Enlightened Chocolateolate Keto Mini Cheesecakes, Chocolateolate by Beyond Better Foods, Llc: Similar Foods

Product:
Chocolateolate Keto Mini Cheesecakes, Chocolateolate
Brand:
Enlightened
Maker:
Beyond Better Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665124/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal
Total Fat25.0g
Saturated Fat 13.75g
Trans Fat 0.0g
Cholesterol 112.0mg
Sodium 200.0mg
Total Carbohydrates 22.5g
Dietary Fiber 2.5g
Sugars 1.25g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe2.5mg
Potassium, K388.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Cream, Milk, Erythritol, Eggs, Allulose, Dutch Processed Cocoa, Almonds, Butter, Coconut, Whey Protein Concentrate, Salt, Natural Flavor, Modified Corn Starch, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Cheese Culture, Sodium Citrate, Bacterial Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.14
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-3.00kcal, -1.15%)
Total FatN/A
Saturated Fat 7.29g (-6.46g, -46.98%)
Trans Fat N/A
Cholesterol 93.0mg (-19.00mg, -16.96%)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 0.0g (-22.50g, -100.00%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 25.19g (+18.94g, +303.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg (-52.00mg, -83.87%)
Iron, Fe2.8mg (+0.30mg, +12.00%)
Potassium, K396.0mg (+8.00mg, +2.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Total fat (NLEA)17.59g
Ingredients
Ground Beef (not More Than 30% Fat), Seasoning (salt, Brown Sugar, Sugar, Natural Flavors, Spice), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (=)
Total FatN/A
Saturated Fat 7.5g (-6.25g, -45.45%)
Trans Fat N/A
Cholesterol 88.0mg (-24.00mg, -21.43%)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 0.0g (-22.50g, -100.00%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 24.69g (+18.44g, +295.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg (-52.00mg, -83.87%)
Iron, Fe2.9mg (+0.40mg, +16.00%)
Potassium, K378.0mg (-10.00mg, -2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Total fat (NLEA)17.95g
Ingredients
Ground Beef (not More Than 30% Fat), Seasoning (salt, Brown Sugar, Sugar, Natural Flavors, Spice), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.43
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-3.00kcal, -1.15%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 10.19g (-3.56g, -25.89%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (-19.00mg, -16.96%)
Sodium 157.0mg (-43.00mg, -21.50%)
Total Carbohydrates 25.0g (+2.50g, +11.11%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 21.3g (+20.05g, +1604.00%)
Sugars, added N/A
Protein 4.63g (-1.62g, -25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+50.00mg, +80.65%)
Iron, Fe0.93mg (-1.57mg, -62.80%)
Potassium, K383.0mg (-5.00mg, -1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-4.00ug, -80.00%)
Ingredients
Cream, Milk, Cane Sugar, Egg Yolks, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Salt, Enzymes), Brown Sugar, Water, Coconut Oil, Carrot Powder (carrot, Maltodextrin), Pecan, Cinnamon, Natural Flavor, Sea Salt, Salt, Lemon Juice Concentrate, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Mono Calcium Phosphate),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+28.00kcal, +10.69%)
Total Fat22.0g (-3.00g, -12.00%)
Saturated Fat 8.0g (-5.75g, -41.82%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-42.00mg, -37.50%)
Sodium 220.0mg (+20.00mg, +10.00%)
Total Carbohydrates 2.0g (-20.50g, -91.11%)
Dietary Fiber N/A
Sugars 2.0g (+0.75g, +60.00%)
Sugars, added N/A
Protein 19.0g (+12.75g, +204.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe1.0mg (-1.50mg, -60.00%)
Potassium, K396.0mg (+8.00mg, +2.06%)
Vitamin D, IU40.0IU
Ingredients
Pork, Wheat Flour, Salt, Water, Dextrose, Spices, Onion, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.10
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-2.00kcal, -0.76%)
Total Fat15.56g (-9.44g, -37.76%)
Saturated Fat 5.4g (-8.35g, -60.73%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-52.00mg, -46.43%)
Sodium 171.0mg (-29.00mg, -14.50%)
Total Carbohydrates 14.29g (-8.21g, -36.49%)
Dietary Fiber 0.6g (-1.90g, -76.00%)
Sugars 9.21g (+7.96g, +636.80%)
Sugars, added N/A
Protein 15.56g (+9.31g, +148.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-40.00mg, -64.52%)
Iron, Fe1.17mg (-1.33mg, -53.20%)
Potassium, K365.0mg (-23.00mg, -5.93%)
Vitamin D, IUN/A
Ingredients
Tangy Pulled Pork In Barbecue Sauce [[pulled Pork [pork Shoulder, Lime Juice [lime Juice, Lime Oil Potassium Metabisulphite (preservative)], Garlic, Kosher Salt, Ground Black Pepper], Barbecue Sauce Tangy [ketchup, Heinz Bulk (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring ], Light Brown Sugar [brown Sugar], Molasses, Apple Cider Vinegar, [apple Cider Vinegar And Filtered Water], Contains <2% Of: Garlic, Onion Powder, Ground Black Pepper, Mustard Seeds, Cayenne Pepper, Smoked Paprika, Kosher Salt]], Sweetcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.14
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-37.00kcal, -14.12%)
Total Fat5.0g (-20.00g, -80.00%)
Saturated Fat 2.92g (-10.83g, -78.76%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-70.00mg, -62.50%)
Sodium 200.0mg (=)
Total Carbohydrates 36.67g (+14.17g, +62.98%)
Dietary Fiber 1.7g (-0.80g, -32.00%)
Sugars 1.67g (+0.42g, +33.60%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-4.00mg, -6.45%)
Iron, Fe1.08mg (-1.42mg, -56.80%)
Potassium, K350.0mg (-38.00mg, -9.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Ingredients
Pasta: Organic Durum Wheat Semolina, Pasteurized Organic Whole Egg, Water, Organic Turmeric (for Color), Filling: Organic Ricotta Cheese (organic Whey [milk], Pasteurized Organic Milk, Salt), Organic Spinach, Water, Organic Provolone Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Organic Mozzarella Cheese (pasteurized Organic Milk, Salt), Organic Potato Flakes (organic Potato, Organic Rosemary Extract), Organic Onion, Salt, Organic Black Pepper, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.43
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+54.00kcal, +20.61%)
Total Fat3.16g (-21.84g, -87.36%)
Saturated Fat 1.05g (-12.70g, -92.36%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (-38.00mg, -33.93%)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 57.89g (+35.39g, +157.29%)
Dietary Fiber 5.3g (+2.80g, +112.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 13.68g (+7.43g, +118.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe2.11mg (-0.39mg, -15.60%)
Potassium, K347.0mg (-41.00mg, -10.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Ingredients
Durum Wheat Flour, Spinach, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Cauliflower, Eggs, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt, Expeller Pressed Canola Oil), Mozzarella Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spinach Powder, Sea Salt, Canola Oil, Garlic, Black Pepper, Red Pepper Flakes, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.28
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-5.00kcal, -1.91%)
Total Fat19.47g (-5.53g, -22.12%)
Saturated Fat 7.96g (-5.79g, -42.11%)
Trans Fat 1.33g (+1.33g)
Cholesterol 62.0mg (-50.00mg, -44.64%)
Sodium 248.0mg (+48.00mg, +24.00%)
Total Carbohydrates 1.77g (-20.73g, -92.13%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 16.81g (+10.56g, +168.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-44.00mg, -70.97%)
Iron, Fe1.77mg (-0.73mg, -29.20%)
Potassium, K352.0mg (-36.00mg, -9.28%)
Vitamin D, IU0.0IU
Ingredients
Beef, Water, Soy Flour, Salt, Hydrolized Corn Protein, Yeast Extract, Dextrose, Spices, Onion Powder, Soybean Oil, Natural Flavor, And Not More Than 2% Silicon Dioxide And Or Canola Oil Added As Processing Aids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.85
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+9.00kcal, +3.44%)
Total Fat17.65g (-7.35g, -29.40%)
Saturated Fat 5.88g (-7.87g, -57.24%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-12.00mg, -10.71%)
Sodium 235.0mg (+35.00mg, +17.50%)
Total Carbohydrates 1.18g (-21.32g, -94.76%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 24.71g (+18.46g, +295.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-31.00mg, -50.00%)
Iron, Fe2.35mg (-0.15mg, -6.00%)
Potassium, K331.0mg (-57.00mg, -14.69%)
Vitamin D, IU47.0IU
Ingredients
Seasoned Pulled Pork (pork, Seasoning [paprika, Salt, Garlic Powder, Pepper])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.69
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+59.00kcal, +22.52%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 12.5g (-1.25g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-58.00mg, -51.79%)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 21.43g (-1.07g, -4.76%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 21.43g (+20.18g, +1614.40%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K346.0mg (-42.00mg, -10.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Ingredients
Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Dried Cherries (cherries, Cane Sugar, Rice Flour, Sunflower Oil), Cocoa (processed With Alkali), Contains Less Than 2% Of Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.99
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-32.00kcal, -12.21%)
Total Fat9.73g (-15.27g, -61.08%)
Saturated Fat 6.19g (-7.56g, -54.98%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-81.00mg, -72.32%)
Sodium 239.0mg (+39.00mg, +19.50%)
Total Carbohydrates 31.86g (+9.36g, +41.60%)
Dietary Fiber 5.3g (+2.80g, +112.00%)
Sugars 2.65g (+1.40g, +112.00%)
Sugars, added N/A
Protein 6.19g (-0.06g, -0.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, Fe4.51mg (+2.01mg, +80.40%)
Potassium, K389.0mg (+1.00mg, +0.26%)
Vitamin D, IU0.0IU
Ingredients
Jalapeno Potato Boat (potatoes, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Jalapenos, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose Added To Prevent Caking), Natural Uncured Bacon Toppings (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt (pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, May Also Contain Natural Flavoring)), Hatch Green Chili Seasoning (salt, Dehydrated Vegetables (onion, Bell Pepper, Celery), Spices (mustard, Chili Pepper, Cumin, Coriander), Garlic Powder, Jalapeno Powder, Citric Acid, Hatch Pepper Powder, Parsley Flakes, Torula Yeast, Fully Refined Soybean Oil (processing Aid), Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.80
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-35.00kcal, -13.36%)
Total Fat16.41g (-8.59g, -34.36%)
Saturated Fat 5.47g (-8.28g, -60.22%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-53.00mg, -47.32%)
Sodium 164.0mg (-36.00mg, -18.00%)
Total Carbohydrates 0.78g (-21.72g, -96.53%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 18.75g (+12.50g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-39.00mg, -62.90%)
Iron, Fe0.39mg (-2.11mg, -84.40%)
Potassium, K336.0mg (-52.00mg, -13.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (+5.00ug, +100.00%)
Ingredients
Deboned Farmed Atlantic Salmon*, Butter (cream, Salt), Water, Basil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Lemon Juice, Apple Cider Vinegar, Garlic, Salt, Parsley, Black Pepper, Xanthan Gum, Corn Starch * Farmed Salmon Raised With Feed Containing Astaxanthin And(or) Canthaxanthin (pigments Which Are Some Of The Carotenes Found Naturally In Wild Salmon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.07
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+18.00kcal, +6.87%)
Total Fat18.28g (-6.72g, -26.88%)
Saturated Fat 7.53g (-6.22g, -45.24%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-69.00mg, -61.61%)
Sodium 172.0mg (-28.00mg, -14.00%)
Total Carbohydrates 24.73g (+2.23g, +9.91%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 20.43g (+19.18g, +1534.40%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+35.00mg, +56.45%)
Iron, Fe1.4mg (-1.10mg, -44.00%)
Potassium, K333.0mg (-55.00mg, -14.18%)
Vitamin D, IU0.0IU
Ingredients
Sweet Cream Buttermilk, Cream, Peanut Butter Swirl (peanuts, Corn Oil, Dextrose, Salt, Mono Glycerides), Sugar, Whey, Cocoa (processed With Alkali), Contains Less Than 2% Of Carob Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.31
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-27.00kcal, -10.31%)
Total Fat18.82g (-6.18g, -24.72%)
Saturated Fat 7.06g (-6.69g, -48.65%)
Trans Fat 1.18g (+1.18g)
Cholesterol 53.0mg (-59.00mg, -52.68%)
Sodium 235.0mg (+35.00mg, +17.50%)
Total Carbohydrates 4.71g (-17.79g, -79.07%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 11.76g (+5.51g, +88.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-38.00mg, -61.29%)
Iron, Fe1.18mg (-1.32mg, -52.80%)
Potassium, K449.0mg (+61.00mg, +15.72%)
Vitamin D, IU5.0IU
Ingredients
Organic Grass Fed Beef, Water, Organic Gluten Free Bread Crumbs (water, Organic White Rice Flour, Organic Brown Rice Flour, Organic Sugar, Yeast, Sea Salt, Organic Cider Vinegar), Sea Salt, Organic Plum Juice Concentrate, Organic Basil, Organic Parsley, Organic Black Pepper, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.51
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (=)
Total Fat15.38g (-9.62g, -38.48%)
Saturated Fat 1.54g (-12.21g, -88.80%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (-43.00mg, -38.39%)
Sodium 292.0mg (+92.00mg, +46.00%)
Total Carbohydrates 29.23g (+6.73g, +29.91%)
Dietary Fiber 6.2g (+3.70g, +148.00%)
Sugars 12.31g (+11.06g, +884.80%)
Sugars, added N/A
Protein 7.69g (+1.44g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+15.00mg, +24.19%)
Iron, Fe1.54mg (-0.96mg, -38.40%)
Potassium, K400.0mg (+12.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Ingredients
Sweet Potato Puree, *cage Free Eggs, Dates, Apples, Almond Flour, Almond Butter, Pecans, Cassava Flour, Spices, Baking Soda, Flaxmeal, Vanilla Extract, Sea Salt Topping: Pecans, Almond Flour, Coconut Oil, Cinnamon