Enlightened Low Fat Ice Cream, Black Cherry Chocolateolate Chip by Beyond Better Foods, Llc: Similar Foods
- Product:
- Low Fat Ice Cream, Black Cherry Chocolateolate Chip
- Brand:
- Enlightened
- Maker:
- Beyond Better Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937567/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal | |
| Total Fat | 4.17g | |
| Saturated Fat | 2.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 42.0mg | |
| Total Carbohydrates | 23.61g | |
| Dietary Fiber | 6.9g | |
| Sugars | 8.33g | |
| Sugars, added | N/A | |
| Protein | 9.72g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 139.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 208.0mg | |
| Iron, Fe | 0.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Black Cherries, Cane Sugar, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Dutched Cocoa, Coconut Oil, Carob Gum, Guar Gum, Monk Fruit Extract, Natural Flavor, Ghee, Lemon Juice Concentrate, Corn Starch, Soy Lecithin, Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-2.00kcal, -1.60%) | |
| Total Fat | 3.42g (-0.75g, -17.99%) | |
| Saturated Fat | 2.74g (-0.04g, -1.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 62.0mg (+20.00mg, +47.62%) | |
| Total Carbohydrates | 24.66g (+1.05g, +4.45%) | |
| Dietary Fiber | 6.8g (-0.10g, -1.45%) | |
| Sugars | 8.22g (-0.11g, -1.32%) | |
| Sugars, added | N/A | |
| Protein | 9.59g (-0.13g, -1.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 137.0IU (-2.00IU, -1.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 205.0mg (-3.00mg, -1.44%) | |
| Iron, Fe | 0.99mg (+0.49mg, +98.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Dutched Cocoa, Cream, Cane Sugar, Contains 2% Or Less Of: Coconut Oil, Vegetable Glycerin, Carob Gum, Guar Gum, Ghee, Natural Flavor, Monk Fruit Extract, Pectin, Citric Acid, Malic Acid, Lactic Acid, Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-15.00kcal, -12.00%) | |
| Total Fat | 2.74g (-1.43g, -34.29%) | |
| Saturated Fat | 1.37g (-1.41g, -50.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+14.00mg, +200.00%) | |
| Sodium | 55.0mg (+13.00mg, +30.95%) | |
| Total Carbohydrates | 21.92g (-1.69g, -7.16%) | |
| Dietary Fiber | 4.1g (-2.80g, -40.58%) | |
| Sugars | 6.85g (-1.48g, -17.77%) | |
| Sugars, added | N/A | |
| Protein | 6.85g (-2.87g, -29.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 137.0IU (-2.00IU, -1.44%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 205.0mg (-3.00mg, -1.44%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Milk, Water, No Sugar Added Blueberry Swirl (chicory Root Extract, Water, Blueberry Puree Concentrate, Erythritol, Cornstarch, Fruit & Vegetable Juice [for Color], Citric Acid, Locust Bean Gum, Steviol Glycosides [stevia Leaf Extract], Natural Flavor), Soluble Corn Fiber, Nonfat Dry Milk, Milk Protein Isolate, Erythritol, Cream, Allulose, Natural Flavors, Sugared Egg Yolks, Locust Bean Gum, Guar Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-13.00kcal, -10.40%) | |
| Total Fat | 0.56g (-3.61g, -86.57%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-5.00mg, -71.43%) | |
| Sodium | 39.0mg (-3.00mg, -7.14%) | |
| Total Carbohydrates | 23.42g (-0.19g, -0.80%) | |
| Dietary Fiber | 0.7g (-6.20g, -89.86%) | |
| Sugars | 14.13g (+5.80g, +69.63%) | |
| Sugars, added | N/A | |
| Protein | 3.35g (-6.37g, -65.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 112.0IU (-27.00IU, -19.42%) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 223.0mg (+15.00mg, +7.21%) | |
| Iron, Fe | 0.4mg (-0.10mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [for Freshness], Citric Acid [vitamin D3), Granola (whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters Of Fatty Acids, Soy Lecithin [release Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+3.00kcal, +2.40%) | |
| Total Fat | 4.85g (+0.68g, +16.31%) | |
| Saturated Fat | 2.64g (-0.14g, -5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
| Sodium | 48.0mg (+6.00mg, +14.29%) | |
| Total Carbohydrates | 14.98g (-8.63g, -36.55%) | |
| Dietary Fiber | 0.4g (-6.50g, -94.20%) | |
| Sugars | 13.22g (+4.89g, +58.70%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-4.43g, -45.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-7.00IU, -5.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (-32.00mg, -15.38%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade Pasteurized Whole Milk, Fruit Puree (raspberries, Cane Sugar, Water, Habanero Peppers (habanero Peppers, Vinegar, Salt, And Calcium Chloride), Natural Flavor, Locust Bean Gum, Pectin, Lemon Juice Concentrate), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live & Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-19.00kcal, -15.20%) | |
| Total Fat | 3.03g (-1.14g, -27.34%) | |
| Saturated Fat | 1.52g (-1.26g, -45.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 15.0mg (+8.00mg, +114.29%) | |
| Sodium | 61.0mg (+19.00mg, +45.24%) | |
| Total Carbohydrates | 21.21g (-2.40g, -10.17%) | |
| Dietary Fiber | 6.1g (-0.80g, -11.59%) | |
| Sugars | 7.58g (-0.75g, -9.00%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-2.14g, -22.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+13.00IU, +9.35%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 227.0mg (+19.00mg, +9.13%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Milk, Water, Flavor Bases (chicory Root Extract, Mango Puree Concentrate, Passionfruit Juice Concentrate Water Annatto, Citric Acid, Steviol Glycosides, Natural Flavor), Soluble Corn Fiber Nonfat Dry Milk, Milk Protein Isolate, Erythritol, Cream, Allulose, Natural Flavors, Sugared Egg Yolks, Locust Bean Gum, Guar Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+7.00kcal, +5.60%) | |
| Total Fat | 4.85g (+0.68g, +16.31%) | |
| Saturated Fat | 2.64g (-0.14g, -5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
| Sodium | 48.0mg (+6.00mg, +14.29%) | |
| Total Carbohydrates | 17.18g (-6.43g, -27.23%) | |
| Dietary Fiber | 0.4g (-6.50g, -94.20%) | |
| Sugars | 15.42g (+7.09g, +85.11%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-4.43g, -45.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-7.00IU, -5.04%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 176.0mg (-32.00mg, -15.38%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Whole Milk, Fruit Puree (blackberries, Sugar, Water, Serrano Pepper (serrano Pepper, Vinegar, Salt, Calcium Chloride), Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Pectin), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-24.00kcal, -19.20%) | |
| Total Fat | 2.9g (-1.27g, -30.46%) | |
| Saturated Fat | 2.17g (-0.61g, -21.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+15.00mg, +214.29%) | |
| Sodium | 65.0mg (+23.00mg, +54.76%) | |
| Total Carbohydrates | 21.74g (-1.87g, -7.92%) | |
| Dietary Fiber | 5.8g (-1.10g, -15.94%) | |
| Sugars | 8.7g (+0.37g, +4.44%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-1.02g, -10.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 145.0IU (+6.00IU, +4.32%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 217.0mg (+9.00mg, +4.33%) | |
| Iron, Fe | 1.57mg (+1.07mg, +214.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Milk, Water, Soluble Corn Fiber, Nonfat Dry Milk, Milk Protein Isolate, Erythritol, Cocoa Processed With Alkali, Allulose, Cream, Natural Flavors, Sugared Egg Yolks, Locust Bean Gum, Guar Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-17.00kcal, -13.60%) | |
| Total Fat | 0.56g (-3.61g, -86.57%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-5.00mg, -71.43%) | |
| Sodium | 39.0mg (-3.00mg, -7.14%) | |
| Total Carbohydrates | 23.05g (-0.56g, -2.37%) | |
| Dietary Fiber | 1.1g (-5.80g, -84.06%) | |
| Sugars | 14.13g (+5.80g, +69.63%) | |
| Sugars, added | N/A | |
| Protein | 2.97g (-6.75g, -69.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 112.0IU (-27.00IU, -19.42%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 186.0mg (-22.00mg, -10.58%) | |
| Iron, Fe | 0.4mg (-0.10mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Nonfat Milk Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [for Freshness], Citric Acid, Vitamin D3), Granola (whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol, Esters Of Fatty Acids, Soy Lecithin [release Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-39.00kcal, -31.20%) | |
| Total Fat | 2.14g (-2.03g, -48.68%) | |
| Saturated Fat | 1.43g (-1.35g, -48.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+7.00mg, +100.00%) | |
| Sodium | 50.0mg (+8.00mg, +19.05%) | |
| Total Carbohydrates | 20.0g (-3.61g, -15.29%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 4.29g (-4.04g, -48.50%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.15g, -11.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+4.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+6.00mg, +2.88%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Natural Flavor, Almonds, Carob Gum, Guar Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-14.00kcal, -11.20%) | |
| Total Fat | 2.78g (-1.39g, -33.33%) | |
| Saturated Fat | 2.08g (-0.70g, -25.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+7.00mg, +100.00%) | |
| Sodium | 83.0mg (+41.00mg, +97.62%) | |
| Total Carbohydrates | 25.0g (+1.39g, +5.89%) | |
| Dietary Fiber | 8.3g (+1.40g, +20.29%) | |
| Sugars | 8.33g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.39g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 139.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 208.0mg (=) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Dutched Cocoa, Contains 2% Or Less Of: Vegetable Glycerin, Eggs, Natural Flavor, Carob Gum, Guar Gum, Monk Fruit Extract, Corn Starch, Palm Oil, Pectin, Natural Colors, Soy Lecithin, Citric Acid, Lactic Acid, Malic Acid, Baking Soda, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-22.00kcal, -17.60%) | |
| Total Fat | 2.94g (-1.23g, -29.50%) | |
| Saturated Fat | 2.21g (-0.57g, -20.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+15.00mg, +214.29%) | |
| Sodium | 74.0mg (+32.00mg, +76.19%) | |
| Total Carbohydrates | 19.12g (-4.49g, -19.02%) | |
| Dietary Fiber | 5.9g (-1.00g, -14.49%) | |
| Sugars | 5.88g (-2.45g, -29.41%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.90g, -9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (+8.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 221.0mg (+13.00mg, +6.25%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Milk Water Soluble Com Fiber, Nonfat Dry Milk, Milk Protein Isolate, Erythritol, Cream, Allulose, Natural Flavors, Sugared Egg Yolks, Locust Bean Gum, Guar Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-17.00kcal, -13.60%) | |
| Total Fat | 0.56g (-3.61g, -86.57%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-5.00mg, -71.43%) | |
| Sodium | 78.0mg (+36.00mg, +85.71%) | |
| Total Carbohydrates | 23.05g (-0.56g, -2.37%) | |
| Dietary Fiber | 1.1g (-5.80g, -84.06%) | |
| Sugars | 14.87g (+6.54g, +78.51%) | |
| Sugars, added | N/A | |
| Protein | 2.97g (-6.75g, -69.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+10.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 8.9mg (+8.90mg) | |
| Calcium, Ca | 186.0mg (-22.00mg, -10.58%) | |
| Iron, Fe | 0.4mg (-0.10mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [for Freshness], Citric Acid Vitamin D3), Strawberries, Granola (whole Oats Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters Of Fatty Acids Soy Lecithin [release Agent]), Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-17.00kcal, -13.60%) | |
| Total Fat | 0.56g (-3.61g, -86.57%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-5.00mg, -71.43%) | |
| Sodium | 78.0mg (+36.00mg, +85.71%) | |
| Total Carbohydrates | 23.05g (-0.56g, -2.37%) | |
| Dietary Fiber | 1.1g (-5.80g, -84.06%) | |
| Sugars | 14.87g (+6.54g, +78.51%) | |
| Sugars, added | N/A | |
| Protein | 2.97g (-6.75g, -69.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+10.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 8.9mg (+8.90mg) | |
| Calcium, Ca | 186.0mg (-22.00mg, -10.58%) | |
| Iron, Fe | 0.4mg (-0.10mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberry Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Strawberries, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [for Freshness], Citric Acid, Purple Carrot Juice Concentrate, Carob Bean Gum, Vitamin D3), Strawberries, Granola (whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseeds, And Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt, Flavoring, Polyglycerol Esters Of Fatty Acids, Soy Lecithin [release Agent]), Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-17.00kcal, -13.60%) | |
| Total Fat | 0.56g (-3.61g, -86.57%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 2.0mg (-5.00mg, -71.43%) | |
| Sodium | 78.0mg (+36.00mg, +85.71%) | |
| Total Carbohydrates | 22.68g (-0.93g, -3.94%) | |
| Dietary Fiber | 1.1g (-5.80g, -84.06%) | |
| Sugars | 14.87g (+6.54g, +78.51%) | |
| Sugars, added | N/A | |
| Protein | 2.97g (-6.75g, -69.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+10.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 186.0mg (-22.00mg, -10.58%) | |
| Iron, Fe | 0.4mg (-0.10mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (pasteurized Grade Nonfat Milk, Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gelan Gum, Potassium Sorbate [for Freshness] Citric, Acid, Vitamin D3) Granola (whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soy Bean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglicerol Esters Of Fatty Acids, Soy Lecithin [release Agent]) Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-17.00kcal, -13.60%) | |
| Total Fat | 0.56g (-3.61g, -86.57%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-5.00mg, -71.43%) | |
| Sodium | 78.0mg (+36.00mg, +85.71%) | |
| Total Carbohydrates | 22.68g (-0.93g, -3.94%) | |
| Dietary Fiber | 1.1g (-5.80g, -84.06%) | |
| Sugars | 14.87g (+6.54g, +78.51%) | |
| Sugars, added | N/A | |
| Protein | 2.97g (-6.75g, -69.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+10.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 186.0mg (-22.00mg, -10.58%) | |
| Iron, Fe | 0.4mg (-0.10mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [for Freshness], Citric Acid, Vitamin D3), Strawberries, Granola (whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk,malt Flavoring, Polyglycerol Esters Of Fatty Acids, Soy Lecithin [release Agent]) | ||