Enlightened White Creme & Dark Chocolateolate Coated Raspberries, White Creme & Dark Chocolateolate by Beyond Better Foods, Llc: Similar Foods
- Product:
- White Creme & Dark Chocolateolate Coated Raspberries, White Creme & Dark Chocolateolate
- Brand:
- Enlightened
- Maker:
- Beyond Better Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510240/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 36.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 14.3g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 186.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raspberries, Unsweetened Chocolate, Cocoa Butter, Soluble Corn Fiber, Allulose, Whole Milk Powder, Coconut Oil, Milk Fat, Natural Flavor, Sunflower Lecithin Or Soy Lecithin Or Canola Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (=) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-7.00mg, -10.29%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 214.0mg (+28.00mg, +15.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blueberries, Unsweetened Chocolate, Cocoa Butter, Soluble Corn Fiber, Allulose, Whole Milk Powder, Coconut Oil, Milk Fat, Natural Flavor, Sunflower Lecithin Or Soy Lecithin Or Canola Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 2.63g (-15.23g, -85.27%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (+3.00mg, +8.33%) | |
| Total Carbohydrates | 44.74g (+16.17g, +56.60%) | |
| Dietary Fiber | 5.3g (-9.00g, -62.94%) | |
| Sugars | 2.63g (-0.94g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.69g, +47.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-15.00mg, -22.06%) | |
| Iron, Fe | 0.79mg (-2.78mg, -77.87%) | |
| Potassium, K | 184.0mg (-2.00mg, -1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid Denzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+9.00kcal, +4.21%) | |
| Total Fat | 0.53g (-17.33g, -97.03%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (+7.00mg, +19.44%) | |
| Total Carbohydrates | 47.87g (+19.30g, +67.55%) | |
| Dietary Fiber | 7.4g (-6.90g, -48.25%) | |
| Sugars | 1.06g (-2.51g, -70.31%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+2.81g, +78.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-12.00mg, -17.65%) | |
| Iron, Fe | 1.06mg (-2.51mg, -70.31%) | |
| Potassium, K | 190.0mg (+4.00mg, +2.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Corn Flour, Rice Flour, Potato Starch, Lentil Flour, Vegetable Fiber (corn, Psyllium, Bamboo, Potato), Pea Protein, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-5.00kcal, -2.34%) | |
| Total Fat | 2.33g (-15.53g, -86.95%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (+11.00mg, +30.56%) | |
| Total Carbohydrates | 44.19g (+15.62g, +54.67%) | |
| Dietary Fiber | 4.7g (-9.60g, -67.13%) | |
| Sugars | 4.65g (+1.08g, +30.25%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.08g, +30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-21.00mg, -30.88%) | |
| Iron, Fe | 0.7mg (-2.87mg, -80.39%) | |
| Potassium, K | 186.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Ingredients | ||
|---|---|---|
Yellow Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+5.00kcal, +2.34%) | |
| Total Fat | 16.19g (-1.67g, -9.35%) | |
| Saturated Fat | 1.67g (-9.04g, -84.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (+28.00mg, +77.78%) | |
| Total Carbohydrates | 15.24g (-13.33g, -46.66%) | |
| Dietary Fiber | 2.4g (-11.90g, -83.22%) | |
| Sugars | 0.48g (-3.09g, -86.55%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+8.00mg, +11.76%) | |
| Iron, Fe | 3.05mg (-0.52mg, -14.57%) | |
| Potassium, K | 190.0mg (+4.00mg, +2.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone), Basil, Sunflower Oil, Chestnuts, Grana Padano Cheese (milk, Salt, Rennet, Lysozyme (eggs), Potato Starch, Garlic, Sugar, Citric Acid, Salt, Ascorbic Acid, Pine Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+3.00kcal, +1.40%) | |
| Total Fat | 11.67g (-6.19g, -34.66%) | |
| Saturated Fat | 1.67g (-9.04g, -84.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+6.00mg, +16.67%) | |
| Total Carbohydrates | 26.67g (-1.90g, -6.65%) | |
| Dietary Fiber | 3.3g (-11.00g, -76.92%) | |
| Sugars | 11.67g (+8.10g, +226.89%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-26.00mg, -38.24%) | |
| Iron, Fe | 1.67mg (-1.90mg, -53.22%) | |
| Potassium, K | 200.0mg (+14.00mg, +7.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Almonds, Organic Honey, Brown Sugar, Dried Cherries (cherries, Sugar, Sunflower Oil), Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Sunflower Seeds, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-9.00kcal, -4.21%) | |
| Total Fat | 2.27g (-15.59g, -87.29%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (+9.00mg, +25.00%) | |
| Total Carbohydrates | 43.18g (+14.61g, +51.14%) | |
| Dietary Fiber | 4.5g (-9.80g, -68.53%) | |
| Sugars | 4.55g (+0.98g, +27.45%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.98g, +27.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-23.00mg, -33.82%) | |
| Iron, Fe | 0.68mg (-2.89mg, -80.95%) | |
| Potassium, K | 182.0mg (-4.00mg, -2.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+3.00kcal, +1.40%) | |
| Total Fat | 8.43g (-9.43g, -52.80%) | |
| Saturated Fat | 7.23g (-3.48g, -32.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+6.00mg, +16.67%) | |
| Total Carbohydrates | 31.33g (+2.76g, +9.66%) | |
| Dietary Fiber | 0.0g (-14.30g, -100.00%) | |
| Sugars | 27.71g (+24.14g, +676.19%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-1.16g, -32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 177.0mg (-9.00mg, -4.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Oil (coconut, Sunflower), Glucose Syrup, Lactose, Dextrose, Coffee Beans (sugar, Cocoa, Cocoa Butter, Coffee Beans, Sunflower Lecithin, Flavor, Arabic Gum, Shellac, Coconut Oil), Coffee Powder, Cocoa Powder, Coffee Extract, Milk Proteins, Caramel Coloring, Salt, Natural Flavors, Mono And Diglycerides Of Fatty Acids, Carob Gum, Guar Gum, Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 8.24g (-9.62g, -53.86%) | |
| Saturated Fat | 7.06g (-3.65g, -34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+8.00mg, +22.22%) | |
| Total Carbohydrates | 31.76g (+3.19g, +11.17%) | |
| Dietary Fiber | 0.0g (-14.30g, -100.00%) | |
| Sugars | 27.06g (+23.49g, +657.98%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.22g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 176.0mg (-10.00mg, -5.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Fat Milk, Water, Sugar, Oil (coconut, Sunflower), Glucose Syrup, Lactose, Dextrose, Coffee Beans (sugar, Cocoa, Cocoa Butter, Coffee Beans, Sunflower Lecithin, Flavor, Arabic Gum, Shellac, Coconut Oil), Coffee Powder, Cocoa Powder, Coffee Extract, Milk Proteins, Caramel Coloring, Salt, Natural Flavors, Mono And Diglycerides, Carob Gum, Guar Gum, Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+8.00kcal, +3.74%) | |
| Total Fat | 2.22g (-15.64g, -87.57%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+8.00mg, +22.22%) | |
| Total Carbohydrates | 44.44g (+15.87g, +55.55%) | |
| Dietary Fiber | 4.4g (-9.90g, -69.23%) | |
| Sugars | 4.44g (+0.87g, +24.37%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-24.00mg, -35.29%) | |
| Iron, Fe | 0.67mg (-2.90mg, -81.23%) | |
| Potassium, K | 178.0mg (-8.00mg, -4.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+8.00kcal, +3.74%) | |
| Total Fat | 2.22g (-15.64g, -87.57%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+8.00mg, +22.22%) | |
| Total Carbohydrates | 44.44g (+15.87g, +55.55%) | |
| Dietary Fiber | 4.4g (-9.90g, -69.23%) | |
| Sugars | 4.44g (+0.87g, +24.37%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-24.00mg, -35.29%) | |
| Iron, Fe | 0.67mg (-2.90mg, -81.23%) | |
| Potassium, K | 178.0mg (-8.00mg, -4.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+8.00kcal, +3.74%) | |
| Total Fat | 2.22g (-15.64g, -87.57%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+8.00mg, +22.22%) | |
| Total Carbohydrates | 44.44g (+15.87g, +55.55%) | |
| Dietary Fiber | 4.4g (-9.90g, -69.23%) | |
| Sugars | 4.44g (+0.87g, +24.37%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-24.00mg, -35.29%) | |
| Iron, Fe | 0.67mg (-2.90mg, -81.23%) | |
| Potassium, K | 178.0mg (-8.00mg, -4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+8.00kcal, +3.74%) | |
| Total Fat | 2.22g (-15.64g, -87.57%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+8.00mg, +22.22%) | |
| Total Carbohydrates | 44.44g (+15.87g, +55.55%) | |
| Dietary Fiber | 4.4g (-9.90g, -69.23%) | |
| Sugars | 4.44g (+0.87g, +24.37%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-24.00mg, -35.29%) | |
| Iron, Fe | 0.67mg (-2.90mg, -81.23%) | |
| Potassium, K | 178.0mg (-8.00mg, -4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+3.00kcal, +1.40%) | |
| Total Fat | 2.17g (-15.69g, -87.85%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (+7.00mg, +19.44%) | |
| Total Carbohydrates | 43.48g (+14.91g, +52.19%) | |
| Dietary Fiber | 4.3g (-10.00g, -69.93%) | |
| Sugars | 4.35g (+0.78g, +21.85%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.78g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-25.00mg, -36.76%) | |
| Iron, Fe | 0.65mg (-2.92mg, -81.79%) | |
| Potassium, K | 174.0mg (-12.00mg, -6.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Guar Gum, Cellulose Gum, Benzoic Acid (preservative), Propionic Acid (preservative), Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+3.00kcal, +1.40%) | |
| Total Fat | 2.17g (-15.69g, -87.85%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (+7.00mg, +19.44%) | |
| Total Carbohydrates | 43.48g (+14.91g, +52.19%) | |
| Dietary Fiber | 4.3g (-10.00g, -69.93%) | |
| Sugars | 4.35g (+0.78g, +21.85%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.78g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-25.00mg, -36.76%) | |
| Iron, Fe | 0.65mg (-2.92mg, -81.79%) | |
| Potassium, K | 174.0mg (-12.00mg, -6.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Guar Gum, Cellulose Gum, Benzoic Acid (preservative), Propionic Acid (preservative), Phosphoric Acid | ||