanilla Flavor, Fd&c Yellow 6, Zinc Sulfate (zinc), Ferric Orthophosphate (iron), Fd&c Red 40, Artificial Candy Flavor, Bht (preservative), Fd&c Blue 1, Niacin (vitamin B3), Pantothenic Acid (vitamin B5), Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate And Cobalamine (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.65
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+148.00kcal, +38.44%)
Total Fat30.0g (+20.38g, +211.85%)
Saturated Fat 13.33g (+8.52g, +177.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 60.0g (-11.15g, -15.67%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 30.0g (-9.42g, -23.90%)
Sugars, added N/A
Protein 6.67g (+3.79g, +131.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.7mg
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe3.33mg (-1.48mg, -30.77%)
Potassium, K167.0mg (-148.00mg, -46.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)13.0ug (+13.00ug)
Vitamin A567.0ug (+70.00ug, +14.08%)
Thiamin1.0mg (+1.00mg)
Vitamin B-61.0mg (+0.52mg, +107.90%)
Vitamin E9.0mg
Ingredients
Gluten Free Flour Blend* (oat Flour*, Brown Rice Flour*, Potato Starch*, Ground Chia Seeds*), Cane Sugar*, Palm Fruit Oil*, Chocolate Chips (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cocoa Powder*, Sunflower Oil*, Natural Flavor*, Sea Salt, Baking Soda, Vegetable Extracts (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), *organic, Sustainable
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.81
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat1.25g (-8.37g, -87.01%)
Saturated Fat 0.0g (-4.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+72.00mg, +30.00%)
Total Carbohydrates 87.5g (+16.35g, +22.98%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 30.0g (-9.42g, -23.90%)
Sugars, added N/A
Protein 7.5g (+4.62g, +160.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe6.0mg (+1.19mg, +24.74%)
Potassium, K100.0mg (-215.00mg, -68.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A500.0ug (+3.00ug, +0.60%)
Folate, total132.0ug (+64.00ug, +94.12%)
Pantothenic acid3.25mg
Vitamin B-122.0ug
Fatty acids, total monounsaturated0.0g (-3.85g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.96g, -100.00%)
Thiamin0.0mg (=)
Zinc, Zn5.0mg
Riboflavin0.5mg (+0.02mg, +3.95%)
Niacin6.75mg (+4.83mg, +251.01%)
Vitamin B-60.75mg (+0.27mg, +55.93%)
Ingredients
Corn Flour, Wheat Flour, Sugar, Oat Flour, Salt, Corn Starch, Natural And Artificial Apple Flavor, Artificial And Natural Cinnamon Flavor, Zinc Sulfate (zinc), Ferric Orthophosphate (iron), Fd&c Yellow 5 (tartrazine), Bht (preservative), Fd&c Red 40, Fd&c Blue 1, Niacin (vitamin B3), Pantothenic Acid (vitamin B5), Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate, Cobalamine (vitamin B12)